Understanding the Bump on Your Tibia: Is It a Muscle or a Cyst?
Palpation of the tibial tuberosity? Today in chemistry class, I accidentally touched a spot on my tibia that felt like something was there. It doesn't really feel like a lump; it feels more like a tendon. When I touch it from side to side, it has a sliding sensation. I'...
Dr. Hong Ximing reply Orthopedics
The depression in the tibia refers to the area around the knee joint, where a patellar ligament connects to the femur, and the patella is capable of gliding.[Read More] Understanding the Bump on Your Tibia: Is It a Muscle or a Cyst?
Recovery Timeline and Rehabilitation After a Fourth Metatarsal Fracture
Fourth metatarsal fracture Hello doctor, I have a fracture of the fourth metatarsal in my right foot and a dislocated little toe due to a car accident. I underwent surgery where two screws were inserted. How long does it typically take to remove the screws (from what can be seen ...
Dr. Hong Ximing reply Orthopedics
Screw fixation for metatarsal fractures can be removed after approximately 4-6 weeks; however, one must wait for the fracture to heal before walking normally. Once the screw is removed and the wound has healed, hot water therapy rehabilitation can begin. The little toe can gradua...[Read More] Recovery Timeline and Rehabilitation After a Fourth Metatarsal Fracture
Understanding Bunions: Symptoms, Causes, and Treatment Options
Doctor, is it hallux valgus? What should be the treatment? Hello Doctor, I would like to ask about my mother's foot. There is a protrusion at the joint near her big toe, causing what should be a smooth foot shape to bulge outward near the big toe and then curve back in tow...
Dr. Hong Ximing reply Orthopedics
Based on your description, it appears to be hallux valgus. If the angle is greater than 30 degrees, there are indications for surgical correction. If the symptoms are severe, it may compress the second toe, and surgical intervention would be necessary for correction.[Read More] Understanding Bunions: Symptoms, Causes, and Treatment Options
Post-Surgery Concerns for Left Ankle Fracture: What to Expect
Post-operative issues following left ankle fracture surgery? Hello Dr. Hong, I apologize for bothering you with some questions. I had a car accident on February 4th, and the doctor diagnosed me with a closed fracture of the left ankle. I underwent surgery that night, and I return...
Dr. Hong Ximing reply Orthopedics
Two weeks after ankle fracture surgery, the foot may still be swollen. If the wound has healed, warm water therapy can be considered to aid circulation and absorption. Additionally, elevating the affected limb can help increase blood return, and regular follow-up appointments are...[Read More] Post-Surgery Concerns for Left Ankle Fracture: What to Expect
Understanding Knee Joint Issues: Symptoms and Potential Conditions
Knee joint issues? I'm sorry to ask, but I would like to inquire about my condition. Ever since I increased my physical activity (around November to December of last year), my right knee has been uncomfortable. Initially, I felt that my knee couldn't bear weight when st...
Dr. Hong Ximing reply Orthopedics
The issue of the knee feeling locked is likely related to the cartilage and ligaments, and there may be a concern of damage. An MRI is necessary for diagnosis.[Read More] Understanding Knee Joint Issues: Symptoms and Potential Conditions
Understanding Hip Fracture Recovery: Pain and Healing Insights
The foot has not healed? On May 13, 2015, I had a femoral neck fracture and underwent the insertion of three bone screws. During a follow-up appointment two months later, the doctor did not provide any specific feedback. Currently, when sitting, I experience pain on the outer sid...
Dr. Hong Ximing reply Orthopedics
After surgery for a femoral neck fracture, scar tissue may form, leading to tightness around the joint. Patients can only perform rehabilitation exercises and should have follow-up evaluations of the femoral head every six months.[Read More] Understanding Hip Fracture Recovery: Pain and Healing Insights
Understanding Prognosis and Recovery After Ankle Fracture
Prognosis of Medial Malleolus Fracture Hello Dr. Hong, I suffered a right ankle fracture due to a car accident on August 30, 2015. Even now, I still feel that my walking is not as normal and natural as it used to be. Is it normal that I have not yet fully recovered my walking ab...
Dr. Hong Ximing reply Orthopedics
A simple medial malleolus fracture typically has a good healing outcome, allowing for normal walking. After five months, progressive exercises should be feasible, but it is still recommended to use an ankle brace for protection during physical activities. Additionally, wearing co...[Read More] Understanding Prognosis and Recovery After Ankle Fracture
Important Care Tips and Diet for Moms with Rib Fractures
Mother has a rib fracture? If your mother has a rib fracture, there are several important considerations to keep in mind. 1. **Pain Management**: Ensure she is managing her pain effectively, as this will help her breathe deeply and avoid complications like pneumonia. 2. **Brea...
Dr. Hong Ximing reply Orthopedics
If there are no complications with a rib fracture, the primary treatment should be rest, avoiding excessive exertion. There are generally no dietary restrictions.[Read More] Important Care Tips and Diet for Moms with Rib Fractures
Understanding Wrist Pain: Ligament Tears and Radioulnar Separation
The right wrist has a separation of the radius and ulna, with ligament rupture? Due to weakness in my writing hand, I underwent X-rays, arthroscopy (with contrast), and CT scans of my right wrist at a major hospital. The X-rays compared both hands (with the left hand being normal...
Dr. Hong Ximing reply Orthopedics
The separation of the distal radius and ulnar bones is typically caused by an injury. If heavy lifting is not possible, it does not affect overall function, but a wrist brace is needed for protection. Surgical fixation may have some impact on future functionality.[Read More] Understanding Wrist Pain: Ligament Tears and Radioulnar Separation
Understanding Fracture Healing: Surgery Options and Recovery Insights
How to address fracture issues? My boyfriend, who is 42 years old, had a car accident in September 2015, resulting in a fracture in his right shoulder and clavicle. At that time, the doctor advised against surgery and recommended natural healing. However, after five months, there...
Dr. Hong Ximing reply Orthopedics
If a clavicle fracture is non-displaced, surgery may not be necessary. However, if it has not healed after five months, surgical intervention with bone grafting may be required to promote healing.[Read More] Understanding Fracture Healing: Surgery Options and Recovery Insights
Post-Ankle Fracture Surgery: Recovery Tips and Concerns for Your Mom
Postoperative care for ankle fractures? Hello, my mother is currently 55 years old and fell from a tour bus on January 17, resulting in an ankle fracture. The doctor mentioned that both sides of her ankle were broken. At that time, the doctor performed surgery, applied a cast, an...
Dr. Hong Ximing reply Orthopedics
Bilateral ankle fractures, after surgical fixation, do not require casting if stable, but weight-bearing should be avoided. The sutures can typically be removed after about one week to ten days. As for the bruising around the heel, it is likely due to blood seepage into the surro...[Read More] Post-Ankle Fracture Surgery: Recovery Tips and Concerns for Your Mom
Understanding Hip Fracture Recovery: Addressing Pain and Mobility Issues
Femoral neck injury On May 25, 2015, I underwent closed reduction and internal fixation with a bone screw for a femoral neck fracture. Currently, when sitting and trying to put on socks, I experience a pressure sensation in the groin area, making it difficult to wear socks. Addit...
Dr. Hong Ximing reply Orthopedics
After a femoral head fracture surgery, if it has been over six months and you experience pain while sitting cross-legged, it may be due to scar tissue from the surgery. It is recommended to continue exercising on your own to maintain the elasticity of the ligaments.[Read More] Understanding Hip Fracture Recovery: Addressing Pain and Mobility Issues
Is It Normal to Experience Back Pain After Hiking? Tips for Relief and Prevention
Lower back pain? Is it normal to experience lower back pain and soreness after walking a long trail? (The trail is quite long, and it took about 4 hours to walk back and forth, with many stairs to climb.) What can I do to relieve this discomfort? How can I prevent it in the futur...
Dr. Hong Ximing reply Orthopedics
Experiencing lower back pain after prolonged walking and climbing stairs is normal and related to the usual level of physical activity. Rest combined with heat therapy should facilitate recovery.[Read More] Is It Normal to Experience Back Pain After Hiking? Tips for Relief and Prevention
Healing Time and Treatment for Left Shoulder Ligament Strain
Left shoulder ligament strain? How long does it take for a left shoulder ligament strain to heal, and is it necessary to return to an orthopedic specialist?
Dr. Hong Ximing reply Orthopedics
Shoulder ligament strains typically require 2 to 4 weeks of rest and rehabilitation. It is advisable to return to an orthopedic specialist for a thorough examination and diagnosis.[Read More] Healing Time and Treatment for Left Shoulder Ligament Strain
Understanding ACL Injury Recovery: Risks and Self-Assessment Tips
Anterior cruciate ligament (ACL) I would like to ask if my anterior cruciate ligament (ACL) has previously ruptured, and after undergoing surgery and rehabilitation for five months, is there a possibility of re-rupture? Additionally, if possible, can I test the tightness or loose...
Dr. Hong Ximing reply Orthopedics
After an anterior cruciate ligament (ACL) reconstruction, if re-injured, it may lead to another tear. You can assess the laxity of the knee joint by testing the anterior-posterior movement and comparing it with the normal side.[Read More] Understanding ACL Injury Recovery: Risks and Self-Assessment Tips
Understanding Fasciitis: Managing Pain and Recovery Challenges
Lumbopelvic fascia inflammation Hello Doctor, I am preparing for a marathon in December, but I suddenly experienced severe lower back pain during training, which has affected my sleep. I often wake up at night due to discomfort. After undergoing MRI and other examinations, it was...
Dr. Hong Ximing reply Orthopedics
Recovery from lumbar myofascial pain can be slow. In addition to physical therapy and electrical stimulation, it is advisable to perform stretching exercises and simple workouts on your own. Muscle relaxants do not need to be taken long-term.[Read More] Understanding Fasciitis: Managing Pain and Recovery Challenges
Post-Arthroscopy Symptoms: Understanding Knee Noises and Concerns
Symptoms After Arthroscopy Hello, I just had arthroscopy on January 15th, but currently, when I press on both sides of my kneecap, I hear a popping sound. Is this a normal postoperative phenomenon?
Dr. Hong Ximing reply Orthopedics
After undergoing arthroscopy, there may be air present within the joint, with some trapped subcutaneously, which will gradually be absorbed over time.[Read More] Post-Arthroscopy Symptoms: Understanding Knee Noises and Concerns
Post-Ulnar Nerve Surgery: Managing Pain and Recovery Strategies
How should it be treated? It has been 7 days since my ulnar nerve release surgery, and I still experience numbness. The doctor said I can move without the brace, but I feel numb even without using a wrench, let alone when I do use one. My injured elbow joint has been affected for...
Dr. Hong Ximing reply Orthopedics
Seven days after ulnar nerve decompression surgery, joint movement should be possible. However, nerve recovery takes longer, and rehabilitation for joint injury requires effort and perseverance. Please cooperate with your attending physician for treatment.[Read More] Post-Ulnar Nerve Surgery: Managing Pain and Recovery Strategies
Should I Rest or Rehab After Nerve Release Surgery for Elbow Issues?
I'm sorry, but I need more context or content to provide a translation. Please provide the specific text you would You have undergone a neurolysis surgery on January 6th. Currently, the radial head has not yet united. The elbow range of motion is from 20 to 120 degrees. Shou...
Dr. Hong Ximing reply Orthopedics
In the case of an unhealed radial head fracture, priority should be given to fracture healing, while also allowing for the healing of any nerve decompression surgery if necessary. For detailed circumstances, it is advisable to consult and discuss with the attending physician.[Read More] Should I Rest or Rehab After Nerve Release Surgery for Elbow Issues?
Understanding Post-Surgery Displacement of Clavicle Fractures
Clavicle fracture displacement after surgery? A motorcycle accident resulted in a left clavicle fracture, and surgery was performed to insert a metal plate. During a follow-up visit, it was discovered that there was a displacement, but the doctor mentioned that it was likely caug...
Dr. Hong Ximing reply Orthopedics
After a clavicle fracture surgery, if there is displacement, it may be due to inadequate fixation. Since there is no X-ray for reference, and given that a shoulder strap is used for stabilization, there should generally be no major issues.[Read More] Understanding Post-Surgery Displacement of Clavicle Fractures