Understanding Knee Ligament Injuries: Will Natural Healing Work?
Knee problems Thank you for the doctor's advice. I would like to ask: I have a ligament injury and cannot squat or run. Will it heal naturally? (Just to confirm)
Dr. Shi Guozheng Reply:
Typically, after an injury, a period of rehabilitation is necessary for recovery, which usually takes about six weeks.[Read More] Understanding Knee Ligament Injuries: Will Natural Healing Work?
Understanding Knee Injuries: Recovery Time and Treatment Options
Knee problems I injured my knee while playing basketball, and the doctor said it was a ligament injury. Although my knee swelled up, the swelling has decreased somewhat. It has been four weeks, and there is still a bit of swelling, and I experience some stiffness when walking (th...
Dr. Shi Guozheng Reply:
It usually takes more than six weeks to recover, so we can observe further.[Read More] Understanding Knee Injuries: Recovery Time and Treatment Options
Understanding XO Legs and Thumb Extension Issues: Non-Surgical Solutions
XO-shaped legs and congenital inability to extend the thumb straight? Hello, doctor. I previously learned that conditions like genu varum (bow-legged) and genu valgum (knock-kneed) can be categorized as O-shaped legs, X-shaped legs, and XO-shaped legs. It seems that my legs are w...
Dr. Chen Yongxue Reply:
Hello, 1. An improper leg alignment can lead to an increased rate of wear on the knee cartilage over time. In severe cases, surgical correction may be necessary. The treatment approach should consider the patient's age, the degree of deformity, and the length of the lower ...[Read More] Understanding XO Legs and Thumb Extension Issues: Non-Surgical Solutions
Understanding Knee Noises: Is It Injury or Joint Degeneration?
Knee issues Hello, Doctor! I am a 52-year-old male. Recently, when I squat down or stand up from a chair, my knees make a cracking sound, but there is no pain or swelling. I usually have a habit of exercising (walking or cycling), and I have been particularly enthusiastic about p...
Dr. Shi Guozheng Reply:
The presence of sounds in the joints does not necessarily indicate a pathological condition; it can often be a result of aging. Sounds may occur when the patella moves and rubs against the ligaments or the femoral joint surface, which may indicate changes in the cartilage. If sym...[Read More] Understanding Knee Noises: Is It Injury or Joint Degeneration?
Understanding Knee Locking: Causes and Treatment Options
The knee feels stiff and tight when bending? Hello doctor, a few days ago during physical education class, I didn't do any warm-up exercises and just started jogging two laps around the field. Afterward, I didn't feel anything unusual with my left knee until I went down...
Dr. Shi Guozheng Reply:
It is likely that there is an injury to the knee joint, and you should see an orthopedic doctor for an evaluation. On the day of the injury, you should apply ice and immediately stop any physical activity to rest.[Read More] Understanding Knee Locking: Causes and Treatment Options
Understanding Femoral Shaft Fractures: Recovery, Pain, and Rehabilitation Insights
Femoral shaft closed fracture Hello, Doctor. I was involved in a car accident at the end of July, resulting in a closed fracture of the left femoral shaft. It has now been three months since the incident. During my follow-up appointment, an X-ray showed that the bone is healing, ...
Dr. Li Yongheng Reply:
Hello, there is a 7 cm long light gray bruise-like mark on the skin above the fracture site, which is painful when pressed. This may be a soft tissue contusion that occurred simultaneously with the fracture. It is recommended that you apply heat and perform gentle local massage t...[Read More] Understanding Femoral Shaft Fractures: Recovery, Pain, and Rehabilitation Insights
Recovery Timeline for Open and Comminuted Fractures: What to Expect
Open fracture with comminuted fracture? Doctor, I had a severe car accident on October 2nd, and I currently have comminuted fractures in my right thigh, knee, and lower leg, along with an open fracture. I need to avoid putting weight on it for three months. I would like to know h...
Dr. Li Yongheng Reply:
Hello, generally speaking, comminuted and open fractures of the thigh, knee, and calf tend to have a slower recovery process, and rehabilitation may take longer and be more challenging. You may need to discuss with your attending physician whether you must wait three months befor...[Read More] Recovery Timeline for Open and Comminuted Fractures: What to Expect
Understanding Knee Pain: Causes, Treatments, and Home Remedies
Knee problems Hello Doctor, my father is nearly 50 years old. In July, he overexerted himself while jogging, and the next day he woke up with soreness in both knees. After a few days, the pain in his right leg subsided, but the left leg continued to hurt for about two weeks befor...
Dr. Li Yongheng Reply:
Hello, if the X-ray shows no issues with the bones and the blood uric acid levels are normal, it is still possible that there may be inflammation of the meniscus or ligaments in the knee joint. It is recommended to reduce prolonged standing and stair climbing, and to pause joggin...[Read More] Understanding Knee Pain: Causes, Treatments, and Home Remedies
Understanding Knee Cartilage Damage: Treatment Options and Recovery
Knee cartilage Hello doctor, my knee has been very painful lately. After an examination, it was found that the cartilage in my right knee is severely worn down. I had previously injured that leg, and combined with my obesity, the wear is even worse. The doctor advised me to lose ...
Dr. Li Yongheng Reply:
Hello, based on your symptoms, if the cartilage in your right knee is severely worn down, you really need to take good care of it. Oral glucosamine may be effective, and the effects of hyaluronic acid injections are generally more effective than oral glucosamine. Taking or applyi...[Read More] Understanding Knee Cartilage Damage: Treatment Options and Recovery
Understanding Patellar-Femoral Joint Cartilage Wear and Recovery Time
Further inquiry into the wear of cartilage in the patellofemoral joint? Thank you, Dr. Li, for your response. Your reply has given me a better understanding of my condition, and I truly appreciate it! I would like to continue consulting you regarding recovery and treatment for th...
Dr. Li Yongheng Reply:
Hello: 1. Rehabilitation treatment is typically required for about 3-6 months from the date of injury. 2. It is generally not recommended to wear braces for extended periods to avoid muscle atrophy. If long periods of standing or walking are necessary, you may consider using a pa...[Read More] Understanding Patellar-Femoral Joint Cartilage Wear and Recovery Time
Recovering from ACL Injury: Insights and Rehabilitation Tips
Right knee anterior cruciate ligament injury (Japan) In early August this year, I fell while living in Japan. Two hours after the fall, my right knee swelled, and I was unable to bend it, experiencing severe pain. I sought medical attention that same day, and due to internal blee...
Dr. Shi Guozheng Reply:
Typically, recovery takes about three months, and after that, one can return to work. If the anterior cruciate ligament (ACL) is torn, rehabilitation will restore some function, but it may not be 100%. Achieving 80-90% recovery is considered good, as it helps increase muscle stre...[Read More] Recovering from ACL Injury: Insights and Rehabilitation Tips
Understanding Cartilage Damage and Rehabilitation After Weight Training Injuries
Weight training can lead to cartilage wear? Hello Dr. Lee, I would like to ask a question. In July of this year, I sustained a knee injury while doing strength training, which has caused discomfort in my knee. It feels weak when walking, and I experience discomfort after walkin...
Dr. Li Yongheng Reply:
Hello, cartilage can be classified into meniscus or general articular cartilage. Based on your description, it seems more like patellar tilt causing wear on the cartilage of the patellofemoral joint. Therefore, the physician has arranged for hydrotherapy and quadriceps strengthen...[Read More] Understanding Cartilage Damage and Rehabilitation After Weight Training Injuries
Post-Surgery Recovery: Managing Right Knee Swelling and Rehabilitation
Right knee swelling surgery (rehabilitation issues) Hello, Doctor. When I was about 13 years old, I had an accident while riding a bicycle, which caused bruising or swelling in my right knee; the bone was not injured (I'm not sure, as I was treated at Linkou Chang Gung Memor...
Dr. Shi Guozheng Reply:
Swelling after knee surgery typically lasts for about six weeks. Rehabilitation involves gradually bending the knee, which can be assisted with heat therapy. The muscles of the thigh and calf can be stretched while sitting, and then slowly bent back. This should be done three tim...[Read More] Post-Surgery Recovery: Managing Right Knee Swelling and Rehabilitation
Post-Surgery Knee Pain: Understanding Recovery After Meniscus Removal
Post-operative care after knee plica excision? Hello, doctor. A family member in their sixties underwent a medial plica excision surgery four months ago due to chronic knee pain. Online sources suggest a quick recovery post-surgery, but we are experiencing increased pain, especia...
Dr. Shi Guozheng Reply:
If the knee pain is not caused by issues with the meniscus, then such surgery may not alleviate the symptoms. If pain persists after the surgery, it is important to investigate other potential causes, which could include arthritis, cartilage degeneration, meniscal tears, ligament...[Read More] Post-Surgery Knee Pain: Understanding Recovery After Meniscus Removal
Understanding Chronic Lower Back Pain: Causes and Treatment Options
Lower back pain when bending over..? Hello, Vice Dean Li. I would like to ask you about a situation. Three years ago, I injured my lower back while lifting heavy objects. After treatment, I improved, but a few months ago, I started experiencing lower back pain when bending over, ...
Dr. Li Yongheng Reply:
Hello, based on your symptoms, the lower back pain could be due to a herniated disc, while the pain in the left foot's sole is likely plantar fasciitis. A herniated disc typically requires an MRI for diagnosis. I recommend that you schedule an appointment with a rehabilitati...[Read More] Understanding Chronic Lower Back Pain: Causes and Treatment Options
Understanding Knee Pain: Possible Causes and Solutions
Knee crepitus? It started a couple of days ago. At first, I thought it was nothing, but later I noticed a difference between my left and right knees. On the left side of my left knee, there seems to be a band-like structure that moves slightly to the left when I straighten my leg...
Dr. Shi Guozheng Reply:
It could be an issue related to patellar (kneecap) inflammation. When the knee joint bends, the patella compresses the joint surface of the femur. As the pressure increases, inflammation may occur, and it can even produce sounds. This typically happens after exercise or injury, a...[Read More] Understanding Knee Pain: Possible Causes and Solutions
The Importance of Rehabilitation for Knee Ligament Injuries
The significance of rehabilitation therapy for knee ligament injuries? The significance of rehabilitation treatment for the anterior and posterior cruciate ligaments, as well as the medial and lateral collateral ligaments of the knee joint, lies in restoring function, stability, ...
Dr. Li Yongheng Reply:
The significance of rehabilitation treatment for knee ligament injuries includes the following points: 1. Reducing adhesions and contractures of the ligaments and joint capsule. 2. Increasing joint range of motion. 3. Enhancing muscle strength around the knee joint to improve sta...[Read More] The Importance of Rehabilitation for Knee Ligament Injuries
Chronic Ankle Pain: Unhealed Fracture and Ligament Inflammation Issues
Non-union of fractures and chronic inflammation and pain of the lateral ankle ligaments? Resume: Female / 25 years old Duration of pain: From 17-18 years old to present Visited orthopedic clinics / major hospitals Diagnosis results: 1. Unhealed closed fracture of the righ...
Dr. Li Yongheng Reply:
Hello, your ankle pain may not be directly related to the closed fracture of the right lateral ankle, so removing the fragmented bone is unlikely to alleviate the pain. Your ankle pain is associated with a tear of the lateral ankle ligaments and ankle joint instability. Therefore...[Read More] Chronic Ankle Pain: Unhealed Fracture and Ligament Inflammation Issues
Understanding Trochanteric Bursitis: Causes, Symptoms, and Treatment Options
Trochanteric bursitis of the left hip? Hello Doctor, three months ago I fell and landed on my right knee. Since then, if I am active during the day, I feel a soreness in my left hip when I lie flat at night. This soreness has gradually worsened, but it hasn't been painful en...
Dr. Li Yongheng Reply:
Hello, based on your symptoms, there is a higher likelihood of trochanteric bursitis. However, you mentioned that you have been carrying items up and down the stairs multiple times, after which the pain started. Standing or walking is manageable, but bending over or transitioning...[Read More] Understanding Trochanteric Bursitis: Causes, Symptoms, and Treatment Options
Understanding Lateral Knee Pain: Causes, Symptoms, and Treatment Options
Lateral knee pain There is a noticeable point of pain when pressing on the outer side of the knee, and there is tight pain when bending and exerting force. When the leg is straightened or bent, there is a feeling of tightness and swelling at the junction of the thigh above the kn...
Dr. Ye Qingnian Reply:
Based on the chief complaint, it is likely tendonitis. In addition to taking medication, applying heat at home frequently will yield better results.[Read More] Understanding Lateral Knee Pain: Causes, Symptoms, and Treatment Options