Understanding the Complex Dynamics of Family Support for Depression Patients
The collateral relatives of patients with depression can vary significantly? I would like to ask about my family member who is currently diagnosed with depression and bipolar disorder. The psychological stress stems from "family factors." Over the past five years, they ...
Dr. Liang Sunyuan Reply:
Hello, the family members of patients with depression face significant challenges, and their emotions are inevitably affected. Therefore, the first step is to take care of one's own emotional well-being. Only when you are in a better state can you be more understanding, supp...[Read More] Understanding the Complex Dynamics of Family Support for Depression Patients
Understanding Social Anxiety Disorder: Signs, Symptoms, and Solutions
Social Anxiety Disorder Hello Doctor: I seem to have been afraid of social interactions since childhood. I hesitate to talk to strangers and even struggle to place an order with store clerks. Any situation that requires me to engage in conversation makes me feel anxious. In eleme...
Dr. Su Zongwei Reply:
Q1: It's possible. A medical consultation is necessary to confirm. Q2: If it is true, medical attention is definitely required.[Read More] Understanding Social Anxiety Disorder: Signs, Symptoms, and Solutions
How to Help a Friend Who May Be Struggling with Mental Health Issues
Does my friend have a mental illness? Hello, Doctor: I have a friend (A) born in 1978 who was very cheerful during college. After graduating, she started working while preparing for the Western medicine licensing exam, but she failed three times. In the workplace, it seems she ex...
Dr. Ding Shuyan Reply:
Hello, generally speaking, even non-professionals can often recognize the possibility of mental illness, which indeed increases the likelihood of someone being unwell. However, someone who stays at home all day and avoids social interactions may have a high chance of having a men...[Read More] How to Help a Friend Who May Be Struggling with Mental Health Issues
Am I Sick? Understanding Anxiety and Avoidance in Daily Life
Am I sick? Hello, I have recently noticed that I have a strong fear of going out. In the past, I would check what time would have fewer people and choose that time, but in the last few months, I feel very strange. I can go out with friends and family, but when it comes to going o...
Dr. Ding Shuyan Reply:
Hello, the fear of going out can stem from various reasons. Some individuals may experience agoraphobia, which is the fear of being in crowded places where escape might be difficult. Others may suffer from depression, leading to decreased interest, energy levels, and self-confide...[Read More] Am I Sick? Understanding Anxiety and Avoidance in Daily Life
Understanding Gender Identity Disorder: Can Psychiatry Help Me Cope?
Gender identity disorder - Can seeing a psychiatrist help me adjust better? Hello, Doctor: I am very aware that I have gender identity disorder. I have never served in the military, and life feels to me like acting while wearing a mask. My appearance is indistinguishable from tha...
Dr. Ding Shuyan Reply:
Hello, there are some deeply rooted issues that, if they do not harm others, I suggest accepting their existence rather than trying to change them. This is a form of self-compassion and self-love. Very few people are completely satisfied with themselves; for instance, I have feat...[Read More] Understanding Gender Identity Disorder: Can Psychiatry Help Me Cope?
Understanding Fetishism: Navigating Excitement and Self-Acceptance
Is it a fetish? It seems that you are experiencing a specific sexual interest or fetish related to hosiery and women's underwear. It's important to understand that having such interests is not uncommon, and many people have different preferences. If you find that this b...
Dr. Dai Wanxiang Reply:
Hello, Xiaosheng: The phenomenon you mentioned is indeed a form of fetishism. In a broad sense, fetishism exists in many individuals and is even a part of socially and culturally accepted practices, such as the historical Chinese male fascination with foot binding. Fetishism can ...[Read More] Understanding Fetishism: Navigating Excitement and Self-Acceptance
Am I Sick? Understanding Mental Health Struggles in the Workplace
Am I sick? Hello, doctor. I am a girl who has been working in the entertainment industry for nearly seven years. Perhaps after almost seven years of working, I am feeling exhausted. My job in the entertainment industry has also become irregular! My boyfriend said it might be a go...
Dr. Ding Shuyan Reply:
Hello, first of all, I suggest that you try not to have too many negative thoughts about the changes you desire. After years of getting used to a certain work and lifestyle, deciding to make a significant change can understandably lead to feelings of anxiety and stress. As we gro...[Read More] Am I Sick? Understanding Mental Health Struggles in the Workplace
Do I Have Social Anxiety? Recognizing Symptoms and Seeking Help
Could you please tell me if these symptoms indicate social anxiety disorder? Hello: These issues have been troubling me for a long time! I suspect that I have social anxiety disorder. Since middle school, I have rarely talked to classmates at school, sometimes going an entire day...
Dr. Ding Shuyan Reply:
Hello, based on your description, it does sound somewhat similar. However, the internet is not suitable for diagnosing medical conditions; it would be more accurate for you to see a doctor. In fact, many people experience what you described, just to varying degrees, and it often ...[Read More] Do I Have Social Anxiety? Recognizing Symptoms and Seeking Help
Identifying Functional Decline in Patients with Mental Illness
Is there any functional decline? How can one determine if there is a decline in function? For patients with a diagnosis of mental illness, does the inability to earn a living and support themselves in society indicate a decline in function? Could the physician please clarify this...
Dr. Zhang Zhehong Reply:
Hello, functional assessment has many aspects, including psychological intelligence and functional evaluation. It is important to arrange one's daily activities, work, social interactions, leisure, and exercise. Earning a living is a positive indicator, but it should not be ...[Read More] Identifying Functional Decline in Patients with Mental Illness
Feeling Increasingly Isolated: Navigating Mental Health Challenges
Feeling increasingly lonely? The workplace environment is quite cold among colleagues, and a former classmate once mentioned that if one still feels interpersonal issues after changing to a new work environment, it might be worth considering whether the problem lies within onesel...
Dr. Ding Shuyan Reply:
Hello, the situation you are facing is something many people with depression have experienced. Negative thinking, uncontrollable intrusive thoughts, lack of self-confidence, social withdrawal, and so on. These symptoms can be very distressing and feel endless. However, I want to ...[Read More] Feeling Increasingly Isolated: Navigating Mental Health Challenges
Is Dual Personality a Sign of Mental Illness? Understanding the Need for Treatment
Is having a dual personality considered a mental illness? Family and friends, as well as her boyfriend, all behave in a gentle and calm manner, but she is very indifferent and aggressive towards her family and has difficulty communicating. She gets angry and yells after just a fe...
Dr. Ding Shuyan Reply:
Hello, whether medication is necessary for treatment depends on confirming the presence of a mental disorder. After considering the underlying causes of the condition, medication can be a necessary and effective treatment option. To determine if there is a disorder, symptoms must...[Read More] Is Dual Personality a Sign of Mental Illness? Understanding the Need for Treatment
Understanding Self-Awareness in Social Interactions: A Psychiatric Perspective
Always be aware of your appearance? Hello, doctor. Recently, I asked others if they are aware of their appearance when talking to someone, but they all said they are not. I always have to be aware of myself first before I can think about how to respond. Sometimes, when I see some...
Dr. Ding Shuyan Reply:
Hello, when you have some free time, you can practice the following: Take a comfortable seated position and gently place your hands on your abdomen. Shift your attention to the rise and fall of your belly with each breath, without worrying about the speed or depth of your breathi...[Read More] Understanding Self-Awareness in Social Interactions: A Psychiatric Perspective
Understanding the Impact of Environment on Mental Health Choices
Some questions? I stay in a negative environment, and I tend to choose not to speak. The reason is that protesting against such an environment feels futile, and I wonder why I don't just choose to leave. Perhaps I am more conservative, so I don't think about it at the t...
Dr. Ding Shuyan Reply:
Hello, I noticed that you have probably asked dozens of questions here! This reflects a common phenomenon where one tends to dwell on their unfortunate circumstances, feeling as though there is no way to escape this quagmire. Concern for oneself and negative thoughts are two prim...[Read More] Understanding the Impact of Environment on Mental Health Choices
Understanding Depression and Social Anxiety Medication: A Student's Journey
Regarding medication for depression and social anxiety disorder? Hello Dr. Ding: I am a junior studying in Chiayi. Since high school, I have noticed that I feel anxious in crowded places, and I become even more nervous when giving presentations, experiencing palpitations. Sometim...
Dr. Ding Shuyan Reply:
Hello, I see the various difficulties you have encountered and the efforts you have made, and I feel both admiration and concern. The physical discomforts you mentioned may arise during the process of changing medications. The reasons could potentially be withdrawal symptoms from...[Read More] Understanding Depression and Social Anxiety Medication: A Student's Journey
Navigating Childhood Trauma and Schizophrenia: Seeking Help and Understanding
Childhood trauma and a history of schizophrenia? Hello, doctor. I would like to ask for your advice: I was nearly a victim of sexual assault during my childhood, and I often find myself developing feelings of affection towards older individuals of the opposite sex. I frequently s...
Dr. Ding Shuyan Reply:
Hello, regarding schizophrenia, based on my understanding and clinical experience, adhering to medication is the most important treatment approach. You can also incorporate psychotherapy, exercise, or even spiritual support, but these should be considered as adjunctive methods. S...[Read More] Navigating Childhood Trauma and Schizophrenia: Seeking Help and Understanding
Managing Mild ADHD Symptoms: Tips for High School Students
Hello, I am 17 years old. If I suspect that I have mild ADHD, what should I do? I am currently in high school and tend to shake my legs while sitting and reading. I experience mild impulsivity regarding certain matters (similar to impatience, but not in an emotional sense). For e...
Dr. Ding Shuyan Reply:
Hello, first of all, one good thing about you is that you pay attention to your words and actions and wish to improve in a positive direction. This is not an easy task because many people with hyperactivity or attention deficits are often not self-aware or do not recognize it as ...[Read More] Managing Mild ADHD Symptoms: Tips for High School Students
Understanding Self-Centered Behavior in Young Children: A Guide for Parents
Self-centered children A first-grade child believes that if they can share their belongings, then others should also share theirs. This leads them to take things from others directly. For example, if a friend says something is delicious, the child will prepare it for them, but if...
Dr. Zhang Jiafen Reply:
Hello, based on your letter, it seems that your child's behaviors are mostly positive, such as wanting to make friends and share things they enjoy. However, it appears that they may struggle to see things from others' perspectives, which affects their ability to express...[Read More] Understanding Self-Centered Behavior in Young Children: A Guide for Parents
Understanding Asperger's Syndrome: Emotional Expression and Social Interaction
What is Asperger's syndrome? Asperger's syndrome: Is it characterized by difficulties in emotional expression? Additionally, does only speaking with familiar individuals align with this condition, and how does it differ from general autism?
Dr. Liang Sunyuan Reply:
Hello: When someone only speaks with familiar people, it often raises concerns about excessive shyness or social anxiety issues. Asperger's syndrome primarily involves qualitative impairments in social interaction, and individuals with this condition may engage in lengthy di...[Read More] Understanding Asperger's Syndrome: Emotional Expression and Social Interaction
Mastering Anxiety: Tips to Conceal Your Worries in Conversations
Do not reveal anxiety when speaking? I tend to be an anxious and worrisome person, but what are some methods to prevent others from easily detecting my anxiety through my speech? A friend mentioned that they can tell I'm anxious just from the way I talk, suggesting that I sh...
Dr. Zhang Jiafen Reply:
Hello, everyone is born with different personality traits. Some people are charming and adaptable, while others succeed through warmth and sincerity. Therefore, there is no need to force yourself to become someone else, unless your personality traits lead to difficulties in inter...[Read More] Mastering Anxiety: Tips to Conceal Your Worries in Conversations
Overcoming Excessive Attachment to Success: Finding Balance in Self-Worth
Excessive attachment to gains and losses? How can I avoid being overly concerned about gains and losses, as it causes me to focus too much on others and prevents me from fully realizing my potential and being the best version of myself? It feels almost like an obsession; I find m...
Dr. Zhang Jiafen Reply:
Hello, it is normal for everyone to wish to be the center of attention, and feeling envy or jealousy towards others' outstanding performances is a common reaction. I hope you can first accept this fact. Additionally, you mentioned that your strong desire for how others perce...[Read More] Overcoming Excessive Attachment to Success: Finding Balance in Self-Worth