Managing Anxiety and Autonomic Nervous System Disorders: A Patient's Journey
Anxiety and autonomic nervous system dysregulation? Hello, Doctor. This is my first time asking a question here. I was diagnosed with generalized anxiety disorder at the age of 22, but after several years of treatment, I am no longer on medication. Last year, due to some noise an...
Dr. Lin Mianzhang Reply:
Hi there! Your situation may be indicative of hypochondriasis, a condition where symptoms fluctuate with psychological stress. I suggest you reflect on any recent stressors and consider ways to cope with them. If necessary, you can ask your psychiatrist for a referral for psychot...[Read More] Managing Anxiety and Autonomic Nervous System Disorders: A Patient's Journey
Understanding Sexual Orientation Anxiety: A Personal Journey
Sexual orientation issues Hello doctor, I searched for same-sex nudity online to test my sexual orientation, and after seeing the images, I instantly became aroused (which has never happened before). Now I am terrified that I might be gay, but aside from the arousal, I have no se...
Dr. Wu Enliang Reply:
The online community understands your anxiety and suggests discussing it more with your physician. Dr. Wu Enliang.[Read More] Understanding Sexual Orientation Anxiety: A Personal Journey
Overcoming Anxiety: Finding Balance Between Safety and Normal Life
Excessive worry leading to some anxious behaviors? Hello, Doctor. Since the pandemic worsened in 2022, I have been increasingly worried about contracting the virus. I've heard many negative experiences from those who tested positive, and everyone says it's better to avo...
Dr. Wu Enliang Reply:
Hello everyone: It is recommended to maintain a regular lifestyle, as the benefits include not having to worry about unpredictable or uncontrollable events. Engage in activities you enjoy, such as exercising, listening to music, taking baths, practicing yoga, doing stretching exe...[Read More] Overcoming Anxiety: Finding Balance Between Safety and Normal Life
Understanding Anxiety and Confusion About Sexual Orientation in College Students
Worry and anxiety? I am a first-year college student. In March, when I started a part-time job, I noticed a male colleague and felt a strange sensation. At that moment, I began to fear that I might be gay. I even tried watching gay pornography to confirm my sexual orientation, bu...
Dr. Lin Mianzhang Reply:
Hello Derek: You may not have feelings for that male colleague that indicate a desire for an intimate relationship, but because you are uncertain about what those feelings are, you might feel worried and scared. If this situation continues, it is advisable to seek counseling from...[Read More] Understanding Anxiety and Confusion About Sexual Orientation in College Students
Understanding Intrusive Thoughts: OCD vs. Delusional Disorder
Obsessive thinking? Hello, Doctor. I am a patient diagnosed with obsessive-compulsive disorder (OCD) and have been suffering from it for ten years (I have previously consulted you online). Currently, my symptoms mainly manifest as obsessive thoughts, with very few compulsive beha...
Dr. Lin Mianzhang Reply:
Hello Ayue: Your thoughts are symptoms of obsessive-compulsive disorder, not delusional disorder. When such thoughts arise, you can try to redirect your attention and avoid dwelling on them, as continuing to think about them will only lead to increased discomfort and anxiety. How...[Read More] Understanding Intrusive Thoughts: OCD vs. Delusional Disorder
Understanding OCD and Sexual Orientation Anxiety: A Personal Journey
Obsessive-Compulsive Disorder (OCD) and concerns about sexual orientation? Hello doctor, in March of this year, I noticed a strange feeling towards a male colleague while going to my part-time job. After that, I started to question whether I might be homosexual, even though I am ...
Dr. Wu Enliang Reply:
If you continue to experience anxiety that affects your daily life, it is recommended to seek treatment at a mental health facility. Dr. Wu Enliang.[Read More] Understanding OCD and Sexual Orientation Anxiety: A Personal Journey
Understanding Anxiety About Sexual Orientation: A Student's Journey
Worried about becoming homosexual? Hello doctor, I am currently a freshman in college. Two months ago, when I went to work (part-time), I noticed a male colleague and felt a strange sensation. I was really scared that I might be gay. The more I thought about it, the more anxious ...
Dr. Wu Enliang Reply:
Dear netizens, please rest assured that sexual orientation is innate and does not change later. Dr. Wu Enliang.[Read More] Understanding Anxiety About Sexual Orientation: A Student's Journey
Is Fear of Sleeping in the Dark a Mental Health Issue?
I am afraid to sleep with the lights off at night? I'm sorry, but I would like to ask if being afraid to sleep with the lights off is really a condition? Do I need to see a doctor? I am 30 years old and have been afraid to sleep with the lights off since I was a child (aroun...
Dr. Xue Gengming Reply:
Recommendation: Please consult a mental health specialist at the outpatient clinic. Thank you. Wishing you good health![Read More] Is Fear of Sleeping in the Dark a Mental Health Issue?
Overcoming Catastrophic Thinking: Tips to Manage Anxiety and Find Peace
How can I stop being overly anxious and worrying about the worst-case scenarios? Fearing car accidents while riding a bike or driving, worrying about my 900-degree myopia leading to retinal detachment or macular degeneration, seeing numerous news stories about gang violence and t...
Dr. Qiu Junda Reply:
Hello. In modern society, life moves quickly and stress is ever-present. Many people experience some level of anxiety in their daily lives. To improve this, you already have some good ideas: engaging in conversations with friends and family or cultivating hobbies to help normaliz...[Read More] Overcoming Catastrophic Thinking: Tips to Manage Anxiety and Find Peace
Do You Need to See a Doctor for Anxiety Symptoms?
Do I need to see a doctor? I have a very rational personality and tend not to express my emotions outwardly, which makes me somewhat repressed. I spend a lot of time working, maintain distance from others, rarely share my feelings, and am concerned about how others perceive me, o...
Dr. Qiu Junda Reply:
Hello. You have worked hard under the pressures of life, which can inevitably lead to feelings of anxiety and worry. I suggest you search for educational articles on stress management to learn some practical methods that may help. Of course, you can also take the time to visit a ...[Read More] Do You Need to See a Doctor for Anxiety Symptoms?
Understanding ADHD Medication: Should You Take It If Life Is Low-Stress?
ADHD medication issues? Hello Doctor: I would like to ask, if I have been diagnosed with ADHD by a physician, but my current life situation does not require high efficiency, would taking Strattera have any negative effects? I hope to clarify my understanding of medication use and...
Dr. Wu Enliang Reply:
One of the concerns among netizens is the fear of medication side effects, such as decreased appetite. - Dr. Wu Enliang[Read More] Understanding ADHD Medication: Should You Take It If Life Is Low-Stress?
Understanding OCD: Can Symptoms Evolve Over Time?
Obsessive-Compulsive Disorder (OCD) Hello, doctor. I would like to ask the following questions: 1. Is it possible for obsessive-compulsive disorder (OCD) to change over time? For example, I initially had fears of harming others, but later my obsessions shifted to concerns relat...
Dr. Lin Mianzhang Reply:
Hello Ah-Gui, In response to your questions: 1. The symptoms of obsessive-compulsive disorder (OCD) can indeed change over time. 2. Yes. 3. Yes. It seems that you are working hard to overcome your OCD, and I commend your efforts! If you still feel that your progress is not a...[Read More] Understanding OCD: Can Symptoms Evolve Over Time?
Overcoming Health Anxiety: Strategies for Recovery and Peace of Mind
How can hypochondriasis be cured? Hello Doctor, since I discovered spots in my mouth at the end of 2018, I started googling my symptoms. With the onset of the pandemic and the stress from my job at that time, I became uncomfortable and began a series of health anxiety behaviors. ...
Dr. Qiu Junda Reply:
Hello. Regarding the issues of autonomic nervous system dysfunction and health anxiety, although long-term treatment is necessary and it may not be possible to completely cure it without medication as you mentioned, significant improvement can be achieved with regular and consist...[Read More] Overcoming Health Anxiety: Strategies for Recovery and Peace of Mind
Is This Obsessive-Compulsive Disorder? Understanding Your Symptoms
Is this considered obsessive-compulsive disorder (OCD)? Hello doctor, I used to live a normal life, but ever since certain events occurred, I have developed the impression that my living room is very dirty, as if cockroaches have crawled through. Therefore, whenever I touch cloth...
Dr. Qiu Junda Reply:
Hello. The situation you described may not necessarily be a symptom of obsessive-compulsive disorder; rather, it resembles a phobia related to dirt. However, both obsession and fear of dirt fall under anxiety symptoms. Although your condition, as you mentioned, has not yet become...[Read More] Is This Obsessive-Compulsive Disorder? Understanding Your Symptoms
Understanding Panic Disorder: Symptoms and Management Tips
Hello, doctor. I would like to inquire about anxiety and panic? Hello Doctor, I used to experience sudden palpitations and uncontrollable anxiety, similar to panic disorder, especially when I went out. However, I feel much better now. I only feel anxious when eating out or on the...
Dr. Huang Zhijia Reply:
Hello: The diagnosis of mental disorders requires a multifaceted approach and even long-term observation; it cannot be determined by a single complaint. It is recommended to consult a psychiatrist.[Read More] Understanding Panic Disorder: Symptoms and Management Tips
Is This Still OCD? Understanding Unreality and Mental Health Concerns
Is this still obsessive-compulsive disorder? Hello, doctor. I am the patient who has been suffering from obsessive-compulsive disorder (OCD) for ten years. Recently, I have been experiencing a feeling of fear and worry that everything I see is not real, and I am concerned that I ...
Dr. Lin Mianzhang Reply:
Hello Ah Yue: Your situation aligns well with the symptoms of obsessive-compulsive disorder (OCD). Some individuals with OCD may experience irrational thoughts and feelings, but this does not necessarily lead to the development of other mental illnesses! However, if you find this...[Read More] Is This Still OCD? Understanding Unreality and Mental Health Concerns
Managing Panic Disorder: Understanding Symptoms and Treatment Options
Anxiety Panic Disorder Hello, Dr. Wu. I often experience chest tightness and difficulty breathing. In the mornings, about ten minutes after I wake up, I start to feel dizzy and nauseous, along with bloating. Every day, I have a sensation of tightness in my shoulders and neck, and...
Dr. Wu Enliang Reply:
Netizens are unsure why some people stop using Paxil (Paroxetine). Is it due to side effects? After the first-generation SSRI Paxil, many medications with fewer side effects and potentially better efficacy have been introduced. Xanax (Alprazolam) is a medication that provides tem...[Read More] Managing Panic Disorder: Understanding Symptoms and Treatment Options
Should I See a Doctor for My Anxiety and Fear Issues?
Do I need to see a doctor? Hello, doctor. I am currently a senior in high school. Due to certain reasons, I had previously sought treatment from a mental health specialist a few years ago, but I stopped going for personal reasons. My anxiety and fear have improved somewhat after ...
Dr. Qiu Junda Reply:
Hello. If it's inconvenient for you to seek medical attention, you can try to self-adjust your current situation. If you encounter any obstacles that you find difficult to overcome, you can consider using the 1925 mental health hotline for online counseling, which may be hel...[Read More] Should I See a Doctor for My Anxiety and Fear Issues?
Overcoming OCD and Depression: A Journey Towards Healing and Hope
Please help me? I shared my obsessive-compulsive disorder (OCD) and depression with my doctor: When I started seventh grade, during a Mid-Autumn Festival barbecue, I saw a suicide prevention advertisement on the charcoal. At that moment, I felt short of breath, had racing thought...
Dr. Liang Sunyuan Reply:
Hello Wei: 1. Obsessive-Compulsive Disorder (OCD) and depression can potentially be cured after treatment, but it requires patience and time. 2. These two medications can help alleviate anxiety and obsessive symptoms associated with OCD. 3. The symptoms you described are indeed c...[Read More] Overcoming OCD and Depression: A Journey Towards Healing and Hope
Do Long-Term Use of Lexapro and Prozac Cause Weight Gain?
I would like to ask the doctor if long-term use of Prozac and Wellbutrin can lead to weight gain? Because the doctor diagnosed me with obsessive-compulsive disorder (OCD), I need to take these two medications. However, I feel that taking fluoxetine causes me to retain water. I ha...
Dr. Wu Enliang Reply:
Generally, Wellbutrin (bupropion) tends to cause a decrease in appetite, leading to weight loss rather than weight gain. On the other hand, Seroquel (quetiapine) may potentially lead to weight gain due to improved appetite. However, there are many factors that can contribute to w...[Read More] Do Long-Term Use of Lexapro and Prozac Cause Weight Gain?