Muscle strain, Rehabilitation FAQ - Page 6

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Choosing the Right Specialist for Intermittent Left Hip Pain

Unilateral hip pain? Hello, Doctor: My wife is 29 years old and has recently experienced intermittent pain in the left gluteal muscle (not bone pain) over the past few weeks. Initially, we suspected a muscle strain and applied over-the-counter patches, but they seem ineffective a...


Dr. Jian Jincheng Reply:
The symptoms may be caused by issues related to both muscles and bones. It is recommended to first consult a rehabilitation specialist for an examination, and then follow the treatment suggestions provided by the rehabilitation physician.

[Read More] Choosing the Right Specialist for Intermittent Left Hip Pain


Understanding Back Pain: Causes, Rehabilitation, and Self-Care Tips

Back pain 1. I experience pain when I press on the center of my back, but it doesn't hurt when I'm not pressing. I had a massage therapist work on it, and it felt better afterward, but the next day, pressing on that spot still causes pain. What could be the issue? I don...


Dr. Xu Zhenrong Reply:
Dear Ms. Chen, Based on your description and the nature of your work, it is likely that you are experiencing a muscle strain in your lower back due to frequently lifting heavy objects. This is not uncommon in activities or jobs that require regular lifting. In addition to managi...

[Read More] Understanding Back Pain: Causes, Rehabilitation, and Self-Care Tips


Understanding Weakness in the Calf: Is Muscle Atrophy the Cause?

Calf weakness I often experience weakness in my left calf. For instance, when I plan to hike in the morning, I feel like my left calf muscle, particularly in the middle, feels empty and lacks strength, even though I shouldn't be very tired. However, I can feel that the muscl...


Dr. Guan Zaoxiang Reply:
Hello: Based on what you said, you might be experiencing weakness in your left leg, right? If that's the case, I recommend that you seek consultation from a nearby orthopedic or rehabilitation specialist. Whether it's a localized issue (ranging from something simple lik...

[Read More] Understanding Weakness in the Calf: Is Muscle Atrophy the Cause?


Neck Pain After Cold Weather: When to Seek Rehab Treatment?

It seems like I have strained my neck? Hello, doctor. About two months ago, due to the cold weather, my body felt tense and I was curled up in bed. Later, when I turned my head to look at something, I suddenly felt a sharp pain, as if I had twisted my neck. However, it got better...


Dr. Guan Zaoxiang Reply:
Hello: Based on your description, it seems like a neck muscle strain, likely involving a strain of the left sternocleidomastoid muscle and possibly some nearby neck muscle groups. Generally, if the condition is not severe, self-administered heat therapy may suffice. However, sinc...

[Read More] Neck Pain After Cold Weather: When to Seek Rehab Treatment?


Can Pelvic Misalignment Cause Back Pain? Understanding Your Diagnosis

Can the pelvis become misaligned? Dear Doctor: I previously injured my lower back while lifting heavy items at work, resulting in weakness. After receiving massage therapy, I felt better. A traditional Chinese medicine practitioner mentioned that my pelvis was misaligned, leading...


Dr. Guan Zaoxiang Reply:
Hello: Pelvic tilt is a symptom rather than a diagnosis, although some practitioners, particularly within the chiropractic field, may consider it a diagnosis. In treatment, we generally emphasize addressing the underlying cause rather than just treating the symptoms. Traditional ...

[Read More] Can Pelvic Misalignment Cause Back Pain? Understanding Your Diagnosis


Understanding Rib Pain: Causes, Symptoms, and Treatment Options

Rib pain Hello Dr. Cheng: 1. Thank you for answering my questions; I really appreciate it! 2. Background: I jumped four times with my right hand holding an umbrella to reach something in a tree. (I am 170 cm tall and weigh 80 kg.) 3. Symptoms: I have pain in the right ribs, spec...


Dr. Zheng Shunping Reply:
Hello: In response to your question, based on your description, it may be an intercostal muscle strain, but it is also important to consider the possibility of rib injury or fracture. The treatment principles include immobilization: you can use adhesive tape or bandages to assist...

[Read More] Understanding Rib Pain: Causes, Symptoms, and Treatment Options


Understanding Leg Pain During Pregnancy: Causes and Solutions

Leg pain? Experiencing leg pain and occasional arm discomfort starting from the third month of pregnancy could be attributed to several factors. These may include: 1. **Hormonal Changes**: Increased levels of relaxin and progesterone can lead to changes in muscle and joint stabi...


Dr. Zhang Yuzhang Reply:
Leg pain during pregnancy. As the fetus grows, around the three-month mark, the uterus begins to extend beyond the pelvic cavity into the abdominal cavity. This increases the load on the lower back, leading to compensatory biomechanics in the lower limbs, which may result in leg ...

[Read More] Understanding Leg Pain During Pregnancy: Causes and Solutions


Rehabilitation vs. Acupuncture: Which is More Effective for Back Pain?

Inquiry Hello, Director Hsu! I would like to ask a question and hope you can take the time to respond. Thank you! 1. In high school, I injured my spine by hitting the edge of a blackboard, which caused significant pain. To this day, I still experience pain when pressure is appl...


Dr. Xu Zhenrong Reply:
Back pain is a common issue. In younger patients, it may be due to muscle strains, sports injuries, or intervertebral disc problems. It is recommended to undergo both rehabilitation therapy and acupuncture simultaneously. Additionally, it is important to perform exercises that st...

[Read More] Rehabilitation vs. Acupuncture: Which is More Effective for Back Pain?


Understanding Post-Accident Pain: Is It Pelvic Misalignment or Something Else?

I'm sorry, but it seems there was an error in your Hello: Since the two car accidents last year (one involved a direct impact to the lower back, and the other involved the hip hitting the ground first, both with significant force), I have been experiencing frequent soreness ...


Dr. Zhang Yuzhang Reply:
Your condition is more likely caused by an injury to the muscles and ligaments in your back. Typically, during an injury, muscles will reflexively contract strongly for self-protection, but this can also lead to muscle strains and inflammation. If adequate rest and rehabilitation...

[Read More] Understanding Post-Accident Pain: Is It Pelvic Misalignment or Something Else?


Sudden Thigh and Calf Pain: Possible Causes and Diagnostic Tests

Sudden pain in the muscles of the left thigh and calf? Ten days ago, after waking up and getting out of bed, I suddenly felt slight pain in my thigh muscles, which I didn't pay much attention to. Two days later, the pain became increasingly severe, prompting me to visit a ne...


Dr. Zheng Shunping Reply:
Hello: In response to your inquiry, based on your described symptoms, it seems that they are not caused by a muscle strain. The radiating pain in your lower extremities may be due to lumbar nerve pathology. It is recommended that you visit a rehabilitation medicine clinic for a t...

[Read More] Sudden Thigh and Calf Pain: Possible Causes and Diagnostic Tests


Understanding Muscle Strains: Treatment and Rehabilitation Tips

Muscle strain During a soccer match, I strained my thigh while vigorously chasing the ball. I would like to ask a physician about the treatment and rehabilitation methods for muscle strains. Additionally, do I need to see a doctor for the strain? If I do see a doctor, what kind o...


Dr. Pan Yingda Reply:
*For general sports injuries, we follow the RICES principle: 1. Resting refers to the injured area, not necessarily lying in bed. 2. Icing should be done for how long? Each session should last 3-5 minutes and can be repeated every 12, 24, or 48 hours, depending on the severity of...

[Read More] Understanding Muscle Strains: Treatment and Rehabilitation Tips


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