Lower back pain, Rehabilitation FAQ - Page 2

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Understanding Persistent Left Side Lower Back Pain After a Fall

Dull pain in the left flank? Hello Dr. Lee, Last month (on October 9), I had a motorcycle accident where I fell on my left side. At the time, I was able to stand up on my own. After returning home, I noticed bruising on my left lower back, but it did not significantly affect my ...


Dr. Li Yanheng Reply:
It may be a muscle injury; you can go to the hospital for an ultrasound examination to monitor the recovery progress.

[Read More] Understanding Persistent Left Side Lower Back Pain After a Fall


Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options

Inflammation of the intervertebral ligaments (inflammation of the supraspinous ligament) Hello Dr. Lee, I have been experiencing lower back pain for over two months. I have undergone a series of relevant examinations, including MRI and ultrasound, which have ruled out conditions ...


Dr. Li Yanheng Reply:
1. If there is confirmed inflammation, stretching exercises can be performed after the inflammation subsides. 2. If it is indeed chronic supraspinous ligament inflammation, traditional rehabilitation can enhance local blood flow and alleviate muscle spasms and tightness caused ...

[Read More] Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options


Effective Treatment Strategies for Lumbar Strains and Sprains

Lumbar strain and sprain? Hello Doctor: I often experience lower back pain due to lifting heavy objects. An X-ray showed that the vertebrae at levels 2 and 3 are misaligned, there is scoliosis, and I have a lumbar strain and sprain that has not improved for over a month. What tre...


Dr. Wang Zhaomin Reply:
Taiwan's e-Hospital is an online consultation platform, but accurate assessment of related symptoms requires an in-person examination and evaluation. Symptoms can be alleviated through oral medications and physical therapy, and if necessary, supportive devices such as soft b...

[Read More] Effective Treatment Strategies for Lumbar Strains and Sprains


Chronic Tailbone Pain and Heat: Seeking Answers After Injuries

Persistent pain in the coccyx and fever? I had a left ankle fracture five years ago, and although I have recovered and can run and jump, I still hear a clicking sound when I walk. Two years ago, I fell and injured the same ankle, which bruised and took about six months to slowly ...


Dr. Wang Zhaomin Reply:
Magnetic resonance imaging (MRI) can examine soft tissues such as neuromuscular tissues; however, it must be evaluated by a qualified physician on-site to determine if an online consultation is necessary. It cannot replace an actual in-person consultation. Please visit an orthope...

[Read More] Chronic Tailbone Pain and Heat: Seeking Answers After Injuries


Understanding Severe Lower Back Pain During Coughing and Sneezing

Lower back issues? Hello doctor: May I ask what could be the reason for severe pain in the lower back when coughing or sneezing forcefully?


Dr. Yin Xinbei Reply:
Coughing and sneezing can cause the muscles in the lower back to contract, which increases pressure on the lumbar spine. This can lead to injuries or inflammation of the back muscles, or conditions such as lumbar disc herniation, which may result in severe pain. If symptoms do no...

[Read More] Understanding Severe Lower Back Pain During Coughing and Sneezing


Understanding Lower Back Pain: Causes and Treatment Options

Discomfort in the lower back? Hello doctor, I woke up and twisted my back while lying sideways, and now my whole body hurts. Coughing and sneezing cause significant pain in my lower back, and both sides of my lower back are very painful. What could be the problem? Thank you!


Dr. Li Weiqiang Reply:
Hello, regarding the colloquial term "closed back" (referring to back pain). Did you lift heavy objects the day before or maintain a position for too long? If it's mild, resting for a few days should help you recover gradually. You can take non-steroidal anti-infla...

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Lower Back Pain: Causes and Treatment Options

Discomfort in the lower back? Hello, doctor: I have a twisted lower back while lying down, and my whole body hurts. Additionally, when I cough or sneeze, my lower back hurts, and I experience pain on both sides of my lower back. Is there a problem? Thank you!


Dr. Li Yanheng Reply:
It may be acute lumbar fascia muscle inflammation (commonly known as a muscle strain). It is recommended to consult a rehabilitation specialist for medication and treatment.

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment

Could my symptoms be caused by a herniated lumbar disc compressing the nerve root? Hello Dr. Yin, I may have experienced a lumbar disc herniation last year, and I have some questions regarding the treatment process. I would appreciate your guidance: In 2013, I suddenly experienc...


Dr. Yin Xinbei Reply:
Q1: Posture can indeed alter nerve compression conditions. Based on the distribution of dermatomes, pain in the gluteus medius and gluteus maximus may still be caused by compression of the fourth nerve root. Q2: Your treatment history has demonstrated that lumbar traction is inef...

[Read More] Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment


Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options

Lumbar issues Hello, doctor. I have been experiencing lower back pain for about two years. The pain intensifies at certain angles or when bending over, sitting, or standing for long periods. I previously consulted an orthopedic doctor who mentioned that I have a slight leg length...


Dr. Wang Zhaomin Reply:
Joints can naturally produce sounds, and issues such as laxity, deformity, or degeneration may make these sounds more pronounced. Each individual's condition varies, and an accurate assessment requires an in-person examination. Online consultations cannot replace a physical ...

[Read More] Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options


Is Capsaicin Patch Safer for Chronic Lower Back Pain Than NSAID or Wintergreen Oil Patches?

Is using capsaicin patches for lower back pain safer than using topical NSAIDs or patches containing wintergreen oil? Hello, doctor. I would like to address the issue of long-term application of patches for lower back pain, but I am concerned that patches containing non-steroidal...


Dr. Yin Xinbei Reply:
Transdermal patches containing non-steroidal anti-inflammatory drugs (NSAIDs) are absorbed through the skin and enter the bloodstream in small amounts, which are then metabolized by the kidneys. Unless multiple patches are applied simultaneously, there is generally no risk of kid...

[Read More] Is Capsaicin Patch Safer for Chronic Lower Back Pain Than NSAID or Wintergreen Oil Patches?


Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions

For a month now, I have been experiencing deep pain in my hip upon waking up, and when I get up, I feel a tingling pain from my lower back down to my buttocks and thighs? I have already seen a rehabilitation specialist and an orthopedic doctor, but I still have some issues. It st...


Dr. Wang Zhaomin Reply:
Muscle soft tissues and nerve lesions related to the lower back, pelvis, and hip joints can lead to the described symptoms. A proper assessment of the actual situation requires an in-person examination, as online consultations cannot replace a physical visit. Please consult a neu...

[Read More] Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions


Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain

How can I alleviate the persistent aching sensation caused by high-concentration glucose sclerotherapy in the lower back? Hello, doctor. Following up on the article #165661 regarding "Prolotherapy for Lower Back Pain and Medication Consultation," I underwent high-concen...


Dr. Yin Xinbei Reply:
The sensation of heaviness and discomfort is not a pain perception, especially since this feeling has persisted for two years. Non-steroidal anti-inflammatory drugs (NSAIDs) may not necessarily be effective, but it might be worth trying them for a week or two to see if there is a...

[Read More] Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain


Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief

Proliferative therapy. Lower back pain. Medication consultation? Hello Doctor, three years ago I performed a barbell deadlift (knee bend deadlift) where I bent forward with the barbell on the ground, knees bent, and stood up holding the barbell. When I returned the barbell to the...


Dr. Yin Xinbei Reply:
Bromelain 20,000 U, when combined with L-cysteine 20 mg, is primarily used clinically for the relief of swelling after surgery and trauma, as well as for mucolytic effects. The recommended dosage is 3-6 capsules per day. Nutritional supplements containing bromelain, typically at ...

[Read More] Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief


Severe Lower Back Pain: Causes and Relief Strategies for Mobility Issues

Severe lower back pain that prevents movement? Hello Doctor, I injured my lower back while playing basketball in my early twenties. After recovering, I occasionally experienced mild back pain due to poor sitting posture, but resting would usually alleviate it. However, two days a...


Dr. Li Yanheng Reply:
It may be acute lumbar nerve compression. It is recommended to go to the hospital for an MRI or CT scan to determine the cause and rule out more serious conditions.

[Read More] Severe Lower Back Pain: Causes and Relief Strategies for Mobility Issues


Deadlift Injury: Understanding Back Pain and Recovery Tips

Deadlift. Lower back pain, seeking consultation, but have some questions? On January 28th, I went to the gym to perform deadlifts. I usually lift 100 kg, but on that day, my form was unstable for a moment, and I seemed to have strained something. The rehabilitation department was...


Dr. Wang Zhaomin Reply:
Based on the description, it is possible that there is a muscle strain, but it may also be accompanied by conditions such as nerve compression. If there is lower back pain, medication and rehabilitation therapy may be administered, along with rest and the use of supportive device...

[Read More] Deadlift Injury: Understanding Back Pain and Recovery Tips


Understanding Chronic Neck, Shoulder, and Back Pain: Causes and Treatments

Neck, shoulder, waist, and back issues? Hello, doctor. I have been experiencing long-term symptoms of pain and weakness in my shoulders, neck, lower back, and upper back. I feel a heavy, sinking pressure in my body and head, and I am unable to maintain an upright posture. I often...


Dr. Wang Zhaomin Reply:
There are numerous causes for shoulder, neck, and lower back pain symptoms, including poor posture, muscle strains, external injuries, and natural degeneration. A proper assessment can only be made through an in-person examination, as online consultations cannot replace actual me...

[Read More] Understanding Chronic Neck, Shoulder, and Back Pain: Causes and Treatments


Understanding Lower Back Pain When Lying Down: Causes and Solutions

Experiencing lower back pain when lying down? Hello Doctor: Recently (about a week), I have been experiencing severe lower back pain when lying down. I have to curl my body to the side or elevate my legs for a while, and only after repeating these movements does it feel somewhat ...


Dr. Li Yanheng Reply:
Based on the description, it appears to be a lumbar muscle strain, likely caused by insufficient core strength during tug-of-war. The pain in the buttocks and knees may be referred pain. It is recommended to consult a rehabilitation specialist or an orthopedic doctor.

[Read More] Understanding Lower Back Pain When Lying Down: Causes and Solutions


Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment

Ankylosing Spondylitis Hello Doctor, I visited a rehabilitation specialist earlier this year due to poor posture from prolonged sitting at the office. An ultrasound revealed inflammation in the sacroiliac joint, and I underwent treatments including electrical therapy, but I have ...


Dr. Wang Zhaomin Reply:
Based on the description, it is indeed possible to develop ankylosing spondylitis even without a family history. Online consultations cannot replace an in-person examination. Please wait for the test results and return to discuss the correct diagnosis with your physician.

[Read More] Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment


Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options

Herniated disc Hello Doctor, at the beginning of this month, I experienced lower back pain due to bending over to lift cargo for work. I went to a nearby hospital for an examination, and the doctor told me that I had a muscle strain and prescribed pain relievers and muscle relaxa...


Dr. Li Yanheng Reply:
Based on the patient's description, it appears to be an acute herniated disc. It is recommended to follow the original physician's advice for further examination and rest.

[Read More] Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options


Managing Anticoagulants in Rehabilitation for Neck and Back Pain

Regarding anticoagulants and rehabilitation issues for the cervical and lumbar spine? Hello, doctor. I have a history of arrhythmia and have been taking anticoagulants for protection. Recently, I experienced pain in my cervical and lumbar spine, arms, and thighs after lifting hea...


Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are special circumstances, please inform your healthcare provi...

[Read More] Managing Anticoagulants in Rehabilitation for Neck and Back Pain


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