Why Sit-Ups and Fitness Tests Aren't Right for Me: A Personal Insight
Why am I not suitable for doing sit-ups and the three-minute test? I do not smoke; I have an irregular exercise habit and have previously experienced dizziness, losing balance or consciousness. My height is 150 cm, weight is 40 kg, and my BMI is 17.78 (underweight). Flexibility: ...
Dr. Huang Jianling reply Physical Fitness
Xiao Ying: Individuals with a history of dizziness may have underlying cardiovascular, neurological, or other medical conditions. For safety reasons, it is advisable to have a physician evaluate them before starting any exercise. Respectfully, Huang Jianling.[Read More] Why Sit-Ups and Fitness Tests Aren't Right for Me: A Personal Insight
Should You Get Tested for Cancer? Understanding Family History Risks
Familial ~ I would like to ask, because I have heard my mother say that my grandfather died of stomach cancer and my grandmother died of blood cancer, and almost all relatives on my grandmother's side have died of cancer, do I need to get checked? My mother passed away this ...
Dr. Huang Jianling reply Family Medicine
Smile: The hereditary factors for blood cancer and stomach cancer account for only 1%, while up to 99% of cases are due to environmental factors that lead to cancer. In Taiwan, the primary causes of liver cancer are hepatitis B and C. Therefore, it is recommended to get tested at...[Read More] Should You Get Tested for Cancer? Understanding Family History Risks
Can Family Medicine Help with Study Abroad Health Checks?
Can I make an appointment with a family medicine physician for a health check-up required for studying abroad? Hello: Since I am going abroad for studies, my school has provided me with a vaccination record form in English. The procedure is that if I have not received any of the ...
Dr. Huang Jianling reply Family Medicine
FAY: Generally, studying abroad requires proof of vaccination and a tuberculosis skin test, which can be checked at a family medicine clinic. Sincerely, Dr. Huang Jianling.[Read More] Can Family Medicine Help with Study Abroad Health Checks?
Understanding Severe Hair Loss: Possible Causes and Solutions
Severe hair loss I consulted a doctor on behalf of my mother, who has a long-standing issue with headaches. She used to frequently take cold medicine for pain relief. In recent years, she has gradually started experiencing severe hair loss and unexplained diarrhea. Sometimes she ...
Dr. Huang Jianling reply Family Medicine
Chen Min: The symptoms of chronic headaches, insomnia, hair loss, and diarrhea in your aunt may be caused by bodily function deterioration. She should consider visiting the neurology, dermatology, and gastroenterology outpatient clinics for treatment. Sincerely, Dr. Huang Jianlin...[Read More] Understanding Severe Hair Loss: Possible Causes and Solutions
How to Improve Severe Constipation and Abdominal Weight Gain?
Could you please provide more details about your condition so I can suggest ways to improve it? Hello Dr. Huang, I have been suffering from severe constipation since middle school. It may be due to dietary issues, stress, or a lack of exercise, which has led to an increase in my...
Dr. Huang Jianling reply Family Medicine
CANDY: Constipation, overeating, high stress, and lack of exercise can certainly lead to weight gain. Regular dietary control and exercise are crucial. If you are unable to manage it on your own, you may seek further evaluation and treatment at a weight management clinic. Sincere...[Read More] How to Improve Severe Constipation and Abdominal Weight Gain?
Effective Weight Loss Strategies: Why Your Efforts May Not Show Results
Weight loss-related issues? Hello, my current height is 162 cm and my weight is 58 kg. I started increasing my exercise and reducing my food intake one and a half months ago. On average, I attend three aerobic dance classes per week, each lasting one hour. Additionally, I try to ...
Dr. Huang Jianling reply Family Medicine
Jenny: Your standard weight range is approximately 48 to 63 kilograms. At 58 kilograms, you are within the standard range, so losing more weight may not be easy. Exercising three times a week is sufficient, but increasing it to five times a week would be ideal. Regarding your die...[Read More] Effective Weight Loss Strategies: Why Your Efforts May Not Show Results
Loss of Appetite and Nausea: Understanding Your Symptoms
Loss of appetite and vomiting after eating? Dr. Huang: Hello, I have a question. Recently, I haven't had an appetite all day and don't feel hungry. Whenever I eat, I end up vomiting, and the food that comes up seems to be coated with a layer. Sometimes just seeing food ...
Dr. Huang Jianling reply Family Medicine
Xiao Yu: There are many reasons for nausea, including functional gastrointestinal disorders, food poisoning, endocrine and metabolic issues, pregnancy, and more. It is recommended to follow up with a gastroenterologist for further examination. Sincerely, Dr. Huang Jian-Ling, Depa...[Read More] Loss of Appetite and Nausea: Understanding Your Symptoms
Understanding Blood Element Electrolytes: What You Need to Know
What is blood element electrophoresis? Hello... I would like to ask you. I went for a health check-up and my blood electrolyte levels were abnormal. What does this condition mean? This is the first time I have heard of such symptoms. The health check staff asked me to return for ...
Dr. Huang Jianling reply Family Medicine
Xiao Qiang: Your health check report mentions "blood element electrochemistry"? I have never heard of such a condition. Please return to the original hospital's examination unit and ask the responsible physician for clarification. Sincerely, Dr. Huang Jian-Ling, Fa...[Read More] Understanding Blood Element Electrolytes: What You Need to Know
Why Am I Experiencing Increased Hair Loss? A Guide to Seeking Help
Could you please provide the content you would like me to translate? Hello, I have a question. I have been experiencing significant hair loss recently, and it's not just a little bit; it's a lot. Previously, I would only lose a small amount while washing my hair, but no...
Dr. Huang Jianling reply Family Medicine
According to statistics, losing more than 100 hairs a day may indicate abnormal hair loss. There are many possible causes for hair loss, which include the following: 1. Genetic factors such as androgenetic alopecia caused by male hormones. 2. Congenital factors like poorly develo...[Read More] Why Am I Experiencing Increased Hair Loss? A Guide to Seeking Help
Understanding Chronic Headaches: Causes, Symptoms, and Solutions
Dizziness, headache? Hello: I often experience headaches, almost daily, and sometimes I wake up in the middle of the night due to the pain. I have undergone an EEG, but the doctor said there were no abnormalities. However, I occasionally experience sudden temporary blindness for ...
Dr. Huang Jianling reply Physical Fitness
Xiao Le: Common causes of headaches are as follows: (See which type you resemble.) 1. Tension Headache: The headache feels like a tight band around the head, with a dull, tight sensation in the frontal area on both sides. Some individuals may also experience pain in the back of...[Read More] Understanding Chronic Headaches: Causes, Symptoms, and Solutions
Excessive Sleepiness in Young Adults: When to Seek Medical Help?
Hypersomnia Hello, my boyfriend is 23 years old. He gets very sleepy easily and falls asleep as soon as he lies down. Sometimes on his days off, he can sleep for three hours in the afternoon, but he still wants to sleep early at night. He often feels sleepy even while reading a b...
Dr. Huang Jianling reply Family Medicine
Excessive sleepiness may be caused by metabolic and endocrine disorders, liver dysfunction, medications, stress, or overwork. It is recommended to follow up at an internal medicine or family medicine clinic. Sincerely, Dr. Huang Jian-Ling, Family Medicine Department, Taoyuan Hosp...[Read More] Excessive Sleepiness in Young Adults: When to Seek Medical Help?
Essential Guide to First-Time Health Checkups: What to Expect and Prepare
Health check-up Hello! If you're considering your first health check-up, here are some recommended tests you might want to include: 1. **Complete Blood Count (CBC)** - This test evaluates your overall health and detects a variety of disorders, such as anemia and infection....
Dr. Huang Jianling reply Family Medicine
Please call our hospital's health examination center, and the nursing staff will provide detailed answers. Alternatively, you can visit our hospital's family medicine website for more information. The health examination center's phone number is (03) 369-9721, exten...[Read More] Essential Guide to First-Time Health Checkups: What to Expect and Prepare
Do You Need to Visit Family Medicine for a General Health Checkup?
Health check-up Do I need to make an appointment with a family medicine clinic for a general health check-up (which is required for my internship at the airline)?
Dr. Huang Jianling reply Family Medicine
Hello: You will need a routine health check-up. Please bring two photos to the service desk of our hospital to fill out the registration form. If you have any questions, feel free to consult the service desk staff. Wishing you good health.[Read More] Do You Need to Visit Family Medicine for a General Health Checkup?
Understanding Dizziness: Causes, Symptoms, and When to Seek Help
Dizziness I often feel dizzy with a complete blackout in front of my eyes, and my chest feels tight, making it difficult to breathe. This occurs even when I haven't done anything. I usually experience chest discomfort and have had this condition for quite some time. Recently...
Dr. Huang Jianling reply Family Medicine
Xiao Yuan: Dizziness and chest tightness can have many causes, including cardiac issues (such as arrhythmias, valvular heart disease, or myocardial ischemia), inner ear balance disorders, brain conditions, or endocrine diseases. It is recommended to visit a hospital's intern...[Read More] Understanding Dizziness: Causes, Symptoms, and When to Seek Help
Understanding Dizziness and Abdominal Pain in Children: A Guide for Parents
Pediatric dizziness and abdominal pain? Hello Doctor: My 10-year-old child recently recovered from a cold (has stopped taking medication), but after having breakfast in the morning, sometimes experiences dizziness (without nausea) and sometimes has stomach pain (usually has bowel...
Dr. Huang Jianling reply Family Medicine
Xiaomi: Dizziness and abdominal pain may be sequelae of a cold, and a visit to the pediatric outpatient clinic for treatment is advisable. Additionally, it is important to note that children may resist going to school, presenting symptoms such as abdominal pain, headache, dizzine...[Read More] Understanding Dizziness and Abdominal Pain in Children: A Guide for Parents
Struggling to Gain Weight: Understanding Your Body's Challenges
I don't want to be skinny... I want to gain weight? Hello Doctor: I am 169 cm tall and weigh 54 kg. No matter how much I eat, I cannot gain weight. I have regular meals, but I used to have gastritis and Helicobacter pylori, which I have successfully eradicated. I also smoke ...
Dr. Huang Jianling reply Family Medicine
Thin Person: Your ideal body weight is 63 kg (with a normal range between 53-69 kg), so you are not considered too thin. Difficulty gaining weight may be due to gastrointestinal absorption issues (such as indigestion or diarrhea), metabolic and endocrine factors (such as hyperthy...[Read More] Struggling to Gain Weight: Understanding Your Body's Challenges
Understanding Unexplained Dizziness: Causes and When to Seek Help
Dizziness of unknown origin? Hello, I would like to ask a question. My father has been experiencing frequent dizziness lately, to the point where he cannot stand and needs to sit down to rest. However, he still feels dizzy when he stands up. According to my father, he feels extre...
Dr. Huang Jianling reply Family Medicine
Concerned Daughter: Uncle is experiencing dizziness accompanied by tinnitus, which may be indicative of "Meniere's disease." This type of dizziness typically lasts from a few minutes to several hours and is usually associated with tinnitus and hearing loss. However...[Read More] Understanding Unexplained Dizziness: Causes and When to Seek Help
Understanding Glucosamine: Benefits, Side Effects, and Uses for Shoulder Pain
Glucosamine Hello, doctor: I would like to ask about the effects of "glucosamine." What are its side effects? Can it be used as a supplement for symptoms like frozen shoulder? Thank you for your response!
Dr. Huang Jianling reply Family Medicine
Glucosamine is a viscous glycosaminoglycan (aminosugar) component found in animals and humans, present in cartilage and connective tissues. Glucosamine is a key ingredient in the synthesis of cartilage matrix and synovial fluid, and long-term use may help prevent degenerative art...[Read More] Understanding Glucosamine: Benefits, Side Effects, and Uses for Shoulder Pain
Nail Issues in Children: Seeking Solutions for Your Daughter's Condition
Nail problems (children) Dear Dr. Huang, I have a nine-year-old daughter. Since she was two years old, her normal nails have undergone changes; the surface of her nails has become dull, and there are signs of surface peeling, resembling the effects of a child biting their nails....
Dr. Huang Jianling reply Family Medicine
Mrs. Wong: There are many reasons for nail changes, such as: 1) Dry and brittle nails (lack of vitamin A and calcium) 2) Thickened and gray nails (fungal infection) 3) Nail splitting and peeling (prolonged exposure to cleaning agents, hyperthyroidism, bacterial infection, anemia)...[Read More] Nail Issues in Children: Seeking Solutions for Your Daughter's Condition
How to Schedule a Comprehensive Health Check-Up in Family Medicine
Regarding health check-ups? I would like to ask the doctor about getting a more comprehensive full-body health check-up, not just the usual simple tests like blood and stool tests. How should I make an appointment? Which department should I go to? What is the approximate cost?
Dr. Huang Jianling reply Family Medicine
You can call the Health Checkup Consultation Center for inquiries, with costs ranging from approximately NT$3,000 to NT$10,000. The consultation phone number for Taoyuan Hospital is 03-3699721 ext. 2415 or 4421. The health checkup center's website is: http://www.tygh.gov.tw/...[Read More] How to Schedule a Comprehensive Health Check-Up in Family Medicine