Managing Weight Loss and Dizziness After Blood Pressure Medication
Weight is gradually decreasing? Hello Dr. Liu, about two years ago, my blood pressure suddenly spiked to nearly 200. Since then, I have started taking antihypertensive medications to control my blood pressure. Currently, I take one pill of Amlodipine and half a pill of Candesarta...
Dr. Liu Hongxiang Reply:
Hello A-Rong, According to your letter, avoiding high-calorie foods and not overeating during meals will help you approach your ideal weight after a period of persistence. Considering the average height of Taiwanese men is 173.5 cm, a weight of 78 kg results in a BMI of 25.9, wh...[Read More] Managing Weight Loss and Dizziness After Blood Pressure Medication
Understanding Digestive Issues: When to See a Doctor for Your Symptoms
Gastrointestinal diseases Recently, after eating, I feel a sense of hunger as if my stomach is empty. Could this be a peptic ulcer? I have a history of gastroesophageal reflux disease (GERD) and other stomach issues, but lately, I just feel like my stomach is empty shortly after ...
Dr. Xiao Yongxun Reply:
Dear Mr. Pig: 1. The typical symptoms of gastroesophageal reflux disease (GERD) include heartburn, acid regurgitation, dysphagia, epigastric pain, and early satiety. Other atypical symptoms may include endogenous asthma, chronic night cough, hoarseness, reflux laryngitis, vocal...[Read More] Understanding Digestive Issues: When to See a Doctor for Your Symptoms
Is a 3-Kilogram Weight Loss in Three Months Normal? Expert Insights
Weight loss Hello, I would like to consult a doctor. Three months ago, in early May, my weight was approximately 66.5 kg. However, yesterday I bought a scale and my weight was 63.5 kg. Is it normal to lose 3 kg in three months? I have been eating less recently due to the hot weat...
Dr. Liao Yaopan Reply:
Hello, unexplained weight loss is certainly a reason to seek medical evaluation and observation. There are many factors that can affect weight changes. Online consultations are not equivalent to an in-person medical visit and cannot provide diagnoses or treatment recommendations....[Read More] Is a 3-Kilogram Weight Loss in Three Months Normal? Expert Insights
Managing High Fasting Blood Sugar with Normal HbA1c: A Guide
Elevated fasting blood glucose with normal glycated hemoglobin (prediabetes)? Hello, Doctor. During my health check-up last year, my fasting blood sugar was found to be 110, so I started paying attention to my diet and exercise. My weight, which was originally 173 lbs at 77 kg, h...
Dr. Xiao Yongxun Reply:
Dear Mr. Peter: 1. Generally speaking, a normal fasting plasma glucose level is less than 100 mg/dL. If the level is between 100 mg/dL and 126 mg/dL, it can be considered as prediabetes or impaired fasting glucose. Of course, if the fasting glucose is greater than or equal to 12...[Read More] Managing High Fasting Blood Sugar with Normal HbA1c: A Guide
Rapid Weight Loss: Is It Normal After Quitting Alcohol and Exercising?
I've been losing weight rapidly lately? I have recently lost weight rapidly. Although I have adjusted my lifestyle, the speed of weight loss has been quite fast. I consulted a physician about my previous habits, which included consuming about 250cc to 300cc of alcohol each e...
Dr. Ye Qianyu Reply:
Hello! Based on your description, quitting alcohol is one of the factors contributing to your weight loss. For instance, 100ml of sorghum liquor contains approximately 325 calories, so you have likely reduced your daily caloric intake by nearly 1000 calories. Combined with dietar...[Read More] Rapid Weight Loss: Is It Normal After Quitting Alcohol and Exercising?
Understanding Abdominal Changes After Weight Loss: Causes and Solutions
Weight loss-related issues? Hello Doctor, I consulted about weight loss issues back in February. Since then, I have maintained my weight at 58 kg for the past four months, and my body fat percentage is now between 13-15%. However, I have encountered a problem: while I can see my ...
Dr. Wu Zongying Reply:
Hello: I appreciate your efforts and the achievement of developing six-pack abs. It is essential to consume adequate protein to ensure that your muscles have strength. You mentioned a protrusion; this needs to be assessed visually for an accurate diagnosis, as some abdominal hern...[Read More] Understanding Abdominal Changes After Weight Loss: Causes and Solutions
Understanding Weight Loss: When to Seek Advanced Imaging Tests
Weight has been continuously decreasing? Hello Doctor, I am the one from <a href="https://adoctor.tw/article/167008">#167008</a>. I would like to ask: 1. Would you recommend advanced imaging studies for my condition? 2. If so, how should I discuss this with ...
Dr. Liao Yaopan Reply:
Many hospitals have specialized health centers that offer self-paid health check-up services. The cost is related to the specific services you wish to arrange, and you can further plan and inquire according to your needs.[Read More] Understanding Weight Loss: When to Seek Advanced Imaging Tests
Unexplained Weight Loss: Possible Causes and Concerns Beyond Cancer
Weight has been consistently decreasing? Hello doctor, I haven't been on a special diet for the past three months, but my weight has dropped from 50 kg to 47 kg. I visited a family medicine clinic nearby, and the doctor conducted many tests. All stool tests came back normal,...
Dr. Liao Yaopan Reply:
Hello, unexplained weight loss should still be monitored. If you have any concerns as mentioned above, you may discuss them further with your family physician or arrange for self-paid advanced imaging examinations. Maintaining a balanced diet and regular exercise is also an impor...[Read More] Unexplained Weight Loss: Possible Causes and Concerns Beyond Cancer
Understanding Visceral Fat: Accuracy, Classification, and Reduction Strategies
Consultation on Visceral Fat Concerns Dear Dr. Wu, I visited the clinic today, where I was asked to remove my shoes and socks and stand on a "bioelectrical impedance scale" to measure various body metrics. The measurement indicated that my visceral fat index is 15. I w...
Dr. Wu Zongying Reply:
Hello Ah-Hsiang: Since your letter did not mention your height, weight, or BMI, it is difficult to make a complete assessment. Body fat is divided into subcutaneous fat and visceral fat. Excess visceral fat is significantly associated with the occurrence of hyperlipidemia, athero...[Read More] Understanding Visceral Fat: Accuracy, Classification, and Reduction Strategies
Effective Weight Loss Strategies: Addressing Stubborn Fat and Muscle Concerns
Weight loss-related issues? Hello Doctor, I have been on the heavier side since childhood, with my highest weight reaching 98 kg at a height of 170 cm, 37% body fat, and 26% skeletal muscle. Ten months ago, due to high blood pressure and high cholesterol, I decided to lose weight...
Dr. Wu Zongying Reply:
Hello: I'm glad to hear that you have successfully lost weight. Regarding your questions and weight loss methods, here are my responses: The most effective weight loss methods generally involve controlling your diet while incorporating aerobic exercise. Previously, you were ...[Read More] Effective Weight Loss Strategies: Addressing Stubborn Fat and Muscle Concerns
Effective Weight Loss Strategies for Managing Abdominal Obesity
How to lose weight? My waist circumference is 97 cm, my weight is 99.2 kg, and my body mass index (BMI) is 28.98. I currently want to lose weight, and my main methods include walking for 40 minutes, doing push-ups, and cycling. Before the age of 23, my weight was mostly in the 70...
Dr. Wu Zongying Reply:
Hello: Weight loss primarily relies on dietary control; exercise is beneficial for the body but may not lead to significant weight loss unless combined with dietary management. In terms of diet, it is advisable to avoid fried foods (such as fried chicken cutlets, fried chicken le...[Read More] Effective Weight Loss Strategies for Managing Abdominal Obesity
Unintentional Weight Loss: Should You Be Concerned?
Weight decreased by 5 kilograms within four months? Hello Doctor: I am 168 cm tall and four months ago I weighed around 78 kg. Today I weighed myself again and it is 73 kg. During these four months, my eating and drinking habits have been generally normal, but I do have a habit o...
Dr. Wu Zongying Reply:
Hello: As you mentioned in your letter, cancer can indeed cause weight loss. However, the likelihood of a twenty-year-old developing cancer is low. Other common conditions that can lead to weight loss include anxiety, depression, insomnia, loss of appetite, diabetes, and thyroid ...[Read More] Unintentional Weight Loss: Should You Be Concerned?
Loss of Appetite and Weight: What Tests Should You Consider?
In the past three weeks, there has been a loss of appetite, and weight has decreased by nearly 5 kilograms. What tests should be conducted? Hello, Doctor. I have been experiencing a loss of appetite, and over the past three weeks, I have lost nearly 5 kilograms. I'm unsure i...
Dr. Ye Qianyu Reply:
Hello! Based on your description of decreased appetite and weight loss over the past three weeks, it is recommended that you bring your previous examination reports and visit a family medicine outpatient clinic for evaluation.[Read More] Loss of Appetite and Weight: What Tests Should You Consider?
Understanding Low Potassium: Hormonal Imbalance and Heart Palpitations
Hypokalemia, hormonal imbalance, palpitations? Hello doctor, I often feel discomfort in my throat, like something is stuck. Sometimes I also experience anxiety or palpitations. After work, when I get home to rest, I inexplicably feel cold. I frequently have low potassium levels. ...
Dr. Wu Zongying Reply:
Hello: Hypokalemia can be supplemented by consuming more fruits and vegetables, especially acidic fruits which are higher in potassium. Regarding the weight loss you mentioned in your letter, it is difficult for me to provide recommendations without your BMI. Increasing physical ...[Read More] Understanding Low Potassium: Hormonal Imbalance and Heart Palpitations
Am I at Risk for Prediabetes? Understanding Blood Sugar Levels
I am unsure if my blood sugar issues indicate prediabetes? Hello Doctor, let me describe my situation: Two and a half years ago, during a physical examination, my fasting blood glucose was 85 mg/dL, with no signs of diabetes, and the rest of the military examination results were ...
Dr. Wu Zongying Reply:
Hello: According to your current blood glucose test report, you have not yet reached the criteria for diabetes. The diagnostic criteria for diabetes (which must be confirmed on different days) are: fasting blood glucose levels of 126 mg/dL or higher, postprandial or random blood ...[Read More] Am I at Risk for Prediabetes? Understanding Blood Sugar Levels
Understanding Weight Concerns: Tips for Healthy Weight Gain
Weight issues Doctor, I have a question. Since my first height and weight measurement in middle school, I was 59 kg and 159 cm tall. In eighth grade, I grew to 165 cm and weighed 58 kg. By ninth grade, I reached 173 cm and weighed 57 kg. Over these three years, my weight has fluc...
Dr. Ye Qianyu Reply:
Hello! Based on your description, you are experiencing weight loss issues. If you have already increased your food intake and there is still no progress in your weight, I recommend that you visit a metabolic specialist to evaluate any potential endocrine problems.[Read More] Understanding Weight Concerns: Tips for Healthy Weight Gain
Understanding Unexplained Weight Loss in a 56-Year-Old Man: Causes and Solutions
Weight loss Hello, my husband is 56 years old. Since I met him, he has never been overweight, with a maximum weight of 58 kg. He is 175 cm tall, but in recent years, his weight has dropped to around 51 kg, which is quite underweight. We have a light diet and consume protein; he e...
Dr. Ye Qianyu Reply:
Hello! Based on your description, the patient has experienced significant weight loss. To investigate the underlying causes, it is recommended to conduct a thorough medical history and physical examination. It would be advisable to visit a family medicine or general internal medi...[Read More] Understanding Unexplained Weight Loss in a 56-Year-Old Man: Causes and Solutions
Effective Weight Loss Strategies: Walking, Intervals, and Overcoming Plateaus
Weight loss issues Hello Dr. Liao, First of all, thank you for taking the time to respond. I would like to ask about weight loss. I have researched a lot online, and most sources recommend combining aerobic exercise with strength training. However, due to my work schedule, I don...
Dr. Liao Yaopan Reply:
Hello, weight management is a complex issue, as each individual's situation has different considerations. Caloric control and exercise are the fundamental elements, and how to implement them varies from person to person. There are many forms of exercise, each with different ...[Read More] Effective Weight Loss Strategies: Walking, Intervals, and Overcoming Plateaus
Constant Hunger: Understanding Causes and Solutions for Unexplained Weight Loss
Always feeling hungry? Recently, I have been feeling hungry all the time. Not long after eating, I start to feel hungry again, and I don't feel full after meals. It's also difficult for me to fall asleep at night. My weight has dropped from 60 kg to 45 kg (I don't ...
Dr. Ye Qianyu Reply:
Hello! Based on your description, since your weight has decreased by more than 10% in a short period of time, it could be related to metabolic issues or an infection. It is recommended that you seek medical attention as soon as possible.[Read More] Constant Hunger: Understanding Causes and Solutions for Unexplained Weight Loss
Concerns About Poisoning and Health Checkups After Water Purchase
Suspected poisoning? Last month, I went out to pick up a large container of drinking water. After getting the water, I thought about going to the market to buy some things. I left the water on the motorcycle footrest, not next to me. When I returned from shopping, I wondered if s...
Dr. Liao Yaopan Reply:
Hello, regarding the issue of "toxins," if there are any concerns, it may be necessary to report it to the authorities. For the second question, it is recommended to visit a nearby hospital for a self-paid health check-up. Please note that online consultations are not e...[Read More] Concerns About Poisoning and Health Checkups After Water Purchase