Understanding Labral Tears of the Hip: Symptoms, Treatment, and Recovery
Left acetabular labrum injury Hello, Dr. Chen. Since I started weight training last September, I initially experienced lower back pain and frequent soreness in my left piriformis muscle. Rehabilitation therapy provided some relief, but when I resumed exercising in October, I sudd...
Dr. Chen Yongxue Reply:
Hello, since your condition has undergone surgery, it would be best to consult your attending physician for answers.[Read More] Understanding Labral Tears of the Hip: Symptoms, Treatment, and Recovery
Post-Operative Care for Patellar Fractures: Managing Swelling and Recovery
Postoperative care for patellar fracture? Hello, doctor. My mother is currently 70 years old. On April 3rd, she accidentally fell to her knees, resulting in a patellar fracture. The orthopedic surgeon advised her to keep her leg straight at home without bending it, but she was no...
Dr. You Dianqi Reply:
Hello: Currently, your mother's main issue is stiffness following her patellar fracture surgery. The primary focus will likely be on restoring her range of motion to what it was before the fracture. As for the degenerative arthritis, we will consider that after this primary ...[Read More] Post-Operative Care for Patellar Fractures: Managing Swelling and Recovery
Managing Spinal Fractures: Safe Exercises and Recovery Tips
Vertebral fracture Hello doctor, I have been experiencing lower back pain for over three years. In March, I was diagnosed with a vertebral fracture. My physician has advised me to wear a brace and to avoid intense physical activities, suggesting surgery only if the pain becomes u...
Dr. Chen Bochen Reply:
Hello Ahua: The exercises you mentioned are all doable, but they are somewhat advanced. I recommend building a solid foundation for about two months before gradually engaging in the activities you mentioned. Foundation: Weeks 1-2: Fast walking for 20 minutes (you should be slig...[Read More] Managing Spinal Fractures: Safe Exercises and Recovery Tips
Post-Bilateral Hip Replacement: Recovery Tips and Exercise Guidelines
Bilateral total hip replacement? Hello, Doctor: I would like to inquire about issues related to bilateral total hip replacement: 1. Is it still necessary to use a pillow between my legs for sleeping after more than six months? 2. Can I ride a bike or drive? I have tried sitting o...
Dr. Chen Yongxue Reply:
1. Is it necessary to use a pillow for support after more than six months? ANS: In principle, it should not be necessary, but please let your attending physician decide. 2. Can I ride a motorcycle or drive? I have tried sitting on a motorcycle, but I can feel the prosthesis; I ...[Read More] Post-Bilateral Hip Replacement: Recovery Tips and Exercise Guidelines
Managing Recurrence After Minimally Invasive Disc Surgery: What to Expect
Recurrent Disc Herniation After Minimally Invasive Spine Surgery Hello Doctor: Three months ago, an MRI showed a herniation at L5-L6, and I underwent minimally invasive surgery where the protruding part was removed. However, there hasn't been significant improvement post-sur...
Dr. Wang Shouji Reply:
Hello, generally speaking, the chance of reherniation after intervertebral disc surgery is about 20%. If symptoms are significant, a second surgery may be necessary, and in some cases, spinal fusion with instrumentation may be required to prevent reherniation. However, this may r...[Read More] Managing Recurrence After Minimally Invasive Disc Surgery: What to Expect
Understanding Numbness in Toes: Causes and Solutions for Workers
The sensation of numbness in the foot feels unusual? Doctor, I would like to ask you about something. I started a job where I have to wear rubber boots and stand for long periods while moving a lot of items. After sleeping, I woke up with a strange tingling sensation in my right ...
Dr. Wang Shouji Reply:
Hello, please pay attention to whether your shoes are too tight, as this can affect blood circulation in the lower limbs. If you only experience numbness while wearing work rain boots, and you do not have numbness with regular shoes while walking, then it should not be a concern....[Read More] Understanding Numbness in Toes: Causes and Solutions for Workers
Understanding Clavicle Injuries: Recovery Without Surgery
Clavicle issues I was in a car accident last Sunday, and my clavicle is displaced by almost three centimeters, but I am not having surgery. It has been almost a week now, and I only experience pain when I make large movements. When I sleep, I only feel a slight stiffness, and the...
Dr. Shi Guozheng Reply:
1. The protrusions are normal. 2. The formation of bone callus does not occur that quickly; it usually takes more than four weeks. 3. It takes six to eight weeks before larger movements can be performed. 4. It will take eight weeks before attempting to lift objects. 5. If...[Read More] Understanding Clavicle Injuries: Recovery Without Surgery
Best Everyday Postures to Relax Your Piriformis Muscle Effectively
What posture is most effective for relaxing the piriformis muscle in everyday situations (not including stretching exercises)? Hello, doctor. Recently, I have been suffering from piriformis syndrome, experiencing frequent lower back pain and sharp nerve pain in the soles of my fe...
Dr. Chen Bochen Reply:
Hello: First, it is not certain whether your issue is caused by the piriformis muscle. If it has been bothering you for a long time, I recommend that you consider paying out of pocket for a lumbar MRI. Additionally, the best way to prevent the piriformis muscle from becoming over...[Read More] Best Everyday Postures to Relax Your Piriformis Muscle Effectively
Lower Back Pain and Thigh Weakness: When to Seek Medical Attention?
Lower back pain accompanied by weakness in the back of the thigh in the morning? Hello, Doctor: About a year ago, I started experiencing lower back pain due to the nature of my job, which requires prolonged sitting. I visited a rehabilitation specialist and underwent two sessions...
Dr. Chen Yongxue Reply:
Please conduct a further examination for better accuracy.[Read More] Lower Back Pain and Thigh Weakness: When to Seek Medical Attention?
Understanding Lower Back Pain: Causes and Concerns After Weight Loss Medication
Lumbar issues? Hello, doctor. I would like to ask about my situation. While I was taking weight loss medication, I noticed that my thigh muscles felt more fatigued than usual when going up and down stairs. Additionally, one day I woke up with lower back soreness, which progressed...
Dr. Chen Yongxue Reply:
Hello, there are many possible causes of lower back pain, including issues related to internal organs, muscles, bones, ligaments, internal bleeding, or skin diseases. It is advisable to visit a clinic for further examination. Thank you.[Read More] Understanding Lower Back Pain: Causes and Concerns After Weight Loss Medication
Relieving Coccyx Pain: Tips for Side Sleepers and Back Pain Relief
Coccygeal issues The pain in the coccyx started two days after lying flat while sleeping, but it does not hurt when sitting; the discomfort is only felt when lying down. Switching to a side-lying position increases the pain. How can I alleviate this?
Dr. Chen Bochen Reply:
Hello, this issue is usually caused by tightness in the lower back fascia and muscle spasms. There are two methods to relieve it: 1. When lying flat, place two pillows under your knees. 2. When lying on your side, curl up like a shrimp while hugging a pillow. Additionally, combin...[Read More] Relieving Coccyx Pain: Tips for Side Sleepers and Back Pain Relief
Understanding Wrist Pain and Elbow Issues: A Guide for Recovery
Hello, doctor. Thank you for taking the time to respond to my question? I would like to ask a question. Around the end of last year, I experienced severe pain in my left wrist due to improper exertion at work, to the point where I couldn't use it. Later, I noticed a bone pro...
Dr. Wang Shouji Reply:
Hello, if there is a prominence of the ulnar head on the lateral side of the wrist, it may be caused by a dislocation or instability of the distal radioulnar joint. You should visit a hospital for evaluation. Changhua Hospital cares about your health. Wang Shou-ji.[Read More] Understanding Wrist Pain and Elbow Issues: A Guide for Recovery
Understanding Lumbar Pain: When to Consider Surgery for Hip Issues
Lumbar pain Hello, Dr. Wang! Over the past year, I initially experienced soreness and pain on the outer side of my knee after walking for a long time. Six months later, I started to feel pain in my right lumbar region (specifically from the right side of my lower back, through my...
Dr. Wang Jiacheng Reply:
It is recommended that you refer to the information provided by the Ministry of Health and Welfare, as follows: Shared Decision Making (SDM) encourages patients to bravely express their questions and thoughts, helping healthcare providers understand the patients' needs. It a...[Read More] Understanding Lumbar Pain: When to Consider Surgery for Hip Issues
Understanding Neck Injuries from Trampoline Sports: Pain Relief Tips
Neck injury from trampoline exercise? Last Saturday, I went to play on a trampoline and landed on my head, injuring my neck and hearing three pops. Initially, I experienced headaches and back pain, but later it gradually became more painful to lift my head. Now, I feel chest pain...
Dr. Chen Bochen Reply:
1. How long will it take to heal? --> If it's just a muscle strain, it typically takes about 2-3 weeks. If there is a bone injury, it may take 2-3 months. 2. Why does my chest hurt? --> The chest and back muscle groups can affect each other; pain in the front of the ...[Read More] Understanding Neck Injuries from Trampoline Sports: Pain Relief Tips
Post-Spinal Surgery Pain: Could Screws Be the Culprit?
Is it possible that the soreness after spinal surgery is caused by the screws? Hello, my mother underwent minimally invasive spinal surgery last year, during which a brace and six screws were implanted. However, nearly six months post-surgery, she still experiences persistent low...
Dr. Chen Bochen Reply:
Hello, there are several possible causes for discomfort after spinal surgery: 1. Postoperative muscle weakness, which generally requires rehabilitation, nutritional supplementation, and personal exercise. 2. The area that was not operated on may still have issues, such as pre-exi...[Read More] Post-Spinal Surgery Pain: Could Screws Be the Culprit?
Understanding Bone Cement Leakage: Symptoms, Causes, and Management
Bone cement leakage On January 30, 2020, I suffered a compression fracture of the T12 vertebra due to a backward fall. I underwent a self-funded balloon kyphoplasty on May 13 and was discharged on May 14. Since then, I have experienced pain and numbness in my lower back and left ...
Dr. Zhan Xian Reply:
Hello, an X-ray and physical examination are needed for diagnosis. A preoperative MRI can also help identify any other issues. Balloon kyphoplasty is a minimally invasive procedure with a small incision and quick recovery, but it does carry risks, such as the possibility of leaka...[Read More] Understanding Bone Cement Leakage: Symptoms, Causes, and Management
Understanding Heel Pain After Minor Injury: When to Seek Medical Attention
Hit near the heel? Hello Doctor, last night when I got up to go to the bathroom, I accidentally bumped the side of my right heel against the corner of the wall. It hurt a bit at that moment, but I wanted to sleep, so I went back to bed. This morning, I noticed that although there...
Dr. Shi Guozheng Reply:
The likelihood of a fracture is low. If a fracture does occur, it is usually very painful, making it difficult to stand or walk. If you are still concerned after a few days, getting an X-ray is fine, and you can visit a hospital for an evaluation.[Read More] Understanding Heel Pain After Minor Injury: When to Seek Medical Attention
Understanding Lower Spine and Right Lower Back Pain: Causes and Solutions
Lower spine and right lower back pain? In the past, if I kept my back straight, my lower spine would hurt. Pressing down on my spine also causes pain. Recently, I started doing some stretching, including lying on my stomach and lifting my head back. This movement causes significa...
Dr. Cai Shanglin Reply:
Online diagnosis is not possible; it is recommended to visit a hospital or clinic for a physical examination and X-ray. It is advisable to consult an orthopedic specialist.[Read More] Understanding Lower Spine and Right Lower Back Pain: Causes and Solutions
Can a Deformed Toe Joint Be Corrected After a Fracture?
Toe fracture Hello, doctor. The second joint of my second toe has a gap and is misaligned. However, I did not seek medical attention immediately and only had an X-ray taken after a month. At that time, the orthopedic doctor advised me not to move it and to let the bone heal on it...
Dr. Shi Guozheng Reply:
Toe fractures typically heal within two months. If there is no pain, surgical treatment is not necessary. Surgical intervention may not restore the toe to its original condition prior to the fracture.[Read More] Can a Deformed Toe Joint Be Corrected After a Fracture?
Managing Scar Tissue After Fracture Surgery: Concerns and Solutions
Post-fracture surgical scars Doctor, I had surgery for a fracture in my left upper arm last June, which left me with a fairly long scar. I have a tendency to develop keloids. The scar has turned into a keloid (or it seems to be a hypertrophic scar). I will be returning to the hos...
Dr. Shi Guozheng Reply:
Could the surgeon remove the original scar during the surgery and then suture it? This way, we can see if it improves, although there is a possibility that it may return.[Read More] Managing Scar Tissue After Fracture Surgery: Concerns and Solutions