Understanding Psychoneurosis: Is It a Mental Illness? Symptoms and Resources
Neurosis Hello, I have two questions: 1. Is neurosis considered a mental illness? 2. What symptoms are included in neurosis? Is there a website where I can find this information? There are many related webpages, but I'm unsure of their reliability. If there are trustworthy w...
Dr. Liang Sunyuan Reply:
Hello, neurosis refers to milder mental disorders such as anxiety disorders, mild depression, obsessive-compulsive disorder, panic disorder, and social anxiety disorder. This term is used to distinguish these conditions from more severe mental illnesses, known as psychosis, which...[Read More] Understanding Psychoneurosis: Is It a Mental Illness? Symptoms and Resources
Overcoming Social Anxiety: Coping with Acne and Mental Health Challenges
Social Anxiety Disorder Issues Hello, I have been searching online and it seems that I might have social anxiety disorder. I haven't dared to go out for about 7 to 8 years, except for meals. Most of the time, I stay at home. My fear of going out is related to my acne. Someti...
Dr. Chen Zhicai Reply:
If you believe the root of the problem is acne, then make an effort to find a nearby and trusted dermatologist for consultation. Some issues can only be addressed through action; merely thinking, worrying, or noticing that you have more problems will not lead to improvement. - Dr...[Read More] Overcoming Social Anxiety: Coping with Acne and Mental Health Challenges
Finding Motivation: Overcoming Social Anxiety and Relationship Dependency
No motivation..? Hello Doctor: I think I have social anxiety disorder. I read the book "Never Be Nervous Again," and I relate to more than half of the symptoms. I don’t want to go out with anyone; I just want to be with my boyfriend because I feel more relaxed and happy...
Dr. Su Zongwei Reply:
Many cases of social anxiety disorder are not solely psychological; there are often physiological components involved as well. Therefore, it is advisable not to isolate oneself in a personal bubble. Seeking consultation at a psychiatric clinic can be beneficial. In many instances...[Read More] Finding Motivation: Overcoming Social Anxiety and Relationship Dependency
Overcoming Social Anxiety: A Journey from Self-Doubt to Healing
Mental health issues Hello Dr. Li: I have been a lively person since childhood, and I have always looked quite good. However, during high school, I developed a lot of acne, which made me hide in my room and dislike having others look at my face. At that time, I believed that my a...
Dr. Li Zhengfeng Reply:
Hello: First of all, thank you for your letter. According to what you mentioned in your correspondence, you may be suffering from social anxiety disorder. Social anxiety disorder is a type of mental health condition characterized by an intense fear of social interactions. Treatme...[Read More] Overcoming Social Anxiety: A Journey from Self-Doubt to Healing
Overcoming Fear and Anxiety: Understanding the Role of Medication
Fear of the unknown? A person is afraid to go out, fearful of social interactions, hesitant to take initiative, and constantly thinks negatively. They feel introverted and withdrawn around others, often experiencing unhappiness, anxiety, fear, and depression due to being scolded,...
Dr. Chen Wenyu Reply:
Hello, based on your letter, I believe the diagnosis from your physician is likely "social anxiety disorder." The medication prescribed is appropriate. Generally, this medication is taken once daily during the day. If you experience daytime drowsiness and nighttime slee...[Read More] Overcoming Fear and Anxiety: Understanding the Role of Medication
Can Facial Blushing Be Treated? Understanding Social Anxiety and Solutions
Is there a treatment for blushing? Hello Dr. Chen, I am someone who gets easily nervous and my face turns red when I laugh! I’ve noticed that I increasingly dislike this and feel useless. Gradually, I’ve become more depressed, pessimistic, and evasive, even having thoughts of w...
Dr. Chen Wenyu Reply:
Hello, frog at the bottom of the well: This is indeed social anxiety disorder. If you experience avoidance behaviors that affect your interpersonal, occupational, and social functioning, it is advisable to seek medical attention. Current treatment options include antidepressants,...[Read More] Can Facial Blushing Be Treated? Understanding Social Anxiety and Solutions
Overcoming Social Anxiety: Seeking Help and Finding Solutions
Social anxiety? Hello Dr. Chen: As the title suggests, I believe I have social anxiety disorder. I have listed my symptoms and examples... 1. I am hesitant to go shopping alone because I have to speak to the store staff; even ordering food is difficult for me to initiate. 2. I am...
Dr. Chen Wenyu Reply:
Hello, Xiao Pang: Some anticipated anxiety and negative thinking may appear to others as "overthinking." In fact, the individual often knows they are overthinking, but how can they stop themselves from doing so? In your case, social anxiety disorder involves not only an...[Read More] Overcoming Social Anxiety: Seeking Help and Finding Solutions
Overcoming Social Anxiety: Seeking Help for a Normal Life
I really want to live a normal, everyday life? Hello Dr. Zhou: I have a more introverted personality and tend to feel anxious in unfamiliar environments. I usually avoid attending gatherings and often feel that others do not like me, which makes me afraid to initiate friendships....
Dr. Zhou Sunyuan Reply:
Our physicians are well-equipped to address the issues you are facing, and I specifically recommend Dr. Wang Zhenyang.[Read More] Overcoming Social Anxiety: Seeking Help for a Normal Life
Understanding Anxiety: Coping with Social Fears and Low Self-Esteem
Why do I feel so down? Hello, doctor... I don't know why I feel very afraid in crowded places, such as the subway or convenience stores. Whenever I find myself in a crowded area, I tend to lower my head and feel very uncomfortable all over. My whole body itches, and I consta...
Dr. Huang Weiqin Reply:
Dear Inquirer: Hello! Based on the phenomenon you described, it is possible that you may be experiencing social anxiety disorder or depression. I recommend that you visit a nearby hospital's psychiatry (or psychosomatic medicine) outpatient department for further evaluation ...[Read More] Understanding Anxiety: Coping with Social Fears and Low Self-Esteem
Overcoming Social Anxiety: Self-Help Strategies and Professional Guidance
Social Anxiety Disorder Inquiry Hello, Doctor. I am a very sensitive and pessimistic person, lacking confidence when facing others, and I constantly doubt myself. I previously consulted a psychiatrist and learned that I have social anxiety disorder. The doctor asked me to write d...
Dr. Su Zongwei Reply:
Q1: Can social anxiety disorder be self-treated? Social anxiety disorder cannot be self-treated; medication needs to be taken for a period of time, along with talk therapy, for the effects to gradually manifest. Q2: If one develops unwavering social confidence, can they overcome...[Read More] Overcoming Social Anxiety: Self-Help Strategies and Professional Guidance
Overcoming Social Anxiety: Effective CBT Strategies and Insights
Problems for practicing Cognitive Behavioral Therapy (CBT) for overcoming social anxiety include: 1. Identifying Negative Thought Patterns: Difficulty Doctor, I am suffering from social anxiety disorder. I have been trying to reduce my anxiety by practicing Cognitive Behavioral ...
Dr. Song Chengxian Reply:
Dear Mr. Jian, I apologize for the delayed response. I have just returned to the country. Regarding your two questions, I found it somewhat challenging to fully understand them as they were described in English. Essentially, the cognitive-behavioral therapy and social skills tra...[Read More] Overcoming Social Anxiety: Effective CBT Strategies and Insights
Understanding Social Anxiety: Overcoming Communication Challenges
A long-standing issue? Hello, I have had a long-standing issue where I clearly know what I want to say, but when it comes time to express it, I often experience a rapid heartbeat, nervousness, and a feeling of being unable to speak, leading to stuttering, especially when talking ...
Dr. Chen Wenyu Reply:
Hello, Bai: You are very attentive and concerned about your situation, and you have looked up a lot of information, right? It seems you may have social anxiety disorder. There are medications available for treatment, and when combined with cognitive behavioral therapy, the result...[Read More] Understanding Social Anxiety: Overcoming Communication Challenges
Understanding Social Anxiety: Overcoming Communication Barriers
Could you please provide more details about the symptoms? I am afraid to speak in public. What others say to me and what I want to convey are different in meaning. Every time I try to speak, I feel like I can't express myself clearly, and people don't understand me. Wha...
Dr. Song Chengxian Reply:
A-Gui: After reading your question, I can sense the difficulties you are experiencing. It seems that what you express is different from what you think, and others often misunderstand your meaning, which can indeed be frustrating (I wonder if this is the main difficulty you are tr...[Read More] Understanding Social Anxiety: Overcoming Communication Barriers
Understanding Social Anxiety and Selective Mutism in Teens: A Guide
Social Anxiety Disorder and Selective Mutism Hello Dr. Chen: I am a high school girl, and I suspect that I have social anxiety disorder and selective mutism. I am very quiet at school, averaging less than 10 sentences a day, almost like a mute. I often feel overlooked, as if I do...
Dr. Chen Wenke Reply:
Xiaomeng: Based on your description, social anxiety disorder is definitely a possibility. In fact, this type of condition is quite common, yet often overlooked. It may be difficult for your family to fully understand the pain you are experiencing, and you shouldn’t blame them for...[Read More] Understanding Social Anxiety and Selective Mutism in Teens: A Guide
Overcoming Social Anxiety: Tips to Manage Nervousness and Blushing
Please help me? I sometimes feel a bit anxious, especially when I have to speak in public or when I'm talking to friends, which makes me nervous and causes me to blush. It often happens when I encounter strangers as well, and sometimes I blush even when I'm not feeling ...
Dr. Chen Wenyu Reply:
Hello, Little Pig: Your symptoms are referred to as "social anxiety disorder." In addition to learning relaxation techniques to help you quickly calm down, the simplest method is called "flooding." This involves continuously forcing yourself to confront uncomf...[Read More] Overcoming Social Anxiety: Tips to Manage Nervousness and Blushing
New Breakthrough in Social Anxiety Disorder Treatment: Effective SSRIs
Social Anxiety Disorder New Medication for Social Anxiety Disorder Shows Promising Results Central News Agency, July 31, 2000 (Reporter Liu De-Cang, Taipei) - Many individuals are naturally shy and may blush in crowded situations, let alone when they have to take the stage. Psyc...
Dr. Chen Wenke Reply:
Hello, Amang: Indeed, social anxiety disorder is a very common yet often overlooked anxiety disorder. There are effective pharmacological treatments available. In addition to the commonly known SSRIs, SNRIs (such as venlafaxine) also demonstrate good efficacy. Before considering ...[Read More] New Breakthrough in Social Anxiety Disorder Treatment: Effective SSRIs
Understanding Anxiety: Is It Just Nervousness or a Deeper Issue?
Anxiety Disorder Hello! I have been very afraid to go outside since I was 12 years old. For the past few years, I have only left the house to go to school, and I often feel like I am not as good as others, especially in terms of clothing. I feel that my clothes are very outdated ...
Dr. Chen Wenke Reply:
Hello Jing-er, regarding your issue, I believe you do have a problem that should be addressed with treatment. Essentially, your condition is a type of anxiety disorder known as a phobia or social anxiety disorder. These types of disorders are actually quite common, though the sev...[Read More] Understanding Anxiety: Is It Just Nervousness or a Deeper Issue?
Understanding and Managing Social Anxiety Disorder: A Guide
Social Anxiety Disorder Dr. Chen: I would like to ask about my frequent feelings of nervousness and fear of speaking in social situations. I often blush when I speak, and I believe I may have mild social anxiety disorder. I'm unsure how to manage and treat this condition.
Dr. Chen Wenke Reply:
Hello Kevin: Social anxiety disorder is actually a very common issue, differing only in severity. Regarding treatment, there are currently many medications that have shown good efficacy for individuals with this type of condition, such as some newer antidepressants. Anti-anxiety ...[Read More] Understanding and Managing Social Anxiety Disorder: A Guide
Understanding Anxiety Disorders: Symptoms and Management Strategies
What type of disease does it belong to? I am currently a student, but I am very afraid of attending classes or being in somewhat serious situations, such as meetings with a group of people. I find it difficult to make eye contact with the teacher or speaker, and I experience an i...
Dr. Chen Wenke Reply:
Hello Vivi: Based on your description, my assessment is that you are experiencing an anxiety disorder. Your symptoms, in addition to subjective feelings of anxiety, fear, and apprehension, also include physiological symptoms. Many individuals with this type of condition seek cons...[Read More] Understanding Anxiety Disorders: Symptoms and Management Strategies
Understanding Anxiety Medications: Interactions and Side Effects Explained
Anxiety I am very anxious and have experienced some emotional understanding loss. The doctor prescribed many medications, including Inderal, Ativan, Seroxat, and Stilnox. I'm not sure what will happen if I don't take Inderal and Stilnox, and whether there will be any in...
Dr. Dai Wanxiang Reply:
Stilnox is a sleep aid, while Inderal is helpful for social anxiety disorder, akathisia caused by antipsychotic medications, and certain autonomic symptoms related to anxiety. These medications should be prescribed based on the presence of these symptoms and needs. Regarding side...[Read More] Understanding Anxiety Medications: Interactions and Side Effects Explained