Managing Anxiety and Depression: Can Tea Help or Harm?
Regarding physical and mental health issues! If you are suffering from autonomic nervous system dysfunction (anxiety, depression, insomnia, dizziness, headaches, hyperventilation, instability), is it advisable to drink tea? What foods should be avoided? I have been taking sedativ...
Dr. Ding Shuyan Reply:
Hello, substances like tea, coffee, and alcohol can lead to instability in the autonomic nervous system. However, the degree of impact also depends on individual constitution and whether there is already a tolerance developed for these substances. Most medication treatments can s...[Read More] Managing Anxiety and Depression: Can Tea Help or Harm?
Overcoming Major Depressive Disorder: A Journey to Healing and Hope
Major Depressive Disorder I have been having suicidal thoughts for several months. I previously reached out to friends and family for help, and they managed to dissuade me from these thoughts. Each time I felt this way, it was due to being overwhelmed and stressed at work, leadin...
Dr. Liang Sunyuan Reply:
Hello Jessie: Being in the midst of depression is a challenging process, but the struggle can lead to rewards. With appropriate treatment, most individuals can improve from depression. Support from family, kindness from colleagues, and your own willingness to get better are all c...[Read More] Overcoming Major Depressive Disorder: A Journey to Healing and Hope
Understanding Medication for Autonomic Nervous System Disorders
Questions about medications for autonomic nervous system disorders? Hello, doctor. I have been taking [Lefutide] to treat autonomic nervous system disorders, and my condition has improved. However, I stopped taking it for two weeks due to gastroenteritis and did not continue. I w...
Dr. Huang Weiqin Reply:
User: Hello, if the medication has not been taken for two weeks, it should be considered as discontinuation. However, if symptoms are starting to reappear, it is advisable to continue taking [Luvox]. After finishing the medication, a follow-up evaluation with a psychiatrist is ne...[Read More] Understanding Medication for Autonomic Nervous System Disorders
Understanding Medication for Autonomic Nervous System Disorders
Issues with Medication for Autonomic Nervous System Dysregulation Hello Doctor: I have been experiencing symptoms such as palpitations, chest tightness, restlessness, agitation, and a frequent need to take deep breaths. After undergoing examinations by a cardiologist and a thyroi...
Dr. Li Zhengfeng Reply:
Hello: The symptoms of autonomic nervous system dysfunction can indeed fluctuate. In addition to pharmacological treatment, non-pharmacological therapies such as psychotherapy and relaxation techniques can be combined. The effects of SSRIs typically appear after about two to thre...[Read More] Understanding Medication for Autonomic Nervous System Disorders
Is It Just Panic Disorder or Are There Other Symptoms Involved?
Is this purely a panic disorder, or are there other comorbid symptoms? Hello, Director Ding. I am a patient with panic disorder and have been taking half a tablet of Sertraline daily as prescribed by my doctor. I also take half a tablet of Alprazolam during emergencies. I would l...
Dr. Ding Shuyan Reply:
Hello, you are 24 years old, and since the content does not mention any physical illnesses, we can assume that your health check-up is generally normal. Apart from the typical symptoms of panic attacks, some individuals with anxiety disorders may also exhibit the other symptoms y...[Read More] Is It Just Panic Disorder or Are There Other Symptoms Involved?
Understanding Autonomic Nervous System Disorders in Young Adults
Autonomic nervous system dysregulation My daughter is 19 years old this year. After graduating from high school, she did not continue her education and instead went to work. As her mother, I am glad that she can use this opportunity to adapt to the social and work environment. Al...
Dr. Liang Sunyuan Reply:
Hello: If the stress is coming from work, it is advisable to further explore which aspects of the job are contributing to it. Is it due to a heavy workload? Tight deadlines? Lack of familiarity? Or is it related to interpersonal issues? After identifying the sources, we can discu...[Read More] Understanding Autonomic Nervous System Disorders in Young Adults
Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
I am unsure whether I have autonomic nervous system dysfunction? Yesterday, while I was interning and standing in a meeting, I suddenly felt dizzy and had difficulty breathing. After that, I lost consciousness and when I woke up, I was sitting in a chair. After resting for a shor...
Dr. Wang Yixiang Reply:
Hello, based on your description, both physical and mental issues can present similar symptoms. Physical problems such as cardiopulmonary dysfunction, hypotension, anemia, and epilepsy need to be ruled out before confirming whether it is autonomic nervous system dysfunction. Subs...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Managing Emotional Instability: Strategies for Anxiety and Mood Control
Emotional instability Recently, I don't know what's wrong with me; I often feel irritable, and my emotions fluctuate rapidly between happiness, anger, and sadness. When I'm angry, my colleagues notice that I shake. In fact, I've been unwell for a while. I need...
Dr. Liang Sunyuan Reply:
Hello Pei-Wen: The first step to change is awareness. If you can recognize that you are about to explode with anger before it happens, remind yourself to temporarily leave the situation and wait until your emotions have calmed down. After you have regained your composure, reflect...[Read More] Managing Emotional Instability: Strategies for Anxiety and Mood Control
Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Autonomic nervous system dysfunction I have been experiencing a tight sensation in my head for several months, which often becomes painful. I also feel tension in my teeth and have noticed symptoms of dry eye syndrome. Occasionally, I experience pain in various areas of my abdome...
Dr. Liang Sunyuan Reply:
Hello: I suggest you pay attention to whether there are times when your symptoms alleviate. If your symptoms are milder during holidays, it may be related to stress. Identifying the sources of stress and addressing those stressors may be helpful. If there are no specific periods ...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Solutions
Understanding Anxiety: Its Impact on Heart Health and Treatment Options
Anxiety issues? Thank you for your previous response. I have already followed up with the cardiology department to review my report. The diagnosis is autonomic dysfunction causing benign arrhythmia. The cardiologist informed me that this is due to emotional tension and stress. Ho...
Dr. Ding Shuyan Reply:
Hello, if there are no issues with your heart but rather with your emotions and autonomic nervous system, I believe it would be better to consult a psychiatrist or a psychosomatic medicine specialist. This is not to say that your cardiologist is not good; rather, different specia...[Read More] Understanding Anxiety: Its Impact on Heart Health and Treatment Options
Am I Experiencing Autonomic Nervous System Dysfunction?
Am I experiencing autonomic nervous system dysfunction? Hello, doctor. I am a third-year junior high school student. Sometimes I experience shortness of breath, dizziness, pain, and chest tightness. I would like to ask if this could be due to autonomic nervous system dysregulatio...
Dr. Liang Sunyuan Reply:
Hello: Difficulty breathing, dizziness, headaches, chest tightness, and chest pain can indeed be related to stress, anxiety, or autonomic nervous system dysregulation. When experiencing discomfort, it is advisable to shift your focus to activities that promote relaxation or are m...[Read More] Am I Experiencing Autonomic Nervous System Dysfunction?
Managing Insomnia: Can New Medications Help with Dizziness?
Medication consultation Hello Doctor, I have insomnia issues. I was originally prescribed one tablet of Ambien in the morning. I have tried several sleeping medications (such as Starnoc and Lunesta). Currently, I take 1.5 tablets of Eszopiclone and 1 tablet of Lamotrigine befor...
Dr. Liang Sunyuan Reply:
Hello Mr. Chen: If your dizziness is related to anxiety, depression, or autonomic nervous system dysfunction, taking Qianyoujie may be effective. If your dizziness is related to the residual effects of your bedtime medication, you may need to consider adjusting your nighttime med...[Read More] Managing Insomnia: Can New Medications Help with Dizziness?
Understanding Unexplained Anxiety: A Guide for Students
Unexplained anxiety Hello, doctor. This issue has started to affect my life. I have searched for various psychiatric conditions but still cannot determine what is wrong with me. In my sophomore year of high school, due to significant stress, I experienced several episodes of sudd...
Dr. Huang Weiqin Reply:
Dear Inquirer, Based on your description, you may be experiencing symptoms of panic disorder combined with depression. Panic disorder is a type of autonomic nervous system dysfunction. With appropriate medication and relaxation training, the condition can often improve or resolv...[Read More] Understanding Unexplained Anxiety: A Guide for Students
Understanding Autonomic Nervous System Issues: Symptoms and Solutions
Could this be a problem with the autonomic nervous system? Hello Doctor: For the past four months, I have been feeling dizzy. My usual blood pressure readings are around 100 to 120. I have fainted before while donating blood, and sometimes I experience tinnitus. Recently, I have ...
Dr. Liang Sunyuan Reply:
Hello: There are many possible reasons, including anemia, autonomic nervous system issues, vertigo, or other factors. It is recommended that you seek medical attention for a more detailed evaluation. Wishing you all the best.[Read More] Understanding Autonomic Nervous System Issues: Symptoms and Solutions
Overcoming White Coat Syndrome: Managing Anxiety During Medical Checkups
Nervous issues Hello Doctor, I have a problem that I really want to overcome. Whenever I measure my blood pressure at the hospital, it tends to be high and my heart rate increases, but when I measure it at home, everything is normal, with systolic pressure between 110 and 120 (I ...
Dr. Ding Shuyan Reply:
Hello, many people experience your situation, where anxiety in certain contexts leads to sympathetic nervous system activation. First, you might consider what negative consequences could arise from having elevated blood pressure in a hospital setting. The answer is none. Just inf...[Read More] Overcoming White Coat Syndrome: Managing Anxiety During Medical Checkups
Is My Urination Issue Related to Autonomic Nervous System Dysfunction?
Could this be autonomic nervous system dysfunction? I have been experiencing difficulty urinating for a longer time than usual since about a year or two ago, possibly due to my tendency to get nervous. However, this is not the main issue that troubles me now. On the morning of Se...
Dr. Liang Sunyuan Reply:
Hello: Anxiety and tension can also affect urination. Excessive stress or concern often leads to frequent urination, and due to the frequent trips to the restroom, the amount of urine produced each time is quite limited. If this is causing you significant distress, it is advisabl...[Read More] Is My Urination Issue Related to Autonomic Nervous System Dysfunction?
Coping with Autonomic Nervous System Disorders: A Patient's Journey
Autonomic nervous system dysfunction Recently, I don't know what's wrong with me. I often engage in activities that I shouldn't, like going to hot springs despite knowing my heart isn't healthy, or eating junk food even though I'm aware of my poor health....
Dr. Ding Shuyan Reply:
Hello, autonomic nervous system dysregulation tends to have a constitutional predisposition. This means that individuals like us are more susceptible to autonomic responses under the same stressors. Therefore, it is advisable to avoid controllable external factors that may destab...[Read More] Coping with Autonomic Nervous System Disorders: A Patient's Journey
Understanding Anxiety and Cognitive Disturbances After Illness
Concern about mental health issues? Hello Doctor, In April of this year, I experienced autonomic nervous system dysregulation, which led to severe anxiety, fear, and health anxiety, to the point where I became extremely afraid of anything bloody. However, after daily exercise, ...
Dr. Ding Shuyan Reply:
Hello, based on your inquiry, it seems that your emotional symptoms are more pronounced, specifically anxiety and restlessness. You did not mention any specific manifestations of psychotic symptoms, making it difficult to determine definitively. Generally speaking, those who are ...[Read More] Understanding Anxiety and Cognitive Disturbances After Illness
Understanding Autonomic Nervous System Disorders: Symptoms and Concerns
Autonomic nervous system dysfunction? I have symptoms of autonomic nervous system dysfunction, and I am currently taking antidepressants and anxiolytics. However, I have not undergone any autonomic nervous system testing. When I asked my attending physician some questions, the an...
Dr. Wang Chongren Reply:
The situation described by the patient may fall within the scope of autonomic nervous system disorders. It is important to determine whether these symptoms occur daily and are related to their lifestyle and other symptoms. A detailed medical history and clinical neurological exam...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Concerns
Understanding Mitral Valve Prolapse and Its Impact on Anxiety and Sleep
Mitral valve prolapse Hello, two weeks ago after exercising, I suddenly experienced palpitations, shortness of breath, and chest tightness. These symptoms had not occurred before during rest. I visited a cardiology clinic and underwent a 24-hour Holter monitor and echocardiogram,...
Dr. Liang Sunyuan Reply:
Hello: Based on your description, your symptoms of chest tightness, insomnia, and palpitations may be related to panic disorder. In addition to medication treatment, relaxation training, distraction techniques, and cognitive-behavioral therapy can also be helpful. If your conditi...[Read More] Understanding Mitral Valve Prolapse and Its Impact on Anxiety and Sleep