Lower back, Rehabilitation FAQ - Page 3

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Managing Sciatica Pain During Pregnancy: Safe Relief Options

Pregnancy-related sciatica with numbness? Doctor, I was diagnosed with compression at the fourth and fifth lumbar vertebrae by an orthopedic specialist a long time ago. Usually, I only experience mild lower back pain, but for the past three to four months, I've been having p...


Dr. Li Yanheng Reply:
If the fetus and placenta are stable, and with the consent of the obstetrician, consideration may be given to receiving high-concentration glucose proliferation injections containing only glucose and saline (without the addition of steroids or local anesthetics). Additionally, pr...

[Read More] Managing Sciatica Pain During Pregnancy: Safe Relief Options


Understanding Lower Back Pain and Rehabilitation Concerns

Lower back pain and subsequent rehabilitation issues? Hello, Doctor. My condition started about a month ago. Due to weight training, an X-ray from December of last year showed a slightly curved spine, and an X-ray from April of this year indicated a spinal curvature of approximat...


Dr. Wang Zhaomin Reply:
During spinal traction therapy, it is possible to experience some discomfort, which may also be related to the underlying condition. It is important to promptly inform the therapist and physician to appropriately assess the cause.

[Read More] Understanding Lower Back Pain and Rehabilitation Concerns


Rehabilitation After Coccyx Fracture: When to Start and What to Expect

Rehabilitation after a coccyx fracture? Hello, doctor. About 10 days ago, I fell down the stairs and sustained a fracture (crack) in my coccyx. The physician advised me to avoid prolonged sitting and to apply heat continuously, stating that it would heal on its own in 1-2 months....


Dr. Li Yanheng Reply:
It is recommended to evaluate rehabilitation at the rehabilitation outpatient clinic in three to four weeks. If it is only a coccygeal fracture, it is advised to continue light activities within a tolerable range.

[Read More] Rehabilitation After Coccyx Fracture: When to Start and What to Expect


Understanding Sharp Pain in the Lower Back: Causes and Concerns

Sharp pain in the lower back? Hello, I have been experiencing sharp pain in my lower back (just above the buttocks where the bones protrude on both sides) from time to time. Could you please tell me what might be causing this? I've often heard about sciatica and herniated di...


Dr. Li Yanheng Reply:
Given your age, the soreness in this area is most likely due to overuse of the lumbar muscles or insufficient training of the core muscle group, leading to postural instability.

[Read More] Understanding Sharp Pain in the Lower Back: Causes and Concerns


Understanding Back Pain: The Impact of Mattress Choice on Spinal Health

Lying on a wooden board with a mattress for five minutes results in lower back pain and discomfort, indicating potential lumbar spine issues? Hello Doctor, I work in a street vending business and often have to lift heavy objects, which has caused some strain on my back and knees....


Dr. Li Yanheng Reply:
Both overly soft and overly firm mattresses can lead to inadequate support for the lower back, resulting in muscle tension. It is recommended to use a suitable mattress.

[Read More] Understanding Back Pain: The Impact of Mattress Choice on Spinal Health


Understanding Persistent Left Side Lower Back Pain After a Fall

Dull pain in the left flank? Hello Dr. Lee, Last month (on October 9), I had a motorcycle accident where I fell on my left side. At the time, I was able to stand up on my own. After returning home, I noticed bruising on my left lower back, but it did not significantly affect my ...


Dr. Li Yanheng Reply:
It may be a muscle injury; you can go to the hospital for an ultrasound examination to monitor the recovery progress.

[Read More] Understanding Persistent Left Side Lower Back Pain After a Fall


Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options

Inflammation of the intervertebral ligaments (inflammation of the supraspinous ligament) Hello Dr. Lee, I have been experiencing lower back pain for over two months. I have undergone a series of relevant examinations, including MRI and ultrasound, which have ruled out conditions ...


Dr. Li Yanheng Reply:
1. If there is confirmed inflammation, stretching exercises can be performed after the inflammation subsides. 2. If it is indeed chronic supraspinous ligament inflammation, traditional rehabilitation can enhance local blood flow and alleviate muscle spasms and tightness caused ...

[Read More] Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options


Rehabilitation After Fractures: Managing Pain and Discomfort

Rehabilitation after a fracture? Hello Dr. Wang: I was in a car accident on July 11, which resulted in a coccygeal fracture, a compression fracture of the second lumbar vertebra, and scoliosis (the doctor did not specify the degree). I have been wearing a back brace for stabiliza...


Dr. Wang Zhaomin Reply:
Acupuncture can provide adjunctive therapeutic effects for related symptoms, but it should be assessed by a qualified traditional Chinese medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms can b...

[Read More] Rehabilitation After Fractures: Managing Pain and Discomfort


Persistent Calf Cramps: Causes and Effective Relief Strategies

The calf is in a state of cramping? Hello Doctor: Since around September 7th, I have been experiencing cramps in my left calf, which can also cause pain in my thigh. Sometimes, I also feel soreness in my lower back, and there are occasions when I can't even stand up straight...


Dr. Su Hongci Reply:
Hello: Since I only know that you have issues with cramps and pain, and there are no other medical histories or symptoms to reference, I recommend that you visit a nearby medical facility for relevant tests and examinations. Wishing you good health!

[Read More] Persistent Calf Cramps: Causes and Effective Relief Strategies


Effective Treatment Strategies for Lumbar Strains and Sprains

Lumbar strain and sprain? Hello Doctor: I often experience lower back pain due to lifting heavy objects. An X-ray showed that the vertebrae at levels 2 and 3 are misaligned, there is scoliosis, and I have a lumbar strain and sprain that has not improved for over a month. What tre...


Dr. Wang Zhaomin Reply:
Taiwan's e-Hospital is an online consultation platform, but accurate assessment of related symptoms requires an in-person examination and evaluation. Symptoms can be alleviated through oral medications and physical therapy, and if necessary, supportive devices such as soft b...

[Read More] Effective Treatment Strategies for Lumbar Strains and Sprains


Understanding Post-Cycle Crash Back Pain: Recovery and Treatment Options

Lower back pain after a motorcycle accident? Hello, doctor. About a month and a half ago, I fell and hit a roadside sign. I had a large bruise on the right side of my hip, which has faded significantly, but there is still a little left. However, the area near my lower back feels ...


Dr. Li Yanheng Reply:
It is recommended to undergo electromyography (EMG) testing to confirm the presence of any peripheral nerve damage.

[Read More] Understanding Post-Cycle Crash Back Pain: Recovery and Treatment Options


Chronic Tailbone Pain and Heat: Seeking Answers After Injuries

Persistent pain in the coccyx and fever? I had a left ankle fracture five years ago, and although I have recovered and can run and jump, I still hear a clicking sound when I walk. Two years ago, I fell and injured the same ankle, which bruised and took about six months to slowly ...


Dr. Wang Zhaomin Reply:
Magnetic resonance imaging (MRI) can examine soft tissues such as neuromuscular tissues; however, it must be evaluated by a qualified physician on-site to determine if an online consultation is necessary. It cannot replace an actual in-person consultation. Please visit an orthope...

[Read More] Chronic Tailbone Pain and Heat: Seeking Answers After Injuries


Understanding Severe Lower Back Pain During Coughing and Sneezing

Lower back issues? Hello doctor: May I ask what could be the reason for severe pain in the lower back when coughing or sneezing forcefully?


Dr. Yin Xinbei Reply:
Coughing and sneezing can cause the muscles in the lower back to contract, which increases pressure on the lumbar spine. This can lead to injuries or inflammation of the back muscles, or conditions such as lumbar disc herniation, which may result in severe pain. If symptoms do no...

[Read More] Understanding Severe Lower Back Pain During Coughing and Sneezing


Understanding Toe Weakness: Causes, Symptoms, and Treatment Options

Inability to flex a single toe? Hello Dr. Lee, On May 28, I applied hydrocortisone ointment and mupirocin ointment to the left fourth distal phalanx, which resulted in adverse drug reactions causing the toe to be unable to bend, weakness, and soreness when forced to bend. The le...


Dr. Li Yanheng Reply:
This situation cannot be fully diagnosed or advised based solely on online text descriptions. It is recommended to continue follow-up treatment with a neurologist or rehabilitation specialist, and consider undergoing nerve conduction studies and electromyography at a hospital.

[Read More] Understanding Toe Weakness: Causes, Symptoms, and Treatment Options


Understanding Side Waist Pain: Causes and Rehabilitation Insights

Discomfort in the lower back? Hello Doctor: This morning, when I got up from lying flat on my back, I twisted and felt pain in both sides of my lower back. I also experience pain in my lower back when I cough, and it still hurts when I get up. What could be the reason for this?


Dr. Lin Ruixiang Reply:
Avi: Hello, it is difficult to determine the exact cause based solely on the description. It is advisable to take the time to visit a clinic that is open for consultation. The Hualien Hospital of the Ministry of Health and Welfare cares about your health.

[Read More] Understanding Side Waist Pain: Causes and Rehabilitation Insights


Understanding Lower Back Pain: Causes and Treatment Options

Discomfort in the lower back? Hello doctor, I woke up and twisted my back while lying sideways, and now my whole body hurts. Coughing and sneezing cause significant pain in my lower back, and both sides of my lower back are very painful. What could be the problem? Thank you!


Dr. Li Weiqiang Reply:
Hello, regarding the colloquial term "closed back" (referring to back pain). Did you lift heavy objects the day before or maintain a position for too long? If it's mild, resting for a few days should help you recover gradually. You can take non-steroidal anti-infla...

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Lower Back Pain: Causes and Treatment Options

Discomfort in the lower back? Hello, doctor: I have a twisted lower back while lying down, and my whole body hurts. Additionally, when I cough or sneeze, my lower back hurts, and I experience pain on both sides of my lower back. Is there a problem? Thank you!


Dr. Li Yanheng Reply:
It may be acute lumbar fascia muscle inflammation (commonly known as a muscle strain). It is recommended to consult a rehabilitation specialist for medication and treatment.

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment

Could my symptoms be caused by a herniated lumbar disc compressing the nerve root? Hello Dr. Yin, I may have experienced a lumbar disc herniation last year, and I have some questions regarding the treatment process. I would appreciate your guidance: In 2013, I suddenly experienc...


Dr. Yin Xinbei Reply:
Q1: Posture can indeed alter nerve compression conditions. Based on the distribution of dermatomes, pain in the gluteus medius and gluteus maximus may still be caused by compression of the fourth nerve root. Q2: Your treatment history has demonstrated that lumbar traction is inef...

[Read More] Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment


Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options

Lumbar issues Hello, doctor. I have been experiencing lower back pain for about two years. The pain intensifies at certain angles or when bending over, sitting, or standing for long periods. I previously consulted an orthopedic doctor who mentioned that I have a slight leg length...


Dr. Wang Zhaomin Reply:
Joints can naturally produce sounds, and issues such as laxity, deformity, or degeneration may make these sounds more pronounced. Each individual's condition varies, and an accurate assessment requires an in-person examination. Online consultations cannot replace a physical ...

[Read More] Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options


Understanding Fibromyalgia: Is My Pain Really Fibromyalgia?

Questions regarding a diagnosis of fibromyalgia? Hello, Doctor. Let me describe my condition: I am deeply troubled by long-term pain in the lower right side of my body and the left shoulder and neck. Sometimes the condition improves, and I feel no pain, but it comes and goes. 1...


Dr. Yin Xinbei Reply:
Fibromyalgia is diagnosed by excluding other possible causes. Your symptoms could certainly be related to issues with the cervical and lumbar spine. It is recommended that you seek further evaluation, including physical examination and X-rays, to rule out any problems with the ce...

[Read More] Understanding Fibromyalgia: Is My Pain Really Fibromyalgia?


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