Knee, Rehabilitation FAQ - Page 6

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Rehabilitation Tips for Recovery from Patella Fracture Surgery

Pelvic fracture Hello, doctor. It has been 21 days since I underwent open reduction and internal fixation surgery for a femoral fracture. The doctor advised me to rest at home for 3 months for complete recovery. Currently, I can only bend my knee to about 30 degrees, and I am una...


Dr. Wang Zhaomin Reply:
If the range of motion in the joint is still only 30 degrees three weeks after surgery, rehabilitation therapy should begin, and simple joint mobility and strength training can be initiated independently. However, since each individual's condition varies, it is essential to ...

[Read More] Rehabilitation Tips for Recovery from Patella Fracture Surgery


Understanding Sudden Pain Behind the Knee: Causes and Solutions

Pain in the popliteal fossa behind the knee? Hello, doctor. What could be the cause of sudden sharp pain behind the knee? How can it be improved? I haven't engaged in any intense exercise and usually sit for long periods while using the computer. The sudden sharp pain behind...


Dr. Yin Xinbei Reply:
A cold should not be related to the sharp pain behind the knee; however, it is not possible to determine the cause based solely on the description. A clinical physical examination or ultrasound examination is necessary for proper assessment.

[Read More] Understanding Sudden Pain Behind the Knee: Causes and Solutions


Understanding Knee Pain After Injury: Recovery Tips for High School Athletes

The patella is not fractured, but there is difficulty in running and jumping? Hello Doctor: I am a high school student. Two weeks ago, it was dark and raining, and a motorcyclist may not have noticed me when I was crossing the street, resulting in a collision that impacted the ri...


Dr. Wang Zhaomin Reply:
Knee joints may experience subsequent swelling and inflammation due to contusions. It is advisable to continue medication and undergo physical rehabilitation while using protective braces to prevent secondary injuries. It is recommended to visit a qualified medical institution&#x...

[Read More] Understanding Knee Pain After Injury: Recovery Tips for High School Athletes


Challenges in Knee Extension Recovery After Prolonged Bed Rest

Inability to fully extend the knee after being bedridden? Last November, my younger brother was critically ill with pneumonia and bedridden. In February, he was transferred from the intensive care unit at Chung Hsing Hospital to the Hsiu Chuan Nursing Home in Zhushan. He weighed ...


Dr. Lin Jianzhong Reply:
First, it is essential to have a physician evaluate the reasons for the inability to extend the knee and the right finger before determining if rehabilitation can be arranged. If rehabilitation is appropriate, finding a suitable rehabilitation team for treatment may provide a cha...

[Read More] Challenges in Knee Extension Recovery After Prolonged Bed Rest


Understanding Knee Pain: When to See a Rehabilitation Specialist

Knee pain Every month during my menstrual period, my knees become very painful. However, in the past year, I have occasionally experienced knee pain and weakness after standing for long periods. It feels like any frequent use of my knees leads to pain, and I also notice discomfor...


Dr. Wang Zhaomin Reply:
Regarding the issue of knee pain, a diagnosis cannot be made solely based on the written description above. It is recommended to visit a qualified medical facility, such as an orthopedic or rehabilitation department, for further evaluation.

[Read More] Understanding Knee Pain: When to See a Rehabilitation Specialist


Post-Car Accident: Knee Swelling and Limited Mobility Solutions

Knee swelling and inability to bend following a car accident? Doctor, I had a minor accident yesterday where I fell from my vehicle, resulting in some superficial abrasions. However, the more serious issue is the pain and swelling in my left knee and ankle. I went to the hospital...


Dr. Yin Xinbei Reply:
Although the bone is not fractured, there may be soft tissue contusions and potentially serious issues such as ligament tears. Ice therapy should be applied within 24-72 hours. Once the swelling decreases and bruising appears, heat therapy can be initiated. If the swelling persis...

[Read More] Post-Car Accident: Knee Swelling and Limited Mobility Solutions


Simple Home Rehabilitation Exercises After Leg Fracture Surgery

Rehabilitation one month after a fracture? Hello Doctor: I was involved in a car accident in mid-last month, which resulted in fractures of my right thigh and calf. I underwent surgery and now have metal plates and screws in my right leg. It has been almost two months since the s...


Dr. Wang Huijun Reply:
Hello Mr. Wang: There are many types of fractures in the thigh and calf, including simple and complex fractures. Which specific bone in the calf is fractured? Is it the tibia or fibula? Is the fracture located at the proximal or distal end of the bone? What surgical method was us...

[Read More] Simple Home Rehabilitation Exercises After Leg Fracture Surgery


Persistent Ankle Pain After Injury: Understanding Recovery and Rehabilitation

I sprained my ankle last October, and it hasn't healed yet? Last October, while playing basketball, I jumped to grab a rebound and twisted my ankle (inversion) when I landed. I heard a popping sound, and my foot went completely numb. After about 2 to 3 minutes, the numbness ...


Dr. Zhou Jianwen Reply:
Ankle sprains may involve damage to multiple tissues, and it is recommended to return to the orthopedic clinic for further evaluation and treatment.

[Read More] Persistent Ankle Pain After Injury: Understanding Recovery and Rehabilitation


Post-Total Hip Replacement Rehabilitation: Key Questions Answered

Rehabilitation after Total Hip Arthroplasty I underwent surgery on May 7, 2016, for a right thigh "right pelvic fracture with associated right hip dislocation." However, after nearly two years, I developed post-traumatic arthritis, leading to a total hip arthroplasty on...


Dr. Li Weiqiang Reply:
Hello, on May 7, 2016, I underwent surgery for a "right pelvic fracture with associated right hip dislocation." However, after nearly two years, I developed post-traumatic arthritis and faced a total hip arthroplasty on March 27, 2018. I have some questions as follows: ...

[Read More] Post-Total Hip Replacement Rehabilitation: Key Questions Answered


Understanding Muscle Weakness and Pain: Causes and Solutions

Weakness and soreness in the limbs? Hello, doctor. Recently, I've been experiencing soreness and weakness in my right wrist, muscles, as well as in my right thigh, knee, and ankle. My right arm feels tight, and my wrist is not very flexible. Could this condition be caused by...


Dr. Wang Huijun Reply:
Hello, Chen: After reviewing your question, I find it difficult to provide an answer due to the limited information provided. I will analyze based on your thoughts, but it is essential for you to observe your condition or seek assistance from a physician. 1. Is it due to prolong...

[Read More] Understanding Muscle Weakness and Pain: Causes and Solutions


Managing Muscle Soreness and Swelling After Knee Replacement Surgery

Postoperative soreness and swelling after knee replacement surgery? Dear Vice President Wang, My mother is 69 years old and underwent bilateral knee replacement surgery at Taipei Veterans General Hospital in early March. She had her stitches removed three days ago. Although she ...


Dr. Wang Huijun Reply:
Dear Ms. Hsu, Your mother's symptoms are common after surgery, and your current management approach is correct. Typically, the resolution of symptoms occurs gradually. Considering that it has been about a month since your mother's surgery, the fact that she only experi...

[Read More] Managing Muscle Soreness and Swelling After Knee Replacement Surgery


Understanding Persistent Knee Pain After Injury: Causes and Solutions

Knee problems A year ago, I bumped into the corner of a table at home with significant force. After that, I experienced occasional mild pain in my knee for a while. I went to the hospital, and after an X-ray, the doctor said there was no issue with the bones and diagnosed it as a...


Dr. Zhou Jianwen Reply:
A hip examination is necessary for further evaluation; it is recommended to visit an orthopedic or rehabilitation clinic.

[Read More] Understanding Persistent Knee Pain After Injury: Causes and Solutions


Understanding O-Shaped Legs: Causes, Symptoms, and Treatment Options

Correction of Bow Legs Hello, doctor. I would like to ask some questions regarding my O-shaped legs. Since childhood, I have been told that I have slightly O-shaped legs and an outward foot position. I didn't pay much attention to it and it didn't affect me much, but af...


Dr. Li Weiqiang Reply:
Hi: Hello, Q1: I was told as a child that I had slightly O-shaped legs and a tendency for external rotation. I didn't pay much attention to it and it didn't affect me much, but now that I'm in high school (17 years old), I often experience unusual leg soreness, esp...

[Read More] Understanding O-Shaped Legs: Causes, Symptoms, and Treatment Options


Rehabilitation Challenges After Femur Fracture: Knee Flexibility Issues

Rehabilitation Issues After Femoral Fracture and Knee Recovery Hello, doctor. I was involved in a car accident at the end of July, which resulted in a closed fracture of the left femoral shaft. It has been about three months since my surgery, but my knee still cannot bend normall...


Dr. Li Weiqiang Reply:
Hi: Q1: When bending the knee to a certain degree, it feels very tight and there is a noticeable swelling above the left knee compared to the right. Is the inability to improve the angle related to this? A1: It is uncertain if there is a connection; further examination is needed....

[Read More] Rehabilitation Challenges After Femur Fracture: Knee Flexibility Issues


Effective Solutions for Tailbone Pain and Lower Back Discomfort

Coccygeal issues Hello Doctor: When I sleep on my back, my lower back is somewhat suspended, and the suspended part is quite significant. Therefore, I place a pillow under my knees, but my lower back still feels sore. Additionally, I often experience lower back pain while doing h...


Dr. Li Weiqiang Reply:
Hello: Your lumbar curvature is greater than normal, and the incorrect posture while doing housework for extended periods has resulted in lower back pain. It is recommended to perform some back exercises to strengthen the back muscles. In fact, it is not necessary to use a lumbar...

[Read More] Effective Solutions for Tailbone Pain and Lower Back Discomfort


Post-ACL Surgery: Struggling with Leg Raises and Rehab Tips

Unable to lift the leg after anterior cruciate ligament surgery? Hello Doctor, I underwent anterior cruciate ligament reconstruction surgery on June 2nd. According to the doctor's instructions, I have currently achieved a bending angle of 70 degrees. However, the doctor ment...


Dr. Su Hongci Reply:
The cruciate ligaments are the primary ligaments that provide strong stability in the anterior-posterior direction of the knee joint. Therefore, after an injury, the decision to perform ligament reconstruction or rehabilitation will depend on the extent of the tear, as well as th...

[Read More] Post-ACL Surgery: Struggling with Leg Raises and Rehab Tips


Understanding Lower Back Pain and Numbness: When to See a Rehab Specialist

Lower back pain with numbness? Hello doctor, I wake up with lower back pain every time I sleep (my bed is a wooden board with a very thin mattress) and cannot continue sleeping. I can only lie down with my knees bent, or after getting up for a while, it gets better. However, rece...


Dr. Yin Xinbei Reply:
There may be nerve compression in the lumbar spine; please schedule an appointment with the rehabilitation department for further evaluation.

[Read More] Understanding Lower Back Pain and Numbness: When to See a Rehab Specialist


Understanding Symptoms: Can Tendonitis Cause Nerve Compression?

Confused about the symptoms in my body? Hello Doctor: In mid-April of this year, I visited an orthopedic clinic. At that time, my symptoms included pain in my buttocks after sitting for too long, pain in my left leg after walking for extended periods (sometimes my calf would also...


Dr. Yin Xinbei Reply:
The symptoms indeed suggest a suspicion of sciatic nerve compression, but it is also possible that the compression is caused by a herniated disc affecting the lumbosacral nerves or by the piriformis muscle compressing the sciatic nerve (which originates from the lumbosacral nerve...

[Read More] Understanding Symptoms: Can Tendonitis Cause Nerve Compression?


Understanding Long-Term Knee Injuries: Causes, Symptoms, and Treatment Options

Knee injury for many years? Hello doctor, two years ago before the Mid-Autumn Festival, I fell while running due to an unstable center of gravity, and my left knee hit the asphalt hard. At that moment, my relatives immediately took me to the hospital for bandaging (since my face ...


Dr. Yin Xinbei Reply:
Since there is a displacement of the bone, it is recommended to first consult an orthopedic specialist. If you are at a medical center, it would be even better to see a sports medicine specialist.

[Read More] Understanding Long-Term Knee Injuries: Causes, Symptoms, and Treatment Options


Understanding Disc Herniation Rehab: Is Pain During Lumbar Traction Normal?

Questions about rehabilitation for herniated discs and lumbar traction? Hello, doctor. I have a herniated disc at the L4-L5 level and need rehabilitation. When I stretch my lower back, the affected leg becomes numb and feels almost devoid of sensation. When I touch it with the ot...


Dr. Yin Xinbei Reply:
Discomfort during lumbar traction may be due to posture issues or the inability of the lumbar and back muscles to withstand the pulling force. In such cases, the severity of the discomfort should be assessed to determine the appropriate response. For instance, if pain persists af...

[Read More] Understanding Disc Herniation Rehab: Is Pain During Lumbar Traction Normal?


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