Understanding Knee Noises: Causes and Concerns for Active Individuals
The knee makes a cracking or popping sound? Hello Doctor: Over a year ago, I injured my knee due to excessive exercise. At that time, my knee was very painful, and I received acupuncture treatment 2-3 times (only needling, no massage or medication). Once the pain subsided, I didn...
Dr. Huang Jianling reply Physical Fitness
Knee crepitus: Long-term pressure and wear can lead to knee osteoarthritis, resulting in a cracking sound in the knee, which indicates uneven damage to the articular cartilage. It is recommended to visit an orthopedic specialist for a knee X-ray to assess the severity before cons...[Read More] Understanding Knee Noises: Causes and Concerns for Active Individuals
Understanding Fluctuating Weight in Teenagers: When to Seek Medical Advice
Fluctuating weight? Hello, doctor. My sister has been experiencing unstable weight since she started junior high school, and now she is in her second year of high school. She doesn't have any specific eating habits, whether it's not eating enough or overeating; her diet...
Dr. Huang Jianling reply Family Medicine
Wenwen: Fluctuations in weight can be caused by improper weight loss, hormonal imbalances, or kidney function abnormalities, which may lead to the accumulation or reduction of fluids and fat. It is recommended to engage in moderate exercise, maintain a regular and balanced diet, ...[Read More] Understanding Fluctuating Weight in Teenagers: When to Seek Medical Advice
Best Exercises to Promote Height Growth: What Works?
What exercises can help increase height? What exercises can help increase height?
Dr. Huang Jianling reply Physical Fitness
Most exercises such as basketball, volleyball, running, jumping rope, climbing, and swimming are very beneficial for increasing height. Additionally, dietary supplements such as protein, calcium, and vitamin D are also important. Only a small number of individuals may have a defi...[Read More] Best Exercises to Promote Height Growth: What Works?
Understanding Health Check Costs and Procedures for Graduate School Admissions
Regarding health check-ups? Hello Dr. Huang, I would like to inquire about the costs associated with health examinations required for graduate school admission. If I go to a provincial hospital for the examination, what would be the estimated expenses for the following tests? ...
Dr. Huang Jianling reply Family Medicine
You can directly inquire about the prices at the registration desk of the hospital, and you can receive the report in about three working days. It is advisable to bring the "Health Check Record" from your school and to fast beforehand. Sincerely, Dr. Huang Jianling, Fam...[Read More] Understanding Health Check Costs and Procedures for Graduate School Admissions
Understanding High Blood Pressure: Causes, Risks, and Prevention Tips
High blood pressure? Dear Dr. Huang: A few days ago, I experienced sudden severe pain in my left flank and went to the hospital. After an X-ray, the doctor mentioned that I might have kidney stones and advised me to schedule an appointment with a urologist for further examination...
Dr. Huang Jianling reply Family Medicine
Xiao Qiang: There is a correlation between intraocular pressure and hypertension, so an eye examination is recommended. The most common causes of hypertension include genetics, environmental factors, increasing age, obesity, renal dysfunction, cardiovascular diseases, and endocri...[Read More] Understanding High Blood Pressure: Causes, Risks, and Prevention Tips
Is Running 3000 Meters Suitable for Everyone? A Police Officer's Perspective
Are we really suited to run 3000 meters? I am a junior police officer. I don't smoke or drink alcohol, but every year I have to complete a 3000-meter run in under 18 minutes, or I will face administrative penalties. I would like to ask the medical professionals for your expe...
Dr. Huang Jianling reply Physical Fitness
Abdullah: The purpose of the police unit's 3000-meter run test is not only for health but, more importantly, to ensure that officers can catch criminals and protect the public while on duty. Those with health issues are certainly not suitable for the test, and an annual asse...[Read More] Is Running 3000 Meters Suitable for Everyone? A Police Officer's Perspective
Understanding Vaccination: What to Do If You Missed Your Shots?
Preventive vaccination Dear Dr. Huang: I did not receive the vaccine known as the "fire needle" when I was in the sixth grade. What vaccine is that? I missed the vaccination due to having a cold and fever at the time; do I need to catch up on it? Recently, there have be...
Dr. Huang Jianling reply Family Medicine
KIKI: There are several explanations: (1) After receiving the BCG vaccine, the injection site feels intensely hot, and red nodules typically appear within 7 to 10 days post-injection, which then enlarge and may become purulent. Ulceration occurs after six to eight weeks, hence th...[Read More] Understanding Vaccination: What to Do If You Missed Your Shots?
Understanding Persistent Health Issues: A Journey Through Medical Consultations
What exactly is the problem? Hello, my mother is 48 years old, overweight, and her health may not be very good. She often feels unwell, especially since mid-last year when her symptoms have worsened. Initially, she experienced discomfort in her throat and visited a clinic nearby....
Dr. Huang Jianling reply Family Medicine
For those feeling overwhelmed: It is recommended to regularly visit a medical center for a comprehensive health check-up. This allows for a thorough understanding of potential diseases, rather than just addressing individual issues in various specialties. If you prefer not to pay...[Read More] Understanding Persistent Health Issues: A Journey Through Medical Consultations
Common Health Issues and Warning Signs for Ages 35-45
Common diseases in individuals aged 35-45 years? Individuals aged 35 to 45 commonly experience various diseases and health issues. Key conditions to be aware of include: 1. **Cardiovascular Diseases**: Hypertension, high cholesterol, and heart disease are prevalent. Regular moni...
Dr. Huang Jianling reply Family Medicine
In middle-aged individuals aged 35-45, common diseases include obesity, hypertension, hyperlipidemia, abnormal liver function, and hyperglycemia. Sometimes there may be no noticeable symptoms, so it is advisable to undergo a health check-up every three years to detect any issues ...[Read More] Common Health Issues and Warning Signs for Ages 35-45
Post-Esophageal Reconstruction: Dietary Challenges and Solutions
Dietary Issues Following Esophageal Reconstruction Dear Doctor, My mother suffered burns to her esophagus and stomach in mid-February this year due to consuming "Tong Le." She underwent surgery for resection. In mid-July, she had an esophageal reconstruction. For the f...
Dr. Huang Jianling reply Family Medicine
Mr. Li from Kaohsiung: Generally, esophageal reconstruction surgery can only be performed six months after an esophageal burn. The treatment is a long and arduous journey, and patients must also face the issue of esophageal stricture. In addition to patiently cooperating with the...[Read More] Post-Esophageal Reconstruction: Dietary Challenges and Solutions
What Could Be Causing My Persistent Discomfort?
What kind of disease is this? Your question: Hello Doctor, I have been feeling a warmth in my nasal cavity since mid-April last year, similar to the discomfort experienced at the onset of a cold. At the same time, I also feel a bit dizzy. Recently, I have been experiencing a tigh...
Dr. Huang Jianling reply Physical Fitness
Sofina: It may be related to menopause, with common symptoms including hot flashes, lower back pain, skin itching, vaginal dryness, frequent urination, emotional instability, anxiety, suspicion, and insomnia. It is recommended to undergo a health check-up at a teaching hospital (...[Read More] What Could Be Causing My Persistent Discomfort?
Understanding Binge Eating Disorder: How to Regain Control and Find Balance
I have been struggling with binge eating, where I eat and then purge, and during eating, I feel better and temporarily forget my worries. However, I feel guilty and have spent a significant amount of money on food. What should I do? Do I have binge eating disorder and how can I m...
Dr. Huang Jianling reply Physical Fitness
Xiao Lian: It is possible that this is bulimia nervosa. Patients with bulimia often engage in behaviors such as self-induced vomiting and laxative abuse, which can lead to complications such as dental erosion, lip injuries, esophagitis, swollen salivary glands, rectal bleeding, o...[Read More] Understanding Binge Eating Disorder: How to Regain Control and Find Balance
Timing for Vaccinations Before Traveling to High-Risk Areas
Timing for Vaccination Administration Dear Dr. Huang, I am planning to travel to mainland China soon, and I am aware that certain diseases are prevalent in that region. Given that my immune system is not very strong, I would like to ask if I need to receive any vaccinations befo...
Dr. Huang Jianling reply Family Medicine
1. Hepatitis A is transmitted through food. It is advisable to get vaccinated before visiting areas with poor sanitation or where outbreaks are occurring. You can check with the health department for vaccination locations. 2. It is best to inquire whether there are any ongoing ...[Read More] Timing for Vaccinations Before Traveling to High-Risk Areas
Understanding Persistent Dark Circles: Causes and Health Implications
Dark circles persistently do not fade? I have always had dark circles under my eyes, and even with sufficient sleep, they do not fade. A traditional Chinese medicine doctor said this is caused by nasal allergies. I once read a report suggesting that dark circles can also reflect ...
Dr. Huang Jianling reply Family Medicine
The formation of dark circles is caused by increased blood flow in the subcutaneous veins around the eyes, subcutaneous hemorrhage, pigment deposition, and allergic edema in the eye area. Dark circles are also related to genetics, and factors such as aging, allergic predispositio...[Read More] Understanding Persistent Dark Circles: Causes and Health Implications
Understanding Drug Allergies: Can They Change Over Time?
Allergy I started noticing that I was allergic to medications (mostly cold medications) around the fifth or sixth grade. Once, I discussed this issue with a doctor, who analyzed that I might have allergic reactions to anti-inflammatory or analgesic medications. Then, about three ...
Dr. Huang Jianling reply Family Medicine
Esther: You may be allergic to a certain medication (antibiotics and pain relievers are the most common). Not all cold medications cause allergies. It is best to write down the names of the medications you are allergic to (in English) and keep them with you, and inform your docto...[Read More] Understanding Drug Allergies: Can They Change Over Time?
Understanding Multiple Symptoms: When to Seek Medical Attention
Physical discomfort? Hello, Doctor: Recently, I have been experiencing multiple discomforts in my body, and I don't know what to do. My symptoms are as follows: 1. My nasal mucus is yellow-green and thick, with a very unpleasant odor. 2. I have phlegm in my throat, and clear...
Dr. Huang Jianling reply Family Medicine
Xiao Yue: You have many questions, which I will explain as follows: 1. If you have yellow-green nasal discharge and ear pain, be cautious of sinusitis and otitis media; you should visit an otolaryngologist for treatment. 2. If you experience alternating diarrhea and constipation,...[Read More] Understanding Multiple Symptoms: When to Seek Medical Attention
Effective Exercises to Slim Down Your Calves and Thighs
Calf and thigh? I have particularly thick calves and thighs, which means I'm quite overweight. What exercises can I do to help slim them down? Thank you.
Dr. Huang Jianling reply Physical Fitness
Little fool: If your calves and thighs are too thick, 1) generally, starting with overall weight loss will help reduce size, 2) massage, 3) targeted body sculpting exercises, 4) wearing compression stockings to apply pressure on the calves and thighs, 5) if results are unsatisfac...[Read More] Effective Exercises to Slim Down Your Calves and Thighs
Understanding Swallowing Difficulties: When to Seek Medical Help
Breathe!! Hello Doctor: I have been experiencing excessive saliva production, which often leads me to swallow saliva frequently. Recently, I have been feeling a sudden sensation of something stuck in my throat while swallowing, making it difficult to breathe. I also experience a ...
Dr. Huang Jianling reply Family Medicine
Bean sprouts: It may be caused by a foreign body in the throat. It is recommended to follow up with an examination at an otolaryngology clinic. Sincerely, Dr. Huang Jianling, Department of Family Medicine, Taoyuan Hospital, Ministry of Health and Welfare.[Read More] Understanding Swallowing Difficulties: When to Seek Medical Help
Can Low Blood Pressure Cause Hand Tremors? Understanding the Connection
Can low blood pressure cause hand tremors? Systolic blood pressure 88, diastolic blood pressure 52, pulse 72. I only feel my hands shaking when I am holding a piece of paper in a static position. When dancing with someone, they say my hands are shaking, but I don't feel it. ...
Dr. Huang Jianling reply Family Medicine
Hello, Zhou Meili: Hand tremors are generally not directly related to blood pressure. Common causes include: 1) Essential tremor: The most common cause, accounting for about 3.7%, often begins symmetrically on both sides, with a family history in about half of the cases. 2) Parki...[Read More] Can Low Blood Pressure Cause Hand Tremors? Understanding the Connection
Understanding Chest Pain During Jumping: Causes and Solutions
Experiencing pain in the chest area (near the diaphragm) while jumping? Hello, doctor. Due to a long period of inactivity, I have become overweight (176 cm, 80 kg). I learned from the internet that jumping rope is an aerobic exercise, so I started doing it. I usually do sit-ups f...
Dr. Huang Jianling reply Physical Fitness
Most chest pain is attributed to neuropathic pain, muscle spasms, or areas that have been previously injured. Additionally, lung issues (such as pneumothorax or asthma) and gastrointestinal diseases can also cause chest tightness and pain. Chronic cough can also be a reason for c...[Read More] Understanding Chest Pain During Jumping: Causes and Solutions