Outdoor Exercises to Improve Heel Deviation and Flat Feet in Children
What exercises can be done for heel misalignment? Hello Doctor: My son is currently 4 years old and has a condition of heel varus and flat feet. He has been wearing corrective insoles for over six months. Since his next appointment is in six months, I would like to ask the doctor...
Dr. Wang Shouji Reply:
Hello, your child is only four years old. Engaging in foot exercises to strengthen lower limb muscles and regular follow-up visits (pediatric orthopedics) are sufficient. Activities such as rollerblading are also permissible. Changhua Hospital cares about your health. Dr. Wang Sh...[Read More] Outdoor Exercises to Improve Heel Deviation and Flat Feet in Children
Post-Thoracic Surgery: Why Can't My Left Heel Support My Weight?
After thoracic spine surgery, the left heel is unable to bear weight? Hello Doctor: I suffered a burst fracture of the twelfth thoracic vertebra last October and had steel rods and bone cement implanted. Currently, I am able to walk with both legs. However, my left heel cannot su...
Dr. Chen Bochen Reply:
Based on the information you provided, it appears that the primary injury is to the L5 nerve. The MRI shows no stenosis at the L4/5 level, but the L5 nerve may have been injured at the T12 level. It is recommended that, in addition to investigating the cause, active rehabilitatio...[Read More] Post-Thoracic Surgery: Why Can't My Left Heel Support My Weight?
Understanding Healing Time After Fifth Metatarsal Surgery
Healing time after fifth metatarsal surgery? Hello Doctor, I sustained a fracture of the fifth metatarsal while playing soccer on October 15, 2020. The doctor provided me with a foot brace, but due to work-related activities, I had to move around for a month after the injury, and...
Dr. Zhan Xian Reply:
Hello Mr. Hogan, the improvement of symptoms is a positive sign, but whether healing has occurred will require follow-up in the outpatient clinic.[Read More] Understanding Healing Time After Fifth Metatarsal Surgery
Understanding Fourth Toe Fractures: Healing, Pain, and Recovery Insights
Fourth toe fracture with slight displacement? Hello, Doctor. I apologize for bothering you. I thought I had a minor sprain on October 20, but after an X-ray on November 6, I discovered a fracture and began conservative treatment. Here is the X-ray showing a small displacement fra...
Dr. Chen Bochen Reply:
1. The assessment of whether a fracture has healed should be based on clinical symptoms, not solely on X-rays. From the single angle you provided, it appears to be healed (but X-rays should not be interpreted from just one angle). 2. Your attending physician has indicated that y...[Read More] Understanding Fourth Toe Fractures: Healing, Pain, and Recovery Insights
Understanding Heel Pain: Causes, Symptoms, and Treatment Options
Heel pain Doctor, my foot pain occasionally radiates to my toes and the sole of my foot. The pain points are located at the heel and the bony prominence on the inner side of the foot near the heel. Both of these areas are extremely painful when pressed lightly. My big toe tremble...
Dr. Shi Guozheng Reply:
Typically, conservative treatment methods such as medication, local steroid injections, or shockwave therapy can be used to treat conditions that do not require surgery.[Read More] Understanding Heel Pain: Causes, Symptoms, and Treatment Options
Understanding Recovery from Distal Toe Fractures: Key Questions Answered
Fracture of the distal phalanges of the right foot, toes 2 to 4? Hello, I sustained an injury to my toes on January 7th when a heavy table fell on them, resulting in fractures of the distal phalanges of toes 2 to 4. The toenail on toe 2 has fallen off, and the toenail on toe 3 is...
Dr. Shi Guozheng Reply:
1. You can start walking in about two to four weeks without the need for assistive devices. An X-ray can be taken again one month after the fracture. 2. Surgery for pinning is not required. 3. Rehabilitation is not necessary. 4. You should be able to return to work in appro...[Read More] Understanding Recovery from Distal Toe Fractures: Key Questions Answered
Post-Surgery Challenges: Left Heel Weakness After T12 Spine Injury
After the T12 spinal surgery, the left heel is unable to bear weight? Hello Doctor, I suffered a burst fracture of the T12 vertebra in October last year, and underwent surgery where screws were placed from T10 to L2, with bone cement applied to T12. Postoperatively, I have been u...
Dr. Wang Shouji Reply:
Hello, it is important to pay attention to the degree of nerve compression. If temporary stabilization is not suitable and fusion is not performed, it may be appropriate to remove it. Changhua Hospital cares about your health. Wang Shou-ji.[Read More] Post-Surgery Challenges: Left Heel Weakness After T12 Spine Injury
Can L4-L5 Compression Cause Heel Support Issues After Thoracic Surgery?
After thoracic spine surgery, the left heel is unable to bear weight? Hello Doctor: I suffered a burst fracture of the twelfth thoracic vertebra last October and had steel rods and bone cement implanted. Currently, I am able to walk with both legs. However, my left heel cannot su...
Dr. Wang Shouji Reply:
Hello, L5 nerve root compression can affect the heel, but regarding your statement about not being able to walk normally on your heel, can you confirm if the ankle joint movement is normal? Is there any tenderness in the heel? A preoperative MRI should be able to determine if the...[Read More] Can L4-L5 Compression Cause Heel Support Issues After Thoracic Surgery?
Post-Operative Care for Ankle Arthroscopy: Recovery Timeline and Swelling
Postoperative Care for Ankle Arthroscopy Is it normal for the ankle to still have some swelling three months after ligament repair surgery when the foot is placed down? Also, how long does it typically take to fully recover to the point of being able to exercise?
Dr. Wang Shouji Reply:
Hello, postoperative swelling and pain may persist for several months. It is important to elevate your legs and perform ankle stretching exercises. Using protective gear can help reduce swelling and pain. Changhua Hospital cares about your health. Sincerely, Wang Shou-ji.[Read More] Post-Operative Care for Ankle Arthroscopy: Recovery Timeline and Swelling
Sudden Swelling of the Fourth Toe: Causes and Treatment Options
The fourth toe of the right foot suddenly swelled? The fourth toe on both feet has been persistently swollen for about two years. A month ago, the fourth toe on my right foot suddenly became swollen. I visited the immunology department at Beihua Hospital, and after blood tests, t...
Dr. Chen Yongxue Reply:
Hello, sudden swelling of the fingers and toes should first rule out any immune-related issues. Additionally, individuals over the age of 50 are at a higher risk for degenerative arthritis. Please visit an orthopedic clinic for further diagnosis. Thank you.[Read More] Sudden Swelling of the Fourth Toe: Causes and Treatment Options
Post-Fracture Recovery: Managing Swelling and Understanding Blood Tests
Fracture-related issues? Hello, doctor. My family member had surgery for a right ankle fracture in October, and it has been about three months since then. The doctor told her that she can gradually stop using the crutches to walk, but her foot is still swollen, and it becomes mor...
Dr. Chen Bochen Reply:
It is normal for swelling to increase when you first start walking, as the injured area has poor blood circulation. Initially, when you begin to move, blood flow increases, leading to swelling. With more activity, your body will gradually adapt. Applying heat and elevating your f...[Read More] Post-Fracture Recovery: Managing Swelling and Understanding Blood Tests
Post-Surgery Concerns: Swelling and Discoloration After Metatarsal Fracture Repair
Postoperative issues following metatarsal fracture surgery? Due to a fall that resulted in fractures of the third and fourth metatarsals after kicking a door threshold, it has been almost a month since surgery. The surgical wound has healed, but whenever the foot is not elevated ...
Dr. You Dianqi Reply:
Hello, it may depend on the extent of your redness and swelling to determine whether it is considered normal post-surgery. I recommend that you visit your surgeon's clinic as soon as possible for further consultation.[Read More] Post-Surgery Concerns: Swelling and Discoloration After Metatarsal Fracture Repair
Ankle Ligament Tear: Is Surgery Necessary for Full Recovery?
Is surgery necessary for an ankle ligament tear? Hello, I would like to ask about my left foot, which has an open fracture on the outer side that has resulted in a ligament tear. It has been two weeks, and the swelling has reduced by about 60-70%, but I still cannot put weight on...
Dr. You Dianqi Reply:
You have an open fracture. Will there be surgery? Also, the term "left foot" is a bit broad; does it refer to the ankle or the foot? Additionally, based on the principle that injuries often leave traces, whether you have surgery or not, I believe there will be some diff...[Read More] Ankle Ligament Tear: Is Surgery Necessary for Full Recovery?
Three Months Post-Surgery: Concerns About Bone Healing Progress
Three months post-surgery, the bone healing does not seem to be ideal? It has been three months since my surgery, and is it normal that my ankle and foot are still not completely reduced in swelling? During each follow-up appointment, the doctor seems to indicate that the healing...
Dr. Chen Bochen Reply:
1. Sun exposure for half an hour daily (between 10 AM and 3 PM). 2. Static strength training (apply force with the entire leg for 15 seconds, alternating between legs). 3. Absolutely no smoking or exposure to secondhand smoke. 4. Reduce consumption of sugary foods and bever...[Read More] Three Months Post-Surgery: Concerns About Bone Healing Progress
Understanding Recovery After Hip Replacement Surgery: What to Expect
Total Hip Replacement My father is 58 years old and underwent a ceramic hip joint replacement due to avascular necrosis about two months ago. He recently had surgery on his second leg and is still hospitalized. It has been four days since the anesthesia wore off, and he has no se...
Dr. Shi Guozheng Reply:
It is possible that the same side of the sciatic nerve is affected, requiring active rehabilitation. A referral to a rehabilitation specialist should be made for assessment, or a splint may be needed to prevent foot drop.[Read More] Understanding Recovery After Hip Replacement Surgery: What to Expect
Understanding Congenital Tibial Bowing in Infants: When to Seek Further Evaluation
Congenital tibial bowing in infants? Hello doctor, my child is currently 9 and a half months old. An ultrasound before birth indicated that there was an issue with his foot. Since birth, the pediatric orthopedic doctor we have seen mentioned that it has become somewhat straighter...
Dr. Li Wenhong Reply:
Hello: If there is improvement (more upright), you can observe first without aggressive treatment. If you notice that the crawling posture seems a bit unusual, you can assist from the side. During bathing, dressing, or changing diapers, you can also perform massage on the affecte...[Read More] Understanding Congenital Tibial Bowing in Infants: When to Seek Further Evaluation
How Long After Foot Surgery Can You Walk Normally Again?
How many months after a fracture surgery can one walk normally? Hello Doctor, I fractured my right foot's fourth toe while playing basketball on November 12 this year. I underwent surgery on November 17 to fix it with a steel pin, and the pin was removed on December 16. Howe...
Dr. Chen Bochen Reply:
1. Since the university entrance exam is on January 23, I would like to know if I will be able to walk normally by then. >> Generally, it should be possible, but a definitive assessment can only be made based on X-rays. 2. Will I still need to use crutches to walk at that...[Read More] How Long After Foot Surgery Can You Walk Normally Again?
Can My Child Use Crutches for Moving After Ankle Surgery?
Ankle fracture An 8-year-old child underwent surgery for a left ankle fracture on December 2, where metal screws were inserted, and has been in a cast for two weeks. Is it permissible for the child to use crutches for assistance in moving on a flat surface without putting weight ...
Dr. Li Wenhong Reply:
Hello: Yes, you will need to use two crutches or a walker (four-legged assistive device). Instructions on how to use them will be provided by the physical therapist during your follow-up appointment. Changhua Hospital Orthopedics, Dr. Li Wen-Hong.[Read More] Can My Child Use Crutches for Moving After Ankle Surgery?
Post-Hip Replacement: Managing Pain and Weakness After Surgery
Postoperative hip joint care In February of this year, I underwent a left hip joint replacement and a decompression surgery on the right side. My left thigh still feels numb, and by August, I started experiencing pain on the right side. In September, I had a right hip joint repla...
Dr. You Dianqi Reply:
Hello, you are quite young to undergo bilateral hip replacement, and the majority of cases are due to avascular necrosis of the femoral head. Given your recovery time, theoretically, you should be able to walk and return to a more normal condition. As a sincere suggestion, it is ...[Read More] Post-Hip Replacement: Managing Pain and Weakness After Surgery
Recovering from a Metatarsal Fracture: Can I Hike Again by January?
Fracture on November 19? On November 19, I was injured when a table fell on my right foot, resulting in a fracture of the third metatarsal. I had a cast applied in the second week, and I am still able to walk, but I am primarily using my heel. I will be going for rehabilitation i...
Dr. Chen Yongxue Reply:
Hello, there is certainly an opportunity, but I really do not recommend it. The mountain roads are uneven, which can easily cause re-injury to fractures that are in the early stages of healing.[Read More] Recovering from a Metatarsal Fracture: Can I Hike Again by January?