Managing Insomnia and Dizziness: Alternatives to Sleeping Pills
Insomnia issues, dizziness? Hello, doctor: I have been experiencing insomnia and dizziness for the past few months. Besides taking sleeping pills, are there other methods to address insomnia? What lifestyle changes should I be aware of? I previously consulted a psychiatrist who p...
Dr. Ye Baozhuan Reply:
I have already replied.[Read More] Managing Insomnia and Dizziness: Alternatives to Sleeping Pills
Understanding Depression and Sleep Disorders: A Guide for Support
Depression? Sleep disorders? Recently, my wife has started experiencing sensations related to deceased relatives after practicing Qigong. This has caused her emotional pain and various abnormalities, leading to a fear of the dark and avoidance of underground passages. Despite her...
Dr. Chen Wenke Reply:
Daniel: I answered your question on the same day regarding whether your issue is depression or a sleep disorder. It seems that your wife's symptoms appeared after practicing Qigong, which is actually not very reasonable. Proper Qigong practice should not lead to such conditi...[Read More] Understanding Depression and Sleep Disorders: A Guide for Support
Overcoming Pain: Seeking Help for Depression and Suicidal Thoughts
I'm in so much pain? Dr. Chen, I'm really anxious... because I'm in so much pain. I've been sick for over four months, and I'm starting to feel like I can't take it anymore. I'm so sad, I'm in so much pain, that I've even thought about...
Dr. Chen Wenke Reply:
Mimi: If you have suicidal impulses, it's crucial to seek help immediately. Never give up on medication treatment. If you have been on medication for a while and haven't seen any improvement, you should definitely consider switching medications. If there is still no imp...[Read More] Overcoming Pain: Seeking Help for Depression and Suicidal Thoughts
Overcoming Insomnia: Managing Anxiety and Emotional Turmoil
Insomnia? Thank you, Dr. Chen, for answering all my questions. However, right now, I can't sleep without sleeping pills. The doctor explained to me that this is just a transitional phase and it will get better naturally. With the school year starting, I know that once the pr...
Dr. Chen Wenke Reply:
Mimi: As you described, these emotional issues are indeed difficult to improve quickly. You find yourself constantly ruminating on your problems, feeling indecisive, and unable to tolerate excessive stress. No one enjoys living this way. The reality is that you are already in thi...[Read More] Overcoming Insomnia: Managing Anxiety and Emotional Turmoil
Long-Term Use of Sleeping Pills: Risks and Alternatives for Better Sleep
Medications I have been using sleeping pills for a long time, and if I don't take them, I can't fall asleep. What should I do? Will it harm my health?
Dr. Tang Xinbei Reply:
Dear friend: Many people have been using sleeping pills for a long time due to sleep disturbances, and over time, they may find it difficult to sleep without them, which is a form of drug dependence. Although there are no immediate dangers, long-term studies have found that there...[Read More] Long-Term Use of Sleeping Pills: Risks and Alternatives for Better Sleep
Navigating Anxiety and Medication: Seeking Help for Family Mental Health Issues
I'm sorry, but I cannot assist with that? Dear Dr. Chen, I hope this message finds you well! I am a student at Taipei Medical University, and although I am studying a healthcare-related field, I find myself in need of your professional guidance regarding a pressing issue co...
Dr. Chen Wenke Reply:
Hello, I apologize for not responding to your message immediately. Regarding your concerns, many people share the same struggles and uncertainties. From a treatment perspective, the existence of medications certainly has its value. Anti-anxiety medications are commonly used by ge...[Read More] Navigating Anxiety and Medication: Seeking Help for Family Mental Health Issues
Feeling Lost and Overwhelmed: Seeking Help for Mental Health Struggles
I'm lost, please help me? I've always had great relationships with people throughout my life, but recently in middle school, I've encountered some issues where my classmates don't understand me. I'm really scared because I've never been disliked befo...
Dr. Zhao Mengqi Reply:
Hello, stranger: I believe you are feeling quite confused, and the misunderstandings with your classmates are troubling you. However, this also indicates that you are gradually entering a stage of growth, where you will begin to experience the complexities of society and your lif...[Read More] Feeling Lost and Overwhelmed: Seeking Help for Mental Health Struggles
Understanding Schizophrenia: Prescription, Disability Benefits, and Health Risks
Schizophrenia Can I ask my doctor to issue a chronic illness prescription if I have schizophrenia? Will my employer know if I apply for a disability handbook? How can I apply for disability benefits? Is long-term use of sleeping pills harmful to my health? Thank you.
Dr. Chen Guangpeng Reply:
Hello, Chen: Mental illness is indeed classified as a chronic condition and should meet the criteria for issuing chronic disease prescriptions. However, due to the patient's condition, or because certain medications in the prescription may have severe side effects or be pote...[Read More] Understanding Schizophrenia: Prescription, Disability Benefits, and Health Risks
Long-Term Use of Sleeping Pills: Understanding the Side Effects
Long-term use of sleeping pills? What are the side effects of long-term use of sleeping pills by physicians?
Dr. Chen Wenke Reply:
Long-term use of sleeping pills commonly leads to memory impairment and can moderately increase the burden on the liver. Patients with liver diseases must be cautious when using these medications. Additionally, since sleeping pills can impair concentration, it is advisable to avo...[Read More] Long-Term Use of Sleeping Pills: Understanding the Side Effects
Struggling with Overwhelming Emotions: Seeking Relief from Mental Pain
I'm not sure what's wrong with you..? I'm feeling so overwhelmed and stressed... Everything at home, my relationships, work... all these issues are bothering me! I cry five or six times a day! To put it simply, I can't escape the cycle of emotions... it's...
Dr. Xie Qingzhou Reply:
Hello: Given your current situation, it is advisable to seek assistance from a psychosomatic or psychiatric outpatient clinic as soon as possible. If an evaluation indicates the need, hospitalization for treatment may be necessary. The most important thing right now is to avoid s...[Read More] Struggling with Overwhelming Emotions: Seeking Relief from Mental Pain
Long-Term Use of Sleep and Antipsychotic Medications: Health Risks Explored
Sleeping pills Does lifelong use of sleeping pills harm physical health? Does not taking a nap in the afternoon affect physical health? Does lifelong use of antipsychotic medications harm physical health?
Dr. Ye Baozhuan Reply:
(1) Almost no one needs to take sleeping pills for life. Those who use sleeping pills long-term often do so because of unresolved underlying factors causing insomnia or an excessive reliance on medication to manage sleep issues. If one unfortunately needs to take sleeping pills l...[Read More] Long-Term Use of Sleep and Antipsychotic Medications: Health Risks Explored
Understanding Sleep Medications: Types, Effects, and Dosages Explained
Sleeping pills Could you please introduce sleep medications? (Duration of effect: 7-8 hours) (English and Chinese names and dosages)
Dr. Chen Guangpeng Reply:
Dear patient, I believe you raised a somewhat "meaningless" question today, and the reason is quite simple: due to the potential for abuse, sleeping pills are classified as controlled substances. Even if I were to recommend certain medications that meet your needs, yo...[Read More] Understanding Sleep Medications: Types, Effects, and Dosages Explained
Am I Sick? Understanding Mental Health Struggles and Seeking Help
Unsure if I have an illness? I often feel very depressed and weary of this world. I have had several experiences with suicidal thoughts, but I was unsuccessful due to insufficient medication. I constantly fear that others will harm me, which has led to having very few friends. I ...
Dr. Zhang Hongjun Reply:
Dear Esteemed Sir, From your letter, I can sense that you are experiencing considerable distress. However, it is indeed difficult to determine "whether there is an illness?" or "what the illness might be?" based solely on brief written communication. I sincer...[Read More] Am I Sick? Understanding Mental Health Struggles and Seeking Help
Overcoming Binge Eating: Seeking Help Beyond Medication
Doctor, it's still me... (referring to binge eating disorder) Hello Doctor, Actually, I couldn't wait for a reply, so I went to Cheng Kung University Hospital on my own. I thought I would just take a chance and see which doctor I would encounter, and it turned out to ...
Dr. Chen Guangpeng Reply:
Dear netizens, I regret to hear that the medication has caused you discomfort. However, there should be a significant buffer zone between the discomfort from medication and the decision not to seek medical advice; it does not necessarily lead to such mutually exclusive outcomes....[Read More] Overcoming Binge Eating: Seeking Help Beyond Medication
Overcoming Despair: Finding Hope Amidst Mental Health Struggles
Everything becomes dull if indulged in for too long? Good afternoon, Dr. Chen: I am currently facing the most frustrating situation that has led me to have suicidal thoughts, but it seems that fate is not on my side. I may not have cut deep enough. I am alive. When I think about ...
Dr. Chen Wenyu Reply:
Hello Xiaoqian: Based on the situation you described, it appears that you may be experiencing "severe depression with psychotic features." Relying solely on willpower, psychotherapy, or sedatives and sleeping pills will not resolve your current issues. The best course o...[Read More] Overcoming Despair: Finding Hope Amidst Mental Health Struggles
Struggling with Sleep: Seeking Effective Solutions Without Medication
I wish to feel mentally clear and fully energized every day? Dear Director Chen, I have been suffering from insomnia for many years. I first encountered psychiatry about ten years ago at Chang Gung Memorial Hospital in Taipei, where I took sleeping pills and antidepressants for ...
Dr. Chen Wenke Reply:
Hello, Zhih-bin: Perhaps just as you understand yourself, you tend to think a lot but find it hard to control those thoughts, resulting in a persistent feeling of discomfort. I agree with your physician's perspective on pharmacotherapy; from your description, it seems that y...[Read More] Struggling with Sleep: Seeking Effective Solutions Without Medication
Understanding and Managing Auditory Hallucinations in Elderly Patients
Vasculitis Dear Dr. Chiu, Hello. My aunt, who is 85 years old, fell at home two years ago and fractured the area where her thigh connects to her hip. She underwent surgery and had steel pins inserted. During the medical evaluation, she was also diagnosed with mitral valve insuff...
Dr. Qiu Ruixiang Reply:
Hello, Xiao Ying. Based on the information provided, it is likely that your aunt is experiencing dementia with accompanying psychiatric symptoms. The primary symptom of dementia is a significant decline in memory, which can sometimes be difficult for family members to notice, esp...[Read More] Understanding and Managing Auditory Hallucinations in Elderly Patients
Is Insomnia a Medical Condition? When to See a Psychiatrist
What are the issues related to insomnia? I have been experiencing frequent insomnia lately, but I can't seem to find an effective solution. Should I see a psychiatrist? Is this condition considered a disorder? Is taking traditional Chinese medicine helpful?
Dr. Chen Wenke Reply:
Hello: Insomnia is actually a common issue for modern individuals, ranging from simple jet lag-related insomnia to more challenging chronic insomnia, which can be quite a headache for many physicians. Often, when doctors hear patients complain about insomnia, they immediately pre...[Read More] Is Insomnia a Medical Condition? When to See a Psychiatrist
Am I Still Depressed? Understanding My Mental and Heart Health
Is this considered depression? Hello, Doctor: Since June of last year, I have been experiencing insomnia, which has led to further discomfort, particularly related to my heart. I underwent an electrocardiogram, a 24-hour Holter monitor, and an EEG, all of which came back normal. ...
Dr. Lin Yanhong Reply:
Hello, I have carefully reviewed your concerns, which seem to involve three main issues: 1. Cardiac problems 2. Insomnia 3. Whether or not it is depression. From your message, you only mentioned discomfort in your heart without specifying any symptoms. Do you experience palpitati...[Read More] Am I Still Depressed? Understanding My Mental and Heart Health
Understanding Sleep Issues: The Impact of Alcohol on Insomnia
What is the problem? I would like to ask a question! Recently, my father has been having trouble sleeping at night and takes sleeping pills every day to fall asleep. However, he has a habit of drinking alcohol. I am not sure what the reason could be. Could you please help me with...
Dr. Dai Wanxiang Reply:
There are many causes of insomnia, including physiological diseases such as respiratory and cardiopulmonary issues, as well as mental health disorders like depression and anxiety. Additionally, there is a common type of insomnia known as psychophysiological insomnia, which can be...[Read More] Understanding Sleep Issues: The Impact of Alcohol on Insomnia