Post-Tibial Fracture: Managing Pain and Mobility After Hardware Removal
Right lower leg tibial fracture, removal of metal screws? On March 9, 2021, I was involved in a car accident and fractured my right tibia. On July 6, 2022, I returned to have the metal screws removed. When getting out of bed, my right leg feels very tight and painful, and I have ...
Dr. Yin Xinbei Reply:
If the surgical wound shows no signs of redness, swelling, or heat, local heat therapy can be applied for 15-20 minutes at a time. After heat therapy, it is important to perform joint mobility exercises, aiming to achieve the same range of motion as the left leg. If there is sign...[Read More] Post-Tibial Fracture: Managing Pain and Mobility After Hardware Removal
Understanding Groin Discomfort and Leg Weakness: Seeking the Right Specialist
Pressure and heaviness in the groin; numbness, weakness, and a heavy feeling in the left anterior thigh? Doctor, I have been stretching and exercising for 1.5 to 2 hours every morning for the past 20 years. For the last two years, I have also added meditation three times a day fo...
Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis. The reported symptoms may be related to the soft tissues or muscles near the hip joint, or they could be associated with the lumbar and sacral nerves. It is recommended to seek an in-person evaluation for further exa...[Read More] Understanding Groin Discomfort and Leg Weakness: Seeking the Right Specialist
Understanding Patellar Fractures: Rehabilitation and Recovery Insights
Patellar fracture/rehabilitation Hello Doctor: A year and a half ago, I was in a car accident that injured my right knee. An X-ray showed a closed fracture of the patella. Previously, I have been receiving heat therapy, electrical stimulation, and performing exercises as instruct...
Dr. Wang Zhaomin Reply:
Post-injury muscle weakness, limited joint mobility, and pain can all contribute to the inability to bear weight. Joint wear and soft tissue tightness may also lead to a catching sensation or even produce sounds. Please continue to receive treatment and exercise under the guidanc...[Read More] Understanding Patellar Fractures: Rehabilitation and Recovery Insights
Understanding Tailbone Pain and Nerve Issues After a Motorcycle Accident
Coccydynia. Numbness and tingling in the legs? When I stop riding my motorcycle, I experience pain in my coccyx, and the same occurs when I stand up from a chair. This symptom has persisted for nearly two years and started after a car accident in December 2020, which resulted in ...
Dr. Wang Zhaomin Reply:
Long-term sitting, friction and pressure, local contusions, and coccygeal fractures can all lead to coccydynia. Traumatic injuries, such as those from car accidents, may also be contributing factors. Numbness in the legs may be related to spinal degeneration or herniated discs, b...[Read More] Understanding Tailbone Pain and Nerve Issues After a Motorcycle Accident
Understanding Thigh Strains: When to Seek Further Medical Attention
Thigh strain Hello Doctor, I was kicking my legs and felt a sudden jolt in my right leg, and now when I squat, I experience pain on a specific point on the outer side of my right thigh. I can feel it when I press on it, but there is no pain when walking or standing. I later visit...
Dr. Huang Weiqing Reply:
Hello, based on the description, it is indeed more likely to be a thigh muscle strain rather than a fracture. It may be advisable to seek further medical evaluation and treatment. Acupuncture can be considered as part of the treatment, but it is best to consult the relevant speci...[Read More] Understanding Thigh Strains: When to Seek Further Medical Attention
Understanding Groin Strains: When to Seek Medical Attention
Is it a strain? Hello, I would like to ask a question. While doing side kicks in class, I think I may have strained something. Initially, I only felt pain when performing the movement, but later I started to feel pain while walking, so I went to see an orthopedic doctor. The doct...
Dr. Huang Weiqing Reply:
Hello, based on the described symptoms, there may be a strain of the adductor muscle group in the thigh, possibly accompanied by issues in the gluteal muscles due to compensation. However, a detailed diagnosis is still recommended through a medical examination, which can be done ...[Read More] Understanding Groin Strains: When to Seek Medical Attention
Understanding Lumbar Pain After Coccyx Fracture: Causes and Solutions
Lumbar pain issues following a coccygeal fracture? Hello, Doctor. In February of this year, I slipped down the stairs and unfortunately fractured my coccyx. Although I no longer experience pain during daily activities (I can only not lie on my back while sleeping), I do experienc...
Dr. Huang Weiqing Reply:
Hello: The symptoms still appear to be related to the lumbar-sacral spine issues. It is recommended to visit the original hospital for examination and treatment. Orthopedics, neurosurgery, and rehabilitation medicine can all be involved in the treatment plan along with rehabilita...[Read More] Understanding Lumbar Pain After Coccyx Fracture: Causes and Solutions
Understanding Hip Pain: Causes, Treatments, and Self-Care Tips
Hip pain Hello Doctor, I have a habit of jogging (10K), hiking (2 hours), or brisk walking (1 hour) every day. About a month ago, I started experiencing pain in my right leg just below the hip. The pain occurs whether I am walking, running, or hiking, and it often persists even w...
Dr. Huang Weiqing Reply:
1. It is possible that muscle overuse or lumbar spine issues are the cause, so a medical diagnosis is necessary for accuracy. 2. Relevant examinations should be conducted to confirm the diagnosis. 3. After identifying the cause, you may consider using regenerative therapy, but it...[Read More] Understanding Hip Pain: Causes, Treatments, and Self-Care Tips
Understanding Tailbone Pain and Leg Numbness: A Rehabilitation Perspective
Numbness in the legs and pain in the coccyx? When I stop riding my motorcycle, I experience pain in my coccyx, and the same occurs when I stand up from a chair. This symptom has persisted for about two years. In mid-March, I began to feel a tingling sensation that extends from th...
Dr. Wang Zhaomin Reply:
1. The traction weight may vary depending on the treatment protocol, the patient's condition, and individual tolerance. The weight mentioned does not exceed the upper limit. 2. Each patient's condition is different, leading to variations in treatment outcomes and requir...[Read More] Understanding Tailbone Pain and Leg Numbness: A Rehabilitation Perspective
Recovery Timeline for Hip Bruises and Sacral Fractures After a Minor Accident
Recovery period for bruised hip and sacral fracture after a car accident? 1. Regarding the medical evidence obtained two months after the accident, it may be challenging to definitively link the symptoms of lower back pain and leg numbness to the initial incident. Physicians typi...
Dr. Li Yanheng Reply:
1. Issues related to insurance and settlements should be coordinated with your attending physician, as each individual's situation is different and cannot be generalized. 2. The recovery from a fracture depends on the severity of the injury and requires collaboration with ...[Read More] Recovery Timeline for Hip Bruises and Sacral Fractures After a Minor Accident
Postpartum Pain: Understanding Hip and Nerve Issues After Childbirth
Postpartum Issues During pregnancy with my daughter, I experienced pain in the area around my thigh and buttocks. It hurts whenever I stand, and sometimes it suddenly hurts when I get up. The pain causes my legs to feel weak. Now, eight months after giving birth to my second chil...
Dr. Wang Zhaomin Reply:
There are many causes of pain in that area, which may involve the musculoskeletal system or the nervous system. Please visit a neurology, orthopedic, or rehabilitation specialist for an early and accurate diagnosis and appropriate treatment.[Read More] Postpartum Pain: Understanding Hip and Nerve Issues After Childbirth
Knee Pain After Massage: Causes and Treatment Options Explained
Knee pain after massage? Hello Dr. Lee, I experienced tightness in my shoulders and neck, so I went for a massage on Monday afternoon. When the therapist was working on my legs, I felt that the pressure was a bit too strong. Although it was painful at the time, I endured the sess...
Dr. Li Yanheng Reply:
It is possible that excessive pressure has caused a mild muscle injury, leading to knee instability and pain at the upper edge of the knee. It is recommended to apply ice and rest. If the pain persists, consider consulting a rehabilitation specialist.[Read More] Knee Pain After Massage: Causes and Treatment Options Explained
Rehabilitation After Coccyx Fracture: When to Start and What to Expect
Rehabilitation after a coccyx fracture? Hello, doctor. About 10 days ago, I fell down the stairs and sustained a fracture (crack) in my coccyx. The physician advised me to avoid prolonged sitting and to apply heat continuously, stating that it would heal on its own in 1-2 months....
Dr. Li Yanheng Reply:
It is recommended to evaluate rehabilitation at the rehabilitation outpatient clinic in three to four weeks. If it is only a coccygeal fracture, it is advised to continue light activities within a tolerable range.[Read More] Rehabilitation After Coccyx Fracture: When to Start and What to Expect
Addressing Leg Length Discrepancy: Treatment Options and Corrections
Leg length discrepancy Hello, doctor. The length of my two legs differs by about 1 centimeter. Visually, there is a slight curvature of the shoulder on the right side, and I notice some asymmetry in my pelvis along with a high arch in my foot. In this situation, do I need to unde...
Dr. Li Yanheng Reply:
If there is an impact on bodily functions, such as pain, muscle weakness, or an inability to achieve past performance levels (such as in sports or fitness), treatment may be considered. If not, it can be regarded as a normal variation in physical condition.[Read More] Addressing Leg Length Discrepancy: Treatment Options and Corrections
Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors
Rehabilitation Issues After a Fall Hello, doctor. Last month, my mother fell in the bathroom and was in so much pain that she couldn't get up. Upon initial examination by family members, we found bruising on her right thigh and swelling in her calf, but there was no obvious ...
Dr. Wang Zhaomin Reply:
At home, simple heat therapy devices such as hot baths, heating pads, or electric blankets can be used for initial heat application. This can be combined with gentle stretching exercises to gradually alleviate pain. Following this, light strength training exercises such as leg ra...[Read More] Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors
Understanding Knee Pain: Exercises, Risks, and Rehabilitation Insights
Knee problems Hello Doctor: Recently, I had inflammation in my knee and an X-ray showed signs of wear. I have been following the exercises my doctor recommended to strengthen my leg muscles, but I felt it wasn't enough, so I searched for some exercise videos online, such as ...
Dr. Li Yanheng Reply:
1. It is recommended to assess knee stability before determining the type of exercise. 2. The skin reaction may be due to the skin being too thin and dry.[Read More] Understanding Knee Pain: Exercises, Risks, and Rehabilitation Insights
Rehabilitation After Fractures: Managing Pain and Discomfort
Rehabilitation after a fracture? Hello Dr. Wang: I was in a car accident on July 11, which resulted in a coccygeal fracture, a compression fracture of the second lumbar vertebra, and scoliosis (the doctor did not specify the degree). I have been wearing a back brace for stabiliza...
Dr. Wang Zhaomin Reply:
Acupuncture can provide adjunctive therapeutic effects for related symptoms, but it should be assessed by a qualified traditional Chinese medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms can b...[Read More] Rehabilitation After Fractures: Managing Pain and Discomfort
Understanding Lateral Hip Pain: Causes and Rehabilitation Tips
Lateral hip pain? Hello Doctor: My hip joint functions normally when walking, squatting, and during general activities! However, I experience pain during certain movements, such as crossing my legs or bringing my knees to my chest, which causes pain on the outer side of my thigh....
Dr. Li Yanheng Reply:
Based on the description, it appears to be tendonitis around the hip joint; however, the exact cause and which tendon is involved can only be determined through a physical examination and diagnosis.[Read More] Understanding Lateral Hip Pain: Causes and Rehabilitation Tips
Can Prolotherapy Injections Heal Lumbar Disc Slippage? A Rehab Perspective
Prolotherapy injections and rehabilitation? Hello Doctor, I had a car accident in May and suffered an ankle fracture. By the end of June, the bone had healed, but in July, I noticed tightness and pain in my right thigh and calf, which progressed to numbness. After an MRI in July,...
Dr. Li Yanheng Reply:
The details of the treatment cannot be commented on as it is not my diagnosis; it is necessary to consult the treating physician directly to understand the treatment's effectiveness and indications.[Read More] Can Prolotherapy Injections Heal Lumbar Disc Slippage? A Rehab Perspective
Managing Pain and Recovery After Tibia and Fibula Fractures
Tibial fracture I had a car accident on August 27, resulting in a fractured tibia and fibula. I underwent surgery and was hospitalized for 8 days, but now my calf frequently aches and hurts, making it difficult to sleep at night. How can I improve this? Could it be because I used...
Dr. Li Yanheng Reply:
It is recommended to consult a rehabilitation specialist to assess the causes of calf pain, as this will make it easier to address the issue. Typically, the recovery from a bone fracture takes about two to three months, but the duration of soreness may vary. Therefore, a thorough...[Read More] Managing Pain and Recovery After Tibia and Fibula Fractures