Understanding Rib Pain and Back Discomfort: Causes and Relief
Rib pain and discomfort in the back? 1. Pain in the lower ribs on both sides, with the left side being more prominent. How can I relieve this? What could be the cause? 2. There is a tearing sensation in the right side of my back. How can I alleviate this? What might be the caus...
Dr. Chen Bochen Reply:
1. Humans are not born perfectly symmetrical. It is recommended that you take photos in front of a mirror for documentation. If there are no changes over several months, you can just observe. However, if the asymmetry becomes more pronounced, consult a doctor for evaluation. 2....[Read More] Understanding Rib Pain and Back Discomfort: Causes and Relief
Understanding Knee Pain After Exercise: Is It Just Inflammation?
Sports injuries Last week, after exercising and stretching, I felt a sudden pain in my left knee joint while pushing down on my leg too hard. In the following days, the knee hurt more when I stood up after sitting for a long time. The area with more pain is on the back side where...
Dr. Chen Bochen Reply:
Hello, the symptoms you described are consistent with joint inflammation. I recommend resting for two weeks and avoiding vigorous exercise. Light activities are acceptable, but try to avoid movements that cause pain. If you do not feel progressively better after two weeks, you sh...[Read More] Understanding Knee Pain After Exercise: Is It Just Inflammation?
Understanding Nail Removal After Injury: What to Expect for Recovery
Nail avulsion? I would like to ask the doctor, on October 8th, I had to have my left big toe nail completely removed due to a car accident. After the removal, the doctor placed the original nail back to protect the nail bed. However, during my follow-up appointment today, I was s...
Dr. Chen Bochen Reply:
Hello: Placing a nail on top can provide a protective effect. Some doctors may use specialized silicone pads for nails, but it's not necessary. Without them, the area may be more susceptible to pain upon contact, and the newly grown nail may appear less aesthetically pleasin...[Read More] Understanding Nail Removal After Injury: What to Expect for Recovery
Understanding Rib Pain: Inflammation, Tumors, and Treatment Options
Costochondritis? Osteoma? I have been experiencing rib pain since I was 17 years old. At that time, the doctor only mentioned it was growing pains. Two years ago, the pain in my costal cartilage became more severe, even affecting my sleep. After getting an X-ray, the doctor said ...
Dr. Chen Bochen Reply:
Hello, 1. First, it's important to understand that a problem that has troubled you for many years will not be resolved by a single method, nor will a quick online inquiry suddenly provide clarity. 2. Maintaining a regular exercise routine can enhance your body's self...[Read More] Understanding Rib Pain: Inflammation, Tumors, and Treatment Options
Understanding Shoulder Pain: Causes, Treatments, and When to Seek Help
Shoulder pain? Hello doctor, my right shoulder has been occasionally sore since May and June, but it would feel better the next day. In early July, I woke up one day with sudden soreness, so I went to the hospital for an X-ray. The doctor said the bones looked normal and it might...
Dr. Chen Bochen Reply:
Hello Wenwen: If frozen shoulder lasts for more than three months, the success rate of treatment through rehabilitation alone is very low. It is recommended to consider the "New Joint Mobilization Technique," which includes many successful treatment cases for frozen sho...[Read More] Understanding Shoulder Pain: Causes, Treatments, and When to Seek Help
Understanding Toe Fractures: Symptoms, Recovery, and Care Tips
Toe fracture Hello, doctor. My right little toe was severely injured 24 days ago when I hit it against an open drawer corner. There was significant internal bleeding at the time, and I was unable to walk for two to three days. On the first day, even standing was very difficult. I...
Dr. Xie Hongjia Reply:
Hello Ms. Chang: Based on the description alone, it is not possible to determine the actual condition. It is recommended that you take the time to visit the outpatient clinic for a consultation. The Hualien Hospital of the Ministry of Health and Welfare cares about your health.[Read More] Understanding Toe Fractures: Symptoms, Recovery, and Care Tips
Recurrent ACL Injury: Should I Stick with My Original Doctor?
The anterior cruciate ligament (ACL) has been reconstructed but has re-ruptured? The new doctor reviewed my MRI and said that my ligament is torn again. They want to perform an arthroscopy to clean up the area. Should I go back to my original doctor or switch to a different one? ...
Dr. Chen Yongxue Reply:
Hello, I suggest that you consult your original physician for an examination. It's best to perform arthroscopic cleaning first, and there is no need for crutches. Thank you.[Read More] Recurrent ACL Injury: Should I Stick with My Original Doctor?
Post-Surgery Care for Shoulder Ligament Reconstruction: Key Considerations
Postoperative care for acromioclavicular ligament rupture? Hello doctor, I sustained a left shoulder acromioclavicular joint dislocation due to a bicycle accident, classified as grade 3 or higher. I underwent surgery to fix it with a metal button and artificial ligament, which do...
Dr. Chen Bochen Reply:
1. No need for a triangular bandage while sleeping. 2. Riding a motorcycle is allowed, but be cautious when walking with it to avoid injury. 3. Limit weight gain to a maximum of two kilograms within six weeks. 4. Ligaments may undergo fibrosis and will not fully recover. ...[Read More] Post-Surgery Care for Shoulder Ligament Reconstruction: Key Considerations
Scoliosis and Foot Issues: Understanding Impact and Treatment Options
Scoliosis and Foot Problems Hello Doctor, thank you for taking the time to read my question. I have had uneven shoulders since I was 12 years old, but I didn't pay much attention to it. It wasn't until I was 19 that I went to see a specialist about my spine, and I found...
Dr. Chen Bochen Reply:
Hello, Ms. Hsu. 1. To assess the pressure on both feet, it is best to use a professional pressure plate for testing (manufacturers specializing in orthotics and insoles will have this), or visit a medical center with gait analysis and motion analysis laboratories (such as Dr. K...[Read More] Scoliosis and Foot Issues: Understanding Impact and Treatment Options
Understanding Joint Swelling and Deformation: Possible Causes and Solutions
Joint swelling, pain, and deformity? Hello Dr. Wang, I would like to ask you a question. My finger joints are swollen and deformed, with the joints being 2-3 times larger than normal. I have been examined and found no signs of gout or rheumatoid arthritis, but I experience pain f...
Dr. Wang Shouji Reply:
Hello, joint swelling and deformity are not uncommon in the elderly, often related to long-term wear and tear leading to cartilage degeneration. However, due to the relatively low activity levels in older adults, they may not experience significant discomfort. I recommend startin...[Read More] Understanding Joint Swelling and Deformation: Possible Causes and Solutions
Understanding Symptoms of Lumbar Strain: Causes and Concerns
Symptoms of a sprained lower back? I often experience the following symptoms every time I strain my back: 1. My body tilts to one side (left lower back pain). 2. After sitting for a long time, when I stand up, I feel a strong, dull pain at the base of my lower back for about 5-10...
Dr. Chen Bochen Reply:
Lumbar synovial entrapment is a theory that has not been fully validated. Generally, low back strain is primarily due to myofascial inflammation. Treatment options include medication (anti-inflammatory and analgesic), reducing prolonged sitting or standing, engaging in brisk walk...[Read More] Understanding Symptoms of Lumbar Strain: Causes and Concerns
Understanding Tailbone Pain: Causes, Recovery, and When to Seek Help
Experiencing pain near the coccyx when rising? In late June, I traveled for five days in Hualien and Taitung by tour bus. The first two days were fine, but starting on the third day, I experienced pain when trying to stand up after sitting down. Initially, I thought it was due to...
Dr. Chen Bochen Reply:
Hello, Ms. Lin. The coccyx has many ligaments and pelvic floor muscles connected to it. Inflammation in this area is not easy to resolve and can recur frequently. I recommend the following: 1. Avoid prolonged sitting. 2. Pay attention to your sitting posture; make sure to sit ful...[Read More] Understanding Tailbone Pain: Causes, Recovery, and When to Seek Help
Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Ankle ligament rupture? Hello, doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20th. Since then, I have noticed that my foot swells in the morning after elevating it, but the swelling becomes more pronounced as ...
Dr. Chen Bochen Reply:
1. Performing ankle pump exercises can help reduce swelling (see attached image). 2. The duration of swelling varies from person to person and depends on the severity of the injury; severe sprains or even ligament tears may require 6-8 weeks for recovery. 3. Swelling can limi...[Read More] Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Ankle ligament rupture? Hello, Doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20. Since then, I have noticed that my foot swells up in the morning after elevating it, but the swelling becomes more pronounced as...
Dr. Chen Bochen Reply:
1. Performing ankle pump exercises can help reduce swelling (see attached image). 2. The duration of swelling varies from person to person and depends on the severity of the injury; severe sprains or even ligament tears may require 6-8 weeks for recovery. 3. Swelling can limi...[Read More] Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Struggling with Elbow Flexibility: Is Arthroscopy the Solution?
The elbow can only bend up to 100 degrees, making it impossible to touch my own shoulder? When I was a child, after a fracture was fixed and the cast was removed, I was unable to bend my elbow. At that time, I did not undergo rehabilitation; instead, I was taken to a martial arts...
Dr. You Dianqi Reply:
Hello: Your issue is quite complex. It's important to maintain a positive mindset. In terms of medical direction, indeed, elbow arthroscopy for debridement and release is typically indicated for cases with a smaller range of motion deficit. If there is significant or severe ...[Read More] Struggling with Elbow Flexibility: Is Arthroscopy the Solution?
Understanding Ligament Harvesting and Its Impact on Finger Function
Fracture extraction of ligaments The ring finger and little finger were treated with a pin (self-paid steel pin), but there has been persistent suture material protruding that won't heal. After the self-paid pin procedure, the fingers remained in a drooping position. Subsequ...
Dr. Zhan Xian Reply:
Hello Mr. Huai-Zhen, the most common sequelae of a hammer toe are stiffness in the joints and an inability to fully extend the toe. Even after surgery or without surgery, it is still likely to have a bent angle. Regarding the ligaments harvested, the palmaris longus muscle is mos...[Read More] Understanding Ligament Harvesting and Its Impact on Finger Function
Understanding Baker's Cyst: Recurrence, Symptoms, and Treatment Options
Baker's cyst I previously underwent surgery for a Baker's cyst located in front of my knee, which had hardened into a lump. After the removal, it recurred about two months later. The doctor at National Taiwan University advised me to just monitor it, and after approxima...
Dr. Chen Bochen Reply:
1. The swelling in front of the knee is likely not a Baker's cyst, but rather bursitis. 2. If the cyst is asymptomatic, surgery is not necessary; aspiration and local corticosteroid injection may be attempted. 3. The recurrence rate after surgery is high, ranging from 30...[Read More] Understanding Baker's Cyst: Recurrence, Symptoms, and Treatment Options
Understanding Knee and Lower Back Discomfort: Causes and Solutions
Knee and lower back discomfort? Hello, doctor! Earlier this year, I sustained a bruise and swelling on the inner side of my right knee due to an accidental impact with the ground. After seeing a rehabilitation specialist, the bruising has subsided, and I have undergone rehabilita...
Dr. Chen Bochen Reply:
1. Knee pain can generally be categorized into three sources: inflammatory, structural, and functional. Rehabilitation treatment primarily targets functional injuries, which can lead to inflammatory pain. It is recommended that you take medication for two weeks, which should resu...[Read More] Understanding Knee and Lower Back Discomfort: Causes and Solutions
Understanding Sciatica: Symptoms, Causes, and Activity Restrictions
Sciatica Last week, I rode my bike on the Old Caoling Circular Bike Path. The day after riding, I started to feel tight pain in my left leg when I extended it, and my left lower back also started to hurt. Could this be a herniated disc? Is it true that people with sciatica should...
Dr. Chen Bochen Reply:
Hello, Xiao Bo. To answer your question: Is this a herniated disc? >> No. It's unlikely to have a herniated disc at the age of 16; a hamstring strain (biceps femoris) caused by cycling is more probable. Is it true that sciatica should avoid thrill rides like roller coa...[Read More] Understanding Sciatica: Symptoms, Causes, and Activity Restrictions
Understanding Sharp Pain in the Back: Causes and Treatments
Sharp pain in the back? Hello doctor, starting last Monday, I began experiencing a sharp pain in the middle of my back, slightly to the right of the spine. My job requires me to lift heavy objects, but I don't recall any specific incident of straining myself. On Thursday, I ...
Dr. Chen Bochen Reply:
Hello Mr. Huang, muscle fascia strains may not be felt immediately and can start to manifest two to three days later; this is known as "delayed onset muscle soreness." In addition to the muscle fascia strain, you should also have someone check your back skin for any sig...[Read More] Understanding Sharp Pain in the Back: Causes and Treatments