Understanding Ischial Bursitis: Symptoms, Treatment, and Recovery Tips
Ischial bursitis Hello Doctor, I had traditional surgery for hemorrhoids about four months ago. Previously, I often put excessive strain on my right leg and sat on one side of the chair to distribute the weight away from my anus. This has led to discomfort and a dull pain in my b...
Dr. Chen Wayda reply Rehabilitation
Heat therapy is more suitable, and anti-inflammatory medications can be effective for bursitis of the ischial bursa. The recovery time depends on individual circumstances.[Read More] Understanding Ischial Bursitis: Symptoms, Treatment, and Recovery Tips
Understanding Iliotibial Band Syndrome: Insights for Cyclists and Recovery
Iliotibial band friction syndrome Hello Dr. Chen, I have been involved in cycling for over five years, usually riding on weekends. However, two years ago, I developed iliotibial band friction syndrome. After resting, I recovered, but it recurred four more times. Each time, I was ...
Dr. Chen Wayda reply Rehabilitation
According to your description, your iliotibial band friction syndrome has not healed; please continue with treatment.[Read More] Understanding Iliotibial Band Syndrome: Insights for Cyclists and Recovery
Understanding Persistent Pain and Numbness in the Upper Right Buttock
Numbness and soreness in the upper right quadrant of the buttock? Hello Dr. Chen, I have been experiencing a persistent mild soreness and tingling sensation in the upper right part of my buttocks, slightly towards the center. After exercising, this sensation intensifies into a st...
Dr. Chen Wayda reply Rehabilitation
It seems that there is a phenomenon of nerve compression; it is recommended to go to a medical center for further examination.[Read More] Understanding Persistent Pain and Numbness in the Upper Right Buttock
Preventing Acute Low Back Pain: Insights from the Minister's Mailbox
Acute Low Back Pain (Forwarded from the Minister's Mailbox) Prevention of Acute Low Back Pain (Adapted from the Minister's Mailbox)
Dr. Chen Wayda reply Rehabilitation
Before exercising, make sure to do a proper warm-up. Avoid excessive bending and arching of the back, and do not carry heavy loads. If you are prone to back pain, consider wearing a back support.[Read More] Preventing Acute Low Back Pain: Insights from the Minister's Mailbox
Chronic Pain Below the Waist: Seeking Solutions for Persistent Discomfort
Pain below the waist? Hello Doctor, I have been experiencing pain in the lower back, specifically near the coccyx and above the left buttock, for over a year now. I visited the orthopedic department at the Veterans General Hospital, and they told me that I am still young and ther...
Dr. Chen Wayda reply Rehabilitation
Consult the rehabilitation department and undergo an ultrasound examination.[Read More] Chronic Pain Below the Waist: Seeking Solutions for Persistent Discomfort
Push-Ups After Fracture: Understanding Recovery and Discomfort
Performing push-ups with a fracture? Hello Doctor: I previously underwent surgery for a right humeral fracture, where a plate and screws were used for fixation. The doctor reviewed the X-rays and confirmed that the bone has healed completely. I have regained most of the function ...
Dr. Chen Wayda reply Rehabilitation
The bone has completely healed, but it is common to experience discomfort after a fracture. Physical therapy can be beneficial.[Read More] Push-Ups After Fracture: Understanding Recovery and Discomfort
Understanding Stiff Neck: When to Seek Further Medical Attention
Suspected stiff neck? Hello Dr. Chen: On the morning of the 22nd, I woke up with severe pain in my neck, shoulders, and arms! I went to the hospital, and the Thai doctor diagnosed it as a stiff neck. After receiving an injection, I was given medication and a topical ointment to t...
Dr. Chen Wayda reply Rehabilitation
Physical therapy should be added.[Read More] Understanding Stiff Neck: When to Seek Further Medical Attention
Why Does Eating Apples Cause Back Pain? Understanding the Connection
Experiencing back pain after eating an apple? I have a habit of eating fruit in the morning, but only apples make my back ache after eating them, causing discomfort similar to monosodium glutamate (MSG) poisoning. It takes about 1 to 2 hours for me to feel normal again. I searche...
Dr. Chen Wayda reply Rehabilitation
This may be an allergy to apples. Please go to the hospital for further examination.[Read More] Why Does Eating Apples Cause Back Pain? Understanding the Connection
Recovering from Ankle Ligament Injury After a Car Accident: Timeline and Treatment Options
Ankle ligament tear from a car accident? Doctor, my ankle ligaments were torn due to a car accident. How long will it take for me to walk normally again? Would surgery be a faster treatment option? Are there any hospitals in Hsinchu with doctors who specialize in this area?
Dr. Chen Wayda reply Rehabilitation
Surgical treatment may be faster, but rehabilitation therapy is still necessary. Surgery is performed in a major hospital's orthopedic department, followed by rehabilitation therapy in the rehabilitation department.[Read More] Recovering from Ankle Ligament Injury After a Car Accident: Timeline and Treatment Options
Managing Achilles Tendonitis: Can I Jog and What Treatments Work?
Achilles tendinitis, present for six months? Hello, I have Achilles tendinitis in my right foot, and I have been recovering for about six months. I feel some improvement, but the pain is now located at the heel. I don't experience pain while walking or jogging slowly, but I ...
Dr. Chen Wayda reply Rehabilitation
Jogging is not recommended; local steroid injections are more effective.[Read More] Managing Achilles Tendonitis: Can I Jog and What Treatments Work?
Understanding Frog Legs: Impact on Sports and Rehabilitation
Frog legs and exercise? Hello Dr. Chen, I know that I have frog legs, and when I squat down, the soles of my feet cannot fully touch the ground; I can only support myself on my toes. When I play tennis, I often need to bend my knees to lower myself, and in order to maintain balan...
Dr. Chen Wayda reply Rehabilitation
Frog legs should avoid intense running and jumping. In addition to surgery, stretching can be used for treatment, but clinical judgment is necessary. After playing basketball, the knees often feel weak, which also requires clinical assessment.[Read More] Understanding Frog Legs: Impact on Sports and Rehabilitation
Effective Pain Relief and Recovery Tips for Seniors with Back Injuries
The elderly person has strained their lower back? Hello Dr. Chen: My girlfriend's grandmother strained her back a few days ago and twisted her back last month. She is in severe pain and can barely move. What methods can be used to relieve her pain, and what actions can she t...
Dr. Chen Wayda reply Rehabilitation
Taking muscle relaxants and anti-inflammatory medications, along with physical therapy, is essential for proper recovery.[Read More] Effective Pain Relief and Recovery Tips for Seniors with Back Injuries
Understanding Heel Pain: Causes, Symptoms, and Treatment Options
Heel pain Hello, doctor. Two years ago, after wearing high heels and walking around all day, I have been experiencing frequent pain in my heel whenever I stand for a prolonged period (the pain becomes noticeable after about two hours of continuous standing). When the pain occurs,...
Dr. Chen Wayda reply Rehabilitation
It is plantar fasciitis; you should see a rehabilitation specialist.[Read More] Understanding Heel Pain: Causes, Symptoms, and Treatment Options
Effective Rehabilitation Strategies for Stroke Recovery in Seniors
Stroke rehabilitation Hello Dr. Chen: My father is 61 years old and had a minor stroke for the third time a few months ago. The first stroke occurred about five years ago, and the second one about two years ago. He usually maintains a balanced diet, rarely eats meat, and used to ...
Dr. Chen Wayda reply Rehabilitation
First, focus on strengthening the lower limb muscles, practice standing, and then work on walking. It is best to come to the hospital for guidance from professionals. Carrying a 20-kilogram load while hiking is not considered a good form of exercise.[Read More] Effective Rehabilitation Strategies for Stroke Recovery in Seniors
Understanding Persistent Lower Back Pain: Causes and Solutions
About lower back pain? Hello Dr. Chen! I have been continuously treating my lower back pain from last year until now. Although there has been some improvement, there are still unresolved issues. 1. When sitting cross-legged, I notice that my right foot is significantly higher t...
Dr. Chen Wayda reply Rehabilitation
You should go to the outpatient clinic for an X-ray, and then the physician can make a clinical judgment to determine the cause.[Read More] Understanding Persistent Lower Back Pain: Causes and Solutions
Helping My 14-Month-Old Brother Sit Up Independently: Tips and Insights
My younger brother is one year and two months old, and he still doesn't want to sit up by himself! Hello Dr. Chen: My younger brother is already one year and two months old. He does not get up to sit by himself when lying down or crawling. Previously, he had blood tests for ...
Dr. Chen Wayda reply Rehabilitation
It may be due to insufficient core muscle strength. Training him to sit up from a side position often ends in crying and fussing! There might be other issues with the core. It is advisable to visit a hospital outpatient clinic for a physician to conduct a proper evaluation and ob...[Read More] Helping My 14-Month-Old Brother Sit Up Independently: Tips and Insights
Persistent Pain After Ankle Injury: Seeking Answers in Rehabilitation
The left foot has re-injured an old injury, and despite experiencing soreness and sharp pain, there is still no resolution after seeking medical attention? Two years ago in November, I twisted my left foot, resulting in bruising and swelling. Instead of going to the hospital for ...
Dr. Chen Wayda reply Rehabilitation
It is difficult to assess without seeing the X-ray and the actual foot. Please visit the outpatient clinic for evaluation.[Read More] Persistent Pain After Ankle Injury: Seeking Answers in Rehabilitation
Does Flat Feet Affect a Child's Ability to Sit Up and Walk Independently?
Does flatfoot affect the ability to learn to sit up and walk? Hello Dr. Chen: I am Mrs. Zhuang, who just asked a question. I forgot to ask, my younger brother is one year and two months old, and he has flat feet in his left foot with no arch, but his right foot has an arch! 1. I ...
Dr. Chen Wayda reply Rehabilitation
Flat feet will not affect his willingness to sit up by himself.[Read More] Does Flat Feet Affect a Child's Ability to Sit Up and Walk Independently?
Understanding Coccydynia: Risks of Manual Coccyx Realignment Treatment
Coccydynia About fifteen years ago, I fell while ice skating and injured my coccyx, which has caused persistent pain. An X-ray revealed that my coccyx is bent at approximately a 90-degree angle. I have undergone numerous treatments with both Western and traditional Chinese medici...
Dr. Chen Wayda reply Rehabilitation
Fifteen years ago, I fell while ice skating and my coccyx was bent at a 90-degree angle. Generally, coccygeal reduction is not recommended as a treatment. The focus is primarily on physical therapy to alleviate pain. The risks associated with coccygeal reduction cannot be evaluat...[Read More] Understanding Coccydynia: Risks of Manual Coccyx Realignment Treatment
Can You Hike After a Herniated Disc? A Guide to Safe Mountain Climbing
Herniated Disc and Mountain Climbing Three months ago, I suddenly experienced an inability to bend over, and I felt sharp pain in my lower back when sneezing. After visiting the hospital for examination, I was diagnosed with a herniated disc between the L3, L4, and L5 vertebrae. ...
Dr. Chen Wayda reply Rehabilitation
Such conditions are not suitable for mountain climbing, especially for high-altitude trekking that requires carrying heavy equipment.[Read More] Can You Hike After a Herniated Disc? A Guide to Safe Mountain Climbing