Understanding Emotional Instability: Causes and Solutions
Difficulty in controlling emotions? Recently, I've been easily irritated over small things and find myself crying more often. It's a bit difficult for me to control my emotions. My mom and boyfriend also think I've been acting unusually. I haven't been under m...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, Thank you for your message. Based on your described experience, it is clear that you are feeling discomfort. Research shows that 90% of successful individuals are very skilled at stress relief, which helps them maintain emotional control and high work efficiency....[Read More] Understanding Emotional Instability: Causes and Solutions
Understanding Emotional Instability: Navigating Stress and Mental Health Challenges
Emotional instability Hello, recently I've been facing the dilemma of whether to pursue higher education and which university to attend as I am about to graduate high school. There have also been some issues in my class that make it difficult for me to be myself at school. I...
Dr. Liang Sunyuan Reply:
Hello: Based on your description, there are many stressful events occurring simultaneously. You are facing pressure and choices regarding further education, some issues in your class, interpersonal interaction stress, and a decline in emotional and impulse control. It seems that ...[Read More] Understanding Emotional Instability: Navigating Stress and Mental Health Challenges
Navigating Involuntary Hospitalization for Mentally Ill Patients: A Guide
Involuntary hospitalization? The patient (26 years old) has a history of domestic violence, but has only been hospitalized a few times and was discharged shortly thereafter (often without resolution, and the patient does not believe they are at fault). Recently, the patient has b...
Dr. Liang Sunyuan Reply:
Hello: If a person is classified as having a severe mental illness and exhibits self-harming or violent behavior, or poses a risk of self-harm or harm to others, they meet the criteria for involuntary treatment. The guardians of severely ill patients have the responsibility to as...[Read More] Navigating Involuntary Hospitalization for Mentally Ill Patients: A Guide
Managing Emotional Instability: Strategies for Anxiety and Mood Control
Emotional instability Recently, I don't know what's wrong with me; I often feel irritable, and my emotions fluctuate rapidly between happiness, anger, and sadness. When I'm angry, my colleagues notice that I shake. In fact, I've been unwell for a while. I need...
Dr. Liang Sunyuan Reply:
Hello Pei-Wen: The first step to change is awareness. If you can recognize that you are about to explode with anger before it happens, remind yourself to temporarily leave the situation and wait until your emotions have calmed down. After you have regained your composure, reflect...[Read More] Managing Emotional Instability: Strategies for Anxiety and Mood Control
Is It Bipolar Disorder? Understanding Emotional Instability in Family Dynamics
Is this bipolar disorder? The aunt who lives with us easily gets angry over small matters (multiple times a day). When she is angry, she tends to talk loudly to herself, mutter, and complain behind others' backs. She also slams doors intentionally to make sure everyone hears...
Dr. Su Zongwei Reply:
It's possible, but it will need to be confirmed after the outpatient consultation.[Read More] Is It Bipolar Disorder? Understanding Emotional Instability in Family Dynamics
Why Antidepressants May Worsen Mood Swings in Depression and Insomnia
Medication for insomnia related to depression? My mother has been experiencing mental and emotional instability for many years. She previously denied having any related mental health issues, but recently she finally sought treatment and is now taking medication for depression and...
Dr. Liang Sunyuan Reply:
Hello, there could be different reasons for this. One possibility is that medications for depression typically require a period of consistent use before they start to take effect, usually between two to six weeks. Therefore, if this is during the early stages of treatment, the ef...[Read More] Why Antidepressants May Worsen Mood Swings in Depression and Insomnia
Understanding Mental Health: Navigating Feelings of Hopelessness and Anger
Normal or abnormal? In the past, whenever I faced difficulties or unsolvable problems, I would often think about suicide or imagine myself getting hit by a car. I frequently felt an impulse while walking on the street, watching the cars go by. I always believed I was useless and ...
Dr. Dai Wanxiang Reply:
Hello, Ms. Orange: Based on your description, you are indeed experiencing some emotional distress. However, whether this is depression or adjustment disorder may require further evaluation. How long have you been experiencing these symptoms? Are they affecting your education, emp...[Read More] Understanding Mental Health: Navigating Feelings of Hopelessness and Anger
Understanding Emotional Instability: Navigating Mood Swings and Isolation
Emotional instability Sometimes I feel inexplicably irritable and don't want to do anything, yet I feel like I should be doing something. This leads to a sense of laziness and self-loathing, which only exacerbates my irritation. Although I try to chat with friends, it doesn&...
Dr. Liang Sunyuan Reply:
Hello, Ruoya: You have tried several different methods to adjust your mood, but it seems that none of them have been very satisfying. In fact, the most suitable coping strategies can vary from person to person. I suggest that you first understand yourself—what is most important t...[Read More] Understanding Emotional Instability: Navigating Mood Swings and Isolation
How to Help My Father with His Mental Health Struggles
How can I help my father? Hello, Doctor. My father's situation is quite complex. He has been suspicious and has a volatile temper, often lashing out and verbally abusing my mother, which led to their divorce when I was three years old. Due to work commitments, he has been li...
Dr. Liang Sunyuan Reply:
Hello Mengmeng: It is advisable to encourage your father to quit drinking from the perspective of caring for his health. If he has difficulty quitting, you can accompany him to seek medical assistance to alleviate the discomfort during the withdrawal process. Typically, withdrawa...[Read More] How to Help My Father with His Mental Health Struggles
Understanding Emotional Instability: Signs of Depression and Solutions
Emotional instability Hello! Recently, I've been experiencing significant emotional instability, often getting angry and shouting. I find myself losing my temper easily when talking to family and friends, which is quite frustrating. I've even had thoughts of self-harm. ...
Dr. Wang Xiumei Reply:
It is possible. You can visit a nearby psychiatric or psychosomatic clinic for evaluation, differential diagnosis, and counseling on the next steps for treatment.[Read More] Understanding Emotional Instability: Signs of Depression and Solutions
Understanding Emotional Distress: Tinnitus, Chest Tightness, and Irritability
Tinnitus, chest tightness, irritability? Recently, I've been experiencing emotional instability. Noises like construction or children screaming irritate me to the point of yelling and crying. In crowded places, such as during peak hours on the subway or bus, I feel chest tig...
Dr. Liang Sunyuan Reply:
Hello Ms. Yeh, based on your description, you may be experiencing symptoms of depression. The onset of depression is not always due to stress or poor adjustment; sometimes it can be caused by neurotransmitter imbalances that lead to emotional symptoms. Currently, most treatments ...[Read More] Understanding Emotional Distress: Tinnitus, Chest Tightness, and Irritability
Should I See a Doctor or Take Medication for Mental Health Issues?
Do I need to see a doctor or take medication? Due to issues from the previous generation, my home has been filled with constant arguments since I can remember. Since elementary school, whenever my parents fought, I was always blamed for it. Later on, regardless of investment fail...
Dr. Liang Sunyuan Reply:
Hello: Based on your description, you have gone through many hardships during your growth process. Even though the journey was tough, you have passed the tests and performed well academically, so you should take the time to acknowledge your efforts. What has happened cannot be ch...[Read More] Should I See a Doctor or Take Medication for Mental Health Issues?
Understanding the Differences Between Yuekang and Suyue in Psychiatry
Yuekang, Suyue 1. I have a neurosis and previously took Seroquel at Kaohsiung Medical University. Now that I am studying in Taipei, almost all clinics prescribe Quetiapine. I would like to know if there is a difference between the two? Are there any cases where patients experienc...
Dr. Liang Sunyuan Reply:
Hello: These two medications contain the same active ingredient but are manufactured by different companies. Theoretically, their efficacy should be the same, but some individuals do perceive differences. Taking antidepressants while consuming alcohol may increase the burden on t...[Read More] Understanding the Differences Between Yuekang and Suyue in Psychiatry
Supporting Family Members with Depression and Bipolar Disorder
Family issues related to depression and bipolar disorder? Hello Dr. Dai, last year my wife committed suicide. I believe she had issues with emotional instability and mental health. After that, I asked you (through the Linkou Health Center) to see her at Linkou Hospital, but she w...
Dr. Dai Wanxiang Reply:
Hello Mr. Jan: Regarding your wife's emotional distress and her reluctance to seek medical treatment, current laws emphasize human rights. According to the Mental Health Act, two criteria must be met for involuntary hospitalization: (1) Severe patients: individuals exhibitin...[Read More] Supporting Family Members with Depression and Bipolar Disorder
Understanding Mental Health Struggles: A Daughter's Perspective on Family Stress
Supplementary information about my mother's condition? During the period when my father was having an affair, I experienced a lot of stress and almost broke down crying at school. I often found myself questioning the purpose of living. Later on, I felt that I preferred being...
Dr. Wang Chongren Reply:
Your mother is likely experiencing a lot of emotional pain. She may feel a sense of loss from unmet expectations of belonging and is struggling to manage her feelings of resentment, which keeps her trapped in negative emotions. Your mental state is probably influenced by her, but...[Read More] Understanding Mental Health Struggles: A Daughter's Perspective on Family Stress
Understanding Your Emotional Symptoms: A Guide to Mental Health
I would like to know what is wrong with the symptoms I have? Hello, I often find myself crying for no reason and feeling easily troubled, but I don't know what I'm worried about. I experience emotional instability, irritability, restlessness, and have a tendency towards...
Dr. Liang Sunyuan Reply:
Hello, your symptoms are more likely indicative of depression. It is advisable to reflect on any recent stressors or concerns you may have. If there are any, consider discussing coping strategies with friends or family. Engaging in stress-relief activities, such as listening to m...[Read More] Understanding Your Emotional Symptoms: A Guide to Mental Health
Should You Seek Psychiatric Help for Emotional Instability?
Should I seek medical attention in this situation? Hello Dr. Wang, About three years ago, during my high school years, I experienced significant self-harm and compulsively ate paper due to intense exam pressure, along with prolonged feelings of low mood and insomnia. At that ti...
Dr. Wang Chongren Reply:
Based on the situation you described in your letter, your feelings of depression may require psychological counseling. Given your family circumstances, you might consider contacting the mental health department of your local health bureau, as they can assist in arranging counseli...[Read More] Should You Seek Psychiatric Help for Emotional Instability?
Managing Emotional Instability: Self-Care Strategies for Mental Health
Some questions? If I have been seeing a psychiatrist for many years and have a diagnosis, but I still experience emotional instability and tend to talk to myself in private, what else can I do for myself, or what kind of care do I need?
Dr. Liang Sunyuan Reply:
Hello, if you are still experiencing emotional instability after treatment, it is advisable to discuss this with your outpatient physician to determine whether it is a physiological issue, a psychological issue, or an environmental issue, and to collaboratively discuss coping str...[Read More] Managing Emotional Instability: Self-Care Strategies for Mental Health
Is Dual Personality a Sign of Mental Illness? Understanding the Need for Treatment
Is having a dual personality considered a mental illness? Family and friends, as well as her boyfriend, all behave in a gentle and calm manner, but she is very indifferent and aggressive towards her family and has difficulty communicating. She gets angry and yells after just a fe...
Dr. Ding Shuyan Reply:
Hello, whether medication is necessary for treatment depends on confirming the presence of a mental disorder. After considering the underlying causes of the condition, medication can be a necessary and effective treatment option. To determine if there is a disorder, symptoms must...[Read More] Is Dual Personality a Sign of Mental Illness? Understanding the Need for Treatment
Managing Intrusive Thoughts: Seeking Better Mental Health Solutions
Controlling one's thoughts? I am currently employed and have been on various antipsychotic medications for a long time, but I still cannot control my thoughts. For example, when watching a movie, I find myself overthinking, which leads me to speak out loud, resulting in emot...
Dr. Ding Shuyan Reply:
Hello, regardless of the psychological distress, psychotherapy can be helpful; the issue lies in the extent of that help, as well as our own problems and conditions, determining whether psychotherapy is the best choice. As we age, the effectiveness of psychotherapy tends to dimin...[Read More] Managing Intrusive Thoughts: Seeking Better Mental Health Solutions