Understanding Disc Herniation: Symptoms, Nerve Compression, and Diagnosis
Herniated disc Hello Doctor, I initially experienced lower back pain that often radiated down to the soles of my feet. Recently, I've been experiencing numbness and pain in my feet after standing for a short period. During my military service physical examination, I underwen...
Dr. Chen Bochen Reply:
Most intervertebral disc diseases in young people can be improved through rehabilitation and exercise therapy. If there are significant neurological compression symptoms due to a herniated disc, minimally invasive endoscopic spine surgery can be considered, while avoiding the use...[Read More] Understanding Disc Herniation: Symptoms, Nerve Compression, and Diagnosis
Understanding Lumbar Pain: Exercises and Recovery Tips for Fasciitis
Lower back pain I would like to consult a physician regarding my lower back pain, which has persisted for about a month. It is particularly noticeable when I wake up, and occasionally occurs after prolonged sitting or sneezing, but not every time. Currently, I do not experience d...
Dr. Chen Bochen Reply:
1. You can jog for about 20-30 minutes, but your core needs to rest, so avoid doing planks. 2. Electrical stimulation is not recommended; you can do cat-cow stretches and take warm baths. 3. You can use a knee cushion, but do not place a towel under it.[Read More] Understanding Lumbar Pain: Exercises and Recovery Tips for Fasciitis
Sudden Tailbone Pain: Should You See a Doctor for Occasional Discomfort?
Pain in the buttocks or coccyx that occurs suddenly, resembling the sensation of being kicked, and subsides within a few minutes may not necessarily require immediate medical attention. However, if the pain persists, worsens, or is accompanied by other symptoms such as swelling, ...
Dr. Chen Yongxue Reply:
Hello, based on your letter, this symptom is different from vertebral arch dissociation. It is advisable to visit the orthopedic outpatient clinic when symptoms occur. Thank you.[Read More] Sudden Tailbone Pain: Should You See a Doctor for Occasional Discomfort?
Understanding Toe Pain and Its Connection to Back Issues
Toe and back issues? Hello Doctor, for the past month, I have been experiencing intermittent pain in the third toe of my right foot (sometimes extending to the fourth and fifth toes as well as the ball of my foot). However, there is no visible difference compared to my left foot....
Dr. Chen Yongxue Reply:
Hello, if there is a noticeable tender point, it is likely due to soft tissue inflammation. The probability is high that the back pain is unrelated to the legs. Please consult an orthopedic clinic for examination. Thank you.[Read More] Understanding Toe Pain and Its Connection to Back Issues
Managing Lumbar Disc Herniation: Rehabilitation and Traction Concerns
Rehabilitation and traction for herniated discs? Hello, Doctor: After the New Year, I experienced discomfort in my lower back and was diagnosed with a grade 1 lumbar disc herniation at an orthopedic clinic. Currently, the orthopedic doctor has arranged for me to continue with ele...
Dr. Wang Jiacheng Reply:
Spondylolisthesis may not always present with symptoms. If one avoids excessive bending or lifting, it typically does not cause pain. Medication can alleviate discomfort, and first-degree spondylolisthesis usually does not require surgical intervention. Traction is not necessary,...[Read More] Managing Lumbar Disc Herniation: Rehabilitation and Traction Concerns
Understanding Hard Lumps on the Spine: Possible Causes and Concerns
There is a hard lump on the lumbar spine? Hello, doctor. My father has lumbar spinal stenosis, and he walks with a hunch and experiences soreness. Recently, we noticed a hard, protruding area on his lower back, and we are unsure what it could be. He is reluctant to seek medical a...
Dr. Chen Yongxue Reply:
Older individuals often experience issues such as kyphosis and compression fractures due to degenerative changes. This can result in a noticeable protrusion in the lower back, which is more pronounced in thinner individuals. If you have any concerns, it is advisable to consult an...[Read More] Understanding Hard Lumps on the Spine: Possible Causes and Concerns
Managing Lumbar Disc Herniation: Rehabilitation and Recovery Strategies
Lower back discomfort? Hello, Doctor: After the Lunar New Year, I experienced discomfort in my lower back and was diagnosed with a grade 1 lumbar disc herniation at an orthopedic clinic. Currently, the orthopedic doctor has arranged for me to continue with electrical therapy and ...
Dr. Shi Guozheng Reply:
Spondylolisthesis may not always present symptoms. If one avoids excessive bending or lifting, it typically does not cause pain. Medication can help alleviate discomfort. First-degree spondylolisthesis usually does not require surgical intervention, and traction may not be necess...[Read More] Managing Lumbar Disc Herniation: Rehabilitation and Recovery Strategies
Understanding Lumbar Disc Herniation: When to Consider a Job Change
Herniated discs at the third, fourth, and fifth lumbar vertebrae? Hello everyone, I hope you're doing well. I usually work as a delivery driver for construction materials, which requires me to lift heavy objects and dispose of waste. I often have to manually load items onto ...
Dr. Chen Bochen Reply:
Hello, Tianceng. Your health is your most important asset. Here are some suggestions for you: 1. Use the least harmful and most efficient methods to lift heavy objects (reduce bending at the waist and engage your gluteal and thigh muscles for strength). 2. Use a lumbar support. 3...[Read More] Understanding Lumbar Disc Herniation: When to Consider a Job Change
Post-Surgery Pain After Vertebroplasty: Understanding Recovery Challenges
Postoperative pain after bone cement procedure? Hello, my mother originally had a spinal spondylolisthesis and suffered a lumbar fracture due to a fall. After undergoing a self-funded vertebroplasty, she had her first follow-up appointment where the doctor stated that the surgery...
Dr. Shi Guozheng Reply:
It is possible that there is already degeneration of the spine itself or that there are multiple fractures. It is advisable to return to the physician for further evaluation.[Read More] Post-Surgery Pain After Vertebroplasty: Understanding Recovery Challenges
Morning Back Pain: Causes, Solutions, and When to Seek Help
Waking up in the morning with such severe lower back pain that I can't sit up? I wake up every morning with extreme pain in the middle of my lower back, making it impossible to sit up. Even when I manage to stand, I can't straighten my back and need to pause for a long ...
Dr. Chen Bochen Reply:
Based on your symptoms, it appears to be spondylolisthesis or instability. I recommend that you brisk walk or jog for 20 minutes every morning and evening, and perform bridge exercises regularly. Passive rehabilitation alone will not resolve the issue; actively strengthening your...[Read More] Morning Back Pain: Causes, Solutions, and When to Seek Help
Understanding Lower Back Pain: Insights on Disc Issues and Recovery
Lumbar issues? Hello, Doctor! I apologize for bothering you. I am very worried (wondering if my life will be ruined by myself 😭, as I have heard different opinions from three doctors, I would like to ask for your perspective.) Here’s the situation: About three years ago, while ...
Dr. Wang Shouji Reply:
Hello, after reviewing your description, if there is no radiating pain or numbness in the lower limbs, surgery for a herniated disc may not be necessary. It is important to be mindful of bending and lifting heavy objects, and to perform warm-up exercises to strengthen the core mu...[Read More] Understanding Lower Back Pain: Insights on Disc Issues and Recovery
Understanding Spondylolysis and Its Impact on Sciatica Symptoms
Vertebral arch dissociation leading to sciatica? Hello, Doctor. About a year ago, I was diagnosed with spondylolysis by Dr. Hong at your hospital. At that time, I was advised to alleviate discomfort, strengthen my core, and avoid bending and heavy lifting. Otherwise, surgery with...
Dr. Chen Bochen Reply:
Hello: Vertebral arch dissociation rarely requires surgery. Most symptoms can be alleviated by strengthening the core muscle groups and improving work and lifestyle habits. Only in very rare cases is surgery necessary, and even then, it may not resolve the issue. If you already h...[Read More] Understanding Spondylolysis and Its Impact on Sciatica Symptoms
Managing Acute Compression Fractures of the Lumbar Spine: A Patient's Guide
Acute compression fracture of the first lumbar vertebra? About six months ago, I was hit on the head by a fallen tree trunk. After taking only pain relief and anti-inflammatory medication, I experienced persistent lower back pain for three months. After examination, I was diagnos...
Dr. Chen Bochen Reply:
Hello Mr. Lin, if follow-up X-rays show that the compression fracture has healed three months after the injury and you do not experience any pain during movement, you can gradually discontinue the use of the back brace and return to normal activities. However, it is important to ...[Read More] Managing Acute Compression Fractures of the Lumbar Spine: A Patient's Guide
Does Prolonged Sitting Affect Height Growth in Adolescents?
Does prolonged sitting affect height growth? Hello, doctor. I used to hardly exercise during elementary, middle, and even high school, often sitting in a chair reading or using the computer. As a result, my height is only 164 cm now. I would like to ask if sitting for long period...
Dr. Shi Guozheng Reply:
Sitting for long periods is not good either; it's best to get up and move around for a bit every hour. Otherwise, it can lead to symptoms of lower back pain.[Read More] Does Prolonged Sitting Affect Height Growth in Adolescents?
Understanding Facet Joint Thickening: Is It Related to Bone Spurs?
I went to the rehabilitation department for an X-ray, and the doctor said I have thickening of the facet joints. Is this a bone spur? I recently visited a rehabilitation department for X-rays due to lower back pain, and the results showed only a mild muscle strain. However, the d...
Dr. Shi Guozheng Reply:
Thickening does not equal bone spurs, and having bone spurs does not necessarily mean there will be pain. Human bones tend to develop bone spurs as they age.[Read More] Understanding Facet Joint Thickening: Is It Related to Bone Spurs?
Managing Pain from Spinal Hemangiomas: Treatment Options and Advice
Vertebral hemangioma My boyfriend has been experiencing sudden lower back pain at night, which affects his sleep. Sometimes the pain starts in the afternoon or evening, and it has been a problem for many years. A few years ago, the pain was so severe that he couldn't walk an...
Dr. Chen Yongxue Reply:
Hello, if your symptoms significantly interfere with your daily life, it is advisable to seek further treatment. However, it is important to confirm whether the pain is caused by vascular issues (which is not common). Please visit the outpatient clinic for further physical examin...[Read More] Managing Pain from Spinal Hemangiomas: Treatment Options and Advice
Chronic Lower Back Pain: Seeking Solutions for Lasting Relief
Issues with the lower back? About two years ago, I fell in the bathroom and felt pain in my lower back, so I went to a nearby hospital. They said there was no injury, but one of my vertebrae had slightly collapsed. They suggested it was an old injury, so I shouldn't worry an...
Dr. Shen Boquan Reply:
Hello, there are many causes of lower back pain. Statistics show that 90% of cases are due to soft tissue issues, commonly referred to as "muscle strain." Sports injuries, excessive fatigue, poor posture, or high stress can all lead to discomfort. If the pain significan...[Read More] Chronic Lower Back Pain: Seeking Solutions for Lasting Relief
Understanding Back Pain: Is Your Spine Misaligned?
There is a painful spot when pressing on a specific vertebra in the back? Hello doctor, I have been experiencing pain in the segment of my spine where my bra strap sits, and it seems to be more prominent. It also hurts when I bend my back. This issue has been ongoing for about th...
Dr. Shen Boquan Reply:
Hello, there are many causes of lower back pain. Statistics show that 90% of cases are related to soft tissue issues, commonly referred to as "muscle strain." Factors such as sports injuries, excessive fatigue, poor posture, or high stress can all contribute to discomfo...[Read More] Understanding Back Pain: Is Your Spine Misaligned?
Post-Car Accident Pain: Seeking Orthopedic Care for Recovery
Injuries from a car accident can lead to recurrent tension or soreness? Hello, doctor. I was involved in a car accident on October 15, 2022, where I was thrown from the vehicle. From a frontal perspective, the main impact areas were my right lower back and right hip (pelvis?). I ...
Dr. Li Wenhong Reply:
Hello: You have been injured for over three weeks, and the X-ray examination shows no bone issues. It is recommended that you try rehabilitation (physical therapy, local heat application) and occasionally use medication (anti-inflammatory pain relievers and muscle relaxants). You...[Read More] Post-Car Accident Pain: Seeking Orthopedic Care for Recovery
Understanding Hip Labral Tears: Symptoms, Treatment Options, and Recovery
Issues related to hip labral tears? **Symptoms and Medical Consultation Process:** Last July, I underwent a lateral hip abduction procedure and felt some discomfort. The next day, I woke up with tightness and soreness around my left hip, along with a squeezing sensation when lift...
Dr. Zhan Xian Reply:
Hello, you can ask your surgeon about your concerns. There is still a possibility of rupture worsening.[Read More] Understanding Hip Labral Tears: Symptoms, Treatment Options, and Recovery