Dr. Pan Yingda reply Rehabilitation Question - Page 7

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Understanding Torticollis in Newborns: Treatment Options and Costs

Torticollis My baby, who is 15 days old, has torticollis. What treatment options are available, and is there health insurance coverage for it? If surgery is required, what would the costs be?


Dr. Pan Yingda reply Rehabilitation
Over 80% of cases of torticollis do not require surgery, and rehabilitation therapy is the mainstream treatment, which is covered by health insurance. Torticollis can be classified into three degrees based on severity: 1. The face habitually turns to one side, but the individual ...

[Read More] Understanding Torticollis in Newborns: Treatment Options and Costs


Understanding Flat Feet: Diagnosis and Treatment Options

Flatfoot Hello doctor, my situation is that when I squat down, my heels cannot touch the ground, and I have to stay on my toes to squat. Some classmates say I have flat feet, while others say I have frog legs. I would like your help in determining which condition I have. Thank yo...


Dr. Pan Yingda reply Rehabilitation
If you can’t keep your heels on the ground while squatting, it may simply be due to tight joints or calf muscles, and doing some stretching exercises can help improve this without any significant issues. "Frog legs" refers to the position where the knees must be spread ...

[Read More] Understanding Flat Feet: Diagnosis and Treatment Options


Understanding Upper Right Back Pain: Causes and When to Seek Help

Pain in the upper right flank? Hello Doctor, for the past six months, I have occasionally felt pain in the upper right side of my lower back, similar to a bruise, but I don't recall any injury. Recently, the pain seems to have worsened. I'm not sure what the issue might...


Dr. Pan Yingda reply Rehabilitation
Is there a correlation between pain and posture or movement? 1. If so, it may be related to the muscular or skeletal system, and you could consult a rehabilitation specialist or an orthopedic doctor. 2. If not, the most likely cause could be kidney stones, and you should see a ur...

[Read More] Understanding Upper Right Back Pain: Causes and When to Seek Help


Does Jump Rope Cause Calf Growth and Knee Injuries? Expert Insights

Jump rope If a person frequently skips rope, will their calves become larger? If they warm up, will their knees still be prone to injury, leading to joint inflammation? I want to develop a regular jump rope habit to improve my fitness (considering that other exercises are not sui...


Dr. Pan Yingda reply Rehabilitation
*The calves should not become thicker unless there is a prolonged high level of physical activity.* There are three factors that can affect knee injury: 1. body weight, 2. level of physical activity (which should be gradually increased), and 3. custom effect, meaning not to conce...

[Read More] Does Jump Rope Cause Calf Growth and Knee Injuries? Expert Insights


Why Can't My Friend Straighten His Ring and Pinky Fingers After Surgery?

The ring finger and little finger cannot be straightened? I have a friend who had surgery on his right hand due to an injury, which has resulted in his ring finger and little finger being unable to straighten. Applying external force to straighten them causes pain. Can you explai...


Dr. Pan Yingda reply Rehabilitation
The message is not very clear, but I will do my best to answer: 1. What type of injury required surgery? a. Fracture? b. Laceration? Resulting in tendon or nerve rupture? How long has it been? a. A simple fracture is easier to manage; it typically heals in about one an...

[Read More] Why Can't My Friend Straighten His Ring and Pinky Fingers After Surgery?


Exploring Treatment and Rehabilitation Options for Ischemic Myelitis

What are the treatment and rehabilitation options for ischemic myelitis? In addition to the condition described on July 24, my spouse had a pre-existing issue with a herniated disc (between lumbar vertebrae 4 and 5) prior to the onset of her current illness. This condition had pr...


Dr. Pan Yingda reply Rehabilitation
Ischemic and hemorrhagic conditions are different (although the outcomes may be quite similar). If there is a blood clot compressing the spinal cord for over six months, the prognosis is not optimistic. If the compression is on the nerve roots (or the cauda equina), the chances a...

[Read More] Exploring Treatment and Rehabilitation Options for Ischemic Myelitis


Understanding Ischemic Myelitis: Prognosis and Rehabilitation Insights

What is the condition of ischemic myelitis? My spouse unfortunately experienced an aortic dissection in January of this year, which led to ischemic myelitis, resulting in paralysis of both lower limbs. Despite rehabilitation, she still relies on a walker for mobility. Could you p...


Dr. Pan Yingda reply Rehabilitation
Paraplegia refers to symptoms (regardless of the cause) that are divided into upper and lower body, while hemiplegia is divided into left and right. Therefore, your wife's condition can be classified as paraplegia. As for your wife's situation, I don't fully unders...

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Understanding Cervical Bone Spurs: Symptoms, Treatment, and Management

Cervical osteophyte Hello, my profession is a teacher. I have cervical osteophytes causing: 1. soreness in the back of my neck, 2. pain in my left shoulder, and 3. numbness in my left hand. Although I have undergone cervical traction, there has been no improvement. Initially, onl...


Dr. Pan Yingda reply Rehabilitation
Hello: Based on your symptoms, it is likely that bone spurs are compressing the nerves. 1. You can continue with traction; during traction, make sure to keep your spine straight, lift your head slightly, tuck your chin in, and lean your body forward slightly (about 15 degrees). D...

[Read More] Understanding Cervical Bone Spurs: Symptoms, Treatment, and Management


Does Hula Hooping for an Hour Daily Affect Pelvic Health and Fertility?

Hula hooping Will shaking a hula hoop for an hour every day cause damage to the pelvic cavity and lead to infertility in the future?


Dr. Pan Yingda reply Rehabilitation
I cannot.

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Understanding Speech Delays in Toddlers: When to Seek Help

Language barrier At what age do toddlers typically start meaningful speech, and when should they see a child psychiatrist? Currently, the child is one year and ten months old, can understand simple commands, and can vocalize "dada" and "mama," but these are no...


Dr. Pan Yingda reply Rehabilitation
If what you described is the case, the child's language development may be slower, but that does not necessarily indicate a problem. Each child develops at different rates in various areas; some aspects may progress quickly while others may lag behind. In addition to languag...

[Read More] Understanding Speech Delays in Toddlers: When to Seek Help


Understanding Thigh Muscle Pain After Cycling: Causes and Treatments

Thigh muscle pain? Doctor, my thigh muscle on the inner side of my left knee starts to feel swollen and warm, and then begins to hurt after cycling for a long time (after 40 minutes to an hour). What condition could this be? How should it be treated? Is it possible to spray a col...


Dr. Pan Yingda reply Rehabilitation
It is difficult to determine the exact location of your pain. If it is near the knee, it is generally related to issues with tendons, ligaments, or articular cartilage. Based on your description, it sounds more like tendonitis. Here are some treatment recommendations: 1. Avoid pr...

[Read More] Understanding Thigh Muscle Pain After Cycling: Causes and Treatments


Understanding Shoulder Injuries from Baseball: Causes and Treatments

Sports injuries When I was younger, I played baseball as a pitcher. At that time, I didn't understand the importance of proper care, so now I experience pain in my shoulder, particularly during lateral movements (with my palm facing down). Please explain in detail what kind ...


Dr. Pan Yingda reply Rehabilitation
The most common issue is inflammation of the supraspinatus muscle. The inflammation can occur due to (1) improper use (or overuse) and (2) shoulder instability, where the muscle gets impinged by the bone. Therefore, treatment should address the aforementioned causes: 1. Improve...

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Methods for Medical Assessment of Physical Disabilities and Where to Obtain Forms

Medical assessment methods for physical disabilities? I need the methods for assessing physical disabilities and where to obtain the forms.


Dr. Pan Yingda reply Rehabilitation
Currently, the assessment of physical disabilities is function-oriented, while the classifications of severe, moderate, mild, and not meeting the criteria are determined by human judgment. The forms can be obtained from the social welfare unit of the township or city office, and ...

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Understanding Lower Back Pain After Bending: Causes and Prevention Exercises

Back pain After bending over for a long time to pull weeds, my husband is unable to stand up straight immediately and experiences pain on both sides of his lower back. What could be the cause? Are there any exercises he can do for prevention? What specific exercises should he per...


Dr. Pan Yingda reply Rehabilitation
As people age, it is common for muscles and joints to become increasingly stiff. The situation you described is very typical; however, there should not be any major issues. Here are a few suggestions: 1. Avoid maintaining a single posture for extended periods. If you feel uncom...

[Read More] Understanding Lower Back Pain After Bending: Causes and Prevention Exercises


Understanding Sports Injuries: Rehabilitation and Recovery for Teens

Sports injuries Hello, doctor. I am 17 years old. About six months ago, during our school's sports day (first semester of my sophomore year), I sprained my right arm while throwing a javelin. Now, in the second semester of my sophomore year, my arm has not yet healed. Sympto...


Dr. Pan Yingda reply Rehabilitation
*The main issue with online consultations is the inability to clearly assess your condition, so responses can only be general. Therefore, it is recommended that individuals with troubling issues first consult a nearby physician who can better understand and address your problems....

[Read More] Understanding Sports Injuries: Rehabilitation and Recovery for Teens


Understanding Muscle Strains: Treatment and Rehabilitation Tips

Muscle strain During a soccer match, I strained my thigh while vigorously chasing the ball. I would like to ask a physician about the treatment and rehabilitation methods for muscle strains. Additionally, do I need to see a doctor for the strain? If I do see a doctor, what kind o...


Dr. Pan Yingda reply Rehabilitation
*For general sports injuries, we follow the RICES principle: 1. Resting refers to the injured area, not necessarily lying in bed. 2. Icing should be done for how long? Each session should last 3-5 minutes and can be repeated every 12, 24, or 48 hours, depending on the severity of...

[Read More] Understanding Muscle Strains: Treatment and Rehabilitation Tips


Is It Too Late for Finger Rehabilitation After Skin Grafting?

Finger rehabilitation Hello, Dr. Pan! I have scars from a fire I suffered when I was 4 years old. Six years ago, I underwent a skin graft surgery on my finger funded by government assistance. After the surgery, the doctor advised me to seek rehabilitation at a nearby hospital, bu...


Dr. Pan Yingda reply Rehabilitation
Basically, rehabilitation is about addressing issues as they arise, and determining whether the current condition can be managed through rehabilitation. The main focus of rehabilitation is to break down scar tissue and address joint contractures. You can massage (with some pressu...

[Read More] Is It Too Late for Finger Rehabilitation After Skin Grafting?


Understanding Knee Swelling After an Accident: Recovery Insights

Knee numbness I was in a car accident five months ago, and I am now urgently seeking treatment for my knee. My knee is swollen and cannot bend, and I also injured my lower back, making it difficult to get out of bed without assistance. Additionally, I have other injuries that I a...


Dr. Pan Yingda reply Rehabilitation
*Due to my lack of knowledge about the circumstances of your initial injury and your current condition, I can only provide you with general advice.* I am trained in Western medicine and have some knowledge of traditional Chinese medicine, including acupuncture and tui na (Chinese...

[Read More] Understanding Knee Swelling After an Accident: Recovery Insights


Understanding the Anatomy and Physiology of Traumatic Brain Injury

Traumatic brain injury (TBI) is a disruption in normal brain function caused by an external force, such as a blow to the head or a penetrating injury. TBIs can range from mild concussions to severe brain damage, and What is the anatomy and physiology of traumatic brain injury?


Dr. Pan Yingda reply Rehabilitation
*That's a big question, and I'm not sure where to start. Why are you interested in this issue?* Brain injury refers to damage to brain tissue, which can be classified as spontaneous (such as a stroke) or traumatic (caused by external impact). Traumatic injuries tend to ...

[Read More] Understanding the Anatomy and Physiology of Traumatic Brain Injury


Understanding Trigger Finger: Treatment Options and Recovery Time

Trigger Point (Type II) Hello Dr. Pan: Will trigger finger heal on its own if I don't see a doctor? Why does it get particularly severe in cold weather? How long does rehabilitation usually take? What does rehabilitation involve? If I only take medication, is it effective? T...


Dr. Pan Yingda reply Rehabilitation
*Trigger finger occurs when the flexor tendon becomes inflamed due to improper or prolonged use (high-repetition movements), leading to the formation of nodules (similar to calluses). Initially, there may be pain, and later, there may be a catching sensation when flexing or exten...

[Read More] Understanding Trigger Finger: Treatment Options and Recovery Time


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