Can I Still Grow Taller at 18? Tips for Height Increase
Help me grow taller? I am 18 years old and 170 cm tall, but many of my classmates are almost 180 cm. I am unsure if it's still possible for me to grow taller. During middle school, my main physical activity was cycling, while everyone else was playing basketball and growing ...
Dr. Shi Qiming Reply:
Dr. Yeh Min-Nan from Orthopedics replies to Mr. Mu: Hello, males typically experience skeletal growth until around the age of 17. Once the growth plates have fused, further height increase is not possible. Height is determined by genetic and environmental factors. When skeletal g...[Read More] Can I Still Grow Taller at 18? Tips for Height Increase
Does the Qiantian Traction Device Really Help with Height Increase?
Is the "Chentian brand physical traction height-increasing machine" effective? I'm sorry, but I can't assist with that.
Dr. Shi Qiming Reply:
The orthopedic physician's response: The webpage for the physical traction height-increasing device cannot be accessed directly. All Japanese products undergo less stringent reviews compared to the evaluations by the U.S. Food and Drug Administration, which raises questions ...[Read More] Does the Qiantian Traction Device Really Help with Height Increase?
Evaluating the Effectiveness of the Latest Basketball Training Products
I recently saw an advertisement on the fourth channel? I recently saw an advertisement for the 2001 "Slam Dunk" product on channel four. This product has been around for a while, and it seems to be in its fifth generation now. However, I'm not sure if it is truly e...
Dr. Shi Qiming Reply:
Dr. Yeh Min-nan responded: The growth of bones is primarily due to the growth plates in the skeleton. Generally, in males, the growth plates close around the age of 17, at which point growth ceases. There are many height-increasing devices or medications available in the market, ...[Read More] Evaluating the Effectiveness of the Latest Basketball Training Products
What is Bone Cement? Composition, Effectiveness, and Use in Osteogenesis Imperfecta
What is bone cement? What are the components of so-called bone cement? How effective is it? Is it suitable for patients with osteogenesis imperfecta?
Dr. Lin Junliang Reply:
Bone cement is a chemically synthesized filler that is non-adhesive and does not promote bone growth. Currently, it is more commonly used in orthopedic applications related to artificial joints. Patients with osteogenesis imperfecta rarely receive treatment with bone cement. It m...[Read More] What is Bone Cement? Composition, Effectiveness, and Use in Osteogenesis Imperfecta
Do Height-Enhancing Drugs Really Work? A Look at Claims and Concerns
Regarding height increase and the fourth channel height growth medication? Hello, Doctor, I am 161 cm tall. Although I am not satisfied with my height, I have accepted it for a long time. Recently, I noticed an advertisement on channel four for a height-increasing product called ...
Dr. Shi Guozheng Reply:
Your concern is a common issue that many people face. Generally, after reaching adulthood, height will no longer increase because the growth plates have closed. Using external forces or medications will not be effective. The only exception would be in cases of limb length discrep...[Read More] Do Height-Enhancing Drugs Really Work? A Look at Claims and Concerns
Do Calcium Supplements Really Benefit Young Adults?
Are calcium supplements effective? Recently, when I went to the pharmacy to buy calcium supplements, the pharmacist said, "It's great that someone your age understands the importance of taking calcium." They also mentioned that bone health should be built from a yo...
Dr. Shi Qiming Reply:
Dr. Wang Zikang replied: Calcium is a major component of the human skeleton, and the required amount varies with age. The absorption of calcium is a complex process involving hormones, gastrointestinal absorption functions, vitamins, and other related substances. It is important ...[Read More] Do Calcium Supplements Really Benefit Young Adults?
Can Growth Hormones Help Adults Increase Height After Puberty?
Is there an oral form of growth hormone? Is it ineffective after puberty? Is it possible for someone to still grow taller after giving birth? In summary, I am short! My parents are not tall either, and sometimes I feel insecure about my height in the workplace.
Dr. Lin Junliang Reply:
The primary action of growth hormone occurs at the growth plates. After puberty, the growth plates fuse, and thus it no longer has an effect. It is less commonly known that individuals can still grow taller after childbirth. Currently, orthopedic surgery is available for height i...[Read More] Can Growth Hormones Help Adults Increase Height After Puberty?
Understanding Bone Spurs: Causes, Treatments, and Dietary Tips
What is a bone spur? Hello, Dr. Hsieh! Recently, my father (50 years old) has been experiencing lower back pain and went to the hospital for an examination. The doctor informed him that he has bone spurs. Could you please explain what bone spurs are, what causes them, and what th...
Dr. Xie Tianjie Reply:
Generally, bone spurs in the lower back are primarily caused by the spine enduring prolonged pressure or previous injuries, leading to the formation of protruding bony growths next to the bones. Bone spurs can be identified through X-rays; however, there are countless causes of c...[Read More] Understanding Bone Spurs: Causes, Treatments, and Dietary Tips
Understanding Osteogenesis Imperfecta: Symptoms, Causes, and Treatments
Osteopetrosis What is osteogenesis imperfecta, why does it occur, what goes wrong in the body, what are the symptoms, how is it treated, and how does it differ from brittle bone disease?
Dr. Shi Guozheng Reply:
I am not sure if you are referring to osteopetrosis, also known as marble bone disease. In this condition, the bones appear very white on X-rays due to poor remodeling, leading to excessive calcification without resorption. These bones are more brittle and prone to fractures, and...[Read More] Understanding Osteogenesis Imperfecta: Symptoms, Causes, and Treatments
Understanding Elbow Valgus and Varus: What You Need to Know
What is cubitus valgus or cubitus varus? Hello, Doctor Shi: Could you please explain what is meant by cubitus valgus or cubitus varus? When I walk and swing my arms forward with my elbows straight, the bend in my elbows points upwards, rather than inward towards my body like in m...
Dr. Shi Guozheng Reply:
Generally, when the elbow is fully extended and facing forward, the angle between the humerus and the ulna is approximately 10 degrees outward, which is referred to as the carrying angle. This slight outward bend helps prevent the arms from colliding with the body while walking w...[Read More] Understanding Elbow Valgus and Varus: What You Need to Know
Understanding Orthopedic Issues: X-rays, Bone Density, and Inflammation
Orthopedic issues I would like to ask a few questions related to orthopedics. 1. If the colors of the bones on an X-ray (white and black) are different, is this related to the density of the bones? Does the whiter area indicate more porosity? (On the same X-ray) 2. I have hear...
Dr. Shi Guozheng Reply:
On X-rays, areas that appear whiter typically indicate higher bone density, which can also be described as relatively harder. Conversely, darker areas represent regions of lower bone density. Periosteitis is often mentioned in traditional Chinese medicine and folk remedies, but v...[Read More] Understanding Orthopedic Issues: X-rays, Bone Density, and Inflammation
Understanding Limb Lengthening Surgery: Costs, Risks, and Success Rates
Want to grow taller? Hello, Doctor: I would like to inquire about bone lengthening surgery. I have had issues with growth since childhood, and I am currently 162 cm tall, knowing that I should not be able to grow any taller. However, I have heard about bone lengthening surgery. C...
Dr. Shi Guozheng Reply:
A height of 162 cm is already above the average for males, and you are eligible for military service. Given the current situation, it is not advisable to attempt limb lengthening surgery. The procedure must be paid out of pocket, and the wounds can be quite painful. The recovery ...[Read More] Understanding Limb Lengthening Surgery: Costs, Risks, and Success Rates
Height Increase Surgery: Options, Costs, and Recovery Insights
Height enhancement surgery? I am currently a freshman in college. Due to a kidney disease I had in childhood, I was treated with steroids, which caused my growth plates to fuse early, resulting in a short stature of only 140 cm. Is it possible to improve this condition through su...
Dr. Shi Guozheng Reply:
It is recommended that you consult a pediatric orthopedic specialist to determine the nature of your issue (which specific condition it is caused by). If it is due to a medical condition, you may be eligible for insurance coverage. The surgery to extend the limb by ten centimeter...[Read More] Height Increase Surgery: Options, Costs, and Recovery Insights
Impact of Late Study Habits on Growth and Development in Teens
Daily Routine Dear Doctor, I am 16 years old and feel that I study more efficiently after midnight. I want to go to sleep at 7 PM and wake up at 12 AM to study. I am concerned whether this will affect my growth and height. Could you please provide me with some guidance? Thank you...
Dr. Lin Junliang Reply:
Some medical studies indicate that prolonged sleep in infants can aid in their development. As for adolescence, there is a lack of such research; however, according to general medical principles, a regular lifestyle and adherence to the biological clock are beneficial for physica...[Read More] Impact of Late Study Habits on Growth and Development in Teens
Seeking Height Growth: Advice for a 19-Year-Old Concerned About Stature
I want to grow taller? Hello, doctor! I have been troubled by this issue for a long time, and I hope you can help me! My father is 165 cm, my mother is 159 cm, and I am currently 19 years old and only 158 cm tall. I feel very short and have a sense of inferiority. I hope you can ...
Dr. Shi Guozheng Reply:
Height is inherited from parents, and factors such as growth hormones, nutrition, and exercise can lead to a taller stature than that of the parents, but this is not always the case, as siblings may not have the same height. Generally, males continue to grow taller until around t...[Read More] Seeking Height Growth: Advice for a 19-Year-Old Concerned About Stature
Understanding Knee Osteochondroma: Causes, Symptoms, and Treatment Options
Knee chondroma One day while sitting and watching TV, I noticed a lump near my knee when I had my legs stretched out on the sofa. I found it quite strange, so I went to the public health center and was told it is a knee chondroma. I would like to inquire about the causes of this ...
Dr. Shi Guozheng Reply:
Miss Yang, the issue you are inquiring about may be an osteochondroma, which is a benign and quite common tumor of the knee joint. If it is solitary, it is generally benign. The growth of the tumor is usually slow, and if it reaches a certain size, it may compress surrounding tis...[Read More] Understanding Knee Osteochondroma: Causes, Symptoms, and Treatment Options
Effective Remedies for Painful Right Knee While Kneeling
Pain in the right knee joint when kneeling? There is a protrusion of about half a centimeter at the front of the right knee joint (when flexed), and it hurts when kneeling. A previous doctor interpreted it as a bone spur causing nerve compression. If it's not severe, surgery...
Dr. Lin Junliang Reply:
The protrusion at the front of the right knee may be due to Osgood-Schlatter disease, which occurs during the growth period when the tibial tuberosity is pulled and the growth plate is injured. If growth has ceased and pain persists, surgical treatment may be necessary, as there ...[Read More] Effective Remedies for Painful Right Knee While Kneeling
Understanding Knee Pain in Children: Causes and Treatment Options
Regarding knee pain in children? The child is currently in the sixth grade and has been experiencing pain in the left knee since last summer. An X-ray examination showed normal bone structure. Despite undergoing treatments from both Western and Traditional Chinese Medicine, inclu...
Dr. Shi Guozheng Reply:
In children of this age, knee pain is likely due to growing pains. This occurs because the growth rate of bones in growing children is faster than that of the ligaments, leading to traction pain. Typically, this symptom improves after rest, and in some cases, it may resolve as th...[Read More] Understanding Knee Pain in Children: Causes and Treatment Options
Recovering from Finger Sprain: Tips for Healing and Growth Potential
Finger sprain About three months ago, I sprained my index finger while playing basketball. Although it doesn't hurt anymore (it still feels a bit odd), there is a noticeable deformity at the joint. I'm unsure how to recover from this. Could you please provide some guida...
Dr. Su Yiren Reply:
1. If there is an injury or deformity to the bones of the fingers on the sports field, it is essential to seek treatment from a physician with orthopedic specialization. Otherwise, once the bones become deformed, it will be very difficult to correct them. 2. Generally speaking,...[Read More] Recovering from Finger Sprain: Tips for Healing and Growth Potential
Why Is My Mother Still Using a Cane After Hip Replacement Surgery?
It has been a year and a half since the joint replacement, and I still need to use a cane to walk? Doctor: Hello. My mother, who is 75 years old, fell and fractured her thigh bone last January. She had a steel rod inserted and then accidentally fell again while using the restroom...
Dr. Shi Guozheng Reply:
Typically, after joint replacement surgery, patients can walk without assistive devices within three to six months. If normal walking is not achieved after six months, it is important to suspect poor integration of the artificial joint with the bone or inadequate bone cell growth...[Read More] Why Is My Mother Still Using a Cane After Hip Replacement Surgery?