Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Lower back pain issues? About last summer, I injured my lower back while doing squats. Since then, I experience pain whenever I bend forward or backward (the pain is located in the lumbar spine, and it hurts more when bending forward). I consulted an orthopedic doctor and had an ...
Dr. Wang Zhaomin Reply:
Injuries to the lumbar ligaments or joints can lead to lower back pain. It is recommended to initially treat the condition with conservative methods such as medication or physical therapy. If symptoms do not improve, further invasive treatments such as injections may be considere...[Read More] Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Understanding Strains: Symptoms, Concerns, and Recovery Tips
Possible inquiries about strains? Hello Dr. Wang, I had an incident at home where the floor was wet, and while I was using a mat to wipe it dry, I slipped slightly in a side-split stance. Although I didn't fall, I felt a bit of strain. Currently, I don't have any unus...
Dr. Wang Zhaomin Reply:
Sudden changes in posture can indeed lead to a lumbar strain, commonly referred to as a "pulled back." Generally, this should not cause a spinal fracture. If X-rays have already been taken, a fracture can be ruled out. Initially, you can apply a warm towel or heating pa...[Read More] Understanding Strains: Symptoms, Concerns, and Recovery Tips
Understanding Pain from Lower Back to Thigh: Causes and Solutions
Pain from the lower back to the thigh? Hello doctor, I have recently been experiencing discomfort near my pelvis and left thigh due to exercise, often feeling a "catching" sensation in the bones that lasts for a long time. The main issue is pain when bending over, so I ...
Dr. Wang Zhaomin Reply:
Bending over to pick up objects from the ground and similar actions are improper habits that should be changed to squatting with bent knees to avoid injuries to the lower back and legs. Pain may be related to the spine, tendons, joints, and associated nerves. It is recommended to...[Read More] Understanding Pain from Lower Back to Thigh: Causes and Solutions
Is Spinal Manipulation Safe for Lower Back Pain Relief?
Is it appropriate to perform spinal manipulation or lumbar stretching? In the past year or two, I occasionally experience tightness in my lower back, and I find that rotating my torso from side to side helps to release some tension, often accompanied by audible sounds. In October...
Dr. Wang Zhaomin Reply:
1. Lower back rotation that produces sound generally does not lead to a strain, but individual conditions may vary, and there is indeed a risk of disc herniation; therefore, clinical evaluation is necessary for proper assessment. 2. Magnetic resonance imaging (MRI) is a static ...[Read More] Is Spinal Manipulation Safe for Lower Back Pain Relief?
Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions
Lower back pain radiating down to the thigh? During the postpartum confinement period, I began experiencing lower back pain due to frequent bending. The pain is located in the lower back area near the bones close to the hips. It typically starts to flare up in the evening after a...
Dr. Wang Zhaomin Reply:
Lower back pain that radiates to the thigh may be related not only to soft tissue issues such as muscle and ligament problems but also to lumbar nerve root compression. It is advisable to consult an orthopedic specialist, neurosurgeon, or rehabilitation physician for early diagno...[Read More] Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions
Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Post-traumatic sequelae after a car accident? Hello, doctor. I was hospitalized for over a month following a car accident in April of this year. The diagnosis from Hospital A included: head trauma, concussion, cervical spine contusion, chest wall contusion, and a fracture of the ...
Dr. Wang Zhaomin Reply:
Generally, taking muscle relaxants or anti-anxiety medications does not affect the examination as long as the patient can maintain normal consciousness and cooperate with simple movements during the examination.[Read More] Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Sports injuries My symptoms have persisted for four months, and I have gradually developed some additional related symptoms. To provide a comprehensive account for professional evaluation, I apologize for the length of this description. Initially, on May 7 of this year, after a w...
Dr. Wang Zhaomin Reply:
Based on the description, it indeed does not seem to be a simple muscle or ligament strain, sprain, or inflammation. Possible diagnoses have been listed, including cervical and lumbar nerve root compression or thoracic outlet syndrome. It remains to be confirmed whether there are...[Read More] Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Potential Health Issues from Carrying Heavy Books in College
Issues Related to Carrying Heavy Loads Hello, after starting university, I often carry many textbooks and walk a lot around campus. I would like to know what problems this might cause and under what circumstances I should seek a medical check-up. Thank you for taking the time to ...
Dr. Wang Zhaomin Reply:
It is advisable to use a backpack with both shoulder straps and a design that includes pressure-relieving features when carrying heavy loads. Although you are carrying weight, it is important to maintain good posture by keeping your head up and chest out, and to avoid bending or ...[Read More] Potential Health Issues from Carrying Heavy Books in College
Understanding Herniated Discs: When to Seek Further Medical Help
Herniated disc I am only 18 years old, and due to long-term heavy lifting combined with being overweight, I have developed a herniated disc that is compressing my nerves. The pain became unbearable, which is why I finally went to see a doctor. Initially, I only had lower back pai...
Dr. Wang Zhaomin Reply:
Rehabilitation therapy often requires a period of treatment before results are seen. Currently, after only one week of treatment, it may not necessarily yield effective results. It is important to continue with rehabilitation and medication, as well as to use supportive devices a...[Read More] Understanding Herniated Discs: When to Seek Further Medical Help
Understanding Persistent Lower Back and Upper Buttock Pain: Causes and Treatments
Pain in the lower back and upper buttocks? I have been experiencing pain for about six months, which comes and goes. When I perform actions that involve tightening my buttocks, I feel pain, and sneezing is extremely painful to the point that I try to hold back my sneezes. When I ...
Dr. Yin Xinbei Reply:
Although it may have progressed to chronic inflammation, the pain and weakness experienced when sneezing could also be associated with lumbar nerve compression issues. It is recommended to seek further examination and treatment at a hospital.[Read More] Understanding Persistent Lower Back and Upper Buttock Pain: Causes and Treatments
Understanding Herniated Discs: Symptoms, Treatment, and Recovery
Herniated disc Hello, at the beginning of the year, I suddenly started experiencing lower back pain, which is accompanied by pain in the back of my right thigh and buttock. Initially, the pain was most severe in the morning, making it very difficult to get out of bed. At night, I...
Dr. Xu Zhenrong Reply:
1. The imaging you provided shows herniation of the intervertebral discs at the L4/L5 and L5/S1 levels, with the former being more severe. In addition to obtaining more cross-sectional images, medical imaging must be correlated with clinical symptoms and physical examination find...[Read More] Understanding Herniated Discs: Symptoms, Treatment, and Recovery
Understanding Lower Back Pain After Jumping Activities: Causes and Solutions
Pain in the lower back in certain positions? Hello Doctor, I went to a trampoline park on March 24. For the next two to three days, I felt fine. However, on March 28, I went to a basketball court and attempted some dunks (just jumping about four to five times, not actually playin...
Dr. Wang Zhaomin Reply:
Based on the description, it appears to be a strain of the lower back muscles or other soft tissues; however, an in-person examination is necessary for an accurate diagnosis. It is recommended to visit a qualified medical facility, such as an orthopedic or rehabilitation departme...[Read More] Understanding Lower Back Pain After Jumping Activities: Causes and Solutions
Understanding Left Lower Back Pain: Causes and When to Seek Help
Pain in the left lower back near the center, with pain upon exertion? I usually work night shifts and do not lift heavy objects, but I often sit and use the computer. I experience pain in the middle of my left lower back, near the spine. The pain is internal, and it only hurts wh...
Dr. Wang Zhaomin Reply:
There are numerous causes of lower back pain, including muscle strains, degenerative arthritis, or herniated discs, which can all present similar symptoms. It is recommended to visit a qualified medical facility specializing in neurosurgery, orthopedics, or rehabilitation for ear...[Read More] Understanding Left Lower Back Pain: Causes and When to Seek Help
Understanding Persistent Left Side Lower Back Pain: Causes and Solutions
Left-sided lower back pain? Hello, doctor. I am the person who asked question #142127. My main issue seems to be that I experience pain when bending my lower back to the sides, and I feel some discomfort when bending forward, as if I can't bend down fully. Additionally, I fe...
Dr. Wang Zhaomin Reply:
As mentioned earlier, there are numerous causes of lower back pain, and chronic back pain may require a longer treatment duration due to its association with disease etiology, individual constitution, gender, age, family medical history, and environmental factors. This medical co...[Read More] Understanding Persistent Left Side Lower Back Pain: Causes and Solutions
Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain
Pain in the left side of the neck, shoulder, back, and lower back? Hello doctor, I have been experiencing pain on the left side of my neck, shoulder, back, and lower back for over a year. When I bend forward, my lower back feels sore. I feel like the pain is similar to the discom...
Dr. Wang Zhaomin Reply:
Shoulder, neck, and lower back pain are common musculoskeletal disorders caused by various factors, including poor posture, external impacts, accidental strains, and natural degeneration. It is important to maintain good posture, develop proper exercise habits, and avoid improper...[Read More] Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain
Understanding Unexplained Lower Back Pain: Possible Causes and Solutions
Unexplained low back pain? Hello Doctor: When I bend to the left or right, I experience pain on the left side of my lower back and back. Even when I'm not bending, it feels uncomfortable. Bending to the left feels restricted, as if there is a ball preventing me from bending ...
Dr. Wang Zhaomin Reply:
There are many causes of shoulder, neck, and lower back pain. If initial examinations are normal, it may also be related to psychological stress or generalized muscle tension. It is advisable to avoid maintaining the same posture for extended periods, such as when using a compute...[Read More] Understanding Unexplained Lower Back Pain: Possible Causes and Solutions
Understanding Lower Back Pain: Causes and Treatment Options
After bending over for a few minutes, it becomes difficult to straighten the back? Hello, Director Wang. I have been experiencing discomfort in my left lower back (muscles on the left side of the spine and pelvis) after standing for long periods (about 10-20 minutes) for the past...
Dr. Wang Zhaomin Reply:
If there are no skeletal issues, chronic muscle strains or myofascial pain syndrome can also cause the aforementioned symptoms. In addition to ongoing rehabilitation treatment, it is important to pay attention to daily routines and posture. Adjusting furniture, using appropriate ...[Read More] Understanding Lower Back Pain: Causes and Treatment Options
Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms
Can sciatica cause pain in the upper abdomen? Hello! I previously visited the orthopedic department at Veterans General Hospital and Chang Gung Memorial Hospital due to lower back pain. The doctor mentioned that my fifth lumbar vertebra is slightly slipped and suggested surgery o...
Dr. Wang Zhaomin Reply:
Generally, simple sciatica does not radiate to the upper abdomen; however, if accompanied by other muscle strains, it is still possible. Of course, other medical issues cannot be ruled out, such as the myocardial infarction you mentioned. It is advisable to seek medical attention...[Read More] Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms
Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective
Prolonged sitting can lead to buttock pain? Hello, doctor. I have discomfort in both of my buttocks, including the thighs (where they contact the chair, mattress, and floor), especially on hard surfaces like the floor and chairs. I feel pain in the bones of my buttocks, and my co...
Dr. Lin Jianzhong Reply:
1. It is recommended to consult with a rehabilitation specialist or an orthopedic doctor. 2. For lower back pain or coccyx pain, if there is no improvement after a period of treatment, it is advisable to consult the physician again during the visit. It is recommended to use ergon...[Read More] Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective
Managing Lumbar Misalignment: Treatment for Pelvic and Spine Issues
Spine - the fifth lumbar vertebra is misaligned, and the pelvis is also misaligned? Due to lifting heavy objects and repeatedly getting up from a supine position, I am experiencing lower back pain, making it difficult to sit or stand for extended periods. An X-ray revealed that m...
Dr. Zhou Jianwen Reply:
1. Suspend sit-ups. 2. It is recommended to schedule an appointment with the rehabilitation department for further evaluation and treatment.[Read More] Managing Lumbar Misalignment: Treatment for Pelvic and Spine Issues