Understanding PRP Treatment for Hip Labral Tears: Effectiveness and Recovery
MRI confirms the diagnosis of a hip labral tear? After MRI confirmation of a hip labral tear, the current symptoms are not severe, with occasional soreness and mild pain after running or jumping. I would like to inquire: 1. Does PRP have a reparative effect on these symptoms, or ...
Dr. Wang Zhaomin reply Rehabilitation
PRP is effective for repairing only minor tears, but the results, treatment duration, and recurrence rates should be determined based on the individual's condition.[Read More] Understanding PRP Treatment for Hip Labral Tears: Effectiveness and Recovery
Pain in the Upper Bone of the Left Ankle: Causes and Remedies
Pain in the upper tendons of the left ankle bone on the right foot? Exercising regularly is generally fine, but pressing on the upper part of the left side of the right ankle bone causes pain. What could this symptom indicate, and what improvements can be made? Thank you for your...
Dr. Wang Zhaomin reply Rehabilitation
Injuries to the soft tissues such as tendons and ligaments near the ankle, or bony lesions, can lead to pain. This platform is not able to provide a diagnosis. If the pain is mild, you may start with self-care measures such as applying heat and performing stretching exercises. Ho...[Read More] Pain in the Upper Bone of the Left Ankle: Causes and Remedies
Managing Ligament Pain: Effective Rehabilitation Strategies for Recovery
Ligament pain makes it impossible to sleep? Director Wang, I was in a car accident on June 9th, and I have been experiencing pain in the inner side of my knee, a torn ankle, and knee strain for over four months, which has prevented me from returning to work. I still have signific...
Dr. Wang Zhaomin reply Rehabilitation
At home, you can use a heating pad or a warm towel for localized heat therapy, combined with joint stretching exercises to alleviate pain. It is recommended to visit a rehabilitation specialist for related physical therapy, such as deep heat therapy, hydrotherapy, or electrical s...[Read More] Managing Ligament Pain: Effective Rehabilitation Strategies for Recovery
Can You Continue Stretching After a Lower Back Injury?
Lower back injury? Hello doctor, I have a lower back strain. Can I continue with stretching treatments for my back?
Dr. Wang Zhaomin reply Rehabilitation
Acute strains are not suitable for continued traction therapy and may require temporary rest or a change to other treatment methods. Please discuss with your treating physician to choose the appropriate treatment option.[Read More] Can You Continue Stretching After a Lower Back Injury?
Managing Tibial Pain After ACL Injury: Can PRP Therapy Help?
Pain in the right tibia and PRP treatment? Hello Doctor: At the beginning of January this year, while working, I suffered an injury to my right tibial plateau due to an anterior cruciate ligament tear, resulting in a fracture and ligament tear. Although I underwent surgical treat...
Dr. Wang Zhaomin reply Rehabilitation
PRP is one of the methods for pain treatment, but whether it is suitable for an individual's condition should be assessed by a qualified physician. Please seek medical evaluation to determine the appropriate treatment method.[Read More] Managing Tibial Pain After ACL Injury: Can PRP Therapy Help?
Improving Leg Length Discrepancy in Cerebral Palsy Patients
The leg length discrepancy is approximately 7 centimeters? Hello doctor, I am a moderate cerebral palsy patient, which affects my left hand and foot. I tend to walk with a leftward tilt, and due to a significant leg length discrepancy, I often feel like I'm not fully making ...
Dr. Wang Zhaomin reply Rehabilitation
If there is a significant discrepancy in leg length, it is advisable to use corrective shoes or other orthotic devices. Please seek medical evaluation for an accurate assessment before arranging appropriate corrective measures.[Read More] Improving Leg Length Discrepancy in Cerebral Palsy Patients
Understanding Leg Pain: Rehabilitation Insights and Treatment Options
Leg problems Hello Dr. Wang, About two years ago, I experienced pain in my right groin for the first time while bending down to pick something up in a seated position (I'm not sure if it was a strain). Since then, any similar posture causes pain. However, in the past two mo...
Dr. Wang Zhaomin reply Rehabilitation
Soft tissues such as tendons and ligaments, along with joint tightness and inflammation, can lead to related symptoms. Generally, stretching exercises can be performed; however, if pain is experienced, do not forcefully stretch. If symptoms persist, it is advisable to seek medica...[Read More] Understanding Leg Pain: Rehabilitation Insights and Treatment Options
Understanding Prolonged Muscle Strain and Treatment Options for Back Pain
Lower back pain for approximately three months? Hello, doctor. Initially, I experienced pain in the iliac bone, and later, when sitting and leaning forward or to the right, I felt pain in the left side of my lower back, which feels like a muscle strain. After an X-ray examination...
Dr. Wang Zhaomin reply Rehabilitation
If muscle strain pain persists and does not heal, it may be a chronic strain. Symptoms may not fully resolve, and soft tissue injuries can vary in presentation; not all lesions may be visible.[Read More] Understanding Prolonged Muscle Strain and Treatment Options for Back Pain
Understanding Right Knee Pain During Pregnancy: Causes and Solutions
Sharp pain on the right side behind the right knee? Hello Doctor, when I was in the third and fourth grade of elementary school, I strained four ligaments in my right knee. At that time, my family only took me to see a traditional Chinese medicine practitioner for herbal treatmen...
Dr. Wang Zhaomin reply Rehabilitation
Pregnant women are advised against undergoing X-ray examinations. Due to the increased likelihood of musculoskeletal pain during pregnancy, unless there is an emergency or severe condition, conservative treatment should be prioritized. It is recommended to consult with an orthope...[Read More] Understanding Right Knee Pain During Pregnancy: Causes and Solutions
Dealing with Hamstring Strains: Recovery Tips for Athletes
Muscle strain I experience pain when I flex my leg backward, but I don't feel any discomfort during squatting or jumping. The pain worsens after running. I consulted a doctor who suggested that my tendon should be fine and that it might be a hamstring strain. However, it has...
Dr. Wang Zhaomin reply Rehabilitation
Chronic muscle strains may lead to persistent symptoms without complete healing. It is advisable to apply heat and enhance stretching exercises regularly. Prior to exercising, it is important to pay attention to warming up to prevent injuries. If the pain does not improve or wors...[Read More] Dealing with Hamstring Strains: Recovery Tips for Athletes
Rheumatoid Arthritis and Prolotherapy: Treatment Insights and Efficacy
Rheumatoid Arthritis and Proliferative Treatment Hello, Doctor! I have rheumatoid arthritis, and my ankle X-ray shows multiple joint erosions, ankle joint effusion, and active synovitis. Do I need to aspirate the joint fluid before undergoing prolotherapy? I am currently not taki...
Dr. Wang Zhaomin reply Rehabilitation
Proliferative therapy can indeed be used for patients with rheumatoid arthritis, but it is not suitable for everyone. Please seek medical attention for a proper evaluation before arranging appropriate treatment.[Read More] Rheumatoid Arthritis and Prolotherapy: Treatment Insights and Efficacy
Understanding Discrepancies in Chest X-Ray Reports: A Patient's Guide
Chest X-ray examination Hello, Doctor: In September 2022, I underwent chest X-ray examinations at two government-approved hospitals, and the reports were inconsistent, which has left me quite confused. The reports indicate scoliosis, but I do not have any noticeable asymmetry or ...
Dr. Wang Zhaomin reply Rehabilitation
The imaging report indicates scoliosis; however, there may not be any noticeable changes or related symptoms in the clinical appearance. Please seek medical attention and discuss your actual condition in person with a healthcare provider.[Read More] Understanding Discrepancies in Chest X-Ray Reports: A Patient's Guide
Effective Solutions for Tension Headaches Linked to Anxiety
Tension-type headache I have been suffering from anxiety for about 20 years. Whenever I feel tense, I experience a sensation of pressure and swelling in my head. I have taken muscle relaxants, which are effective but make me drowsy, and this is not a solution. I have seen almost ...
Dr. Wang Zhaomin reply Rehabilitation
This is a medical consultation platform and cannot provide diagnoses or treatment recommendations. Please seek care from a psychiatrist, neurologist, or rehabilitation specialist, and follow medical advice regarding medication and appropriate treatment.[Read More] Effective Solutions for Tension Headaches Linked to Anxiety
Challenges in Straightening the Knee After Tibial Plateau Fracture: Rehab Insights
Difficulty in extension after comminuted fracture of the tibial plateau? Hello Doctor, I had a comminuted fracture of the tibial plateau six months ago. My orthopedic surgeon has said that I can start practicing walking without crutches. Currently, I am facing some difficulties. ...
Dr. Wang Zhaomin reply Rehabilitation
Joint stiffness often occurs after a fracture. Once the bone has healed, it is important to actively engage in joint movements. During this process, pain is usually unavoidable; therefore, stretching should be performed within a tolerable range. Applying heat before stretching or...[Read More] Challenges in Straightening the Knee After Tibial Plateau Fracture: Rehab Insights
Persistent Neck Pain and Headache: When to See a Neurologist?
Pain when turning the neck to the right + pain in the right occipital region? A month ago, I experienced pain when turning my neck. I have since sought treatment from a chiropractor, traditional Chinese medicine, and received muscle manipulation therapy, but there has been no imp...
Dr. Wang Zhaomin reply Rehabilitation
Rehabilitation therapy usually requires a period of time to gradually show effects. It is also important to pay attention to posture, keeping the head up, chest out, and chin tucked in, and to avoid prolonged bending or slouching. If symptoms do not improve or worsen, you should ...[Read More] Persistent Neck Pain and Headache: When to See a Neurologist?
Post-Ankle Ligament Injury: Essential Rehab for Normal Walking Recovery
After ankle ligament injury surgery, what rehabilitation is needed to restore normal walking? Hello, doctor. I have been discharged for two months now. Due to the injury on my right ankle from a car accident (with a ligament tear and some bone loss, and blood circulation has not ...
Dr. Wang Zhaomin reply Rehabilitation
You can perform joint exercises and practice standing while stepping at home, but you should still use assistive devices to aid in the rehabilitation process. There may be discomfort and pain during this process; however, if you experience unbearable sharp pain, do not push yours...[Read More] Post-Ankle Ligament Injury: Essential Rehab for Normal Walking Recovery
Understanding Lumbar Disc Herniation and Traction Therapy
Herniated Disc and Lumbar Traction Hello, Dr. Wang. I have the following questions for you: 1. I have a herniated disc at the L4-L5 level, and I am experiencing symptoms in both legs. There is no pain in my lower back or legs, but I feel tingling and warmth in my legs. Is this ...
Dr. Wang Zhaomin reply Rehabilitation
The degree of intervertebral disc herniation is not always directly correlated with symptom presentation; therefore, clinical examination should be conducted for further assessment of discomfort. Symptoms may change due to alterations in compression during traction. If there is n...[Read More] Understanding Lumbar Disc Herniation and Traction Therapy
Managing Numbness in Toes for New Cyclists with Scoliosis
Hello, Director Wang? I recently started as a beginner in road cycling and purchased a flat handlebar bike. I made some basic adjustments and confirmed that they are generally okay. However, as a newcomer, I am concerned about my riding posture, especially since I have significan...
Dr. Wang Zhaomin reply Rehabilitation
While stiff-soled shoes can aid in power transfer when cycling, it is important to pay more attention to the fit, looseness, and comfort; otherwise, the risk of injury increases. Improperly fitting footwear or incorrect usage can indeed lead to the symptoms described. If there is...[Read More] Managing Numbness in Toes for New Cyclists with Scoliosis
Understanding Lateral Wrist Pain: Causes and Rehabilitation Tips
Lateral wrist pain? About 4.5 months ago, I injured my wrist while playing volleyball when I was setting the ball. It hurt, but I continued to play. At the moment of impact, it wasn't very painful, but afterward, it became quite painful. Since I only play once a week, I thou...
Dr. Wang Zhaomin reply Rehabilitation
You should avoid excessive exercise and incorporate heat therapy and stretching exercises. If there is no improvement, please consult an orthopedic or rehabilitation specialist.[Read More] Understanding Lateral Wrist Pain: Causes and Rehabilitation Tips
Understanding Leg Pain: Disc Issues or Piriformis Syndrome?
Leg problems Hello Doctor, last February I was hospitalized for rehabilitation for a year due to an acute lumbar spine injury from sports, and I did not undergo surgery. After being discharged in March this year, I resumed work and continued exercising. Around July this year, I s...
Dr. Wang Zhaomin reply Rehabilitation
Herniated discs, piriformis syndrome, and other soft tissue lesions may all potentially trigger related symptoms. Please visit a neurologist, neurosurgeon, orthopedic specialist, or rehabilitation physician for an accurate diagnosis and appropriate treatment.[Read More] Understanding Leg Pain: Disc Issues or Piriformis Syndrome?