Effective Strategies to Alleviate Hand and Arm Muscle Pain for Bakers
Muscle pain Hello Doctor, due to my frequent baking activities, I often have to apply force to knead the dough, which has resulted in muscle pain and discomfort from my palms to my elbows. I am currently undergoing rehabilitation, and although I feel some relief after heat therap...
Dr. Chen Wayda reply Rehabilitation
Strengthening the muscles in other areas of the hand can help alleviate discomfort in the affected muscles. It is important to identify which specific muscles are weak. Since you are undergoing rehabilitation, please consult a rehabilitation physician or therapist nearby. They sh...[Read More] Effective Strategies to Alleviate Hand and Arm Muscle Pain for Bakers
Understanding Neck Pain: Causes and Solutions for Office Workers
Neck pain issues? Hello, Doctor. I would like to ask about my neck pain. I have pain in two areas of my neck. When I turn my head all the way to the right, I feel pain in the right posterior side of my neck, which is usually more noticeable in the morning when I wake up. Although...
Dr. Chen Wayda reply Rehabilitation
Neck pain among office workers is quite common and appears to be tendonitis. A clinical diagnosis is preferable.[Read More] Understanding Neck Pain: Causes and Solutions for Office Workers
Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms
Could it be plantar fasciitis? Hello, while walking, I occasionally experience a sudden sharp pain in the middle of the sole of my left foot (near the Yongquan point) during the action of stretching. It feels as if something is stabbing me. Although I suspect it might be a common...
Dr. Chen Wayda reply Rehabilitation
It doesn't seem like plantar fasciitis. Let's consult with the rehabilitation department.[Read More] Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms
Effective Treatment Options for Ischial Bursitis: What You Need to Know
Treatment for Ischial Bursitis Dear Doctor, I have been experiencing tenderness between my thigh and buttocks when sitting for about six months without improvement. When I apply anti-inflammatory ointment, I can feel a small, round painful spot, but I'm not sure if it's...
Dr. Chen Wayda reply Rehabilitation
It is difficult to determine whether it is ischial bursitis. If diagnosed with ischial bursitis, injections can be effective.[Read More] Effective Treatment Options for Ischial Bursitis: What You Need to Know
Long-Term Follow-Up on ACL Reconstruction: Is Isokinetic Strength Testing Available?
Twelve-year follow-up after anterior cruciate ligament reconstruction? Does your rehabilitation department have isokinetic strength testing equipment available for follow-up?
Dr. Chen Wayda reply Rehabilitation
Our rehabilitation department does not have isokinetic strength training equipment.[Read More] Long-Term Follow-Up on ACL Reconstruction: Is Isokinetic Strength Testing Available?
Effective Treatment Options for Stuttering: Understanding Causes and Solutions
Speech Therapy Hello, are there any treatment methods for patients with stuttering (where they cannot express the beginning of each sentence)? What are the causes of stuttering? I've heard it is related to psychoneurosis, but I've also heard it may be associated with un...
Dr. Chen Wayda reply Rehabilitation
The causes of stuttering vary, and therefore the treatment methods differ. Please visit a hospital for a detailed evaluation.[Read More] Effective Treatment Options for Stuttering: Understanding Causes and Solutions
Understanding Cervical Spine Issues: Pillow Impact on Neck Pain and Rehabilitation
Cervical spine issues Hello, doctor. I would like to ask about my shoulder and neck pain. I visited an orthopedic specialist who informed me that I have slippage and degeneration in cervical vertebrae 3, 4, and 5. I have been undergoing rehabilitation, including traction, heat th...
Dr. Chen Wayda reply Rehabilitation
An unsuitable pillow can lead to discomfort, but there are no pillow testing centers in Taiwan.[Read More] Understanding Cervical Spine Issues: Pillow Impact on Neck Pain and Rehabilitation
Understanding Buttock Pain: Causes and Rehabilitation Strategies
Buttock tenderness Dear Doctor, I experience pain on both sides of my buttocks when sitting (a dull ache), as if I am pressing on a nerve. This has been ongoing for six months. When I stand up, the pain disappears, and I do not feel pain when lying on my side or stomach. However...
Dr. Chen Wayda reply Rehabilitation
It resembles tendinitis; it is recommended to properly take medication and undergo physical therapy.[Read More] Understanding Buttock Pain: Causes and Rehabilitation Strategies
Understanding Right Upper Back Pain During Pressing Movements
Pain in the right upper back when pressure is applied? Hello Doctor: Two months ago, I suddenly experienced pain in the area between my spine and right shoulder blade when I reached back to perform a back pressure motion. Initially, the pain was localized, but at times it spreads...
Dr. Chen Wayda reply Rehabilitation
Based on the description, it is more likely to be tendonitis, with the cause often difficult to trace, mostly due to injury. Please visit Taipei Hospital for evaluation and treatment.[Read More] Understanding Right Upper Back Pain During Pressing Movements
Understanding Toe Issues After Fracture: Causes and Treatment Options
Toe problems I would like to ask the doctor, on March 19, I had a fracture of the fifth metatarsal in my right foot and was in a full cast for three and a half weeks, followed by a half cast for two weeks. I haven't moved my toes at all, and now, 74 days later, I have notice...
Dr. Chen Wayda reply Rehabilitation
It is more appropriate to use heat therapy. Whether fibrosis is present should be assessed by the physician during the outpatient visit for a more accurate clinical judgment.[Read More] Understanding Toe Issues After Fracture: Causes and Treatment Options
Rehabilitation After Traumatic Brain Injury from Car Accident
Rehabilitation for Hemiplegia After a Car Accident My friend was in a car accident on March 19, where the right side of his brain was directly impacted by a truck. He was urgently taken to the hospital, where he was diagnosed with traumatic intracranial hemorrhage, subdural hemat...
Dr. Chen Wayda reply Rehabilitation
Rehabilitation may have potential opportunities.[Read More] Rehabilitation After Traumatic Brain Injury from Car Accident
Understanding Piriformis Syndrome: Can It Be Cured?
Piriformis syndrome Dear Dr. Chen, I have been experiencing piriformis syndrome for six months. I have undergone two injections of NSAIDs into the piriformis muscle, shortwave therapy, taken medication, and received massage therapy, but none have led to a full recovery. Sometime...
Dr. Chen Wayda reply Rehabilitation
It can be cured with local steroid injections, the use of muscle relaxants, and interferential current therapy.[Read More] Understanding Piriformis Syndrome: Can It Be Cured?
Sudden Weakness in Right Thumb After Waking Up: Causes and Solutions
After waking up, I am unable to exert strength in my right thumb? Hello, Doctor: After waking up from my nap today, I suddenly noticed that I couldn't exert strength with my right thumb. For example, when I try to press my index finger or push down on a table with my thumb, ...
Dr. Chen Wayda reply Rehabilitation
If you are injured, you should seek medical attention as soon as possible.[Read More] Sudden Weakness in Right Thumb After Waking Up: Causes and Solutions
Understanding Weightlifting Injuries: When to Seek Medical Attention
Weightlifting injuries Hello Doctor: Two weeks ago, I was doing weight training and the weights fell on my chest, causing pain in my left arm and left shoulder. At that time, lifting my left arm would cause pain. After applying topical ointments, massaging, and resting for two we...
Dr. Chen Wayda reply Rehabilitation
Rehabilitation Medicine[Read More] Understanding Weightlifting Injuries: When to Seek Medical Attention
Understanding Right Foot Numbness: Causes and Rehabilitation Insights
Numbness in the right foot? Hello Dr. Chen, five months ago, after practicing my swing at the golf driving range, I started experiencing numbness and even tingling in my right foot, which made it difficult to drive. I have consulted both Western medicine and alternative therapies...
Dr. Chen Wayda reply Rehabilitation
Please visit our outpatient department for a detailed examination.[Read More] Understanding Right Foot Numbness: Causes and Rehabilitation Insights
Neck Rehabilitation: Essential Exercises and Tips for Recovery
Cervical spine rehabilitation Hello, my mother slipped in the bathroom last month and injured her cervical spine. Fortunately, the CT scan results from the hospital showed that there was no nerve damage. The attending physician prescribed medication for my mother for two weeks. A...
Dr. Chen Wayda reply Rehabilitation
The approach to rehabilitation following a cervical spine injury is determined by evaluating both the computed tomography (CT) scan report and the clinical symptoms. It is recommended to directly visit a rehabilitation clinic.[Read More] Neck Rehabilitation: Essential Exercises and Tips for Recovery
Effective Exercises to Strengthen Thigh Muscles for Better Stability
How to strengthen thigh muscles? Due to a previous open comminuted fracture in my ankle, I cannot walk for long periods and have difficulty running. Wearing shoes with a slight heel often causes my ankle to roll outward, resembling a sprain. When I wear flat shoes, the area of th...
Dr. Chen Wayda reply Rehabilitation
How to strengthen thigh muscles - Sit on a chair with your knees naturally bent at 90 degrees, flat on the ground, then lift them to a horizontal position at 180 degrees, holding for 5 seconds. Perform this exercise 200 times daily. To practice walking more steadily, especially w...[Read More] Effective Exercises to Strengthen Thigh Muscles for Better Stability
Understanding Wrist Pain and Numbness: A Guide for Caregivers
Father's hand Hello doctor, I would like to ask about my father. He has been experiencing pain and numbness in his forearm, just below the wrist. Could you please tell me what this might be?
Dr. Chen Wayda reply Rehabilitation
It is possible that you have tendonitis accompanied by nerve compression. It is better to go to the hospital for an examination![Read More] Understanding Wrist Pain and Numbness: A Guide for Caregivers
Understanding Arm Pain: Causes and Solutions for Your Dad's Discomfort
Father's hand Hello doctor, my dad often complains of pain or numbness in the area from his upper arms to his forearms. He frequently uses pain relief patches, but they don't seem to help. What could be the issue, and are there any solutions to address this?
Dr. Chen Wayda reply Rehabilitation
It is possible that you have tendonitis accompanied by nerve compression. It is advisable to go to the hospital for an examination.[Read More] Understanding Arm Pain: Causes and Solutions for Your Dad's Discomfort
Understanding Wrist Adhesions: Navigating Rehabilitation Challenges
Wrist axis issues I had a wrist dislocation from a motorcycle accident in September, and I had a cast on until October. After 2-3 days, I started physical therapy. Although my wrist has mostly healed, I now have difficulty straightening my wrist and bending it back. During therap...
Dr. Chen Wayda reply Rehabilitation
It is recommended to visit the Rehabilitation Department at National Taiwan University for a consultation and detailed examination.[Read More] Understanding Wrist Adhesions: Navigating Rehabilitation Challenges