Understanding Left Leg Pain: Possible Piriformis Syndrome and Recovery
The entire left foot is experiencing soreness, numbness, and weakness? Hello, doctor. Last week, I felt a strain in my lower back while lifting heavy objects (it felt like muscle sliding), and the next day, I started experiencing extreme soreness in my left buttock. The pain exte...
Dr. Xu Yongnan Reply:
Rehabilitation should show improvement within a month; if there is no progress, a reassessment and detailed examination are necessary.[Read More] Understanding Left Leg Pain: Possible Piriformis Syndrome and Recovery
Understanding Lower Back Pain: When to See a Specialist
The lower back has limited flexibility? Hello. My lower back is currently very stiff and I feel a lot of tightness and a tingling sensation when I bend over while standing (similar to the sudden pain from a muscle strain). I also experience soreness and tingling when I turn over ...
Dr. Chen Wayda Reply:
Ultrasound therapy can be performed in the rehabilitation department, but it should first be assessed whether it is necessary.[Read More] Understanding Lower Back Pain: When to See a Specialist
Understanding Lower Back Pain: Effective Tests and Treatments
Lower back pain? I woke up in the morning and suddenly couldn't move my lower back. My lower back feels very tight and I can't bend; bending causes a sharp, aching pain similar to a muscle strain. I don't recall having any recent incidents that would have caused th...
Dr. Xu Yongnan Reply:
The initial assessment suggests a strain and sprain of the lumbar muscle group. It is recommended to consult a rehabilitation specialist for a lumbar spine X-ray to rule out any skeletal issues.[Read More] Understanding Lower Back Pain: Effective Tests and Treatments
Persistent Pain After Frog Swimming: Is It a Permanent Injury?
A 16-year-old has been experiencing a sports injury from frog swimming since March, and it has not yet healed? Hello, in March, while swimming the frog stroke, I suddenly experienced severe pain at the junction of the inner thighs and the bottom of the scrotum. I felt it was a st...
Dr. Pan Yingda Reply:
I apologize for the delay in responding due to issues with the communication system! Your description is quite unusual; it sounds like a muscle strain. The symptoms you mentioned, such as the frog position and the pain points, clearly indicate a strain of the adductor muscle grou...[Read More] Persistent Pain After Frog Swimming: Is It a Permanent Injury?
Managing Flat Feet: Effective Strategies for Pain Relief and Mobility
The inconveniences caused by flat feet? Hello Doctor: I am 21 years old and was diagnosed with congenital flatfoot at 155 degrees when I was 19 (I didn't feel any issues before starting college at 18). I also have plantar fasciitis. At that time, I received corrective insole...
Dr. Su Hongci Reply:
Hello: The term for flatfoot in Minnan dialect is "duck mother hoof," which refers to the disappearance of the medial arch of the foot when standing, due to either congenital or acquired factors, resulting in a flat foot. It is a common foot deformity. After birth, infa...[Read More] Managing Flat Feet: Effective Strategies for Pain Relief and Mobility
Effective Recovery Tips for Inner Thigh Strain in Athletes
Pain in the inner thigh muscles? I am on the track and field team, and last week during practice, it seems I strained the muscles on the inner side of my thigh. It has been a week, and it still hurts. I would like to ask if there are any methods to help it heal faster. Thank you!
Dr. Pan Yingda Reply:
For a general muscle strain, it is recommended to apply heat, massage, and perform stretching exercises. If you have done all these and it hasn't improved after another week, you should consult a rehabilitation physician nearby. Wishing you a speedy recovery![Read More] Effective Recovery Tips for Inner Thigh Strain in Athletes
Understanding Right Back Pain: Causes, Self-Care, and When to See a Doctor
Right back pain..? Hello Doctor: I started working last week, and for the past few days, I've been typing and entering data. I suspect this might be the reason why I've been experiencing pain in my right back since last night. The pain is not constant; it occurs with ce...
Dr. Lai Yanting Reply:
Hello: Your issue may be caused by a deep muscle strain in your back. It is recommended that you rest and purchase anti-inflammatory pain medication from the pharmacy to take for 2-3 days. If there is no improvement, it is advisable to visit a hospital and consult with a rehabili...[Read More] Understanding Right Back Pain: Causes, Self-Care, and When to See a Doctor
Understanding Back Pain: Causes and Treatment Options for Myofascial Pain
Radiating back pain Hello Doctor: My father experienced severe vomiting due to gastrointestinal discomfort two weeks ago, which subsequently led to upper back pain. Two days later, the pain spread to his chest as well. I have researched related information and suspect it might be...
Dr. Xu Yongnan Reply:
Severe vomiting can lead to upper back pain, which may be due to a muscle strain or sprain. If the pain spreads to the chest, it is essential to rule out any cardiac issues. It is recommended to seek a personal consultation. Unfortunately, Changhua Municipal Hospital currently do...[Read More] Understanding Back Pain: Causes and Treatment Options for Myofascial Pain
Chronic Back Pain: Seeking Solutions for Persistent Discomfort
Back pain Hello, I started experiencing a dull pain in my lower back at the end of October, and the discomfort persisted without much change until December. In mid-December, I began to feel stiffness and soreness in my back, lower back, and neck, making it uncomfortable to mainta...
Dr. Lai Yanting Reply:
Did your soreness start after weight loss? There are many causes of back pain, which could range from simple muscle strains to internal issues (such as stones or infections), among others. Additionally, rapid weight loss should prompt a visit to the clinic for a detailed evaluati...[Read More] Chronic Back Pain: Seeking Solutions for Persistent Discomfort
Understanding Foot Pain After Play: When to Seek Rehab Help
The leg was pulled..? I was playing around with my classmates today, and now my foot hurts so much that I can't lift it up.
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. It may be a muscle strain or even a nerve injury. 2. It is advisable to visit a nearby hospital's rehabilitation department for an examination to confirm the diagnosis, as it is important ...[Read More] Understanding Foot Pain After Play: When to Seek Rehab Help
Effective Rehabilitation for Muscle Strains After an Accident
Muscle strain I was riding a motorcycle and fell due to going a bit too fast while turning. Although I didn't fracture any bones, my muscles are sore and painful from the impact. Traditional Chinese medicine indicated that I have muscle strains. Can you help me with a full-b...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. There may be a muscle contusion or a tendon strain; you should visit a nearby rehabilitation department for an examination and treatments such as shortwave therapy, ultrasound, and laser therapy. 2....[Read More] Effective Rehabilitation for Muscle Strains After an Accident
Understanding Morning Lower Back Pain: Causes and Treatment Options
Lower back pain after waking up? Hello, I've been experiencing pain on both sides of my lower back when I wake up in the past few days. The pain is not very noticeable when I'm standing or moving around, or when I press on my lower back. However, I do feel pain when I b...
Dr. Lai Yanting Reply:
Dear Allen: Your issue may be caused by a muscle strain (though further evaluation is needed to confirm this). Common causes include improper posture or overuse of the back muscles. It is advisable for you to consult a rehabilitation specialist for an examination to understand th...[Read More] Understanding Morning Lower Back Pain: Causes and Treatment Options
Understanding and Relieving Right-Sided Intercostal Muscle Pain
Intercostal muscle pain Director, I often experience pain in the intercostal muscles on the right side. What could be the possible causes? How can I alleviate it? Thank you!
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to intercostal muscle strain (from lifting heavy objects or sneezing), compression of the intercostal nerves, or nerve compression caused by thoracic disc herniation. 2. You may consider...[Read More] Understanding and Relieving Right-Sided Intercostal Muscle Pain
Understanding the Risks of Cervical Traction Therapy: What to Expect
Cervical traction I went to rehabilitation for cervical traction. The therapist asked how many kilograms to pull, and I told her 11 kilograms. After a short while, I felt very uncomfortable and couldn't continue. I called the therapist back, and she misunderstood it as 15 ki...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. The therapist should carefully read the medical orders. If there are any unclear aspects, they should discuss them with the physician and avoid making arbitrary adjustments to the weight used for s...[Read More] Understanding the Risks of Cervical Traction Therapy: What to Expect
Understanding Muscle Strains: Symptoms, Recovery, and When to Seek Help
Is it a muscle strain? Hello, doctor! During a baseball game, I suddenly experienced pain in my thigh, and when I got home, I noticed swelling in the area. Initially, I went to see a traditional Chinese medicine doctor who gave me an ointment to apply, and it felt a bit better. I...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. You may have a sports injury, and it is advisable to visit a major hospital's rehabilitation department for an ultrasound examination of the joints and muscles to determine if there is a tendon...[Read More] Understanding Muscle Strains: Symptoms, Recovery, and When to Seek Help
Understanding Muscle Strains: Recovery Tips for Sports Injuries
Sports injuries Hello, doctor! After an intense game of badminton, my right arm has been very sore for 4 days. Could this be a muscle strain? How should I manage it? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. First, apply ice packs for about ten minutes at a time and ensure you get plenty of rest. 2. After the acute phase, switch to heat therapy. If there is still no improvement, consider seeing a re...[Read More] Understanding Muscle Strains: Recovery Tips for Sports Injuries
Understanding Muscle Cramps and Pain in the Neck Area: Causes and Solutions
Dull pain Hello, Doctor! Recently, the muscles near my right trapezius close to the cervical spine have been frequently tightening up, especially after bending my head down to do some housework, which causes sharp pain. What could this phenomenon be? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. It may be due to a chronic muscle strain, resulting in muscle and tendon shortening, cervical degeneration, or intervertebral disc herniation compressing th...[Read More] Understanding Muscle Cramps and Pain in the Neck Area: Causes and Solutions
Understanding and Preventing Sudden Buttock Cramps: Expert Insights
It feels like I have a cramp in my right buttock..? Hello Dr. Chen, I work in a labor-intensive job (in a steel factory) and often experience improper and excessive strain. Previously, while going down the stairs, I suddenly experienced severe cramping pain on the right side of m...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. I would like to respond to your question and provide the following suggestions: Generally, there are two possible causes: 1. One possibility is a lumbar disc herniation or even a slippage, which can suddenly compress the sciatic nerve during m...[Read More] Understanding and Preventing Sudden Buttock Cramps: Expert Insights
Effective Solutions for Chronic Lower Back Pain After Injury
Lower back pain? When I was 22 years old and studying abroad in the UK, I experienced bungee jumping and ended up straining my lower back. I felt some soreness, but after applying a pain relief patch, I didn't notice much discomfort. However, a few years later, I frequently ...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your questions and provide some suggestions. 1. If you are experiencing lower back pain that radiates to the lower limbs, this may be a symptom of lumbar nerve root compression. X-rays can only show the alignment ...[Read More] Effective Solutions for Chronic Lower Back Pain After Injury
Understanding Muscle Strain: When to See a Rehabilitation Specialist
Back muscle pain? My mother sells fruits and has to move boxes of fruits every day. She often complains about muscle pain in her back. The day before yesterday, she tried folk remedies, but she is still in pain. Can she see a rehabilitation specialist for a muscle strain? Thank y...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Muscle strains are indeed a medical condition that falls within the scope of rehabilitation professionals. 2. In addition to muscle strains, there is also the possibility of intervertebral dis...[Read More] Understanding Muscle Strain: When to See a Rehabilitation Specialist