Understanding Severe Ankle Pain After a Car Accident: Causes and Concerns
After a car accident, standing up can trigger very intense constricting pain? A week ago, I had an ankle abrasion from a car accident, and a large area of skin was scraped off. Recently, whenever I stand still, I experience intense constricting pain in my ankle. It feels like the...
Dr. Li Yanheng reply Rehabilitation
Wound healing is inherently a painful process, and the perception of pain varies from person to person. It is recommended to continue monitoring the healing progress of the wound.[Read More] Understanding Severe Ankle Pain After a Car Accident: Causes and Concerns
Understanding Neck Sounds: When to Seek Medical Advice for Your Child
Sound near the back of the neck, close to the occipital region when tilting the head backward? Hello doctor, today while playing catch with my child, I tilted my head back to look at the ball and heard a crackling sound near the upper neck close to the back of my head. It wasn...
Dr. Li Yanheng reply Rehabilitation
It is recommended to visit a neurosurgery or rehabilitation department for examination and evaluation.[Read More] Understanding Neck Sounds: When to Seek Medical Advice for Your Child
Understanding Spinal Traction: Is Your Back Feeling 'Clicking' Sensations Normal?
Lumbar issues Hello, doctor. I would like to ask about lumbar traction. Although I don't feel any discomfort, I experience a sensation in my spine that feels like a stretching and returning motion (there is no actual sound) as the machine operates. Is this considered abnorma...
Dr. Li Yanheng reply Rehabilitation
You can confirm with the prescribing physician whether there is an issue of lumbar spondylolisthesis or lumbar instability.[Read More] Understanding Spinal Traction: Is Your Back Feeling 'Clicking' Sensations Normal?
Understanding Back Pain: The Impact of Mattress Choice on Spinal Health
Lying on a wooden board with a mattress for five minutes results in lower back pain and discomfort, indicating potential lumbar spine issues? Hello Doctor, I work in a street vending business and often have to lift heavy objects, which has caused some strain on my back and knees....
Dr. Li Yanheng reply Rehabilitation
Both overly soft and overly firm mattresses can lead to inadequate support for the lower back, resulting in muscle tension. It is recommended to use a suitable mattress.[Read More] Understanding Back Pain: The Impact of Mattress Choice on Spinal Health
Is My Tailbone Injured After a Fall? Understanding Pain and Recovery
Fell and landed on the buttocks? I fell directly on my buttocks and had an X-ray the next day. The doctor said there were no fractures, but I later noticed a prominent bone on the upper edge of my left buttock that is painful to the touch. After a week, I still experience sharp p...
Dr. Li Yanheng reply Rehabilitation
If there are any concerns, it is recommended to visit the outpatient clinic for further evaluation.[Read More] Is My Tailbone Injured After a Fall? Understanding Pain and Recovery
Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Rehabilitation after fracture recovery? Hello, I would like to ask about my wrist after a car accident where I had a titanium alloy plate implanted due to a distal radius fracture. I recently started rehabilitation, and the orthopedic surgeon informed me that I would feel a forei...
Dr. Li Yanheng reply Rehabilitation
It is recommended to seek evaluation from a rehabilitation specialist. The decrease in mobility may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.[Read More] Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Managing Inflammation: Concerns About Medications Before PRP Therapy
Proliferative treatment and issues with anti-inflammatory medications? Hello, doctor. I previously injured my coccyx and have an old injury. I have an appointment with the rehabilitation department for PRP treatment. The educational article mentioned that I should temporarily avo...
Dr. Li Yanheng reply Rehabilitation
In principle, topical application should not have an impact. It is recommended that you confirm with the physician who scheduled your treatment. For the herbal medicine, please consult the Chinese medicine practitioner regarding the ingredients.[Read More] Managing Inflammation: Concerns About Medications Before PRP Therapy
Understanding Wrist Injuries: Recovery, Treatment Options, and Rehabilitation
Regarding wrist injury issues? Hello Dr. Lee, I injured my wrist in June of this year, and it has been five and a half months since then. Initially, an orthopedic doctor at the clinic diagnosed me with possible injuries to the scapholunate ligament and the triangular fibrocartil...
Dr. Li Yanheng reply Rehabilitation
1. It is fine to have a splint made at the rehabilitation department, but a fixed splint may significantly limit mobility. It is recommended to continue using a Velcro wrist brace, and both can be used alternately. 2. You can go to the rehabilitation outpatient clinic for evalu...[Read More] Understanding Wrist Injuries: Recovery, Treatment Options, and Rehabilitation
Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Rehabilitation after fracture recovery? Hello, I would like to ask about my wrist after a car accident where I had a titanium alloy plate implanted due to a distal radius fracture. I recently started rehabilitation, and the orthopedic surgeon informed me that I would feel a forei...
Dr. Li Yanheng reply Rehabilitation
It is recommended to seek evaluation from a rehabilitation specialist. The decreased range of motion may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.[Read More] Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect
Understanding Persistent Left Side Lower Back Pain After a Fall
Dull pain in the left flank? Hello Dr. Lee, Last month (on October 9), I had a motorcycle accident where I fell on my left side. At the time, I was able to stand up on my own. After returning home, I noticed bruising on my left lower back, but it did not significantly affect my ...
Dr. Li Yanheng reply Rehabilitation
It may be a muscle injury; you can go to the hospital for an ultrasound examination to monitor the recovery progress.[Read More] Understanding Persistent Left Side Lower Back Pain After a Fall
Severe Knee Bruising and Pain After Accident: What to Do?
Knee contusion? Three months ago, I was in a car accident where both knees hit the ground. After returning home, I noticed that my knees were sunken in, with the entire area showing black bruising and no visible flesh, with a 1 cm indentation. Walking causes severe numbness and i...
Dr. Li Yanheng reply Rehabilitation
It is recommended to go to the hospital for imaging studies to confirm whether there are any fractures or structural damage.[Read More] Severe Knee Bruising and Pain After Accident: What to Do?
Understanding Cervical Traction: Should You Continue After Dizziness and Pain?
Cervical traction Hello Doctor: Today I had cervical traction for the first time, but afterward I felt dizzy and experienced pain in the back of my head. Should I continue with the treatment, or are there other options available?
Dr. Li Yanheng reply Rehabilitation
It is recommended to consult with the prescribing physician, as each patient's situation is different.[Read More] Understanding Cervical Traction: Should You Continue After Dizziness and Pain?
Understanding Knee Pain: Exercises, Risks, and Rehabilitation Insights
Knee problems Hello Doctor: Recently, I had inflammation in my knee and an X-ray showed signs of wear. I have been following the exercises my doctor recommended to strengthen my leg muscles, but I felt it wasn't enough, so I searched for some exercise videos online, such as ...
Dr. Li Yanheng reply Rehabilitation
1. It is recommended to assess knee stability before determining the type of exercise. 2. The skin reaction may be due to the skin being too thin and dry.[Read More] Understanding Knee Pain: Exercises, Risks, and Rehabilitation Insights
Understanding Joint Pain: Tips for Managing Discomfort in Winter
Kneeling causes pain, and my joints feel uncomfortable in winter? Hello, Doctor. I would like to inquire about an issue I've been experiencing. In the past, I had no problems doing exercises like planks or kneeling on the floor. However, after not exercising for several year...
Dr. Li Yanheng reply Rehabilitation
The pain may be caused by joint instability. If there have been joint issues from the past to the present, it may be advisable to consult a rheumatologist to rule out autoimmune joint problems.[Read More] Understanding Joint Pain: Tips for Managing Discomfort in Winter
Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options
Inflammation of the intervertebral ligaments (inflammation of the supraspinous ligament) Hello Dr. Lee, I have been experiencing lower back pain for over two months. I have undergone a series of relevant examinations, including MRI and ultrasound, which have ruled out conditions ...
Dr. Li Yanheng reply Rehabilitation
1. If there is confirmed inflammation, stretching exercises can be performed after the inflammation subsides. 2. If it is indeed chronic supraspinous ligament inflammation, traditional rehabilitation can enhance local blood flow and alleviate muscle spasms and tightness caused ...[Read More] Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options
Understanding Cervical Traction: Why It Might Worsen Your Pain
Cervical traction (neck traction) Hello, doctor. I have been experiencing pain in my left shoulder that radiates to my arm and headaches. I consulted a rehabilitation specialist who suggested neck stretches, but after doing them, the pain worsened when I got home. I had similar e...
Dr. Li Yanheng reply Rehabilitation
You should discuss with your rehabilitation physician to diagnose the cause, but some patients do experience pain during the initial traction sessions.[Read More] Understanding Cervical Traction: Why It Might Worsen Your Pain
Understanding Lateral Hip Pain: Causes and Rehabilitation Tips
Lateral hip pain? Hello Doctor: My hip joint functions normally when walking, squatting, and during general activities! However, I experience pain during certain movements, such as crossing my legs or bringing my knees to my chest, which causes pain on the outer side of my thigh....
Dr. Li Yanheng reply Rehabilitation
Based on the description, it appears to be tendonitis around the hip joint; however, the exact cause and which tendon is involved can only be determined through a physical examination and diagnosis.[Read More] Understanding Lateral Hip Pain: Causes and Rehabilitation Tips
Daily Rehabilitation for Seniors: Is It Safe and Necessary?
Rehabilitation issues I would like to ask if my father, given his age, can continue to go to rehabilitation every day. The lumbar traction sessions were on August 30 and 31, 2021; September 2, 6, 7, and 13. (Cervical and lumbar traction from September 14-17, September 20, 23-24, ...
Dr. Li Yanheng reply Rehabilitation
Traction may lead to an exacerbation of the patient's symptoms, which can occur during or after the procedure, resulting in increased pain or neurological symptoms. However, based on the information provided, it seems that such situations have not arisen. The relative comfor...[Read More] Daily Rehabilitation for Seniors: Is It Safe and Necessary?
Understanding Jump Rope Injuries: Is It Plantar Fasciitis or Muscle Soreness?
Jump rope-related injuries? Hello, doctor. I started jumping rope daily in April to lose weight, as I read in the news that maintaining a fast pace of about 140 jumps per minute is more effective. I gradually increased my jumping time from 10 minutes to 15, 20, and then 25 minute...
Dr. Li Yanheng reply Rehabilitation
It could be plantar fasciitis; you should visit a rehabilitation clinic for evaluation, but it is still important to continue exercising.[Read More] Understanding Jump Rope Injuries: Is It Plantar Fasciitis or Muscle Soreness?
Understanding Neck Pain After Physical Therapy: Is It Normal?
Cervical cone issues I would like to ask the doctor, because I had a stiff neck two days ago, I went to the orthopedic clinic today for an examination. The results showed that there were no issues with the bones. The doctor then arranged for rehabilitation, and the physical thera...
Dr. Li Yanheng reply Rehabilitation
It is advisable to continue monitoring the situation, as it may be soreness following the release of muscle tension.[Read More] Understanding Neck Pain After Physical Therapy: Is It Normal?