Is Capsaicin Patch Safer for Chronic Lower Back Pain Than NSAID or Wintergreen Oil Patches?
Is using capsaicin patches for lower back pain safer than using topical NSAIDs or patches containing wintergreen oil? Hello, doctor. I would like to address the issue of long-term application of patches for lower back pain, but I am concerned that patches containing non-steroidal...
Dr. Yin Xinbei Reply:
Transdermal patches containing non-steroidal anti-inflammatory drugs (NSAIDs) are absorbed through the skin and enter the bloodstream in small amounts, which are then metabolized by the kidneys. Unless multiple patches are applied simultaneously, there is generally no risk of kid...[Read More] Is Capsaicin Patch Safer for Chronic Lower Back Pain Than NSAID or Wintergreen Oil Patches?
Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions
For a month now, I have been experiencing deep pain in my hip upon waking up, and when I get up, I feel a tingling pain from my lower back down to my buttocks and thighs? I have already seen a rehabilitation specialist and an orthopedic doctor, but I still have some issues. It st...
Dr. Wang Zhaomin Reply:
Muscle soft tissues and nerve lesions related to the lower back, pelvis, and hip joints can lead to the described symptoms. A proper assessment of the actual situation requires an in-person examination, as online consultations cannot replace a physical visit. Please consult a neu...[Read More] Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions
Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain
How can I alleviate the persistent aching sensation caused by high-concentration glucose sclerotherapy in the lower back? Hello, doctor. Following up on the article #165661 regarding "Prolotherapy for Lower Back Pain and Medication Consultation," I underwent high-concen...
Dr. Yin Xinbei Reply:
The sensation of heaviness and discomfort is not a pain perception, especially since this feeling has persisted for two years. Non-steroidal anti-inflammatory drugs (NSAIDs) may not necessarily be effective, but it might be worth trying them for a week or two to see if there is a...[Read More] Managing Persistent Discomfort After High-Dose Glucose Prolotherapy for Lower Back Pain
Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief
Proliferative therapy. Lower back pain. Medication consultation? Hello Doctor, three years ago I performed a barbell deadlift (knee bend deadlift) where I bent forward with the barbell on the ground, knees bent, and stood up holding the barbell. When I returned the barbell to the...
Dr. Yin Xinbei Reply:
Bromelain 20,000 U, when combined with L-cysteine 20 mg, is primarily used clinically for the relief of swelling after surgery and trauma, as well as for mucolytic effects. The recommended dosage is 3-6 capsules per day. Nutritional supplements containing bromelain, typically at ...[Read More] Managing Chronic Lower Back Pain: Exploring Bromelain for Inflammation Relief
Severe Lower Back Pain: Causes and Relief Strategies for Mobility Issues
Severe lower back pain that prevents movement? Hello Doctor, I injured my lower back while playing basketball in my early twenties. After recovering, I occasionally experienced mild back pain due to poor sitting posture, but resting would usually alleviate it. However, two days a...
Dr. Li Yanheng Reply:
It may be acute lumbar nerve compression. It is recommended to go to the hospital for an MRI or CT scan to determine the cause and rule out more serious conditions.[Read More] Severe Lower Back Pain: Causes and Relief Strategies for Mobility Issues
Deadlift Injury: Understanding Back Pain and Recovery Tips
Deadlift. Lower back pain, seeking consultation, but have some questions? On January 28th, I went to the gym to perform deadlifts. I usually lift 100 kg, but on that day, my form was unstable for a moment, and I seemed to have strained something. The rehabilitation department was...
Dr. Wang Zhaomin Reply:
Based on the description, it is possible that there is a muscle strain, but it may also be accompanied by conditions such as nerve compression. If there is lower back pain, medication and rehabilitation therapy may be administered, along with rest and the use of supportive device...[Read More] Deadlift Injury: Understanding Back Pain and Recovery Tips
Understanding Chronic Neck, Shoulder, and Back Pain: Causes and Treatments
Neck, shoulder, waist, and back issues? Hello, doctor. I have been experiencing long-term symptoms of pain and weakness in my shoulders, neck, lower back, and upper back. I feel a heavy, sinking pressure in my body and head, and I am unable to maintain an upright posture. I often...
Dr. Wang Zhaomin Reply:
There are numerous causes for shoulder, neck, and lower back pain symptoms, including poor posture, muscle strains, external injuries, and natural degeneration. A proper assessment can only be made through an in-person examination, as online consultations cannot replace actual me...[Read More] Understanding Chronic Neck, Shoulder, and Back Pain: Causes and Treatments
Understanding Pain Behind the Knee: Causes and Solutions for Teachers
Pain behind the knee? Hello, doctor. I am a kindergarten teacher, and due to my work requirements, I often sit cross-legged. Recently, I have been experiencing pain behind my left knee. Initially, the pain would only occur after sitting cross-legged, but now it also hurts after s...
Dr. Wang Zhaomin Reply:
Prolonged sitting in a cross-legged position may increase the strain on the legs and lower back, potentially leading to injuries. The muscles and ligaments near both knee joints may also experience pain as a result. However, an accurate assessment can only be made through an in-p...[Read More] Understanding Pain Behind the Knee: Causes and Solutions for Teachers
Understanding Left Lower Back Tightness and Swelling: Causes and Remedies
Tightness and swelling in the lower left back? Hello, in the past few weeks, I have been experiencing a tight and swollen sensation in my lower left back. At times, this discomfort extends to my upper left back as well. Additionally, there is a tingling and painful sensation from...
Dr. Wang Zhaomin Reply:
Musculoskeletal or neurological disorders can lead to discomfort symptoms. It is important to maintain proper posture, engage in moderate stretching, and develop a regular exercise habit. Sitting cross-legged is not an ideal sitting position; if unavoidable, one should keep the c...[Read More] Understanding Left Lower Back Tightness and Swelling: Causes and Remedies
Understanding Lower Back Pain When Lying Down: Causes and Solutions
Experiencing lower back pain when lying down? Hello Doctor: Recently (about a week), I have been experiencing severe lower back pain when lying down. I have to curl my body to the side or elevate my legs for a while, and only after repeating these movements does it feel somewhat ...
Dr. Li Yanheng Reply:
Based on the description, it appears to be a lumbar muscle strain, likely caused by insufficient core strength during tug-of-war. The pain in the buttocks and knees may be referred pain. It is recommended to consult a rehabilitation specialist or an orthopedic doctor.[Read More] Understanding Lower Back Pain When Lying Down: Causes and Solutions
Understanding Hip and Lower Back Discomfort: Causes and Solutions
Discomfort from the hip to the lower back? Hello, I have a dull, occasional mild pain around my left hip joint extending to the lower left back. I usually like to sit cross-legged or elevate my leg, and I tend to shift my weight to the left. Could this be related? Are there any w...
Dr. Wang Zhaomin Reply:
Sitting cross-legged or with legs crossed is not a good sitting posture and may lead to musculoskeletal issues. It is important to adopt a proper sitting posture, use cushions, and choose an appropriate chair to provide adequate support for the lower back. This can help prevent e...[Read More] Understanding Hip and Lower Back Discomfort: Causes and Solutions
Understanding Neck Pain and Breathing Issues During Back Rehabilitation
When bending at the waist, I feel pain in my neck as if it is being pulled, and I have difficulty breathing? I strained my lower back while walking. Following my doctor's advice, I underwent rehabilitation for my back injury. However, during the sessions, I constantly feel p...
Dr. Li Yanheng Reply:
To determine if there is a misalignment of the thoracic vertebrae, a physical examination is necessary.[Read More] Understanding Neck Pain and Breathing Issues During Back Rehabilitation
Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment
Ankylosing Spondylitis Hello Doctor, I visited a rehabilitation specialist earlier this year due to poor posture from prolonged sitting at the office. An ultrasound revealed inflammation in the sacroiliac joint, and I underwent treatments including electrical therapy, but I have ...
Dr. Wang Zhaomin Reply:
Based on the description, it is indeed possible to develop ankylosing spondylitis even without a family history. Online consultations cannot replace an in-person examination. Please wait for the test results and return to discuss the correct diagnosis with your physician.[Read More] Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment
Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options
Herniated disc Hello Doctor, at the beginning of this month, I experienced lower back pain due to bending over to lift cargo for work. I went to a nearby hospital for an examination, and the doctor told me that I had a muscle strain and prescribed pain relievers and muscle relaxa...
Dr. Li Yanheng Reply:
Based on the patient's description, it appears to be an acute herniated disc. It is recommended to follow the original physician's advice for further examination and rest.[Read More] Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options
Can Patients on Anticoagulants Safely Undergo Neck and Back Traction?
Is it safe to perform traction therapy for the neck and lower back while taking anticoagulants? Hello, doctor. I am currently taking anticoagulant medication, Apixaban. This medication has a risk of bleeding, but I am experiencing pain in my neck and lower back. I would like to u...
Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are any special circumstances, please inform your healthcare p...[Read More] Can Patients on Anticoagulants Safely Undergo Neck and Back Traction?
Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Regarding anticoagulants and rehabilitation issues for the cervical and lumbar spine? Hello, doctor. I have a history of arrhythmia and have been taking anticoagulants for protection. Recently, I experienced pain in my cervical and lumbar spine, arms, and thighs after lifting hea...
Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are special circumstances, please inform your healthcare provi...[Read More] Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Understanding Chronic Lower Back Pain: Causes and Treatment Options
Lumbar issues Hello, doctor. I would like to know about my situation. When I was in the fifth grade, I slipped on the stairs while going downstairs to class. I fell from the first step all the way to the bottom and it hurt so much that I felt numb for almost a minute and a half. ...
Dr. Su Hongci Reply:
Hello: For recurrent lower back pain accompanied by lower limb weakness, please consult an orthopedic or neurosurgeon first to determine the underlying cause before treatment can be provided. Wishing you good health![Read More] Understanding Chronic Lower Back Pain: Causes and Treatment Options
Managing Back Pain: How Stress Affects Your Recovery
Stress-related back pain? Hello Doctor, based on the assessment from the clinic, one of the vertebral spaces in my lower back is narrowed and is compressing a nerve. Currently, it does not significantly affect my daily life. However, I have noticed that during times of increased ...
Dr. Wang Zhaomin Reply:
Pay attention to your posture, use protective gear, and seek medical attention from an orthopedic or rehabilitation specialist as soon as possible. Follow the prescribed medication and rehabilitation therapy to achieve a speedy recovery.[Read More] Managing Back Pain: How Stress Affects Your Recovery
Understanding Recurring Groin Strains: Causes and Solutions
Recurrent groin strain? Recently, I suffered a groin strain again while playing basketball. After gradually recovering over two weeks, the pain has increased this week, making it difficult to lift my leg. I have some pelvic misalignment that causes a leg length discrepancy. I had...
Dr. Wang Zhaomin Reply:
Muscle weakness, poor posture, and repetitive overuse can all lead to frequent muscle strains. Abnormalities in the pelvis and spine, as well as leg length discrepancies, may also indirectly contribute to injuries. Online consultations cannot replace an in-person examination; ple...[Read More] Understanding Recurring Groin Strains: Causes and Solutions
Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives
Herniated disc? If I have a herniated disc, I am certain that I cannot perform squats. I am unsure about lunges without weights. Will doing lunges put a strain on my intervertebral discs? I have had pain in my left leg for over ten years due to a car accident, which has caused ot...
Dr. Wang Zhaomin Reply:
Lunges place less strain on the lower back and can be suitable for individuals who cannot tolerate the pressure of deep squats. However, since each person's condition is different, it is important to seek a personal medical evaluation to assess your specific situation and ch...[Read More] Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives