Rehabilitation Tips for First Metatarsal Fracture Recovery After Surgery
First metatarsal fracture Hello, I would like to ask about my condition. I sustained a fracture of the first metatarsal with a closed fracture and joint collapse after a car accident on November 2nd. I had surgery on December 5th, and the doctor has now removed the cast. I would ...
Dr. Hong Ximing reply Orthopedics
Foot fractures can lead to joint stiffness post-surgery. It is advisable to consult a rehabilitation specialist for appropriate rehabilitation methods. However, the rehabilitation process can be challenging and requires perseverance.[Read More] Rehabilitation Tips for First Metatarsal Fracture Recovery After Surgery
Persistent Finger Injury: Why Is My Finger Still Stiff After Two Months?
The finger sprain has not healed for 2 months? Hello, my finger was twisted in a dehydrator two months ago. After seeing a doctor and getting an X-ray, I was told there were no fractures, and I was prescribed pain relievers and anti-inflammatory medication. However, I heard it wo...
Dr. Hong Ximing reply Orthopedics
If you have a finger sprain for 2 months and there is no fracture, you should promptly consult a rehabilitation specialist for hand rehabilitation therapy.[Read More] Persistent Finger Injury: Why Is My Finger Still Stiff After Two Months?
Understanding Severe Arm Pain After a Fall: Possible Causes and Concerns
After the aunt fell, her hands are extremely painful to the touch? I would like to ask the doctor about my aunt. After she fell while getting out of bed at night, she complained that her elbows hit the ground, and then her arms started to droop down. We tried to support her, but ...
Dr. Hong Ximing reply Orthopedics
Hello: It is certain that there will be pain after an injury from a fall. To determine if there is any nerve damage or fracture, please consult a specialist at the hospital for a detailed evaluation. Hong Hsi-Ming[Read More] Understanding Severe Arm Pain After a Fall: Possible Causes and Concerns
Understanding Patellar Malalignment: Causes and Symptoms in Dancers
Patellar valgus Hello doctor, I am a dancer and I injured my knee about three years ago. However, I have only received massage and acupuncture treatments. In the past two weeks, my knee has swollen, so I had an X-ray taken and it revealed patellar malalignment. I would like to as...
Dr. Hong Ximing reply Orthopedics
Hello: Patellar valgus can easily lead to wear and tear of the knee joint cartilage, resulting in pain. It is recommended to consult with your attending physician for detailed advice. Hong Hsi-Ming[Read More] Understanding Patellar Malalignment: Causes and Symptoms in Dancers
Post-Ulnar Nerve Release: Why Pain and Numbness Persist After Surgery?
Nervous System It has been two days since the ulnar nerve release surgery, why am I still experiencing tingling and numbness? Can I start rehabilitation exercises with a hand brace?
Dr. Hong Ximing reply Orthopedics
Hello: It has only been 2 days since the ulnar nerve surgery, so it is expected that there will still be numbness. Please consult with your attending physician. Hong Hsi-Ming[Read More] Post-Ulnar Nerve Release: Why Pain and Numbness Persist After Surgery?
Post-ACL Surgery: Recovery Timeline and Scar Management Tips
Post-ACL Surgery Hello, my family member just underwent surgery for a torn posterior cruciate ligament. The doctor mentioned that the leg should not be bent for two weeks. Does that mean rehabilitation starts only after two weeks, or should it begin the day after surgery? The doc...
Dr. Hong Ximing reply Orthopedics
Hello: After cruciate ligament surgery, immobilization for two weeks is necessary to prevent ligament laxity, and isometric muscle exercises can be initiated. Keloids should be more focused on the scar tissue of the skin and are less related to the ligaments. Hong Shiming[Read More] Post-ACL Surgery: Recovery Timeline and Scar Management Tips
Why Can't My Toes Align on the Floor? Understanding Toe Positioning
The toes cannot come together when pressed against the floor? Why is it that my toes cannot all come together when I press them against the floor? Why do some toes spread apart when I do this?
Dr. Hong Ximing reply Orthopedics
Hello: The position of the toes on the floor should be related to the anatomical position of the metatarsal bones and the center of gravity of the body. Hong Shiming[Read More] Why Can't My Toes Align on the Floor? Understanding Toe Positioning
Understanding Fatigue Fractures: Insights on the Fifth Metatarsal Pain
Fatigue fracture of the fifth metatarsal? I am a basketball player. Around July 2015, I started experiencing pain in the fifth toe of my right foot. I went to a general rehabilitation clinic for an examination, and the diagnosis was a stress fracture, although the X-ray did not s...
Dr. Hong Ximing reply Orthopedics
Fatigue fractures can heal completely with proper rest and recovery after the fracture has occurred. Pain in the fifth metatarsal may also be caused by tendonitis, and a thorough evaluation by a specialist is recommended.[Read More] Understanding Fatigue Fractures: Insights on the Fifth Metatarsal Pain
Dealing with Thumb Pain: Understanding Periostitis After Injury
Periostitis of the thumb? Hello, doctor. Last time during a physical education class, I injured my thumb while playing basketball (I think it was from catching the ball). At that moment, I didn't apply ice or anything. Now, two to three months later, I still feel pain. What ...
Dr. Hong Ximing reply Orthopedics
A thumb contusion that has occurred for 2 to 3 months may indicate a tendon injury. It is important to ensure proper rest. It is recommended to consult with an orthopedic specialist at a clinic.[Read More] Dealing with Thumb Pain: Understanding Periostitis After Injury
Understanding Clavicle Fractures: Recovery, Surgery, and Rehabilitation Insights
Clavicle fracture Hello Doctor, my friend had a car accident three days ago and suffered a displaced fracture of her left clavicle. She is an international student and has returned to her home country for treatment, making it difficult to contact her. I would like to understand w...
Dr. Hong Ximing reply Orthopedics
In the case of a displaced clavicle fracture, if there is no injury to the neurovascular structures or if the displacement is not severe, an eight-figure clavicle brace can be used for stabilization. However, if the displacement is significant and soft tissue is interposed at the...[Read More] Understanding Clavicle Fractures: Recovery, Surgery, and Rehabilitation Insights
Understanding Complete Achilles Tendon Rupture: Risks and Recovery
Achilles tendon rupture My Achilles tendon is completely torn, and it has been eight days since the injury. When I returned home after changing the dressing, I accidentally put too much weight on the injured foot while going down the stairs. Will this cause further damage to the ...
Dr. Hong Ximing reply Orthopedics
After surgery, falling again can certainly lead to further injuries, and you should return for a follow-up appointment with your attending physician for an evaluation.[Read More] Understanding Complete Achilles Tendon Rupture: Risks and Recovery
Effective Rehabilitation Strategies for Elbow and Forearm Recovery
Elbow rehabilitation Doctor, I am the one who asked about the rehabilitation for the radial head fracture that was treated with plate fixation last time. How should I treat the hand stiffness? The doctor mentioned that the last two fingers are numb due to the position of the spli...
Dr. Hong Ximing reply Orthopedics
Elbow contracture still requires diligent rehabilitation therapy. For finger numbness, it is important to determine whether it is caused by ulnar nerve entrapment. An ulnar nerve conduction study can be performed first, followed by a discussion with the attending physician.[Read More] Effective Rehabilitation Strategies for Elbow and Forearm Recovery
Chronic Wrist and Shoulder Pain: Seeking Quick Relief Options
Wrist and shoulder pain? Hello, Dr. Hong. I have been experiencing wrist pain for a year and a half due to playing volleyball too aggressively. After receiving treatment from traditional Chinese medicine, there hasn't been much improvement. Taking Western medication hasn...
Dr. Hong Ximing reply Orthopedics
Pain caused by playing volleyball may be due to a ligament injury in the wrist. Since it has been a year and a half, it is recommended to use a wrist brace for support. As for the shoulder pain, it may be related to overuse from your work or sports activities. Please consult with...[Read More] Chronic Wrist and Shoulder Pain: Seeking Quick Relief Options
Rehabilitation Insights for Recovery from Closed Radius Fractures
Rehabilitation Perspective After more than 7 months post-closed fracture of the radial head, the current range of motion is 20-100 degrees with relaxation at 10-110 degrees. Is it possible to return to normal range of motion with continued rehabilitation? Additionally, the last t...
Dr. Hong Ximing reply Orthopedics
Radial head fracture, 7 months post-injury, uncertain if surgical reduction was performed. Currently, the range of motion is from 20 to 100 degrees, indicating possible contracture. Joint injuries can sometimes affect the ability to return to normal range of motion. The numbness ...[Read More] Rehabilitation Insights for Recovery from Closed Radius Fractures
Understanding Shoulder and Arm Pain: Possible Causes and Solutions
I don't know what illness I have? Hello, doctor. Around mid-October, I started experiencing pain in the area below my left clavicle. Sometimes it hurts, and sometimes it doesn't. Gradually, this has led to soreness in my shoulder and left arm, which continues to this da...
Dr. Hong Ximing reply Orthopedics
Pain in the muscles below the clavicle radiating to the shoulder and arm is likely due to overuse or strain of the pectoralis major. Please consult an orthopedic sports specialist.[Read More] Understanding Shoulder and Arm Pain: Possible Causes and Solutions
Can You Lift Weights and Run After Clavicle Surgery? Expert Advice
Can I temporarily lift heavy objects and run after surgery for a clavicle fracture? Hello Dr. Hong, I was involved in a car accident that resulted in a fractured clavicle on my left shoulder. I opted for surgery to stabilize it with a steel plate. It has been about a month and a...
Dr. Hong Ximing reply Orthopedics
After a clavicle fracture, six weeks post-surgery, arm mobility should not be an issue. However, heavy lifting should be avoided initially. A progressive rehabilitation approach should be adopted, with follow-up X-rays every four weeks to monitor healing and prevent complications...[Read More] Can You Lift Weights and Run After Clavicle Surgery? Expert Advice
Recovery Timeline After ACL Surgery: When Can You Jump and Run?
Anterior cruciate ligament (ACL) I would like to ask how long it will take for me to return to normal activities like jumping, considering that I had minimally invasive surgery over three months ago and my knee brace has been removed. My range of motion is already fully restored....
Dr. Hong Ximing reply Orthopedics
Hello: It has been 3 months since your anterior cruciate ligament surgery, and you can run without affecting the joint angle, which indicates that the surgery was very successful. I recommend that you continue with a gradual rehabilitation program, progressively increasing your s...[Read More] Recovery Timeline After ACL Surgery: When Can You Jump and Run?
Clavicle Fracture and Thyroid Eye Disease: Treatment Concerns
What is the treatment for a clavicle fracture combined with thyroid eye disease? I had a car accident on November 6th of this year, resulting in a fracture of my left clavicle. After reviewing the X-ray, the doctor mentioned there was a crack, but surgery was not necessary. I was...
Dr. Hong Ximing reply Orthopedics
A clavicle fracture may not heal within four weeks, and X-ray follow-up should be conducted every four weeks. The use of steroids for thyroid enlargement could have significant effects.[Read More] Clavicle Fracture and Thyroid Eye Disease: Treatment Concerns
Understanding Occasional Knee Pain: When to See an Orthopedist or Rehab Specialist
Intermittent severe pain behind the left knee, with the left leg unable to bend or squat normally? Hello Doctor, I have been experiencing intermittent pain behind my left knee for over a year. Initially, I thought it was a common injury, so I visited a general massage clinic. Whi...
Dr. Hong Ximing reply Orthopedics
Based on the symptoms you described, it is not merely a case of ligament or joint discomfort. It is advisable to seek an evaluation from a neurologist to clarify any symptoms that may be caused by neurological issues.[Read More] Understanding Occasional Knee Pain: When to See an Orthopedist or Rehab Specialist
Recovering from a Right Knee Sprain: Rehabilitation Tips and Advice
Right knee sprain? Hello Doctor: Four weeks ago, I was playing basketball and my right knee was bumped from the side by another player. I went to the hospital at that time, and an X-ray showed no bone issues. The doctor diagnosed a sprain of the medial collateral ligament (MCL). ...
Dr. Hong Ximing reply Orthopedics
Hello: It has been 4 weeks since the knee sprain involving the medial collateral ligament, and rehabilitation exercises should be possible. However, it is still recommended to wear a knee brace for protection and to temporarily avoid running and jumping activities. Hong Hsi-Ming[Read More] Recovering from a Right Knee Sprain: Rehabilitation Tips and Advice