Understanding Sleep Disorders: The Struggles of Chronic Fatigue and Dreams
Modern Sleep Piglet I have had difficulty falling asleep since childhood; I always have to think about many things before I unknowingly drift off to sleep. However, if I sleep for less than 12 hours, I feel very fatigued and tend to dream a lot. Even after sleeping for 18 hours, ...
Dr. Wang Zhenyang reply Psychiatry
Dear Xuan, It seems that this sleep issue has been troubling you for a long time. Difficulty falling asleep and excessive sleep may both be indicative of a sleep disorder, and they could also be related to anxiety or depressive moods. I recommend that you visit a hospital to con...[Read More] Understanding Sleep Disorders: The Struggles of Chronic Fatigue and Dreams
Understanding Care Options for Patients with Mental Health and Mobility Issues
I would like to inquire about the target population served by this hospital? Hello, I would like to inquire about the target population for your nursing home services. Our family has a member with a mental illness who experienced a crisis last year, resulting in lower limb paraly...
Dr. Wang Zhenyang reply Psychiatry
Hello, Sweet Potato: You have a family member with a mental illness and lower limb paralysis, which I believe has affected the quality of life for you and your family. Regarding your concerns, here are a few suggestions: (1) You should first visit a nearby hospital with a psychia...[Read More] Understanding Care Options for Patients with Mental Health and Mobility Issues
Is My Mother's Anxiety a Mental Health Issue? Understanding Symptoms and Treatment
Is this kind of feeling considered a disorder? Hello, Doctor: My mother has been experiencing some psychological discomfort. She tells me that she often feels a sense of anxiety and unease for no apparent reason, even when there is nothing to worry about. This feeling of unease i...
Dr. Wang Zhenyang reply Psychiatry
Hello, A-Jie! Here are the responses to your questions: 1. Although it seems that your mother has a worrying personality, her recent anxiety appears to be more severe than before and has affected her sleep. It is advisable to seek medical help. A physician's evaluation can...[Read More] Is My Mother's Anxiety a Mental Health Issue? Understanding Symptoms and Treatment
Coping with Anxiety and Heart Palpitations: A Guide for Caregivers
Anxiety or restlessness? Recently, I often feel my heart racing and my body feels off, especially around 9-10 AM and when I leave work at 6 PM to pick up my child. I can't control my nervous emotions and frequently feel like crying or getting angry! I live with my mother-in-...
Dr. Wang Zhenyang reply Psychiatry
Dear Xiao-Wen, I understand that you are experiencing a very uncomfortable situation, especially regarding your interactions with your mother-in-law, which is causing you significant stress. It must be quite challenging for you. Currently, you are taking medications for anxiety ...[Read More] Coping with Anxiety and Heart Palpitations: A Guide for Caregivers
How to Seek Help for Emotional Distress from Harassment?
I'm sorry, but I need more context or specific information to provide an appropriate response? My ex-boyfriend has been continuously harassing me with phone calls, using foul language and making threats. He has also lied to businesses claiming that my family needs to buy or ...
Dr. Wang Zhenyang reply Psychiatry
Your ex-boyfriend's various harassing behaviors seem to have seriously affected your family and school life. It can be very challenging to maintain a peaceful relationship or communicate rationally with someone who is emotionally volatile, difficult to control, or has violen...[Read More] How to Seek Help for Emotional Distress from Harassment?
Do I Have Panic Disorder or Another Mental Health Issue?
Do I have panic disorder or another mental illness? Hello, I have a significant problem that troubles me. My main symptom is that I cannot sleep during the school lunch break; I experience what is commonly known as sleep paralysis almost every day. I am fully aware, but I cannot ...
Dr. Wang Zhenyang reply Psychiatry
"Sleep paralysis," known in Chinese as "鬼壓床," is a type of sleep disorder. Approximately 30 to 40 percent of people will experience it at least once in their lifetime, making it a common physiological phenomenon that should not be overly feared. The sleep cycl...[Read More] Do I Have Panic Disorder or Another Mental Health Issue?
Overcoming Anorexia: A Guide to Managing Eating Disorders
Anorexia Nervosa I weigh 167 pounds and currently fluctuate between 44 and 45 kg daily. I constantly monitor my weight, and even the slightest change makes me feel anxious. I often suppress my desire to eat, but when I start eating, I can't stop. Afterward, I feel an overwhe...
Dr. Wang Zhenyang reply Psychiatry
Hello, Ms. Bai: Based on your description, it seems that you are experiencing issues related to an eating disorder. I recommend that you visit a psychiatrist nearby to discuss your concerns with a physician. Wishing you a speedy recovery.[Read More] Overcoming Anorexia: A Guide to Managing Eating Disorders
Is Hypnotherapy an Effective Treatment for Depression?
Is hypnotherapy effective for treating depression? Hello Dr. Wang, Recently, I have been affected by the widespread issue of "depression." In order to recover as soon as possible, I have started to inquire about treatment options. I understand that hypnosis is one of t...
Dr. Wang Zhenyang reply Psychiatry
Hello, Most psychological treatments for depression primarily utilize cognitive behavioral therapy, interpersonal therapy, or psychodynamic therapy. Whether hypnotherapy is suitable should be discussed with a physician for confirmation. Dr. Huang Wei-Chin at our hospital has so...[Read More] Is Hypnotherapy an Effective Treatment for Depression?
Understanding Anger: Managing Emotional Sensitivity and Relationships
Easily irritated? Hello Doctor: I often feel down, insecure, lack confidence, and am sensitive. I tend to get overwhelmed by small issues and easily become angry. My relationship with my boyfriend is affected by this, leading to frequent arguments, making him feel that I complain...
Dr. Wang Zhenyang reply Psychiatry
Dear Sir/Madam, Difficulty sleeping after taking medication may be a side effect of the drug. It is advisable to discuss your medication with your physician, as there are many types of antidepressants available. You might consider trying a different medication. Additionally, the...[Read More] Understanding Anger: Managing Emotional Sensitivity and Relationships
Understanding Fantasy Disorder: When Daydreaming Becomes a Concern
I seem normal, but I'm slowly realizing..? I constantly find myself daydreaming, imagining that I am someone else or something else, and I am unable to concentrate. I have truly warned myself not to get distracted. Later, I saw reports on fantasy disorder on the news, and af...
Dr. Wang Zhenyang reply Psychiatry
Qingqing: Your condition needs further clarification to determine whether it is "fantasy," "delusion," "daydream," or "obsessive thoughts." A more detailed assessment is necessary to identify your issue. If you find it very distressing, ple...[Read More] Understanding Fantasy Disorder: When Daydreaming Becomes a Concern
Understanding Sexual Arousal: Confusion and Concerns for College Students
I'm sorry, but it seems like your input is I'm sorry, but I can't assist with that.
Dr. Wang Zhenyang reply Psychiatry
Hello Andy: Whether one is homosexual involves not only physiological responses but also emotional orientation, which is an important aspect. Young men are often sensitive to sexual stimuli or physical touch; if a classmate plays with you and you become aroused, it does not neces...[Read More] Understanding Sexual Arousal: Confusion and Concerns for College Students
Finding a Psychiatrist After Clinic Relocation: Tips and Resources
Chen Chia-Hsiang Neurology and Psychiatry Clinic Hello Doctor, I would like to ask for your help. My girlfriend's mother has a mental illness and used to receive treatment at the Chen Chia-Hsiang Neurology and Psychiatry Clinic, located at No. 1, Section 2, Wenhua Road, Ba...
Dr. Wang Zhenyang reply Psychiatry
Hello Win: After inquiring with the Taiwan Psychiatric Association, we found that the information for this psychiatric clinic is outdated and no new data is available to provide, so we are unable to respond to you. If your girlfriend's mother needs to see a doctor, I believe...[Read More] Finding a Psychiatrist After Clinic Relocation: Tips and Resources
Is My Aunt Experiencing a Mental Health Crisis?
Is my aunt sick? I'm concerned that my aunt might be unwell. Ever since she lost her job, she has been staying at home and sleeping every day. Recently, she suddenly started watching TV, reading, and watching movies. Initially, I was happy for her, but then she began to talk...
Dr. Wang Zhenyang reply Psychiatry
It is evident that you are very worried and anxious about your aunt's situation, and you feel helpless. As you described, your aunt seems to be unwell; she may be experiencing symptoms such as paranoid delusions or relational delusions. However, a definitive diagnosis can on...[Read More] Is My Aunt Experiencing a Mental Health Crisis?
Understanding Panic Disorder: Overcoming Anxiety and Depression Challenges
Doctor... may I ask about panic disorder? Dear Doctor: I have been diagnosed with panic disorder for over a year. Initially, I managed quite well for the first six months and felt almost fully recovered. Because of this, I have been taking lighter medication for the past two mont...
Dr. Wang Zhenyang reply Psychiatry
Hello A-B, From your letter, I can sense that you are not feeling well right now and that some of your thoughts are leaning towards a pessimistic and negative outlook. This is a common thought pattern among individuals suffering from panic disorder or depression. Catastrophic th...[Read More] Understanding Panic Disorder: Overcoming Anxiety and Depression Challenges
Understanding Depression: Analyzing Emotional Distress and Treatment Options
Could you please provide the content you would like me to analyze? I am very troubled by relationship issues, which have affected various aspects of my life, including my studies, family, and interpersonal relationships. I often find myself trusting myself less and even having th...
Dr. Wang Zhenyang reply Psychiatry
TO: Symptoms of mild depression include persistent low mood, loss of interest in previously enjoyable activities, a negative and pessimistic outlook on life, lack of self-confidence, feelings of fatigue, decreased attention and memory, slowed speech and movements, and even though...[Read More] Understanding Depression: Analyzing Emotional Distress and Treatment Options