Understanding Chronic Lower Back Pain: Causes and Treatment Options
Lumbar issues Hello, doctor. I would like to know about my situation. When I was in the fifth grade, I slipped on the stairs while going downstairs to class. I fell from the first step all the way to the bottom and it hurt so much that I felt numb for almost a minute and a half. ...
Dr. Su Hongci Reply:
Hello: For recurrent lower back pain accompanied by lower limb weakness, please consult an orthopedic or neurosurgeon first to determine the underlying cause before treatment can be provided. Wishing you good health![Read More] Understanding Chronic Lower Back Pain: Causes and Treatment Options
Understanding Recurring Groin Strains: Causes and Solutions
Recurrent groin strain? Recently, I suffered a groin strain again while playing basketball. After gradually recovering over two weeks, the pain has increased this week, making it difficult to lift my leg. I have some pelvic misalignment that causes a leg length discrepancy. I had...
Dr. Wang Zhaomin Reply:
Muscle weakness, poor posture, and repetitive overuse can all lead to frequent muscle strains. Abnormalities in the pelvis and spine, as well as leg length discrepancies, may also indirectly contribute to injuries. Online consultations cannot replace an in-person examination; ple...[Read More] Understanding Recurring Groin Strains: Causes and Solutions
Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Lower back pain issues? About last summer, I injured my lower back while doing squats. Since then, I experience pain whenever I bend forward or backward (the pain is located in the lumbar spine, and it hurts more when bending forward). I consulted an orthopedic doctor and had an ...
Dr. Wang Zhaomin Reply:
Injuries to the lumbar ligaments or joints can lead to lower back pain. It is recommended to initially treat the condition with conservative methods such as medication or physical therapy. If symptoms do not improve, further invasive treatments such as injections may be considere...[Read More] Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Is Spinal Manipulation Safe for Lower Back Pain Relief?
Is it appropriate to perform spinal manipulation or lumbar stretching? In the past year or two, I occasionally experience tightness in my lower back, and I find that rotating my torso from side to side helps to release some tension, often accompanied by audible sounds. In October...
Dr. Wang Zhaomin Reply:
1. Lower back rotation that produces sound generally does not lead to a strain, but individual conditions may vary, and there is indeed a risk of disc herniation; therefore, clinical evaluation is necessary for proper assessment. 2. Magnetic resonance imaging (MRI) is a static ...[Read More] Is Spinal Manipulation Safe for Lower Back Pain Relief?
Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions
Lower back pain radiating down to the thigh? During the postpartum confinement period, I began experiencing lower back pain due to frequent bending. The pain is located in the lower back area near the bones close to the hips. It typically starts to flare up in the evening after a...
Dr. Wang Zhaomin Reply:
Lower back pain that radiates to the thigh may be related not only to soft tissue issues such as muscle and ligament problems but also to lumbar nerve root compression. It is advisable to consult an orthopedic specialist, neurosurgeon, or rehabilitation physician for early diagno...[Read More] Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions
Understanding Herniated Discs: When to Seek Further Medical Help
Herniated disc I am only 18 years old, and due to long-term heavy lifting combined with being overweight, I have developed a herniated disc that is compressing my nerves. The pain became unbearable, which is why I finally went to see a doctor. Initially, I only had lower back pai...
Dr. Wang Zhaomin Reply:
Rehabilitation therapy often requires a period of treatment before results are seen. Currently, after only one week of treatment, it may not necessarily yield effective results. It is important to continue with rehabilitation and medication, as well as to use supportive devices a...[Read More] Understanding Herniated Discs: When to Seek Further Medical Help
Understanding Herniated Discs: Symptoms, Treatment, and Recovery
Herniated disc Hello, at the beginning of the year, I suddenly started experiencing lower back pain, which is accompanied by pain in the back of my right thigh and buttock. Initially, the pain was most severe in the morning, making it very difficult to get out of bed. At night, I...
Dr. Xu Zhenrong Reply:
1. The imaging you provided shows herniation of the intervertebral discs at the L4/L5 and L5/S1 levels, with the former being more severe. In addition to obtaining more cross-sectional images, medical imaging must be correlated with clinical symptoms and physical examination find...[Read More] Understanding Herniated Discs: Symptoms, Treatment, and Recovery
Understanding Lower Back Pain After Jumping Activities: Causes and Solutions
Pain in the lower back in certain positions? Hello Doctor, I went to a trampoline park on March 24. For the next two to three days, I felt fine. However, on March 28, I went to a basketball court and attempted some dunks (just jumping about four to five times, not actually playin...
Dr. Wang Zhaomin Reply:
Based on the description, it appears to be a strain of the lower back muscles or other soft tissues; however, an in-person examination is necessary for an accurate diagnosis. It is recommended to visit a qualified medical facility, such as an orthopedic or rehabilitation departme...[Read More] Understanding Lower Back Pain After Jumping Activities: Causes and Solutions
Understanding Left Lower Back Pain: Causes and When to Seek Help
Pain in the left lower back near the center, with pain upon exertion? I usually work night shifts and do not lift heavy objects, but I often sit and use the computer. I experience pain in the middle of my left lower back, near the spine. The pain is internal, and it only hurts wh...
Dr. Wang Zhaomin Reply:
There are numerous causes of lower back pain, including muscle strains, degenerative arthritis, or herniated discs, which can all present similar symptoms. It is recommended to visit a qualified medical facility specializing in neurosurgery, orthopedics, or rehabilitation for ear...[Read More] Understanding Left Lower Back Pain: Causes and When to Seek Help
Understanding Persistent Left Side Lower Back Pain: Causes and Solutions
Left-sided lower back pain? Hello, doctor. I am the person who asked question #142127. My main issue seems to be that I experience pain when bending my lower back to the sides, and I feel some discomfort when bending forward, as if I can't bend down fully. Additionally, I fe...
Dr. Wang Zhaomin Reply:
As mentioned earlier, there are numerous causes of lower back pain, and chronic back pain may require a longer treatment duration due to its association with disease etiology, individual constitution, gender, age, family medical history, and environmental factors. This medical co...[Read More] Understanding Persistent Left Side Lower Back Pain: Causes and Solutions
Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain
Pain in the left side of the neck, shoulder, back, and lower back? Hello doctor, I have been experiencing pain on the left side of my neck, shoulder, back, and lower back for over a year. When I bend forward, my lower back feels sore. I feel like the pain is similar to the discom...
Dr. Wang Zhaomin Reply:
Shoulder, neck, and lower back pain are common musculoskeletal disorders caused by various factors, including poor posture, external impacts, accidental strains, and natural degeneration. It is important to maintain good posture, develop proper exercise habits, and avoid improper...[Read More] Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain
Understanding Unexplained Lower Back Pain: Possible Causes and Solutions
Unexplained low back pain? Hello Doctor: When I bend to the left or right, I experience pain on the left side of my lower back and back. Even when I'm not bending, it feels uncomfortable. Bending to the left feels restricted, as if there is a ball preventing me from bending ...
Dr. Wang Zhaomin Reply:
There are many causes of shoulder, neck, and lower back pain. If initial examinations are normal, it may also be related to psychological stress or generalized muscle tension. It is advisable to avoid maintaining the same posture for extended periods, such as when using a compute...[Read More] Understanding Unexplained Lower Back Pain: Possible Causes and Solutions
Understanding Lower Back Pain: Causes and Treatment Options
After bending over for a few minutes, it becomes difficult to straighten the back? Hello, Director Wang. I have been experiencing discomfort in my left lower back (muscles on the left side of the spine and pelvis) after standing for long periods (about 10-20 minutes) for the past...
Dr. Wang Zhaomin Reply:
If there are no skeletal issues, chronic muscle strains or myofascial pain syndrome can also cause the aforementioned symptoms. In addition to ongoing rehabilitation treatment, it is important to pay attention to daily routines and posture. Adjusting furniture, using appropriate ...[Read More] Understanding Lower Back Pain: Causes and Treatment Options
Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms
Can sciatica cause pain in the upper abdomen? Hello! I previously visited the orthopedic department at Veterans General Hospital and Chang Gung Memorial Hospital due to lower back pain. The doctor mentioned that my fifth lumbar vertebra is slightly slipped and suggested surgery o...
Dr. Wang Zhaomin Reply:
Generally, simple sciatica does not radiate to the upper abdomen; however, if accompanied by other muscle strains, it is still possible. Of course, other medical issues cannot be ruled out, such as the myocardial infarction you mentioned. It is advisable to seek medical attention...[Read More] Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms
Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective
Prolonged sitting can lead to buttock pain? Hello, doctor. I have discomfort in both of my buttocks, including the thighs (where they contact the chair, mattress, and floor), especially on hard surfaces like the floor and chairs. I feel pain in the bones of my buttocks, and my co...
Dr. Lin Jianzhong Reply:
1. It is recommended to consult with a rehabilitation specialist or an orthopedic doctor. 2. For lower back pain or coccyx pain, if there is no improvement after a period of treatment, it is advisable to consult the physician again during the visit. It is recommended to use ergon...[Read More] Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective
Managing Lumbar Misalignment: Treatment for Pelvic and Spine Issues
Spine - the fifth lumbar vertebra is misaligned, and the pelvis is also misaligned? Due to lifting heavy objects and repeatedly getting up from a supine position, I am experiencing lower back pain, making it difficult to sit or stand for extended periods. An X-ray revealed that m...
Dr. Zhou Jianwen Reply:
1. Suspend sit-ups. 2. It is recommended to schedule an appointment with the rehabilitation department for further evaluation and treatment.[Read More] Managing Lumbar Misalignment: Treatment for Pelvic and Spine Issues
Effective Solutions for Tailbone Pain and Lower Back Discomfort
Coccygeal issues Hello Doctor: When I sleep on my back, my lower back is somewhat suspended, and the suspended part is quite significant. Therefore, I place a pillow under my knees, but my lower back still feels sore. Additionally, I often experience lower back pain while doing h...
Dr. Li Weiqiang Reply:
Hello: Your lumbar curvature is greater than normal, and the incorrect posture while doing housework for extended periods has resulted in lower back pain. It is recommended to perform some back exercises to strengthen the back muscles. In fact, it is not necessary to use a lumbar...[Read More] Effective Solutions for Tailbone Pain and Lower Back Discomfort
Understanding Lumbar Disc Herniation: Causes of Persistent Pain and Symptoms
Herniated disc Hello Doctor, a while ago, the rehabilitation specialist told me that I have an L5/S1 herniated disc, and an electromyography test confirmed that there is compression. I have been following the doctor's advice for rehabilitation, reporting almost daily for the...
Dr. Li Weiqiang Reply:
Hello, if the electromyography (EMG) examination has confirmed nerve compression, it is recommended to continue rehabilitation until symptoms are reduced to 20% before stopping. Stability is defined as maintaining this improvement for six months without the reappearance of sympto...[Read More] Understanding Lumbar Disc Herniation: Causes of Persistent Pain and Symptoms
Understanding Lower Back Pain and Leg Numbness: When to Seek Further Care
Inflammation of the lower back and hips, with numbness in the lower extremities? I had been standing for long periods and lifting heavy objects, and about a month and a half ago, I started experiencing lumbar pain that made it difficult to bend. The symptoms disappeared after res...
Dr. Xu Zhenrong Reply:
The most common causes of low back pain due to prolonged standing or heavy lifting are intervertebral disc herniation and lumbar muscle strain (especially the quadratus lumborum). However, lumbar muscle strain rarely causes pain that radiates to the calf, while the piriformis mus...[Read More] Understanding Lower Back Pain and Leg Numbness: When to Seek Further Care
Understanding Numbness in the Back from Prolonged Sitting
Numbness in the back due to prolonged sitting? Hello Doctor: I recently switched to an office job that requires long hours of sitting at a computer, and I’ve been experiencing lower back pain. A few days ago, I started noticing mild tingling on the left side of my back (around th...
Dr. Yin Xinbei Reply:
You can continue to observe whether the frequency and range of occurrence increase, but it is recommended to quickly engage in shoulder and neck muscle activities when symptoms appear. You can search online for shoulder and neck stretching exercises for reference.[Read More] Understanding Numbness in the Back from Prolonged Sitting