Height, Orthopedics FAQ

Rehabilitation After Clavicle Fracture Surgery: Safety and Guidelines

Rehabilitation after re-fixation of a clavicle fracture? Hello Dr. Lee, I underwent a clavicle fracture fixation surgery on August 28, where a titanium alloy plate was implanted at my own expense, and a 1 cm segment of pelvic bone was used for fusion due to poor healing. After re...

Dr. Li Yongheng Reply:
Hello, you underwent surgery for a clavicle fracture revision on August 28, which involved the insertion of a titanium alloy plate and an autologous bone graft from your pelvis. Currently, you are using the strength of your normal left hand to support your dangling right hand. In...

Is It Piriformis Syndrome or Herniated Disc? Understanding Your Pain

Is it piriformis syndrome or a herniated disc? Hello, about a month ago, I accidentally sat down on a small stool without paying attention to its height. I was sitting on a chair, and the drop was about 10-15 cm. I had an X-ray done, but the doctors said there was no issue. I con...

Dr. Li Yongheng Reply:
Hello, based on your symptoms, both piriformis syndrome and herniated disc are possible. In addition to performing a lumbar MRI for differential diagnosis, local injection of corticosteroids and anesthetics into the piriformis muscle can also be considered. If the local injection...

Understanding Complications After Multiple Clavicle Surgeries: A Patient's Journey

Open fracture of the clavicle, third surgery? Hello Doctor, At the end of March this year, I fractured my right clavicle while skiing in Japan and returned to Taiwan for treatment. After reviewing the X-rays, the doctor recommended surgery but did not explain how the procedure ...

Dr. Li Yongheng Reply:
Dear Ms. Awen, Based on your condition, it appears that you are experiencing poor fracture healing following your clavicle fracture surgery. Therefore, a revision surgery for internal fixation with a plate and autologous bone grafting is necessary. After the surgery, rehabilitat...

Understanding Knee Pain: Symptoms, Diagnosis, and Treatment Options

Regarding knee pain issues? Hello Doctor, around July 28, while exercising outdoors, I jumped down from a height and felt something unusual in my right knee. That night, when I went to bed and slept on my left side, I suddenly experienced severe pain at the lateral joint line of ...

Dr. Shi Guozheng Reply:
First, adopt conservative treatment by taking medication or undergoing rehabilitation. If there is no improvement after six weeks, then consult a physician for examination and further management.

Can I Still Grow Taller? Insights on Height Growth at 16

Hello, doctor. Is it still possible for me to grow taller? In two months, I will turn 16 years old. Yesterday, I had a pelvic X-ray, and the doctor said that my growth plates will likely fuse around the age of 18 (in about two years). I can still see some growth plates. My curren...

Dr. Shi Guozheng Reply:
Height is related to genetics and is influenced by the heights of one's parents. Engaging in regular exercise may contribute to a slight increase in height, but it is impossible to predict whether it will reach 172 cm.

Understanding Height Growth: When Will Boys Stop Growing?

Height issues I will turn 17 this October and I am currently in the first year of high school, which is equivalent to the 13th year of schooling in Taiwan. Since then, I have grown about 6 centimeters each year (from first to second grade), and now I am over 16 years old. I want ...

Dr. Shi Guozheng Reply:
By the age of seventeen, it is unlikely for a person to grow taller because the growth plates have already closed.

Post-Surgery Shoulder Concerns: Normal Recovery and Exercises

Postoperative Issues After Shoulder Surgery I had an endoscopic surgery four days ago, and I would like to ask: 1. Is it normal for my shoulders to appear uneven while wearing the arm sling? 2. Besides squeezing a ball, what other exercises are suitable for me to do at this stage...

Dr. Li Yongheng Reply:
Hello, after general shoulder arthroscopy, there should not be any noticeable difference in shoulder height. The discrepancy may be due to the use of a sling and improper posture. Currently, you should avoid raising your arm; please follow your surgeon's instructions for act...

Understanding Height Anxiety: Concerns About Growth and Joint Health

Height issues Hello, Doctor. First, I would like to express my gratitude and respect for you, thanking you for sacrificing your precious time to care for patients. I know my question may be a bit tricky and bothersome, but it has caused me significant distress in my life. I have ...

Dr. Shi Guozheng Reply:
The thickness of cartilage in adults is generally fixed after it has fully formed and does not increase further. However, with aging, it may undergo wear and gradually become slightly thinner.

Can I Still Grow Taller? Understanding Height Growth in Adolescents

I want to grow taller? Hello doctor, I am currently in the second year of junior high school and my height is 167 cm. I want to grow to 180 cm, but I have already developed all my body hair and I'm not sure if I can still grow taller. My exercise routine consists of running ...

Dr. Li Yongheng Reply:
Hello, Dudu. You are currently in the second year of junior high school and your height is 167 cm. I recommend that you visit an orthopedic clinic to get X-rays of your wrist or knees to assess the status of your growth plates. If the growth plates have not yet closed, there is s...

Understanding Height Concerns in Teenage Girls: A Guide for Parents

Daughter's height Hello, Doctor. I would like to consult you regarding my daughter's height. She just turned 15 in early July, and her menstruation started in the first year of junior high. Over the three years in junior high, she grew from about 150 cm to around 158 cm...

Dr. Shi Guozheng Reply:
The growth plates in girls typically close around the age of 15, after which they are unlikely to grow taller. Your daughter is currently 15, so there may still be a slight chance for her to grow a bit more. Height increase surgery is usually indicated for individuals with bone d...

Can I Still Grow Taller at 14? Understanding Growth Plates and Height Potential

Growth plate Hello doctor, I am currently 14 years and 8 months old. I previously had an X-ray of my growth plates, and the doctor said that the growth plates in my hands are almost fused, but there is still a slight gap in my wrists. My height is 172 cm. Is there still a chance ...

Dr. Li Yongheng Reply:
Hello, Xiao Cheng. If the growth plates in your hands are close to fusing, the chances of you significantly growing to 180 cm may be limited. However, don't be discouraged. Make sure to consume enough calcium, engage in activities like skipping rope and playing basketball, a...

Managing Neck Pain: Tips for Relief and Recovery While Abroad

Neck fracture? Hello doctor, I felt very uncomfortable after looking down for a long time before. It got better later, but my neck has not been in good condition and I easily get a stiff neck. Yesterday, when I looked up, I bent my neck back and now I have difficulty looking down...

Dr. Li Yongheng Reply:
Based on your condition, it is recommended that you avoid keeping your neck in the same position for too long while using a computer, smartphone, working, or driving. When sleeping at night, choose a pillow that is of moderate height and suitable firmness. Currently, you can appl...

Understanding Heel Fractures: Recovery Time and Rehabilitation Tips

Calcaneal fracture (crack) Hello, doctor. I would like to ask you a few questions. Three months ago, I accidentally fell from a height of one and a half stories, resulting in a fracture in my heel. I underwent surgery on the same day (with a steel plate). It has been almost three...

Dr. Chen Yongxue Reply:
Hello, based on your message, this appears to be a calcaneal fracture. Fractures resulting from high falls are prone to significant swelling. Whether or not a cast is needed after surgery depends on factors such as the type of plate used and the degree of fracture comminution, so...

Recovering from Ligament Tears and Growth Plate Injuries in Kids

Ligament tear and growth plate injury? On graduation day, I was playing hopscotch and jumped to a certain square when I suddenly heard a crack. I found myself lying on a spring mattress. When I got home, my aunt, knowing that I couldn't walk, immediately took me to see an or...

Dr. Wang Shouji Reply:
Hello: Ligament injuries and growth plate injuries can occur simultaneously; however, in children, the likelihood of requiring surgical treatment for growth plate or ligament injuries is low unless there is significant displacement. These injuries can typically be monitored. The ...

Can I Still Grow Taller? A 16-Year-Old's Height Concerns

A 16-year-old male, currently 169 cm tall, wishes to increase his height as he transitions from the first year to the second year of high school? Based on your current height of 169 cm and your parents' heights (father at 181 cm and mother at 157 cm), along with your uncle&#...

Dr. Shi Guozheng Reply:
Once the growth plates close, height growth ceases. Typically, boys stop growing taller after the age of 16.

Concerns About Height Growth in Adolescents: What to Expect

Height increase issues? Hello doctor, I am a boy preparing to enter the second year of high school. I previously visited a doctor who said I would grow to 164 cm. I thought that 164 cm is already considered normal, so I didn't receive any special growth hormone injections; I...

Dr. Shi Guozheng Reply:
After puberty, it becomes very difficult to grow taller. If the growth plates have already closed, height increase will not be possible.

Post-Surgery Rehabilitation for Ankle Tibia Fractures: A Patient's Journey

Postoperative Rehabilitation Program for Tibial Injury in the Ankle Joint Hello Dr. Hong, I fell from a height of 2.5 meters, and upon landing, I heavily impacted my left foot, resulting in a fracture on the lateral side of the distal tibia. I underwent surgery where two steel sc...

Dr. Hong Ximing Reply:
After an ankle joint fracture, it is recommended to avoid weight-bearing for 6-8 weeks to maintain joint stability. It is advised to use assistive devices for partial weight-bearing to prevent affecting fracture healing and joint stability.

Can You Still Grow Taller After 18? Tips for Increasing Height

Height issues Hello, doctor: I am currently about 18 years and 3 months old, and my height is nearly 170 cm. Are there any methods to increase my height? I would like to reach at least 173 cm. Is there still a chance?

Dr. Li Yongheng Reply:
You should go to the hospital to check whether your growth plates have closed in order to assess the possibility of further height increase. Additionally, there are many similar questions, and you may refer to our frequently asked questions section for more information. Thank you...

Height Growth Concerns: Can Sleep and Exercise Help?

Regarding the issue of growing taller and consequently losing weight? Hello, Doctor: I am 12 years old and will be entering the second year of junior high school. I got my period in the fifth grade. I’m not sure if it’s because I stay up late, but I haven’t grown much in recent y...

Dr. Shi Guozheng Reply:
The growth plates in girls typically close around the age of 14, so there is still a chance for them to grow taller. Sufficient sleep is essential, and exercise and nutrition are also very important.

Managing Long-Term Swelling After Tibia and Fibula Fracture Surgery

Recovery after tibia and fibula fracture surgery? Hello Doctor: Several years ago, I accidentally fell from a height due to work, resulting in fractures of the tibia and fibula in my left calf. I received treatment at a nearby hospital, where a steel rod was inserted at the injur...

Dr. Li Yongheng Reply:
If the fracture has healed and the bone screws have been removed, it usually indicates that the fracture has fully healed, and there is no need for excessive concern. However, if the ankle has been persistently swollen for over ten years, it is advisable to visit an orthopedic cl...

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