Understanding Soft Tissue Injuries After a Motorcycle Accident
Hello, doctor? On January 28th, I was involved in a car accident that resulted in multiple abrasions, as well as bruising on my left arm and left leg. The collision occurred when the other party made a right turn, and I, riding a motorcycle, collided with the right rear of their ...
Dr. Wang Zhaomin Reply:
Each individual's condition is different, so it cannot be generalized. Generally, soft tissue injuries can take anywhere from a few days to several weeks to heal, and in severe cases, it may take several months. Please visit an orthopedic or rehabilitation specialist for an ...[Read More] Understanding Soft Tissue Injuries After a Motorcycle Accident
Can a Bedridden Patient Regain Leg Straightening Ability?
Inability to fully extend the leg? My family member has been bedridden for a year. Although they occasionally go to rehabilitation, one leg cannot be straightened. The therapist said there is no chance to practice standing. Does this mean there is no opportunity to stand up? What...
Dr. Zhang Zhixiang Reply:
It is recommended to bring the patient to the rehabilitation outpatient department for further evaluation in order to arrange appropriate rehabilitation therapy. Thank you. The physical therapist will also provide a suitable exercise prescription based on the patient's needs...[Read More] Can a Bedridden Patient Regain Leg Straightening Ability?
Understanding Leg Stiffness After Prolonged Bed Rest: Causes and Solutions
After a family member has been bedridden, they are unable to fully extend their legs? Your family member, who is 60 years old and has been bedridden for over a month due to a serious illness, is experiencing an inability to fully extend her legs, with pain occurring beyond a cert...
Dr. Wang Zhaomin Reply:
Prolonged bed rest without proper positioning and maintenance of joint mobility can easily lead to joint contractures. It is important to keep the joints active and stretch the limbs to prevent permanent limb spasticity. If symptoms do not improve or continue to worsen, it is adv...[Read More] Understanding Leg Stiffness After Prolonged Bed Rest: Causes and Solutions
Understanding Knee Rehabilitation: Pain and Recovery After Meniscus Surgery
Knee problems Dr. Lee, I had a right knee medial meniscus repair and cartilage graft surgery at the end of September this year. I returned for a follow-up appointment last week, and the doctor mentioned that my quadriceps are currently engaged during knee flexion and advised me t...
Dr. Li Weiqiang Reply:
Q1: I had a right knee medial meniscus repair and cartilage graft surgery at the end of September this year. I visited the doctor last week, and he mentioned that my quadriceps are currently flexing and there are issues with leg extension. During the leg extension process, I noti...[Read More] Understanding Knee Rehabilitation: Pain and Recovery After Meniscus Surgery
Understanding Nerve Compression: Causes and Treatment for Leg Numbness
Spinal nerve compression causing leg numbness? Symptoms: Initially, there was only occasional discomfort in the legs, but suddenly the right foot became numb, making walking difficult (no heavy lifting or intense exercise, but prolonged sitting with possibly poor posture). After ...
Dr. Wang Zhaomin Reply:
This is a medical consultation platform and cannot provide diagnostic services. Both herniated discs and spinal stenosis can produce similar symptoms, and it is not possible to generalize without a proper evaluation by a physician following relevant examinations. Although discomf...[Read More] Understanding Nerve Compression: Causes and Treatment for Leg Numbness
Understanding Nerve Compression: Back Pain and Leg Numbness from Spinal Degeneration
Spinal degeneration, leg numbness, nerve compression? In March, after an orthopedic consultation and X-ray examination, it was determined that the lower back pain was due to degenerative changes in the lumbar and sacral vertebrae. Since then, there has been no improvement; after ...
Dr. Lin Jianzhong Reply:
Dear Ms. Josey, Further evaluation can wait for the MRI examination to make a final diagnosis. Based on your description, the preliminary consideration is a lumbar disc herniation. The likely cause of the herniation, in your case, is prolonged pressure due to improper posture, a...[Read More] Understanding Nerve Compression: Back Pain and Leg Numbness from Spinal Degeneration
Managing Ligament Pain: Effective Rehabilitation Strategies for Recovery
Ligament pain makes it impossible to sleep? Director Wang, I was in a car accident on June 9th, and I have been experiencing pain in the inner side of my knee, a torn ankle, and knee strain for over four months, which has prevented me from returning to work. I still have signific...
Dr. Wang Zhaomin Reply:
At home, you can use a heating pad or a warm towel for localized heat therapy, combined with joint stretching exercises to alleviate pain. It is recommended to visit a rehabilitation specialist for related physical therapy, such as deep heat therapy, hydrotherapy, or electrical s...[Read More] Managing Ligament Pain: Effective Rehabilitation Strategies for Recovery
Improving Leg Length Discrepancy in Cerebral Palsy Patients
The leg length discrepancy is approximately 7 centimeters? Hello doctor, I am a moderate cerebral palsy patient, which affects my left hand and foot. I tend to walk with a leftward tilt, and due to a significant leg length discrepancy, I often feel like I'm not fully making ...
Dr. Wang Zhaomin Reply:
If there is a significant discrepancy in leg length, it is advisable to use corrective shoes or other orthotic devices. Please seek medical evaluation for an accurate assessment before arranging appropriate corrective measures.[Read More] Improving Leg Length Discrepancy in Cerebral Palsy Patients
Can X-Leg and Flat Feet Be Corrected in a 16-Year-Old?
Correction of X-shaped legs (genu varum) My 16-year-old daughter has X-shaped legs and flat feet. Can a doctor still correct this at her age? Thank you.
Dr. Li Weiqiang Reply:
A 16-year-old girl with bowlegs may not be aware of the severity of her condition and whether it affects her mobility. At this age, her skeletal development is nearly mature, making it difficult to correct the issue with standard braces. As for flatfoot, custom orthotic insoles c...[Read More] Can X-Leg and Flat Feet Be Corrected in a 16-Year-Old?
Understanding Leg Pain: Rehabilitation Insights and Treatment Options
Leg problems Hello Dr. Wang, About two years ago, I experienced pain in my right groin for the first time while bending down to pick something up in a seated position (I'm not sure if it was a strain). Since then, any similar posture causes pain. However, in the past two mo...
Dr. Wang Zhaomin Reply:
Soft tissues such as tendons and ligaments, along with joint tightness and inflammation, can lead to related symptoms. Generally, stretching exercises can be performed; however, if pain is experienced, do not forcefully stretch. If symptoms persist, it is advisable to seek medica...[Read More] Understanding Leg Pain: Rehabilitation Insights and Treatment Options
Dealing with Hamstring Strains: Recovery Tips for Athletes
Muscle strain I experience pain when I flex my leg backward, but I don't feel any discomfort during squatting or jumping. The pain worsens after running. I consulted a doctor who suggested that my tendon should be fine and that it might be a hamstring strain. However, it has...
Dr. Wang Zhaomin Reply:
Chronic muscle strains may lead to persistent symptoms without complete healing. It is advisable to apply heat and enhance stretching exercises regularly. Prior to exercising, it is important to pay attention to warming up to prevent injuries. If the pain does not improve or wors...[Read More] Dealing with Hamstring Strains: Recovery Tips for Athletes
Challenges in Straightening the Knee After Tibial Plateau Fracture: Rehab Insights
Difficulty in extension after comminuted fracture of the tibial plateau? Hello Doctor, I had a comminuted fracture of the tibial plateau six months ago. My orthopedic surgeon has said that I can start practicing walking without crutches. Currently, I am facing some difficulties. ...
Dr. Wang Zhaomin Reply:
Joint stiffness often occurs after a fracture. Once the bone has healed, it is important to actively engage in joint movements. During this process, pain is usually unavoidable; therefore, stretching should be performed within a tolerable range. Applying heat before stretching or...[Read More] Challenges in Straightening the Knee After Tibial Plateau Fracture: Rehab Insights
Understanding Lumbar Disc Herniation and Traction Therapy
Herniated Disc and Lumbar Traction Hello, Dr. Wang. I have the following questions for you: 1. I have a herniated disc at the L4-L5 level, and I am experiencing symptoms in both legs. There is no pain in my lower back or legs, but I feel tingling and warmth in my legs. Is this ...
Dr. Wang Zhaomin Reply:
The degree of intervertebral disc herniation is not always directly correlated with symptom presentation; therefore, clinical examination should be conducted for further assessment of discomfort. Symptoms may change due to alterations in compression during traction. If there is n...[Read More] Understanding Lumbar Disc Herniation and Traction Therapy
Managing Numbness in Toes for New Cyclists with Scoliosis
Hello, Director Wang? I recently started as a beginner in road cycling and purchased a flat handlebar bike. I made some basic adjustments and confirmed that they are generally okay. However, as a newcomer, I am concerned about my riding posture, especially since I have significan...
Dr. Wang Zhaomin Reply:
While stiff-soled shoes can aid in power transfer when cycling, it is important to pay more attention to the fit, looseness, and comfort; otherwise, the risk of injury increases. Improperly fitting footwear or incorrect usage can indeed lead to the symptoms described. If there is...[Read More] Managing Numbness in Toes for New Cyclists with Scoliosis
Understanding Leg Pain: Disc Issues or Piriformis Syndrome?
Leg problems Hello Doctor, last February I was hospitalized for rehabilitation for a year due to an acute lumbar spine injury from sports, and I did not undergo surgery. After being discharged in March this year, I resumed work and continued exercising. Around July this year, I s...
Dr. Wang Zhaomin Reply:
Herniated discs, piriformis syndrome, and other soft tissue lesions may all potentially trigger related symptoms. Please visit a neurologist, neurosurgeon, orthopedic specialist, or rehabilitation physician for an accurate diagnosis and appropriate treatment.[Read More] Understanding Leg Pain: Disc Issues or Piriformis Syndrome?
Understanding Lumbar Stenosis: Causes, Symptoms, and Rehabilitation Tips
Lumbar spinal stenosis, occasional lower back pain? Hello, Dr. Wang. I usually have a habit of exercising, riding a Ubike for 1.5 hours three times a week, and occasionally hiking for 2 hours. This is moderate exercise (heart rate above 130 bpm). Once, I carried a load while clim...
Dr. Wang Zhaomin Reply:
Sciatica refers to pain caused by compression or injury to the sciatic nerve. Many factors can lead to inflammation in the legs, presenting with noticeable symptoms of redness, swelling, heat, and pain, which are less related to lumbar spine or neurological issues. Instead, they ...[Read More] Understanding Lumbar Stenosis: Causes, Symptoms, and Rehabilitation Tips
How Long Does Lower Back Pain Last After a Deadlift Injury?
A deadlift causing a lower back strain? Hello Dr. Wang: A few days ago, I sustained a lower back strain while deadlifting at over 85% of my maximum strength. Currently (four days later), I only experience soreness in certain angles of my lower back (without any pain or numbness e...
Dr. Wang Zhaomin Reply:
Each individual's condition is different, and recovery times can vary. Generally speaking, symptoms may alleviate one to two weeks after an injury.[Read More] How Long Does Lower Back Pain Last After a Deadlift Injury?
Understanding Pain Near the Coccyx After a Fall: Causes and Concerns
Falling has resulted in pain near the coccyx? Hello Dr. Wang, on August 14 of this year, I fell due to a slippery surface. When I fell, my hip hit the ground, absorbing the entire weight of my body (40 kg). Even now, I still experience pain, but when sitting, I can avoid pain as ...
Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis based on the description. It is possible that there may be a sacral and buttock contusion, or even a sacral fracture. Without treatment, the pain may worsen. It is advisable to avoid further irritation and heavy lifti...[Read More] Understanding Pain Near the Coccyx After a Fall: Causes and Concerns
Post-Spinal Surgery: Managing Leg Numbness, Weakness, and Tension
Post-spinal surgery symptoms include leg numbness, weakness, and muscle tightness? I have rheumatoid arthritis and underwent spinal surgery on July 11 (the first surgery was due to osteoporosis collapse, so I had to undergo a second surgery on July 11). However, I still feel numb...
Dr. Wang Zhaomin Reply:
Oral medications, prolotherapy, and extracorporeal shock wave therapy are all treatment options to consider. Related rehabilitation treatments, including physical therapy and exercise therapy, can help improve symptoms. Treatment methods should be discussed with the attending phy...[Read More] Post-Spinal Surgery: Managing Leg Numbness, Weakness, and Tension
Understanding Patellar Malalignment: Key Questions and Answers for Patients
Consultation regarding patellar valgus? Hello, doctor. My knee has had pain issues since fifteen years ago when I suddenly experienced severe pain while rushing up the stairs one day in college. The pain has been recurring; sometimes it’s fine, but other times, going up the stair...
Dr. Li Yanheng Reply:
Patellar valgus is merely a sign and may not necessarily be the cause of pain. It is recommended to undergo more detailed examinations and diagnoses before proceeding with treatment and appropriate exercises.[Read More] Understanding Patellar Malalignment: Key Questions and Answers for Patients