Rehabilitation Tips for Toe Fractures: Recovery and Exercise Guidance
Rehabilitation for Metatarsal Fractures I sustained a crush injury to my right foot when a heavy table fell on it on January 7, resulting in comminuted fractures of the distal phalanges of toes 2-4. I did not undergo surgery. During this time, I attempted to walk with weight on m...
Dr. Wang Zhaomin Reply:
1. Swelling after an injury is a normal phenomenon. 2. Basic yoga stretching exercises can be continued, but care should be taken to avoid straining the affected area. 3. A proper assessment can only be made through an in-person examination; online consultations cannot replac...[Read More] Rehabilitation Tips for Toe Fractures: Recovery and Exercise Guidance
Post-Surgery Rehabilitation for Humerus Fractures: Tips and Insights
Rehabilitation after humeral fracture surgery? I apologize, but Dr. Wang has some questions to ask. My mother (in her 60s) was in a car accident in mid-September 2020, and she was taken to the emergency room and underwent surgery. Currently, the doctors have advised aggressive re...
Dr. Wang Zhaomin Reply:
Basic self-rehabilitation exercises, as mentioned in your letter, can improve joint mobility after performing range of motion activities. However, it is possible that the range of motion may revert to being limited after activity. If pain and joint restriction persist, consider a...[Read More] Post-Surgery Rehabilitation for Humerus Fractures: Tips and Insights
Rehabilitation Tips for Walking After a Calf Injury from a Motorcycle Accident
Rehabilitation after a calf injury from a car accident? Hello doctor, I was hit head-on by a motorcycle traveling at approximately 30-40 km/h while walking five weeks ago. The muscles on the front outer side of my right calf were torn. After surgery, my calf was swollen for a wee...
Dr. Wang Zhaomin Reply:
Prolonged bed rest can lead to muscle atrophy, requiring subsequent rehabilitation to gradually recover. However, it is essential to allow the related tissues to heal to a certain extent before engaging in active rehabilitation. Each individual's rehabilitation plan varies b...[Read More] Rehabilitation Tips for Walking After a Calf Injury from a Motorcycle Accident
Rehabilitation After Tibial Fracture: When to Start Therapy?
Tibial fracture Hello Doctor: I suffered a fracture of the upper tibia in a car accident on August 18th. I did not undergo surgery and only had a cast applied. The cast was removed on September 30th. Currently, I am lightly placing my affected limb on the floor, but I have experi...
Dr. Li Yanheng Reply:
If there is no swelling, you can schedule an evaluation with the rehabilitation department. If you are still unable to bear weight on your leg, you can start with isometric strength training to prevent muscle atrophy.[Read More] Rehabilitation After Tibial Fracture: When to Start Therapy?
Rehabilitation Exercises for Fifth Metatarsal Fracture Recovery
Rehabilitation for Metatarsal Fractures Hello, doctor. Five weeks ago, I had a closed fracture of the fifth metatarsal in my left foot. The bone has healed about 85%, and the cast has now been removed. However, my foot is still swollen, and my toes, sole, and ankle are stiff, and...
Dr. Li Yanheng Reply:
Whether you can soak in hot water depends on the condition of the wound. Activity should be assessed based on the healing of the bone and the alignment of the fracture. It is recommended that you visit a clinic or hospital for a direct evaluation by a rehabilitation or orthopedic...[Read More] Rehabilitation Exercises for Fifth Metatarsal Fracture Recovery
Understanding Elbow Injuries: Insights on Ligament Damage and Recovery
Elbow issues Hello, doctor. I was in a car accident about five weeks ago, and I have two symptoms: a Colles' fracture in my left hand and a ligament injury in my right hand. Today, I mainly want to ask about the condition of my right hand. The accident occurred in another ci...
Dr. Wang Zhaomin Reply:
Injury to the lateral ligaments of the wrist can indeed lead to limited joint mobility. However, based on the description in your message, it is difficult to understand the true situation. A physical examination on-site, along with relevant physical and clinical assessments, is n...[Read More] Understanding Elbow Injuries: Insights on Ligament Damage and Recovery
Is Prolotherapy Safe After Knee Surgery? Understanding Infection Risks
Does hyperplasia treatment lead to infection or osteomyelitis? Hello Doctor: My knee was injured in a car accident, resulting in a lateral meniscus tear and a tibial avulsion fracture (anterior cruciate ligament tear). The surgical procedures included meniscus repair and fixation...
Dr. Li Yanheng Reply:
If there are sutures inside the knee and there is concern about the risk of infection, it is recommended not to perform regenerative treatment. Even with thorough disinfection, there is still a possibility that trace bacteria on the skin could enter the joint through the needle t...[Read More] Is Prolotherapy Safe After Knee Surgery? Understanding Infection Risks
Understanding Rehabilitation After Metatarsal Fractures: Common Concerns
Questions about rehabilitation for fractures of the second, third, and fourth metatarsals? Hello Dr. Lee, two months ago I injured my foot, resulting in multiple fractures of the 2nd, 3rd, and 4th metatarsals. After six weeks of being in a cast, I have now completed two weeks of ...
Dr. Li Yanheng Reply:
1. The pain is likely caused by instability due to soft tissue injuries such as ligament and tendon damage after starting to practice walking. Once the bones have healed, you may undergo prolotherapy for the ligaments and tendons to enhance stability. 2. Whether or not you can ...[Read More] Understanding Rehabilitation After Metatarsal Fractures: Common Concerns
Understanding Post-Fracture Foot Pain: Insights on Rehabilitation and Treatment
Plantar pain due to tibial and fibular fractures? Hello Dr. Lee, on February 10, I fractured my left tibia and fibula, and subsequently underwent open reduction and internal fixation surgery. A bone plate and screws were placed in the fibula, and another bone plate and screws wer...
Dr. Li Yanheng Reply:
1. It is recommended to continue the current rehabilitation and prolotherapy, but consideration should be given to treating additional related areas to enhance joint stability. 2. With complete wound healing and the absence of specific infectious factors, along with adequate disi...[Read More] Understanding Post-Fracture Foot Pain: Insights on Rehabilitation and Treatment
Post-Surgery Knee Flexion Challenges After Thigh Fracture: Tips for Recovery
Post-operative inability to flex the leg normally after a femoral comminuted fracture? I would like to ask that after my surgery, my knee can bend to about 70 degrees, but I experience significant pain when trying to bend it further. During my follow-up visits, the doctor helps t...
Dr. Zhang Zhixiang Reply:
It is recommended to visit the rehabilitation department for an evaluation and to receive rehabilitation treatment under the guidance of a physical therapist. Additionally, you should consult with a physician regarding how to adjust your foot alignment.[Read More] Post-Surgery Knee Flexion Challenges After Thigh Fracture: Tips for Recovery
Understanding Pain in the Hip Area: Is It Normal or a Cause for Concern?
There is some pain when applying pressure to the buttocks? Hello, Dr. Su. I am currently a high school sophomore. I tend to get nervous easily, and I have noticed that when I press on a slightly indented area near my right buttock close to my thigh, it hurts. The left side has a ...
Dr. Su Hongci Reply:
Hello: Due to the inability to have an in-person consultation, please first visit a medical facility to see an orthopedic or rehabilitation specialist. A proper diagnosis and treatment can only be made after an examination. Wishing you good health![Read More] Understanding Pain in the Hip Area: Is It Normal or a Cause for Concern?
Understanding Post-Accident Knee Pain: Insights from Rehabilitation
Post-traumatic sequelae from a lateral impact to the right knee in a car accident? Hello Doctor: I was in a car accident in July 2017, primarily suffering from a fracture of the left femoral shaft, along with some abrasions and contusions on both legs. The inner side of my right ...
Dr. Wang Zhaomin Reply:
1. Impact from external forces may cause linear fractures that are undetectable by X-ray, and pain may only occur under certain specific circumstances. 2. Soft tissue injuries may not fully recover, and factors such as scar tissue or fibrosis can lead to localized discomfort. If...[Read More] Understanding Post-Accident Knee Pain: Insights from Rehabilitation
Rehabilitation Strategies for Knee Fractures: A Comprehensive Guide
Rehabilitation after a comminuted fracture of the knee? Dear Dr. Wang, Recently, a family member was involved in a car accident, resulting in a comminuted fracture of the right knee. They have undergone surgery to insert screws, and the doctor has advised a month of rest, follow...
Dr. Wang Zhaomin Reply:
After a fracture, it is important to rest and immobilize the bone to facilitate healing. Once the injured bone has sufficiently healed, active rehabilitation can begin, which includes enhancing joint mobility and strength training. Massage can help alleviate muscle and soft tissu...[Read More] Rehabilitation Strategies for Knee Fractures: A Comprehensive Guide
Understanding Strains: Symptoms, Concerns, and Recovery Tips
Possible inquiries about strains? Hello Dr. Wang, I had an incident at home where the floor was wet, and while I was using a mat to wipe it dry, I slipped slightly in a side-split stance. Although I didn't fall, I felt a bit of strain. Currently, I don't have any unus...
Dr. Wang Zhaomin Reply:
Sudden changes in posture can indeed lead to a lumbar strain, commonly referred to as a "pulled back." Generally, this should not cause a spinal fracture. If X-rays have already been taken, a fracture can be ruled out. Initially, you can apply a warm towel or heating pa...[Read More] Understanding Strains: Symptoms, Concerns, and Recovery Tips
Managing Muscle Tightness After Clavicle Fracture Surgery
Clavicle fracture causing muscle tightness in the right shoulder? Hello Doctor: I underwent a right clavicle fracture reduction surgery on New Year's Day this year, and a steel plate was implanted for fixation. It has been about 10 weeks since the surgery. I removed the arm ...
Dr. Wang Zhaomin Reply:
Ten weeks post-surgery, rehabilitation therapy should be initiated. In addition to self-administered heat therapy and joint range of motion exercises, it is recommended to visit a rehabilitation specialist for a physician evaluation and professional treatment from a therapist to ...[Read More] Managing Muscle Tightness After Clavicle Fracture Surgery
Overcoming Stiffness After Fracture: Tips for Effective Rehabilitation
Fracture adhesion Hello, doctor. I fractured my humerus last June and have been in rehabilitation for over six months! Every time I stretch my stiff and tight joint, the angle improves a bit, but after two hours, it returns to its original state... This constant cycle is really d...
Dr. Li Yanheng Reply:
1. Given your age, there is a high chance of restoring normal range of motion with active rehabilitation and appropriate treatment. It is recommended to continue with active rehabilitation. 2. Each patient's strength training focus is different; it is advisable to provide gu...[Read More] Overcoming Stiffness After Fracture: Tips for Effective Rehabilitation
Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures
Five months post-surgery for a displaced femoral neck fracture in an elderly patient, there is weakness in the leg and a regression in recovery? Dear Dr. Wang, My father is 82 years old and weighs 40 kg. Aside from prostate issues, he does not have hypertension, diabetes, or hyp...
Dr. Yin Xinbei Reply:
1. The description suggests that hip joint and thigh pain and stiffness may discourage the elderly from walking. Coupled with malnutrition and low body weight, these dual factors can lead to muscle atrophy and weakness, further impairing mobility and creating a vicious cycle. 2...[Read More] Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures
Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Post-traumatic sequelae after a car accident? Hello, doctor. I was hospitalized for over a month following a car accident in April of this year. The diagnosis from Hospital A included: head trauma, concussion, cervical spine contusion, chest wall contusion, and a fracture of the ...
Dr. Wang Zhaomin Reply:
Generally, taking muscle relaxants or anti-anxiety medications does not affect the examination as long as the patient can maintain normal consciousness and cooperate with simple movements during the examination.[Read More] Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Sports injuries My symptoms have persisted for four months, and I have gradually developed some additional related symptoms. To provide a comprehensive account for professional evaluation, I apologize for the length of this description. Initially, on May 7 of this year, after a w...
Dr. Wang Zhaomin Reply:
Based on the description, it indeed does not seem to be a simple muscle or ligament strain, sprain, or inflammation. Possible diagnoses have been listed, including cervical and lumbar nerve root compression or thoracic outlet syndrome. It remains to be confirmed whether there are...[Read More] Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Rehabilitation After Scaphoid Fracture Surgery: What to Expect
Rehabilitation for Scaphoid Fracture After undergoing autologous bone grafting and internal fixation surgery, can I go to the hospital for rehabilitation, or should I avoid movement? I'm concerned about stiffness and whether I will be able to regain full range of motion late...
Dr. Wang Zhaomin Reply:
After surgery for a scaphoid fracture, rehabilitation therapy can be initiated; however, the timing and type of rehabilitation may vary depending on individual conditions. It is recommended to consult with both orthopedic and rehabilitation specialists to discuss your specific re...[Read More] Rehabilitation After Scaphoid Fracture Surgery: What to Expect