Understanding Knee Injuries: Signs, Causes, and Treatment Options
Knee problems Hello Dr. Lee, yesterday I was in a hurry to get to work and while running down the stairs, my left foot got caught on the stairs. At that moment, my left foot was on the ground supporting me, and although I didn't fall, my knee buckled and became weak. After t...
Dr. Li Yanheng reply Rehabilitation
It is recommended to apply ice, rest, elevate the affected area, and monitor the condition. If discomfort persists, please visit the rehabilitation or orthopedic department for further evaluation.[Read More] Understanding Knee Injuries: Signs, Causes, and Treatment Options
Long-Term Effects of Ankle Injuries: Seeking Rehabilitation Solutions
Sequelae of left ankle injury? Hello Doctor, five years ago, I accidentally stepped into a hole, resulting in an ankle injury. At that time, the doctor said I had a ligament tear. Due to my work environment, I couldn't take a long leave for recovery, so I wore a brace and fo...
Dr. Li Yanheng reply Rehabilitation
For pain issues, you may consider seeking treatment at a rehabilitation clinic. However, based on your description, it seems that the problem is due to an old injury that has not healed. It is advisable to address the old injury first before seeking physical therapy to correct yo...[Read More] Long-Term Effects of Ankle Injuries: Seeking Rehabilitation Solutions
Understanding Post-Treatment Recovery for Frozen Shoulder
Post-shoulder stiffness (frozen shoulder) status? Hello, doctor. I experienced shoulder pain last year and was diagnosed with frozen shoulder. I underwent rehabilitation and received injections, and by around November, the pain had subsided, and an ultrasound showed almost normal...
Dr. Li Yanheng reply Rehabilitation
A follow-up appointment for angle assessment may be considered. If the angle is not compromised, it could indicate that the muscle strain has not fully healed or that muscle function has not returned, leading to issues with movement control. It is recommended to evaluate the cond...[Read More] Understanding Post-Treatment Recovery for Frozen Shoulder
Understanding Post-Treatment Recovery for Frozen Shoulder
Subsequent Conditions of Frozen Shoulder Hello, doctor. Last year, I sought treatment for shoulder pain, which was diagnosed as frozen shoulder. I underwent rehabilitation and received injections, and by around November, the pain had subsided, and an ultrasound showed almost norm...
Dr. Li Yanheng reply Rehabilitation
A follow-up appointment for angle assessment may be considered. If the angle is unobstructed, it could indicate that the muscle strain has not fully healed or that muscle function has not returned, leading to issues with movement control. It is recommended to evaluate before proc...[Read More] Understanding Post-Treatment Recovery for Frozen Shoulder
Can Neck Traction Therapy Be Safe with a Thyroid Cyst?
Cervical spine rehabilitation Hello doctor, I have a 2 cm cyst on my thyroid and I also have cervical stenosis. Can I undergo neck traction rehabilitation with the thyroid cyst? Thank you.
Dr. Li Yanheng reply Rehabilitation
In principle, it is possible, but you need to confirm the cyst condition with your endocrinologist.[Read More] Can Neck Traction Therapy Be Safe with a Thyroid Cyst?
Rehabilitation After Coccyx Fracture: When to Start and What to Expect
Rehabilitation after a coccyx fracture? Hello, doctor. About 10 days ago, I fell down the stairs and sustained a fracture (crack) in my coccyx. The physician advised me to avoid prolonged sitting and to apply heat continuously, stating that it would heal on its own in 1-2 months....
Dr. Li Yanheng reply Rehabilitation
It is recommended to evaluate rehabilitation at the rehabilitation outpatient clinic in three to four weeks. If it is only a coccygeal fracture, it is advised to continue light activities within a tolerable range.[Read More] Rehabilitation After Coccyx Fracture: When to Start and What to Expect
Managing Right Arm Pain During Pregnancy: Tips and Treatments
Pain in the right arm? Hello Doctor: I am an 8-week pregnant woman. For the past four days, I have been experiencing a pain similar to a stiff neck when I wake up, with soreness extending from my right arm to my shoulder and neck. I applied ice for relief, and the symptoms improv...
Dr. Li Yanheng reply Rehabilitation
It is difficult to understand your condition based solely on text. It is recommended to seek an evaluation from a rehabilitation specialist or a neurosurgeon to assess for any nerve compression. If it is difficult to find a clinic during the New Year period, or if you are concern...[Read More] Managing Right Arm Pain During Pregnancy: Tips and Treatments
Addressing Leg Length Discrepancy: Treatment Options and Corrections
Leg length discrepancy Hello, doctor. The length of my two legs differs by about 1 centimeter. Visually, there is a slight curvature of the shoulder on the right side, and I notice some asymmetry in my pelvis along with a high arch in my foot. In this situation, do I need to unde...
Dr. Li Yanheng reply Rehabilitation
If there is an impact on bodily functions, such as pain, muscle weakness, or an inability to achieve past performance levels (such as in sports or fitness), treatment may be considered. If not, it can be regarded as a normal variation in physical condition.[Read More] Addressing Leg Length Discrepancy: Treatment Options and Corrections
Should I See a Neurologist or a Rehabilitation Specialist for Hip Pain?
Hip pain Hello, I fell a long time ago and injured my left hip. Since then, I've experienced a tingling sensation in my left hip. I consulted a neurologist who mentioned that there was nerve damage. In recent years, the pain has worsened to the point where it hurts even when...
Dr. Li Yanheng reply Rehabilitation
Consider a rehabilitation medicine evaluation to check for any muscle compression of peripheral nerves.[Read More] Should I See a Neurologist or a Rehabilitation Specialist for Hip Pain?
Understanding Sharp Pain in the Lower Back: Causes and Concerns
Sharp pain in the lower back? Hello, I have been experiencing sharp pain in my lower back (just above the buttocks where the bones protrude on both sides) from time to time. Could you please tell me what might be causing this? I've often heard about sciatica and herniated di...
Dr. Li Yanheng reply Rehabilitation
Given your age, the soreness in this area is most likely due to overuse of the lumbar muscles or insufficient training of the core muscle group, leading to postural instability.[Read More] Understanding Sharp Pain in the Lower Back: Causes and Concerns
Post-Operative Recovery After Steel Plate Removal: Key Questions Answered
Postoperative care after plate removal surgery? Hello, doctor. I have a few questions regarding the recovery after the removal of the internal fixation plate and screws for a proximal humeral fracture. 1. Can I start moving my arm immediately after the surgery? 2. I am experien...
Dr. Li Yanheng reply Rehabilitation
If there is no significant pain or specific instructions from the orthopedic physician, you may engage in activities. If there is pain or limited range of motion, it is recommended to seek an evaluation from a rehabilitation specialist.[Read More] Post-Operative Recovery After Steel Plate Removal: Key Questions Answered
Managing Ankle Ligament Injuries: Recovery Tips and Treatment Options
Ankle ligament injury Hello Doctor, I fell on December 21st, and the doctor told me it was a ligament injury without a tear, and that it would take about 4 to 6 weeks to heal. However, it has been a week, and my ankle is still swollen, making it difficult to stand on both feet. I...
Dr. Li Yanheng reply Rehabilitation
1. The terms "loose" or "tight" are difficult to define descriptively; it is recommended to consult with a rehabilitation specialist, as excessive tightness can indeed affect circulation and lead to swelling. 2. If the swelling remains severe, it is advisable ...[Read More] Managing Ankle Ligament Injuries: Recovery Tips and Treatment Options
Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
Plantar fasciitis Plantar fasciitis, characterized by pain from the bottom of the foot to the heel and Achilles tendon, can cause sensations of numbness and tingling when pressure is applied to the sole of the foot. These symptoms are not uncommon and may indicate irritation or i...
Dr. Li Yanheng reply Rehabilitation
This is one of the symptoms of plantar fasciitis.[Read More] Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
PRP Treatment vs. Plate Removal: Which Comes First for Shoulder Recovery?
The order of PRP injection and plate removal? Hello, doctor. I have a rotator cuff tear caused by a fracture injury and I am considering PRP treatment. However, there is still a fixation plate on the proximal humerus from the initial injury, which can be removed after a year. Sho...
Dr. Li Yanheng reply Rehabilitation
If there is a plan to remove the metal plate, it is recommended to administer the injection at least six weeks after the removal. If there is no plan for removal, the injection can be given directly (removal of the metal plate is not necessarily required).[Read More] PRP Treatment vs. Plate Removal: Which Comes First for Shoulder Recovery?
Understanding Hip Pain After a Car Accident: When to Seek Help
Hip pain from a car accident? Hello, my mother, who is in her 70s, had a car accident about a week ago. She had an X-ray in the emergency room, and there were no issues found. However, during this week, she has been intermittently complaining of pain in her hip. The pain medicati...
Dr. Li Yanheng reply Rehabilitation
It is recommended to continue follow-up at the trauma orthopedic outpatient clinic and inform the physician about the persistence of symptoms in order to arrange further examinations.[Read More] Understanding Hip Pain After a Car Accident: When to Seek Help
Understanding Upper Right Abdominal Tightness and Heat Sensation
Tightness and a sharp, burning sensation in the right upper abdomen? Recently, I have been experiencing a tight sensation in the upper right abdomen (approximately from above the navel to just below the rib cage) that sometimes feels warm. This has persisted for about a month and...
Dr. Li Yanheng reply Rehabilitation
It is likely still gastroesophageal reflux disease (GERD) or gastritis irritating the diaphragm and phrenic nerve. It is recommended to complete the treatment for GERD and then observe the situation.[Read More] Understanding Upper Right Abdominal Tightness and Heat Sensation
Is It Normal for Fingers to Curl During Ulnar Nerve Treatment?
Questions about treatment for ulnar nerve compression? Hello doctor, I would like to ask if it is normal for the last three fingers of the hand to be forced into a flexed position during electrical therapy for ulnar nerve compression? I am a bit worried since this is my first tim...
Dr. Li Yanheng reply Rehabilitation
This is a normal phenomenon, so try not to worry too much.[Read More] Is It Normal for Fingers to Curl During Ulnar Nerve Treatment?
Understanding Neck and Shoulder Pain from Poor Posture
Shoulder and neck-related issues? Hello Doctor: Due to my long-term poor posture, I often experience neck pain. I would like to ask you a few questions: 1. Can long-term poor posture, which causes the neck to lean forward, lead to a sensation of a foreign body in the throat at ti...
Dr. Li Yanheng reply Rehabilitation
Given your age and condition, these symptoms may require an in-person evaluation, as the causes can vary widely. It is recommended to visit the appropriate department at a hospital for consultation.[Read More] Understanding Neck and Shoulder Pain from Poor Posture
Understanding Neck Pain and Other Symptoms After Exercise: When to Seek Help
Neck pain after exercise, left side neck strain, persistent ear pressure, temporary vision loss, and pain in the back of the head? I have been trying to lose weight by doing strength training and aerobic exercises for about an hour each day. After two or three days, I started exp...
Dr. Li Yanheng reply Rehabilitation
It is recommended to promptly visit a neurologist to examine the condition of the intracranial blood vessels.[Read More] Understanding Neck Pain and Other Symptoms After Exercise: When to Seek Help
Understanding Hip Pain: Causes and Rehabilitation Tips
Hip strain? In recent years, whenever I lift heavy objects, it feels like I've strained my right hip, and now walking feels awkward.
Dr. Li Yanheng reply Rehabilitation
It is recommended to undergo an outpatient examination to determine whether there is lumbar nerve root compression or if it is simply a localized muscle-tendon issue.[Read More] Understanding Hip Pain: Causes and Rehabilitation Tips