Managing Wrist Ligament and Cartilage Injuries: When to Apply Pressure and Rotate
Ligament, cartilage If your wrist ligament and cartilage injury has not healed after more than four months, it is advisable to avoid activities that involve compression and rotation. Performing movements that stretch the wrist, such as placing your palm against your back and pull...
Dr. Shi Guozheng Reply:
Let him improve a bit before performing any compression maneuvers.[Read More] Managing Wrist Ligament and Cartilage Injuries: When to Apply Pressure and Rotate
Understanding Scaphoid Fractures: Healing Progress and Treatment Questions
Could you please provide some specific questions regarding scaphoid fractures? I had some questions during my follow-up appointment today that I forgot to ask the doctor, so I would like to inquire here. I have a non-displaced scaphoid fracture that has been in a cast for six wee...
Dr. Shi Guozheng Reply:
Scaphoid fractures of the wrist typically require a cast immobilization period of three months for healing, if they do heal. These fractures often have a risk of nonunion, particularly when the fracture occurs in the middle portion of the bone, as the blood supply comes from the ...[Read More] Understanding Scaphoid Fractures: Healing Progress and Treatment Questions
Managing Wrist Pain: Effective Treatments for Long-Term Recovery
Wrist injury The ulnar side of my wrist has been slightly painful at certain angles for the past four months. It may be due to not allowing it to rest properly, which has slowed down the recovery. Doctor, I am currently using topical pain relief patches for contusions and soaking...
Dr. Shi Guozheng Reply:
You can apply a warm compress and take some anti-inflammatory pain relievers. Additionally, you may need to wear a wrist brace and avoid putting too much strain on your wrist joint.[Read More] Managing Wrist Pain: Effective Treatments for Long-Term Recovery
Managing Wrist Pain: Effective Treatments for Long-Term Recovery
Wrist injury The ulnar side of my wrist has been slightly painful at certain angles for the past four months. It seems that I didn't allow it to rest properly, which has led to a slow recovery. Doctor, I am currently using topical analgesics for contusions, soaking in warm w...
Dr. Shi Guozheng Reply:
Avoid putting too much strain on the wrist joint. Adequate rest is essential for recovery. Additionally, you may need to wear a wrist brace, apply heat, and take some anti-inflammatory pain relievers; however, there is no need to take muscle relaxants, as they do not help with wr...[Read More] Managing Wrist Pain: Effective Treatments for Long-Term Recovery
Understanding Ganglion Cysts: Impact on Volleyball Players and Treatment Options
Ganglion cyst Hello, doctor! I recently had an examination and found that I have five ganglion cysts on my wrist. The last two are painful when pressed. I am considering whether to undergo surgery. Additionally, I am a volleyball player and would like to know if this will have an...
Dr. Shi Guozheng Reply:
Ganglion cysts are the most common tumors of the hand. They are benign and do not worsen without surgery. While overuse may cause them to enlarge slightly, if they do not affect function, there is no need to address them. If surgery is required, it should not impact your ability ...[Read More] Understanding Ganglion Cysts: Impact on Volleyball Players and Treatment Options
Understanding Ulnar Impaction Syndrome: Causes, Treatment, and Recovery
Ulnar impaction syndrome Hello Doctor: I have been working in logistics for four years. At the beginning of the year, I started experiencing pain and numbness in both wrists. The doctor diagnosed me with ulnar impaction syndrome in both wrists, along with cartilage wear and ligam...
Dr. Shi Guozheng Reply:
Whether it is an occupational injury diagnosed by an occupational medicine physician, your overwork may lead to pain. Continuing with rehabilitation might improve the condition.[Read More] Understanding Ulnar Impaction Syndrome: Causes, Treatment, and Recovery
Understanding Wrist Pain: Treatment Options for TFCC Inflammation
Continuation: Wrist Issues Questioner: Fatty / Male / 29, 2016/03/29 Hello, Dr. Shi. I have been suffering from a wrist condition for nearly a month. The symptoms include pain on the ulnar side of my left wrist when I rotate it outward in a clockwise direction. Additionally, whe...
Dr. Shi Guozheng Reply:
Both medication and rehabilitation should be conducted with caution, as excessive use or overexertion of the joints can hinder recovery.[Read More] Understanding Wrist Pain: Treatment Options for TFCC Inflammation
Understanding Wrist Pain After an Old Injury: Causes and Solutions
Old hand injury The incident occurred at the end of November last year when I was arm wrestling with a classmate. During the process, my wrist was bent in an unnatural way, making a popping sound. I had an X-ray done, and the bones were fine. Since the injury, I have experienced ...
Dr. Shi Guozheng Reply:
It is likely that the ulnar collateral ligament of the wrist is injured, which requires medication for treatment. Additionally, a wrist brace should be worn to protect it. Typically, it takes about three months for gradual improvement.[Read More] Understanding Wrist Pain After an Old Injury: Causes and Solutions
Understanding Wrist Pain: Causes, Treatments, and Recovery Tips
Wrist discomfort? Hello, Dr. Shi. I have been suffering from a wrist condition for almost a month. The symptoms include pain on the ulnar side of my left wrist when I rotate it outward in a clockwise direction. Additionally, when I carry a tray or a book (with my palm facing up a...
Dr. Shi Guozheng Reply:
Symptoms of this nature typically take about six weeks to resolve, so continued treatment is necessary. Additionally, it is important not to exert too much force on the affected joint. Inflammation of the wrist can be difficult to heal, but with patience in treatment, improvement...[Read More] Understanding Wrist Pain: Causes, Treatments, and Recovery Tips
Understanding Elbow Pain After Truck Collision: Diagnosis and Recovery Tips
One month ago, there was a collision with a large truck? Hello, Dr. Chen. About a month ago, I had a collision with a large truck. On the day of the accident, I didn't have any obvious external injuries, just some bruising on my elbow. However, recently, especially when I pe...
Dr. Chen Yongxue Reply:
Hello, the radioulnar joint has both proximal and distal locations. Dislocation at either site can affect the movement of the wrist and elbow joints. It is recommended to clarify the diagnosis first before proceeding with further treatment. Thank you.[Read More] Understanding Elbow Pain After Truck Collision: Diagnosis and Recovery Tips
Post-Surgery Pain and Bruising After Ganglion Cyst Removal
Even after surgery for a ganglion cyst, there is still a feeling of pain? I had surgery on the back of my right wrist 10 days ago. I rested for a week, but in the past few days, I've been experiencing some pain while working. This morning, I noticed a little bruising around ...
Dr. Wang Shouji Reply:
Hello: It is not uncommon to experience bruising after surgery for a ganglion cyst, which will typically resolve on its own. It is recommended to avoid extensive wrist activities for at least one to two months, and weight-bearing activities should be avoided for two months. Thank...[Read More] Post-Surgery Pain and Bruising After Ganglion Cyst Removal
How Long Will My Swollen Hand Take to Heal After Elbow Dislocation?
I dislocated my left elbow. How long will it take for my hand to stop swelling? Hello, I fell off a horse and dislocated my left elbow and sprained my wrist. I have already had X-rays to confirm that there are no fractures, and I have been bandaged and immobilized with a splint. ...
Dr. Chen Yongxue Reply:
Hello, reducing swelling is very important. The methods include elevating the affected area (above the level of the heart), applying elastic bandages for compression, performing finger exercises with gripping and releasing, and using ice packs, among others. If the swelling does ...[Read More] How Long Will My Swollen Hand Take to Heal After Elbow Dislocation?
Understanding Post-Surgery Nerve Issues After a Colles' Fracture
After fracture surgery Dear Director Chen, My mother underwent surgery for a right wrist fracture on February 7 (diagnosis: Colles' fracture of the right radius, initial encounter for closed fracture, open reduction for fracture of radius, ul). After being discharged on Feb...
Dr. Chen Yongxue Reply:
Hello, the median nerve is often injured due to swelling, which can cause numbness and pain. In severe cases, it may lead to muscle atrophy. Based on your description, it is indeed carpal tunnel syndrome. If the symptoms do not improve, you may consider decompression surgery as a...[Read More] Understanding Post-Surgery Nerve Issues After a Colles' Fracture
Understanding Wrist Pain: Recovery and Treatment After Dislocation
Wrist for three months? Hello Doctor: My right wrist can rotate fully, but there is a tendon inside that hurts. Lifting objects straight up does not cause pain, but lifting them sideways does, and it hurts when I lift something heavy like a kettle. I have been experiencing this i...
Dr. Shi Guozheng Reply:
Bones are unlikely to shift unless there is an injury or fracture, as most people in the medical field would agree. If you don't believe this, you can consult an orthopedic physician or get an X-ray to clarify the situation. Wrist pain may be due to overuse; resting is impor...[Read More] Understanding Wrist Pain: Recovery and Treatment After Dislocation
Impact of Distal Radius Fracture with Steel Implant on Wrist Recovery
Distal radius fracture Does having a steel pin implanted for a distal radius fracture affect the bone quality at the injury site, especially since the fracture is close to the wrist joint? How long will it take for the wrist to regain normal function? It has been 5 months since t...
Dr. Shi Guozheng Reply:
Rehabilitation can help it recover, and the process is usually not too slow. Typically, such fractures require at least a three-month recovery period, which may extend up to six months.[Read More] Impact of Distal Radius Fracture with Steel Implant on Wrist Recovery
Understanding Radial Fractures: Recovery and Joint Mobility Concerns
Radial fracture Doctor, I have a left distal radius fracture and had a cast applied. Now that the cast has been removed, my wrist can almost rotate like a normal hand, but I still cannot fully extend it due to the cast. Additionally, there is a small piece of bone near the joint....
Dr. Shi Guozheng Reply:
Small bone fragments from a fracture typically do not get stuck unless they are located at the joint interface. Usually, this is caused by immobilization for a period of time, leading to contractures and stiffness. Engaging in rehabilitation exercises may help improve the conditi...[Read More] Understanding Radial Fractures: Recovery and Joint Mobility Concerns
Understanding Bumps on Your Wrist After Injury: Causes and Solutions
The wrist appears swollen after the injury? Hello, six months ago I injured my wrist and after receiving acupuncture from traditional Chinese medicine, the condition worsened. I then delayed for a month before seeing an orthopedic specialist twice. During the second visit, an inj...
Dr. Shi Guozheng Reply:
First, it is important to determine whether the joint injury involves damage to the bone or if it is solely a ligament injury. If there is swelling or inflammation in the affected area, it is advisable to consult a physician. Rehabilitation therapy may be necessary.[Read More] Understanding Bumps on Your Wrist After Injury: Causes and Solutions
Understanding Metatarsal Joint Tumors and Bursitis in the Foot
Tumor in the metatarsophalangeal joint of the right foot? I have swelling in the sole of my right foot, and after an ultrasound examination, I was diagnosed with possible bursitis or an intraosseous tumor in the metatarsal joint. What does this mean?
Dr. Shi Guozheng Reply:
If the X-ray examination does not indicate a bone tumor, the most likely cause is a benign tumor such as a ganglion cyst. These are commonly found on the wrist or the back of the hand and may feel firm to the touch, but they are not bone growths. If it is a ganglion cyst, it can ...[Read More] Understanding Metatarsal Joint Tumors and Bursitis in the Foot
Elbow Pain from Forcefully Pushing a Door: Seeking Solutions
Injury to the elbow due to forcefully pushing a door? I work in stainless steel engineering. About six months ago, in an effort to open a door that was locked with a child inside, I impulsively pushed against the door with great force, considering the feelings of the child's...
Dr. Shi Guozheng Reply:
It is possible that during a forceful push, the elbow joint was injured, potentially affecting the extensor tendons of the wrist. Based on your description, the current pain resembles that of tennis elbow. It would be advisable to consult an orthopedic physician for an evaluation...[Read More] Elbow Pain from Forcefully Pushing a Door: Seeking Solutions
Is It Normal for Wrist Movement to Be Limited After Elbow Surgery?
Fracture of the elbow joint > wrist? Is it normal for the wrist to be immobile after elbow surgery and the placement of pins?
Dr. Shi Guozheng Reply:
It is relatively uncommon for the wrist to be immobile after elbow surgery. It is possible that the wrist was injured prior to the surgery. You may need to consult a physician for further evaluation. When referring to immobility, are you specifically talking about the external an...[Read More] Is It Normal for Wrist Movement to Be Limited After Elbow Surgery?