Strategies to Help Cancer Patients Gain Weight and Manage Diarrhea
How to help tube-fed patients gain weight and alleviate diarrhea? Hello Doctor: My father has recently been diagnosed with oral cancer for the second time. The first time he underwent radiation and chemotherapy, and this time he had surgery to remove part of the right side of his...
Dr. Xie Peiru reply Nutrition
Hello: Based on your question, it seems necessary to reassess your father's nutritional status. Recommendations: 1. Some chemotherapy drugs can affect gastrointestinal function, but the information you provided does not include the names of the medications for confirmation. ...[Read More] Strategies to Help Cancer Patients Gain Weight and Manage Diarrhea
Can Specific Foods Help or Harm Tumor Patients?
Can tumors be influenced by specific foods? My mother has a tumor in her abdomen, but I'm not sure what type it is. Recently, a senior nurse mentioned that people with tumors should avoid eating mushrooms, pumpkin, peanuts, eggplant, tofu, sesame oil, and taro. Many of these...
Dr. Xie Peiru reply Nutrition
Hello: It is recommended that your mother see a doctor to confirm the type of tumor. This is important in order to identify which foods may not be suitable for her to consume, as understanding the underlying cause is necessary. Wishing your mother a speedy recovery! Nutrition Dep...[Read More] Can Specific Foods Help or Harm Tumor Patients?
Understanding Lutein Supplements: Dosage, Safety, and Nutrient Interactions
Health supplements Hello, I have some questions regarding lutein and food additives: 1. Is it acceptable to take a lutein supplement of 2.5 to 3 mg daily if I regularly consume 1 to 2 servings of vegetables each day? Or is it still recommended to use 6 mg as a maintenance dose t...
Dr. Xie Peiru reply Nutrition
Hello: Q1: It is recommended to use fresh ingredients as the primary source of nutrients, while dietary supplements should only serve as an adjunct. Q2: Since they are both fat-soluble vitamins, could the dosage of this product lead to competitive absorption issues? (It is unclea...[Read More] Understanding Lutein Supplements: Dosage, Safety, and Nutrient Interactions
Can I Still Grow Taller? Nutrition and Exercise Tips for Teens
Height increase assistance? Hello, doctor: I would like to ask you about my situation. I started my menstrual period in the fifth grade, and now I am currently in my first year of high school, with a height of only 150 cm. I grew 1.5 cm during middle school. Is there still a chan...
Dr. Xie Peiru reply Nutrition
Hello YGU: 1. Height is influenced by genetic factors inherited from parents. 2. Environmental factors such as good sleep (avoid staying up late), exercise (like high jumping, basketball, etc.), and balanced nutrition (refer to the "Dietary Guidelines for Americans") ar...[Read More] Can I Still Grow Taller? Nutrition and Exercise Tips for Teens
Healthy Weight Loss Tips for Teens: Nutrition and Growth Insights
How to lose weight healthily? Hello Dr. Hsieh: I am 176 cm tall and weigh 107 kg. I would like to know if I will grow taller at the age of 18. I would also like to ask Nutritionist Hsieh how to lose weight healthily, and how to lose weight without having excess skin. Additionally...
Dr. Xie Peiru reply Nutrition
Dear Mr. Fat, 1. Your BMI is 34.54 kg/m², which classifies you as moderately obese. 2. Regarding your height concerns, it is advisable to consult a pediatric endocrinologist. 3. Weight loss should be accompanied by adjustments in your diet, exercise, and lifestyle habits, aiming...[Read More] Healthy Weight Loss Tips for Teens: Nutrition and Growth Insights
Understanding Nutrition Labels: Do Carbohydrates Include Sugars?
Regarding nutrition labeling? The current nutrition labeling indicates that carbohydrates and sugars are both listed, meaning that the total carbohydrates include the amount of sugars as well.
Dr. Xie Peiru reply Nutrition
Hello, Xiao An: The nutritional labeling of packaged foods should adhere to the following regulations: This regulation is established in accordance with Article 22, Section 3 of the Food Safety and Sanitation Management Act. The following definitions apply: (1) Carbohydrates: Ref...[Read More] Understanding Nutrition Labels: Do Carbohydrates Include Sugars?
Understanding Lutein and Its Impact on Hormone-Related Cancers
Reproductive cancer and lutein? Hello Nutritionist: The patient is 50 years old. I understand the importance of increasing the intake of natural foods, and we will do our best to provide the patient with natural foods. Regarding the previously mentioned nutrients, I would like to...
Dr. Xie Peiru reply Nutrition
Hello, Regarding the lutein supplement you mentioned, I am unsure about the specific type of extraction used, such as whether the black soybean extract is derived from the whole black soybean or just the skin. Due to the uncertainty of the extraction source, I cannot provide a ...[Read More] Understanding Lutein and Its Impact on Hormone-Related Cancers
Is Lutein Supplement Safe for Family with Hormone-Related Cancer?
Lutein supplementation for women's cancer? Hello, my family member was diagnosed with ovarian cancer two years ago and is now considering taking lutein supplements to support eye health. However, due to a family history of hormone-related cancers, we are unsure if the ingred...
Dr. Xie Peiru reply Nutrition
Hello AA: I would like to know the ages of your family members. As a nutritionist, I would still recommend consuming natural foods. Lutein and zeaxanthin are carotenoids, so it is advisable to eat more foods rich in carotenoids, such as corn, pumpkin, and papaya, among others. Th...[Read More] Is Lutein Supplement Safe for Family with Hormone-Related Cancer?
Understanding Vitamin A in Prenatal Vitamins: Safety and Concerns
Nutritional supplement consultation Hello, I recently started preparing for pregnancy and purchased a recommended prenatal multivitamin. After taking it for a few months, I noticed that it contains 2250 IU of vitamin A. I'm concerned about the potential effects if I find out...
Dr. Xie Peiru reply Nutrition
Hello: Since I did not see the contents of the dietary supplements you mentioned, I am unsure if they are suitable for you. As you are preparing for pregnancy, I recommend increasing your intake of "natural" foods to replace multivitamins. It is also advisable to consul...[Read More] Understanding Vitamin A in Prenatal Vitamins: Safety and Concerns
Struggling with Weight Gain: A Guide for Teens Facing Nutritional Challenges
I am too thin? I am currently in the first year of junior high school, and I haven't developed yet. I haven't had my menstrual period, and I am very thin, weighing only 29.9 kilograms and standing at 148 centimeters tall. Please help me! No matter how much I eat, I can&...
Dr. Xie Peiru reply Nutrition
Hello: Based on your height and weight, your BMI is 13.65 kg/m², indicating that you are underweight. There could be many possible reasons for this, such as insufficient caloric intake, increased caloric demands, or a high metabolic rate, among others. It is recommended that you ...[Read More] Struggling with Weight Gain: A Guide for Teens Facing Nutritional Challenges
Nutrition Concerns: Can Onions and Fish Help with Calcium Absorption?
Nutritional issues 1. Recently, I suffered a clavicle fracture. 2. I consumed stir-fried onions with baby sardines, hoping to supplement calcium. 3. I discovered that onions seem to contain oxalic acid, and I'm concerned about the formation of calcium oxalate stones. What is...
Dr. Xie Peiru reply Nutrition
Hello Mr. Lin: Onions are considered low-oxalate foods (containing 2-10 mg of oxalate per 100 grams), so there is no need for concern. If you are worried, you can try scrambled eggs with fish roe or a soup. I recommend high-calcium foods: 1. Black sesame seeds: 8 grams -- 116 mg....[Read More] Nutrition Concerns: Can Onions and Fish Help with Calcium Absorption?
Can High School Freshmen Still Grow Taller? Nutrition and Sleep Tips
Will a high school freshman still grow taller? Hello Doctor: I would like to ask, I am currently in the first year of high school, with a height of 164 cm and a weight of 44 kg. Is there still a chance for me to grow taller? If I go to bed around 11 PM and wake up at 6 AM, is tha...
Dr. Xie Peiru reply Nutrition
Hello: 1. During the process of growth and development, genetics, development, and individual physical conditions are all closely related. 2. A balanced diet, regular exercise, and avoiding staying up late are recommended. Activities such as high jumping and swimming are suggeste...[Read More] Can High School Freshmen Still Grow Taller? Nutrition and Sleep Tips
Do Glucosamine Supplements Work for Seniors? Essential Nutritional Advice
Inquire about the efficacy of commercially available glucosamine liquid and seek advice on dietary supplements for the elderly? Hello Doctor: As my parents are getting older, I think I should buy some nutritional supplements or health products to help meet their needs (since they...
Dr. Xie Peiru reply Nutrition
Hello: The World Health Organization (WHO) defines individuals aged 65 and older as "elderly." I wonder if your parents are over 65 years old? Older adults may gradually experience a decline in chewing ability and taste sensitivity, and they are more prone to calcium an...[Read More] Do Glucosamine Supplements Work for Seniors? Essential Nutritional Advice
Effective Ways to Lower Triglycerides for Healthy Individuals
Methods to Lower Triglycerides I would like to ask how to lower triglycerides if a patient has normal height and weight, as generally, high triglyceride levels are more common in individuals with obesity.
Dr. Xie Peiru reply Nutrition
Hello: Recommended dietary principles: 1. Individuals who are overweight or obese should gradually lose weight and engage in regular daily exercise. 2. Good weight control can significantly lower triglyceride levels in the blood. 3. It is advisable to consume more polysaccharide-...[Read More] Effective Ways to Lower Triglycerides for Healthy Individuals
Managing High Triglycerides: Choosing the Right Supplements
What are the options for dietary supplements when triglyceride levels are elevated? If triglyceride levels are elevated, is it advisable to consume chicken essence or ginseng drinks? What should be considered when choosing commercial health supplements?
Dr. Xie Peiru reply Nutrition
Hello Ms. Li: 1. The dietary principles for managing elevated triglycerides are as follows: 1. Individuals who are overweight or obese should gradually lose weight and engage in regular daily exercise. 2. Good weight control can significantly lower triglyceride levels i...[Read More] Managing High Triglycerides: Choosing the Right Supplements
Can an 18-Year-Old Male Still Grow Taller? Myths and Facts
An 18-year-old male wants to increase his height? Can boys grow until the age of 20? I'm currently 18; can I still grow taller? I've heard that it's not good to jump right after getting out of bed; is that true?
Dr. Xie Peiru reply Nutrition
Hello: 1. During the process of growth and development, genetics, development, and individual physical conditions are all closely related. 2. Maintain a balanced diet, exercise daily, and avoid staying up late. 3. It is recommended to consult a physician in the Department of Gene...[Read More] Can an 18-Year-Old Male Still Grow Taller? Myths and Facts
Understanding Lignans: Benefits and Risks for Hormonal Disorders and Cancer Patients
Lignans intake Hello, I would like to ask whether patients with gynecological cancers or hormonal disorders can consume phytoestrogens such as yam and flaxseed, or if they should avoid them. Additionally, is phytoestrogen beneficial or harmful for tumor patients? What impact does...
Dr. Xie Peiru reply Nutrition
Hello: 1. Due to the limited information provided, we are unable to offer more extensive nutritional advice. 2. If you have conditions such as gynecological cancers or hormonal disorders, it is recommended to consult your physician for guidance on suitability. For more detailed a...[Read More] Understanding Lignans: Benefits and Risks for Hormonal Disorders and Cancer Patients
Will I Grow Taller? Understanding Growth Patterns at Age 12
Growth issues I would like to ask, I am 12 years old and my current height is 145 cm, but I have already started my menstrual period. My father's height is 173 cm and my mother's height is 153 cm. Will I still grow taller?
Dr. Xie Peiru reply Nutrition
Hello Jaince: 1. During the process of growth and development, genetics, development, and individual physical conditions are all closely related. 2. Maintain a balanced diet, exercise daily, and avoid staying up late. 3. It is recommended to consult a physician in the Departm...[Read More] Will I Grow Taller? Understanding Growth Patterns at Age 12
Can Medication Affect Height Growth in Teenagers?
Height approximately 146 cm, weight 44 kg, 16-year-old female? I would like to ask about my current height. I am in the first year of high school and my height is still around 146 cm. I want to grow taller. My dad is about 170 cm tall and my mom is around 145 cm tall. However, I ...
Dr. Xie Peiru reply Nutrition
Hello, 1. During the process of growth and development, genetics, development, and individual physical conditions are all closely related. 2. Maintain a balanced diet, exercise daily, and avoid staying up late. 3. It is recommended to consult a physician in the Department of ...[Read More] Can Medication Affect Height Growth in Teenagers?
Can I Still Grow Taller at 13? Understanding Height Potential and Nutrition
Can height still increase? I am 13 years old and in the sixth grade, with a height of 155 cm. My "good friend" has already arrived. Can I still grow taller? How many centimeters can I grow at most?
Dr. Xie Peiru reply Nutrition
Hello: 1. During the process of growth and development, genetics, development, and individual physical conditions are all closely related. 2. Maintain a balanced diet, exercise daily, and avoid staying up late. 3. It is recommended to consult a physician in the Department of Gene...[Read More] Can I Still Grow Taller at 13? Understanding Height Potential and Nutrition