Understanding Lumbar Disc Herniation: When to Consider a Job Change
Herniated discs at the third, fourth, and fifth lumbar vertebrae? Hello everyone, I hope you're doing well. I usually work as a delivery driver for construction materials, which requires me to lift heavy objects and dispose of waste. I often have to manually load items onto ...
Dr. Chen Bochen Reply:
Hello, Tianceng. Your health is your most important asset. Here are some suggestions for you: 1. Use the least harmful and most efficient methods to lift heavy objects (reduce bending at the waist and engage your gluteal and thigh muscles for strength). 2. Use a lumbar support. 3...[Read More] Understanding Lumbar Disc Herniation: When to Consider a Job Change
Concerns About Steel Pins After Knee Surgery: What You Need to Know
Nail problems Hello, doctor. I would like to ask about my situation. I had a crush fracture in my knee from a car accident last November, and it has been almost four months since my internal fixation surgery. Recently, during rehabilitation, I felt that the metal screws were irri...
Dr. Wang Shouji Reply:
Hello, if the nail has penetrated the skin, it cannot be left in place and should be removed along with debridement. Since the fracture has been present for four months, the likelihood of re-displacement is low if it has partially healed. It is still recommended to proceed with r...[Read More] Concerns About Steel Pins After Knee Surgery: What You Need to Know
Understanding Recovery from Metatarsal Fractures: Pain and Treatment Options
Fracture of the second and third metatarsal bones? I fractured my bone in early December, and the doctor said I needed surgery. They placed two mini titanium alloy plates. It has been three months now, and my toes hurt when I walk, and I have a bit of a limp. My foot is still swo...
Dr. Wang Shouji Reply:
Hello, first we need to confirm whether the fracture has healed. If it has healed, the pain and swelling in the lower limb will gradually improve and disappear with normal weight-bearing activities. This is not entirely related to the removal of the plate. If the sensation of a f...[Read More] Understanding Recovery from Metatarsal Fractures: Pain and Treatment Options
Morning Back Pain: Causes, Solutions, and When to Seek Help
Waking up in the morning with such severe lower back pain that I can't sit up? I wake up every morning with extreme pain in the middle of my lower back, making it impossible to sit up. Even when I manage to stand, I can't straighten my back and need to pause for a long ...
Dr. Chen Bochen Reply:
Based on your symptoms, it appears to be spondylolisthesis or instability. I recommend that you brisk walk or jog for 20 minutes every morning and evening, and perform bridge exercises regularly. Passive rehabilitation alone will not resolve the issue; actively strengthening your...[Read More] Morning Back Pain: Causes, Solutions, and When to Seek Help
Understanding Thigh Fracture Pain and Recovery: What to Expect
Pain at the site of femoral fracture? Hello, Doctor. I was in a car accident on December 29 of last year, which resulted in a comminuted fracture of my left femur. I underwent minimally invasive surgery in the early morning to repair it. On February 10, I returned to the hospital...
Dr. You Dianqi Reply:
Hello! It is important to proceed with the rehabilitation arrangements as well. It is recommended that you discuss this with your attending physician or physical therapist. Thank you![Read More] Understanding Thigh Fracture Pain and Recovery: What to Expect
Understanding Lower Back Pain: Insights on Disc Issues and Recovery
Lumbar issues? Hello, Doctor! I apologize for bothering you. I am very worried (wondering if my life will be ruined by myself 😭, as I have heard different opinions from three doctors, I would like to ask for your perspective.) Here’s the situation: About three years ago, while ...
Dr. Wang Shouji Reply:
Hello, after reviewing your description, if there is no radiating pain or numbness in the lower limbs, surgery for a herniated disc may not be necessary. It is important to be mindful of bending and lifting heavy objects, and to perform warm-up exercises to strengthen the core mu...[Read More] Understanding Lower Back Pain: Insights on Disc Issues and Recovery
Understanding Radial Head Fracture Displacement and Its Implications
Radial head fracture with displacement Hello Doctor, I have a fragment fracture in my radius. Here is the X-ray image: https://ibb.co/vwzyb1j. Three weeks post-surgery, I had my first X-ray, and the doctor said the alignment looked good: https://ibb.co/Qk9jWXj https://ibb.co/ncqc...
Dr. Shen Boquan Reply:
Hello, I cannot see the image you attached. It seems that your radius may be slightly misaligned. If the misalignment is significant and affects your mobility, your doctor should provide you with some recommendations. A slight displacement may not be able to be manually reduced, ...[Read More] Understanding Radial Head Fracture Displacement and Its Implications
Managing Sciatica Pain: Effective Strategies for Relief and Recovery
Sciatic nerve compression causing multiple areas of pain? I previously had an examination where the doctor mentioned that all five segments of my lumbar spine were damaged and recommended rehabilitation to restore function. I visited several clinics, but none were able to allevia...
Dr. Wang Jiacheng Reply:
To accurately diagnose whether the spinal pain is due to a herniated disc or spinal stenosis, it is recommended that you consult a specialized spine surgeon for an evaluation and then pursue appropriate treatment options.[Read More] Managing Sciatica Pain: Effective Strategies for Relief and Recovery
Managing Severe Spinal Issues: Rehabilitation Strategies for Pain Relief
All five segments of the spinal cord are damaged? I previously had an examination where the doctor said that all five segments of my spine were damaged and advised me to undergo rehabilitation. I visited many clinics, but none were able to alleviate my pain. I ignored the issue u...
Dr. Shi Guozheng Reply:
To accurately diagnose whether the spinal pain is due to a herniated disc or spinal stenosis, it is recommended that you consult a specialist in spinal surgery for a proper diagnosis and to determine the appropriate treatment approach.[Read More] Managing Severe Spinal Issues: Rehabilitation Strategies for Pain Relief
Understanding Anterior Clavicle Dislocation: Risks and Recovery Options
Anterior dislocation of the clavicle? I have had an anterior dislocation of the clavicle for over two years due to a car accident, and I have been experiencing persistent pain in my arm while undergoing rehabilitation. After the accident, the orthopedic doctor mentioned that I ha...
Dr. Wang Shouji Reply:
Hello, if you have been dislocated for two years, reconstructive surgery may be quite challenging and has a high failure rate. It is recommended to consult with a sports medicine specialist in orthopedics. Changhua Hospital cares about your health. Wang Shou-ji.[Read More] Understanding Anterior Clavicle Dislocation: Risks and Recovery Options
Should Athletes Rest for Dislocated Shoulder and Arm Bones?
Dislocation of the bones in the upper arm and shoulder region? I would like to ask Dr. Shen about the MRI results from my recent examination, as shown in the link above. I experienced muscle strain that caused a displacement of the bone due to exercise, and the pain and inflammat...
Dr. Shen Boquan Reply:
Hello, based on your description, it seems that your shoulder discomfort is likely due to overexertion, which is related to soft tissue issues, commonly referred to as "muscle strain." Sports injuries, excessive fatigue, poor posture, or high stress can all contribute t...[Read More] Should Athletes Rest for Dislocated Shoulder and Arm Bones?
Recovery Timeline for Ankle Ligament and Shoulder Rotator Cuff Injuries
Ankle ligament tear, rotator cuff tear? Hello, I had surgery at the end of December for a rupture of the anterior talofibular and calcaneofibular ligaments in my left ankle, which was repaired using anchors. I usually wear an inflatable brace for stabilization. How long will it t...
Dr. Shi Guozheng Reply:
1. It will take about six weeks before you can put weight on your foot. 2. For exercise, it will take around three months, and it may take six to nine months to return to normal. 3. You can start practicing gradual elevation around four weeks for rehabilitation. 4. It is be...[Read More] Recovery Timeline for Ankle Ligament and Shoulder Rotator Cuff Injuries
Rehabilitation After Severe Foot Fractures: Safe Standing Practices
Rehabilitation exercise station Hello, doctor. On August 13, I had an accident and fell from a height, resulting in crush fractures in both feet, as well as fractures in my right calf and thigh. My left foot is more severely injured, and I cannot move it at all. On January 30, th...
Dr. You Dianqi Reply:
Hello, please trust your attending physician. If you have any concerns about rehabilitation, you can discuss them with your physical therapist. Thank you.[Read More] Rehabilitation After Severe Foot Fractures: Safe Standing Practices
Rehabilitation After First Metatarsal Fracture Surgery: What to Expect
Rehabilitation for First Metatarsal Fracture Due to a car accident, I underwent surgery for a fracture of the first metatarsal bone. The procedure was named: "Open reduction and internal fixation of the left foot tarsometatarsal joint dislocation with fracture." The rea...
Dr. Chen Yongxue Reply:
Heel pain is temporary and related to a period of not walking properly. Please apply heat therapy frequently. Stretching, as tolerated, will help improve the condition. The absorbable bone screws do not need to be removed. Thank you.[Read More] Rehabilitation After First Metatarsal Fracture Surgery: What to Expect
Delayed Diagnosis of Finger Ligament Injury: Treatment Options and Recovery
Finger ligament rupture missed the critical treatment window? I was in a car accident at the end of November. At that time, I only had an X-ray to check for bone injuries, and no ligament tear in my finger was detected. It wasn't until mid-January that I underwent an MRI and...
Dr. Chen Yongxue Reply:
Please first confirm the diagnosis as the treatment methods differ for ligament and tendon injuries. If it is indeed a ligament tear, in most cases, surgery is not necessary and conservative treatment is sufficient. If there are any issues, please make an appointment at the ortho...[Read More] Delayed Diagnosis of Finger Ligament Injury: Treatment Options and Recovery
Understanding Distal Radius Fractures: Treatment and Recovery Insights
Distal radius fracture Hello, doctor. I went to the hospital due to a distal radius fracture from a fall. The doctor said I have a slight comminuted fracture and underwent surgery with titanium alloy fixation. Two weeks after the surgery, I returned for a follow-up, but the docto...
Dr. Chen Yongxue Reply:
Hello, please trust your attending physician. They are the ones who performed the surgery and know your fracture situation best. No one else understands your condition better than your attending physician. Thank you.[Read More] Understanding Distal Radius Fractures: Treatment and Recovery Insights
Understanding Spondylolysis and Its Impact on Sciatica Symptoms
Vertebral arch dissociation leading to sciatica? Hello, Doctor. About a year ago, I was diagnosed with spondylolysis by Dr. Hong at your hospital. At that time, I was advised to alleviate discomfort, strengthen my core, and avoid bending and heavy lifting. Otherwise, surgery with...
Dr. Chen Bochen Reply:
Hello: Vertebral arch dissociation rarely requires surgery. Most symptoms can be alleviated by strengthening the core muscle groups and improving work and lifestyle habits. Only in very rare cases is surgery necessary, and even then, it may not resolve the issue. If you already h...[Read More] Understanding Spondylolysis and Its Impact on Sciatica Symptoms
Understanding and Recovering from a Fifth Metatarsal Fracture: A Guide
Fracture of the fifth metatarsal? Hello Doctor, on January 20th, I sustained a 2mm fracture at the base of the fifth metatarsal due to a sprain. Currently, I am using a splint along with a walking boot and a single crutch. During my follow-up appointment on January 27th, the doct...
Dr. Shi Guozheng Reply:
1. It is best to wear it; otherwise, there is a possibility of displacement in the fracture site. 2. It takes approximately six weeks. 3. It may take two to three months to fully heal.[Read More] Understanding and Recovering from a Fifth Metatarsal Fracture: A Guide
Understanding Knee Injuries: When to Seek Medical Attention After a Fall
Knee injury from a fall? Hello, Doctor: About a month ago, I fell while rushing at the train station and landed on my knees (the right knee was injured more severely). Although it was painful at the time, I was able to stand up without difficulty and have been able to walk freely...
Dr. Shi Guozheng Reply:
This is the healing process after a bruise. The affected area will be swollen and painful, but it will gradually subside over two to three months. If the condition improves, there is no need to see a doctor.[Read More] Understanding Knee Injuries: When to Seek Medical Attention After a Fall
Understanding Radius and Ulnar Fractures: Treatment and Recovery Options
Radius and Ulna Fractures My wife has suffered a complete fracture of the radius and ulna, which has been stabilized with a plate. It has now been a month and a half, but she still cannot open her hand, and both joints of her thumb are immobile. The radial nerve is damaged, and t...
Dr. Zhan Xian Reply:
Hello Mr. Liu, it is recommended that you visit a medical center for an evaluation by an orthopedic or neurology specialist.[Read More] Understanding Radius and Ulnar Fractures: Treatment and Recovery Options