Height, Orthopedics FAQ - Page 7

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Post-Fracture Pain: Understanding Sharp Sensations After Light Exercise

After a fracture, experiencing a tingling sensation in the affected area after slight movement? Hello Doctor, my right ankle was fractured last October due to a fall from a height. At that time, I had a plate inserted and needed to rely on a walker to move around. In January of t...


Dr. Chen Yongxue Reply:
Hello, if it has been more than six weeks after a fracture surgery and with the approval of the attending physician, it is generally acceptable to begin weight-bearing training. Once training starts, there may be some initial discomfort, which will gradually improve over time. If...

[Read More] Post-Fracture Pain: Understanding Sharp Sensations After Light Exercise


Understanding Growth Spurts and Puberty: Key Insights for Parents

Growth issues How can I know when puberty will start, when will there be a growth spurt in height, when do the growth plates close, and how much calcium should be supplemented through milk?


Dr. Shi Guozheng Reply:
During puberty, the voice changes, a prominent Adam's apple develops, body hair increases, and height grows more rapidly. Around the ages of 15 to 16, the growth plates will close, and calcium intake should be about 1200 mg per day.

[Read More] Understanding Growth Spurts and Puberty: Key Insights for Parents


Height Issues Affecting Career: Exploring Limb Lengthening Surgery Options

Due to height issues, my work has not been going well? Hello doctor, I am currently 30 years old and my height is only 165 cm. I used to work as a print model in an entertainment agency, and initially, my career was going well. However, due to my height, the company decided to st...


Dr. Zhan Xian Reply:
Hello Mr. Tsai, currently in Taiwan, limb lengthening surgery cannot be performed due to legal issues. In fact, there are many complications associated with this procedure, which may lead to nerve damage and even difficulties with walking. It is advisable not to be overly fixated...

[Read More] Height Issues Affecting Career: Exploring Limb Lengthening Surgery Options


Is Being Underweight Causing Your Hip and Thigh Pain?

Is it a problem of being too thin? When sleeping on my side, I feel a bone protrusion between my thigh and buttocks that causes pain when pressed. I am currently very thin, weighing 53 kg at a height of 172 cm, and my skin is tightly adhered to my bones. Could this issue be cause...


Dr. Wang Shouji Reply:
Hello, being underweight can also lead to bone protrusion, but if there is only pain when pressure is applied and no symptoms while walking, and there is no injury, the issue should not be significant. It is important to pay attention to the support of your mattress; it should no...

[Read More] Is Being Underweight Causing Your Hip and Thigh Pain?


Is Being Underweight Causing My Hip and Thigh Pain?

Is being too thin a problem? When sleeping on my side, I feel a bone protrusion between my thigh and buttocks that causes pain when pressed. I am currently very thin, weighing 53 kg at a height of 172 cm, and my skin feels like it is pressing against the bones. Is it possible tha...


Dr. Wang Shouji Reply:
Hello, being underweight can also lead to prominent bones, but if there is only pain when pressure is applied and no symptoms while walking, and there has been no injury, the issue should not be significant. It is important to pay attention to the support of your mattress; it sho...

[Read More] Is Being Underweight Causing My Hip and Thigh Pain?


Effective Treatments to Increase Height by 2-3 cm: Expert Insights

Orthopedic issues Doctor, could you please advise on methods to increase my height by 2 to 3 centimeters, or what treatments might be necessary? I hope you can assist me. Thank you.


Dr. Chen Yongxue Reply:
Hello, since I have already gone through puberty, I should not be able to grow taller unless through surgery. Thank you.

[Read More] Effective Treatments to Increase Height by 2-3 cm: Expert Insights


Understanding Growth Plate Closure and Its Impact on Height

Issues with growth plates? Hello, Doctor Shi. Thank you for your response. Lastly, may I ask if you mean that after the growth plates have closed, no matter what one eats, they will not grow taller, correct? Thank you.


Dr. Shi Guozheng Reply:
Once the growth plates have closed, consuming any food or medication will not allow them to regenerate. While it is possible to undergo surgery to lengthen the limbs, performing such surgery on normally proportioned limbs may not be worthwhile. Limb lengthening surgery is primari...

[Read More] Understanding Growth Plate Closure and Its Impact on Height


Do Noodles Influence Height Growth? Understanding Growth Plates and Nutrition

Issues with growth plates? Hello, Doctor. First of all, I wish you a Happy New Year, and may your family be safe and everything go smoothly. I have two questions to ask you: 1. Are there any formal medical reports indicating that consuming flour can lead to increased height? I ...


Dr. Shi Guozheng Reply:
1. The impact of food on height is not significant; a balanced diet can support growth. The most influential factor on height is genetics. If the parents are tall, their children are likely to be taller as well, and vice versa. 2. Once growth plates have closed, it is not possibl...

[Read More] Do Noodles Influence Height Growth? Understanding Growth Plates and Nutrition


Understanding Disc Thinning and Anterior Pelvic Tilt: Causes and Solutions

Disc degeneration and anterior pelvic tilt? Hello Doctor, I would like to ask about the following questions: 1. Recently, I noticed that my lower back hurts after walking for a while, so I went to a large hospital to check for scoliosis. I had an X-ray taken, and the doctor told...


Dr. Chen Yongxue Reply:
Hello, a herniated disc can cause narrowing of the intervertebral space on X-rays. However, if there are no neurological symptoms, there is no need to worry too much. Personally, I do not recommend heavy lifting or weight training, as this can place unnecessary pressure on the sp...

[Read More] Understanding Disc Thinning and Anterior Pelvic Tilt: Causes and Solutions


Understanding Adhesive Capsulitis After Humerus Fracture: Treatment Options

Adhesive capsulitis of the humerus fracture? Hello, doctor. I suffered a humeral fracture due to a hand injury in June of this year and have been undergoing rehabilitation for over six months. However, my range of motion is limited due to adhesions, and I can only lift my arm to ...


Dr. Li Yongheng Reply:
Hello, 1. Adhesive activity is restricted, but continuing rehabilitation will be effective. 2. If the adhesions are released and there is a period of inactivity, adhesions may occur again. 3. Anesthesia is administered, and after a 10-minute rest, the adhesions are addressed thro...

[Read More] Understanding Adhesive Capsulitis After Humerus Fracture: Treatment Options


Understanding Humerus Fractures: Recovery, Rehabilitation, and Plate Removal

Humeral fracture Hello, Doctor. In early June of this year, I suffered a left humeral fracture due to a fall. Currently, I can raise my arm to a certain height and angle, but I am unable to lift it beyond that. I visited an orthopedic clinic, and they mentioned that I have joint ...


Dr. Wang Shouji Reply:
Hello, if it is a mid-shaft humeral fracture, it should have a temporary impact on the shoulder joint, and the plate is unlikely to affect shoulder joint mobility. However, if it is a proximal humeral fracture, there may be some impact on shoulder joint function, and removal of t...

[Read More] Understanding Humerus Fractures: Recovery, Rehabilitation, and Plate Removal


Understanding Shoulder Imbalance: Causes and Treatment Options

Uneven shoulder width (short shoulder and long shoulder) Hello, Dr. Wang. Recently, I experienced a stiff neck on my left shoulder and went to a martial arts instructor for adjustment. The pain improved at that moment, but a few days later, the issue resolved, and I noticed in th...


Dr. Wang Shouji Reply:
Hello, this is mostly a postural issue. Muscle tightness and pain can lead to asymmetry, and usually, no correction is necessary. If there are any concerns, please visit the orthopedic outpatient clinic for an examination. Wang Shou-ji from Changhua Hospital cares about your heal...

[Read More] Understanding Shoulder Imbalance: Causes and Treatment Options


Can Scoliosis Treatment Help Increase Height? A 19-Year-Old's Inquiry

Inquiry about scoliosis and physical height increase? Hello doctor, I am currently 19 years old, 165 cm tall, and weigh 59 kg. My height has not increased much since the third year of junior high school. I had X-rays of my hand joints during my sophomore year of high school and f...


Dr. Li Yongheng Reply:
Hello, after treatment for scoliosis, it is indeed possible to gain height. Scoliosis and shoulder asymmetry require rehabilitation therapy.

[Read More] Can Scoliosis Treatment Help Increase Height? A 19-Year-Old's Inquiry


Understanding Height Changes: Growth Plate Closure and Aging Effects

Height issues Hello, Doctor, may I ask you a question? If we do not consider posture adjustments or the temporary increase in intervertebral disc hydration that can lead to a slight increase in height, is it impossible for an adult whose growth plates have already closed to grow ...


Dr. Shi Guozheng Reply:
Theoretically, once the growth plates have closed, an individual will no longer grow taller. As people age, their bones can become osteoporotic, leading to a decrease in height. Some individuals may experience compression fractures in their vertebrae, which can also result in a r...

[Read More] Understanding Height Changes: Growth Plate Closure and Aging Effects


Understanding Genetic and Environmental Factors in Height Growth

Height: Genetic and Environmental Factors Hello Doctor: Based on a rough height formula (with no potential for inherited tall genes from the family, as the elder males are mostly below 170 cm and females below 165 cm), it can be estimated that the son would be around an average h...


Dr. Li Yongheng Reply:
Indeed, when it comes to height, genetic factors (heredity) have a greater influence than environmental factors (diet, exercise, lifestyle).

[Read More] Understanding Genetic and Environmental Factors in Height Growth


Post-Fracture Recovery: Managing Pain and Uneven Legs After Injury

After using crutches for about three months due to a fracture, I experience pain when walking for extended periods? Dear Vice Dean, I sustained a comminuted fracture of the femur and tibia (and plateau) due to a car accident on March 10, 2018. After two surgeries, I have finally...


Dr. Li Yongheng Reply:
Hello, a 34-year-old female with a comminuted fracture of the femur and tibia (and plateau) has undergone two surgeries and it has been 5 months since. Currently, after walking for a while, there is significant discomfort at the fracture site, especially with severe pain in the k...

[Read More] Post-Fracture Recovery: Managing Pain and Uneven Legs After Injury


Relieving Pain from Sitting: Solutions for Tailbone Discomfort

Sitting on a chair causes the bones in the buttocks to directly contact the surface, resulting in a sensation of the entire body weight pressing down on the bones? Just relax and concentrate your body weight on your buttocks, and you will feel the bones pressing directly on the c...


Dr. Li Yongheng Reply:
Hello, as a male, you naturally have less fat in the buttocks compared to females, and a height of 176 cm with a weight of 52 kg is considered underweight. Therefore, prolonged sitting or poor posture may lead to the aforementioned discomfort symptoms.

[Read More] Relieving Pain from Sitting: Solutions for Tailbone Discomfort


Understanding Height Variations: Morning vs. Evening Measurements

Height issues? Thank you for your response, Dr. Li. I have one last question to ask you: why is it that when I measure my height in the morning and in the evening, there is usually only about a one-centimeter difference? I have used the same machine for several measurements, and ...


Dr. Li Yongheng Reply:
If you have a job that requires prolonged standing and heavy lifting during the day, your height may decrease by 2-3 centimeters at night; however, if you do not engage in heavy lifting, the difference is typically around 1 centimeter.

[Read More] Understanding Height Variations: Morning vs. Evening Measurements


Understanding Growth Plates: Pelvis Closure and Height Changes

Questions about growth plates? Hello Dr. Lee, I would like to ask you, you mentioned last time that the pelvis is the last growth plate to close in the human body. If the pelvis is completely closed, does that mean the spinal growth plates are also completely closed? My second qu...


Dr. Li Yongheng Reply:
Hello, 1. The pelvis is the last growth plate to close in the human body; therefore, if the pelvis is fully closed, it indicates that the spinal growth plates have also completely closed. 2. Measuring height in the morning is typically about 2-3 centimeters taller than in the eve...

[Read More] Understanding Growth Plates: Pelvis Closure and Height Changes


Should I See an Orthopedic or Neurology Specialist for EMG and X-Ray?

If both electromyography (EMG) and X-rays are required, should one consult an orthopedic specialist or a neurologist? Symptoms: 1. There is a difference in height between the two sides of the pelvis, with the right side being more prominent, causing discomfort when sitting. 2. In...


Dr. You Dianqi Reply:
Hello: 1. X-rays and electromyography can be ordered by both orthopedic and neurology departments. 2. Whether to perform a full-body X-ray should be considered in light of radiation exposure; it is advisable to discuss this after a comprehensive physical examination. 3. The neces...

[Read More] Should I See an Orthopedic or Neurology Specialist for EMG and X-Ray?


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