Understanding Plantar Fat Pad Inflammation: Causes, Treatments, and Recovery
Inflammation of the plantar fat pad? Hello, I am a 44-year-old female. I have been experiencing plantar pain since mid-March. I underwent traditional physical therapy for three weeks, and then I had an ultrasound, where the doctor informed me that I have fat pad inflammation. It ...
Dr. Wang Shouji Reply:
Hello, midlife plantar pain is mostly caused by plantar fasciitis, which is often related to prolonged standing, excessive walking, improper footwear, and being overweight. Shoes should have soft soles and arch support; avoid flat shoes, slippers, and rubber boots. Soaking your f...[Read More] Understanding Plantar Fat Pad Inflammation: Causes, Treatments, and Recovery
Foot Pain Relief: Choosing the Right Insoles for Ankylosing Spondylitis
Foot pain insoles Hello Dr. Chen: I am a patient with ankylosing spondylitis. Ever since my diagnosis, whether in the morning or evening, if I stand for more than ten minutes, the soles of my feet start to feel sore and numb, similar to how a typical person feels after walking se...
Dr. Chen Yongxue Reply:
Hello, if you are unable to stand for long periods, it may be due to fascia inflammation. You can visit an outpatient clinic for further examination and treatment. Thank you.[Read More] Foot Pain Relief: Choosing the Right Insoles for Ankylosing Spondylitis
Understanding Vertebral Fractures and Laminar Dislocation: Pain and Diagnosis
The issues of vertebral fractures and laminar dissociation? Background: I have been experiencing spinal fasciitis due to sitting for over 13 hours a day. However, after a car accident three years ago, I have felt more pain in my spine than usual. I consulted a doctor who diagnose...
Dr. Shi Guozheng Reply:
1. Symptoms may improve, but the underlying condition still exists. Surgery is only necessary if the symptoms are severe. 2. No, it will not happen.[Read More] Understanding Vertebral Fractures and Laminar Dislocation: Pain and Diagnosis
Understanding Foot Pain: Insights on Plantar Fasciitis and Acupuncture Effects
Foot problems Hello Dr. You, I have a few questions regarding my mother's plantar pain. My mother is 68 years old, and over three months ago, she experienced symptoms of plantar fasciitis in her left foot. She went for acupuncture treatment, and the procedure was very painfu...
Dr. You Dianqi Reply:
After evaluating the patient's condition, the physician will inform the patient if there is a need for additional examinations or assessments. Please trust the physician's professional judgment. If you have any concerns, it is advisable to consult in person. Thank you.[Read More] Understanding Foot Pain: Insights on Plantar Fasciitis and Acupuncture Effects
Understanding Sharp Pain Below the Rib Cage: Causes and Solutions
Sharp pain under the rib cage? Hello Doctor: In mid-July, I experienced a noticeable squeezing and stabbing pain under my left ribcage whenever I bent forward, but these issues do not occur when I am standing. I visited a neurologist, who diagnosed me with intercostal nerve infla...
Dr. Shi Guozheng Reply:
If you have had an X-ray and nothing significant was found, you can continue taking your medication and apply heat. This is usually caused by a muscle strain or fasciitis, and it typically improves in about two to three months.[Read More] Understanding Sharp Pain Below the Rib Cage: Causes and Solutions
Understanding Lumbar Pain: Exercises and Recovery Tips for Fasciitis
Lower back pain I would like to consult a physician regarding my lower back pain, which has persisted for about a month. It is particularly noticeable when I wake up, and occasionally occurs after prolonged sitting or sneezing, but not every time. Currently, I do not experience d...
Dr. Chen Bochen Reply:
1. You can jog for about 20-30 minutes, but your core needs to rest, so avoid doing planks. 2. Electrical stimulation is not recommended; you can do cat-cow stretches and take warm baths. 3. You can use a knee cushion, but do not place a towel under it.[Read More] Understanding Lumbar Pain: Exercises and Recovery Tips for Fasciitis
Post-Surgery Recovery Challenges After Tibia and Fibula Fracture: Seeking Solutions
Postoperative care for tibial and fibular fractures in the lower leg? Hello, last July I suffered a fracture of the tibia and fibula in my lower leg, and underwent fracture reduction and fixation with a locking plate. The doctor recommended purchasing a pneumatic brace, but I hav...
Dr. You Dianqi Reply:
If you experience any discomfort, it is recommended to consult your primary care physician for evaluation. Subsequent physical therapy can be pursued at the rehabilitation department outpatient clinic. Thank you.[Read More] Post-Surgery Recovery Challenges After Tibia and Fibula Fracture: Seeking Solutions
Understanding Foot Pain: Causes, Symptoms, and When to Seek Help
Foot pain issues? Hello doctor, this past Monday, I suddenly started experiencing pain in my left foot, specifically in the middle area (which I believe is the arch?). After that, I stopped walking and reduced my walking frequency, and by yesterday, the pain had almost disappeare...
Dr. Shi Guozheng Reply:
An X-ray can be taken, but it may not necessarily indicate bone cancer; plantar fasciitis is more commonly observed.[Read More] Understanding Foot Pain: Causes, Symptoms, and When to Seek Help
Am I Suffering from Rheumatoid Arthritis? Understanding Joint Pain Symptoms
Am I suffering from rheumatoid arthritis? A 45-year-old female, 158 cm tall, weighing 45 kg: (1) Menopause occurred in May 2022. (2) No chronic diseases, no hereditary diseases, no allergies. (3) Diagnosed with a gastric ulcer via endoscopy in July 2021; chronic gastric acid has ...
Dr. Wang Shouji Reply:
Hello, based on your symptoms, it seems very much like rheumatoid arthritis. If there is no excessive use of the joints in daily activities, we need to consider whether it is due to intrinsic factors in your body. The pain in the soles of your feet is more likely to be plantar fa...[Read More] Am I Suffering from Rheumatoid Arthritis? Understanding Joint Pain Symptoms
Understanding Arch Pain and Swelling: A Guide to Foot Health
Swelling of the arch of the foot with mild pain while walking? Since mid-June, I have experienced cramping pain in the sole of my left foot when walking quickly downhill, which improves after resting for 1-2 minutes. By late June, I noticed slight swelling above the arch of my le...
Dr. Shen Boquan Reply:
Hello, if there is no obvious injury, the most likely cause is overuse leading to inflammation of the soft tissues (such as muscles or tendons). Based on your description, it sounds like plantar fasciitis. An ankle brace or corrective shoes may help. Currently, there is no clear ...[Read More] Understanding Arch Pain and Swelling: A Guide to Foot Health
Understanding Ankle Pain and Plantar Fasciitis: Causes and Solutions
Ankle pain, plantar pain, plantar fasciitis? Hello, Doctor! Two weeks ago, I started experiencing pain on the outer side of both ankles. A few days ago, I went to a clinic for an X-ray, and the doctor mentioned that my stability has decreased. He advised me to wear athletic shoes...
Dr. Shi Guozheng Reply:
If the symptoms do not improve, you may consider visiting another hospital for a second opinion, as the diagnosis is not very certain.[Read More] Understanding Ankle Pain and Plantar Fasciitis: Causes and Solutions
Understanding Plantar Fasciitis: Symptoms and Treatment Options
Plantar fasciitis I have noticeable swelling in my left foot that started yesterday. This has happened three times in the past 3-4 months, always occurring the day after hiking for about 3-5 hours. I suspect it might be plantar fasciitis, but I would like to inquire further. The ...
Dr. Shi Guozheng Reply:
Based on the description, it may not be solely a plantar issue, and it is advisable to consult a physician for an examination. Typically, plantar fasciitis is confined to the sole of the foot, and there should not be any swelling in the ankle.[Read More] Understanding Plantar Fasciitis: Symptoms and Treatment Options
Understanding Chronic Rib Pain: Causes and Concerns
Chronic dull pain in the left and right ribs? I had X-rays taken three times in a month at different clinics. An orthopedic doctor diagnosed me with fasciitis. The pain goes away when I take medication, but returns once I finish the medication. I have pain in my left iliac region...
Dr. Chen Yongxue Reply:
Hello, the common age for bone cancer is not 41 years old. I believe the probability of developing cancer is low, so please don't scare yourself. Based on your description, your symptoms resemble myofascial pain syndrome (with noticeable tender points). Please apply heat to ...[Read More] Understanding Chronic Rib Pain: Causes and Concerns
Understanding Heel Pain: Causes, Home Remedies, and When to See a Doctor
Heel pain inquiry? Hello Doctor, for the past two to three days, I have been experiencing soreness and discomfort in the heel of my right foot, extending from the bottom of my foot up to my ankle. It is especially uncomfortable when I am standing. I haven't engaged in any in...
Dr. Shi Guozheng Reply:
It is possible that standing for long periods or wearing hard shoes can lead to plantar fasciitis due to pressure on the soles of the feet, causing inflammation of the plantar fascia. You can take some pain relievers, use adhesive patches, or utilize insoles to alleviate the disc...[Read More] Understanding Heel Pain: Causes, Home Remedies, and When to See a Doctor
Understanding Heel Pain: Causes and Solutions for Your Right Foot
Pain in the right heel? Hello Doctor, thank you for patiently reading and answering my questions. Over the past couple of years, whenever I go out and walk a lot on that day, I experience pain in the heel of my right foot. The pain occurs specifically when I am walking, particula...
Dr. Shi Guozheng Reply:
Switch to soft-soled shoes or add a slight heel cushion to reduce walking time, or walk in segments without prolonged periods to give your feet a chance to rest.[Read More] Understanding Heel Pain: Causes and Solutions for Your Right Foot
Painful Lump Near Ankle: Which Specialist Should You Consult?
You should see a dermatologist for a small hard lump that is painful when pressed? Hello Dr. Wang, I previously had a job that required prolonged standing and walking. One day, I experienced severe pain in the soles of my feet, feeling as if I was being stabbed with a knife wit...
Dr. Wang Jiacheng Reply:
It could be plantar fasciitis, which often causes pain due to prolonged standing and pressure on the soles of the feet. You may want to consult an orthopedic specialist. In the meantime, you can try using insoles to reduce pressure, minimize standing time, and apply heat to allev...[Read More] Painful Lump Near Ankle: Which Specialist Should You Consult?
Understanding Foot Pain from Prolonged Standing: When to Seek Help
Foot pain from prolonged standing? Hello, doctor. I previously had a job that required prolonged standing and walking. One day, I experienced severe pain in the soles of my feet, as if I were being stabbed with a knife with every step. However, by the next evening, the pain had i...
Dr. Shi Guozheng Reply:
It could be plantar fasciitis, which often causes pain due to prolonged standing and pressure on the soles of the feet. You may want to consult an orthopedic specialist. In the meantime, you can try using insoles to reduce pressure, minimize standing time, and apply heat to allev...[Read More] Understanding Foot Pain from Prolonged Standing: When to Seek Help
Understanding Upper Right Back Pain: Causes and Solutions
Upper right back pain? Hello, doctor. I experience sharp pain in my upper right back when I breathe deeply, lie down, or stretch vigorously. This has been happening for almost a year. I have had a chest X-ray that showed no issues. I regularly play basketball, volleyball, and do ...
Dr. Wang Shouji Reply:
Hello, based on your symptoms, it is more likely that you have fasciitis, which typically presents with localized tenderness. If you have any doubts, it is advisable to seek medical consultation for confirmation. Changhua Hospital cares about your health. Dr. Wang Shou-ji.[Read More] Understanding Upper Right Back Pain: Causes and Solutions
Understanding Heel Pain: Causes, Treatments, and Home Remedies
Hello doctor, I have been experiencing pain in my heel for a long time? Hello Doctor, I would like to ask about some discomfort I have been experiencing in my heel. Around February 21st of this year, I started feeling pain after I ran to catch a garbage truck while wearing flip-f...
Dr. Li Wenhong Reply:
Hello: Based on your description, it seems you may be experiencing Achilles tendinitis or plantar fasciitis due to overuse of the heel. For acute pain, you should apply ice and take oral anti-inflammatory pain relievers. Improvement methods include using insoles and wearing shoes...[Read More] Understanding Heel Pain: Causes, Treatments, and Home Remedies
Understanding Disc Herniation and Hip Joint Issues: A Patient's Journey
Herniated Disc and Left Hip Joint Dear Doctor, I am currently working in a rural area of Shizuoka, Japan. Due to prolonged standing, walking, and lifting heavy objects, I have experienced a recurrence of 1. herniated discs. Currently, I am experiencing pain in my lower body. Dur...
Dr. Shi Guozheng Reply:
If a herniated disc improves with conservative treatment, surgery may not be necessary. As for the hip joint, if there are indeed degenerative changes and the joint space is significantly narrowed, surgery should be performed as soon as possible. However, if there is not much pai...[Read More] Understanding Disc Herniation and Hip Joint Issues: A Patient's Journey