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Managing Potassium Intake for Heart Health: Tips for Diabetics and Kidney Patients

Foods high in potassium My father underwent cardiac catheterization and balloon angioplasty six months ago. In the past six months, he has been hospitalized twice due to high potassium levels in his blood, which caused arrhythmias. When I consulted with the physician, they mentio...


Dr. Chen Yaoyang reply Nutrition
Dear Mr. Chang, Hello. Since Dietitian Chen has been reassigned, I (Zhang Yujun) will respond on her behalf. Impaired kidney function can affect the excretion of potassium ions. Here are some recommendations to reduce potassium intake in the diet: 1. For cooking vegetables, bla...

[Read More] Managing Potassium Intake for Heart Health: Tips for Diabetics and Kidney Patients


Understanding Chitosan: A Solution for Lower Body Swelling and Weight Management

Chitosan Hello, doctor; I am 156 cm tall and weigh 48 kg, but my lower body is noticeably more obese. In the afternoons, my calves become swollen and soft. Is this referred to as lower body edema? If I want to reduce the swelling in my lower body, what types of food should I eat?...


Dr. Chen Yaoyang reply Nutrition
Hello: I apologize for only discovering your inquiry last Friday. The information currently available about chitosan mainly comes from online sources and direct sales product advertisements. If it has such effects, I would recommend consulting other physicians for their opinions....

[Read More] Understanding Chitosan: A Solution for Lower Body Swelling and Weight Management


Understanding the Nutritional Value of Job's Tears: Water vs. Grain

Regarding Job's Tears? Hello, Dietitian Chen: I'm here to ask you again! Please don't find me annoying! This time I want to inquire about the consumption of Job's tears (Coix lacryma-jobi). I usually cook Job's tears in a rice cooker until they are soft, ...


Dr. Chen Yaoyang reply Nutrition
Xiaokai: Thank you for your support, and I look forward to your consultation. I wonder if your husband's hepatitis has improved? Has he undergone any follow-up tests? Wishing you both well... 1. Regarding Job's tears, after inquiry and verification by a traditional Ch...

[Read More] Understanding the Nutritional Value of Job's Tears: Water vs. Grain


Herbal Remedies for Chronic Hepatitis: Nutritional Insights and Guidance

Chronic hepatitis and traditional Chinese medicine? Hello Dietitian Chen: Thank you for your clear explanation regarding the Chinese herbal medicine goji berries last time. I really appreciate your care and attention! My husband is a chronic hepatitis patient, and fortunately, we...


Dr. Chen Yaoyang reply Nutrition
Xiaokai: Thank you for your support and for reaching out again. With a considerate and attentive wife like you, your husband's chronic hepatitis should be manageable. You should have gathered quite a bit of information regarding chronic hepatitis. If you need further assista...

[Read More] Herbal Remedies for Chronic Hepatitis: Nutritional Insights and Guidance


Understanding Goji Berries: Are They Considered 'Hot' in Traditional Medicine?

Goji berry Hello, nutritionist: I heard that goji berries in traditional Chinese medicine are considered "warming." Could you please clarify this for me? Thank you!


Dr. Chen Yaoyang reply Nutrition
Hello, Xiaokai: Regarding goji berries, here is the relevant information: 1. Also known as Lycium fruit, with alternative names such as sweet goji, it has a "sweet and warm" nature and is considered non-toxic rather than having a hot property. 2. The root bark of the go...

[Read More] Understanding Goji Berries: Are They Considered 'Hot' in Traditional Medicine?


Dietary Guidelines for Hepatitis B Carriers: What to Avoid

Dietary Considerations for Hepatitis B Carriers As a carrier of hepatitis B with a negative status, there are several dietary considerations to keep in mind. While it is commonly mentioned that peanuts should be avoided, the focus should be on maintaining a balanced and healthy d...


Dr. Chen Yaoyang reply Nutrition
Patriarch: First, I apologize for only seeing your question now. I would like to clarify that being a carrier negative means that you have not been infected. It is recommended to go to the hospital to receive vaccinations to generate antibodies. Here are some dietary suggestions ...

[Read More] Dietary Guidelines for Hepatitis B Carriers: What to Avoid


Struggling with Being Underweight: Seeking Nutritional Guidance

Struggling with not gaining weight can be quite distressing? Hello Dietitian Chen: I am 173-175 cm tall, but my weight is only 50-54 kg. I eat three meals a day normally and quite a lot, and I almost have a midnight snack every day! However, I just can't gain weight, and I&#...


Dr. Chen Yaoyang reply Nutrition
Xiao Dan: Your ideal weight should be around 67 kilograms. The reason you don't gain weight is still inconclusive. Previous statistical reports suggest it may be related to having gastroenteritis in childhood. You may consult a gastroenterologist. Here are some dietary and l...

[Read More] Struggling with Being Underweight: Seeking Nutritional Guidance


Nutrition Guidelines for Elderly Patients with Kidney Issues

Kidney-related issues? My grandmother is about seventy years old, 150 cm tall, and weighs 40 kg. One of her kidneys is nonfunctional, and she has a urinary catheter (on the functioning kidney side) and a colostomy. What dietary recommendations can be made to prevent malnutrition,...


Dr. Chen Yaoyang reply Nutrition
Sandy: Your grandmother is underweight and has kidney disease, which may lead to a vicious cycle of anemia and decreased appetite. Her diet should adhere to several principles: 1. Small, frequent meals: In addition to three main meals, provide 3 to 5 snacks. The main meals should...

[Read More] Nutrition Guidelines for Elderly Patients with Kidney Issues