Managing Trapezius Muscle Pain from Long Hours of Riding
Trapezius muscle neck and shoulder pain? I recently started working part-time delivering food on a motorcycle for 2-4 hours at a time. A few days ago, I began experiencing soreness in my trapezius muscle (similar to post-exercise muscle soreness). I initially thought it would imp...
Dr. Li Yanheng Reply:
It is recommended to rest, stretch, and apply heat. If symptoms do not improve, it is advised to visit a rehabilitation clinic for consultation.[Read More] Managing Trapezius Muscle Pain from Long Hours of Riding
Should My 72-Year-Old Mother Choose Rehab or Surgery for Rotator Cuff Tear?
Rotator cuff tear Hello, Dr. Yin. My mother has a rotator cuff tear in her shoulder. She has seen two doctors at two different hospitals, and both performed ultrasounds. They mentioned that the tear is quite large and there is some fluid accumulation. One doctor suggested startin...
Dr. Yin Xinbei Reply:
The shoulder rotator cuff is composed of four muscles, and the rupture of one of these muscles can affect the range of motion and strength of the shoulder, but it is not usually severe. Unless the individual is an athlete with specific needs, surgical repair or fixation is genera...[Read More] Should My 72-Year-Old Mother Choose Rehab or Surgery for Rotator Cuff Tear?
Choosing Between Traditional and Western Medicine for Back Pain Relief
Lumbar issues? Hello, doctor. I would like to ask about an old injury in my lower back. It has improved a lot, but I still feel some discomfort when I get too tired. Applying heat helps a lot. Which specialty should I see for this? Is traditional Chinese medicine or Western medic...
Dr. Li Yanheng Reply:
It is recommended to visit the rehabilitation department for X-ray and musculoskeletal ultrasound examinations.[Read More] Choosing Between Traditional and Western Medicine for Back Pain Relief
Understanding Cubital Tunnel Syndrome: Symptoms, Treatment, and Rehab Options
Cubital tunnel syndrome Hello Doctor, recently I woke up from sleep feeling numbness in my hand, particularly in my ring and little fingers. I also experience some pain in my elbow when bending it or when resting my arm on the desk while using the computer. After researching onli...
Dr. Li Yanheng Reply:
It is recommended to visit the rehabilitation department for diagnosis and rehabilitation. Many clinics now also offer ultrasound examinations.[Read More] Understanding Cubital Tunnel Syndrome: Symptoms, Treatment, and Rehab Options
Understanding Pain Near the Coccyx After a Fall: Causes and Concerns
Falling has resulted in pain near the coccyx? Hello Dr. Wang, on August 14 of this year, I fell due to a slippery surface. When I fell, my hip hit the ground, absorbing the entire weight of my body (40 kg). Even now, I still experience pain, but when sitting, I can avoid pain as ...
Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis based on the description. It is possible that there may be a sacral and buttock contusion, or even a sacral fracture. Without treatment, the pain may worsen. It is advisable to avoid further irritation and heavy lifti...[Read More] Understanding Pain Near the Coccyx After a Fall: Causes and Concerns
Recovering from Left Ankle Injury: Pain Management and Rehabilitation Tips
Injury to the tendons and ligaments inside the left ankle? Due to a previous injury where I twisted my left foot, I sustained a hairline fracture in the bones inside. A few weeks ago, I went to a major hospital for an X-ray, and the orthopedic doctor said that the fractured area ...
Dr. Li Yanheng Reply:
1. To assess the severity of ligament injuries, it is essential to perform the correct rehabilitation exercises. 2. The occurrence of pain serves as a warning from the body; if ligament strength is restored, the pain will decrease. 3. It is recommended to undergo musculoskele...[Read More] Recovering from Left Ankle Injury: Pain Management and Rehabilitation Tips
Post-PCL Reconstruction: Understanding Pain and Swelling in Recovery
Post-Operative Care After Anterior Cruciate Ligament Reconstruction Surgery I would like to consult a physician. I recently underwent right knee PCL reconstruction surgery about 6 days ago. I started using crutches to assist with walking the day after the surgery. However, around...
Dr. Wang Zhaomin Reply:
Postoperative swelling and pain are common phenomena. Improper use of protective gear can also lead to discomfort. However, if symptoms persist without improvement or worsen, it is important to seek medical attention promptly for a proper evaluation by a physician, which is essen...[Read More] Post-PCL Reconstruction: Understanding Pain and Swelling in Recovery
Persistent Thumb Pain After Injury: Seeking Effective Rehabilitation Solutions
The right thumb has been injured while eating a radish. Despite receiving an injection and undergoing rehabilitation for three months, there has been no improvement? Hello Doctor, Since early May, I injured the joint connecting my right thumb to my palm (not the wrist) while pl...
Dr. Li Yanheng Reply:
Based on the above description, your treatment has shown progress. If the PRP injection is effective but does not meet your expectations, it is generally recommended to wait one month before administering another dose. The repair of musculoskeletal injuries and the efficacy of PR...[Read More] Persistent Thumb Pain After Injury: Seeking Effective Rehabilitation Solutions
Post-Spinal Surgery: Managing Leg Numbness, Weakness, and Tension
Post-spinal surgery symptoms include leg numbness, weakness, and muscle tightness? I have rheumatoid arthritis and underwent spinal surgery on July 11 (the first surgery was due to osteoporosis collapse, so I had to undergo a second surgery on July 11). However, I still feel numb...
Dr. Wang Zhaomin Reply:
Oral medications, prolotherapy, and extracorporeal shock wave therapy are all treatment options to consider. Related rehabilitation treatments, including physical therapy and exercise therapy, can help improve symptoms. Treatment methods should be discussed with the attending phy...[Read More] Post-Spinal Surgery: Managing Leg Numbness, Weakness, and Tension
Post-Surgery Recovery: Managing Stiffness After First Metacarpal Fracture
Postoperative care after a fracture of the base of the first metacarpal? The patient sustained a fracture and dislocation at the base of the first metacarpal due to a car accident, and underwent surgery involving the use of a titanium alloy plate. Three weeks post-surgery, the st...
Dr. Wang Zhaomin Reply:
After a fracture, it is necessary to immobilize the area with a cast. However, prolonged immobilization can lead to joint stiffness. Rehabilitation therapy should be initiated after the bone has healed to restore joint mobility. Self-rehabilitation can begin with heat therapy fol...[Read More] Post-Surgery Recovery: Managing Stiffness After First Metacarpal Fracture
Relieving Morning Back Pain: Tips for Office Workers
After sleeping, there is tightness and soreness in the back, which alleviates upon waking? The office is a sedentary environment, and recently I've been experiencing tightness and discomfort in my back after sleeping for two consecutive days. This discomfort persists whether...
Dr. Lin Jianzhong Reply:
Dear Ms. Ke, It is recommended that you avoid prolonged sitting and take a break to move around every 30 minutes. When sitting or standing, it is advisable to keep your back against the chair back. An ergonomic chair and a suitable mattress will also be beneficial for you. You m...[Read More] Relieving Morning Back Pain: Tips for Office Workers
Understanding Chest Muscle Pain, Swelling, and Numbness After Strenuous Activity
Chest wall muscle soreness, swelling, and hand numbness? Hello Doctor: A few days ago, I was practicing riding a motorcycle. Due to the summer break and possibly not exercising for a while, I experienced swelling and slight soreness in the muscles of my left hand and left thorax ...
Dr. Huang Weiqing Reply:
Hello, a medical examination is necessary to confirm the diagnosis and treatment. Based on the current symptoms, it is not possible to determine the location of nerve compression. Generally, there is no significant trauma, and it may be a mild compression that could resolve on it...[Read More] Understanding Chest Muscle Pain, Swelling, and Numbness After Strenuous Activity
Understanding Patellar Malalignment: Key Questions and Answers for Patients
Consultation regarding patellar valgus? Hello, doctor. My knee has had pain issues since fifteen years ago when I suddenly experienced severe pain while rushing up the stairs one day in college. The pain has been recurring; sometimes it’s fine, but other times, going up the stair...
Dr. Li Yanheng Reply:
Patellar valgus is merely a sign and may not necessarily be the cause of pain. It is recommended to undergo more detailed examinations and diagnoses before proceeding with treatment and appropriate exercises.[Read More] Understanding Patellar Malalignment: Key Questions and Answers for Patients
Managing Herniated Discs and Nerve Compression During Pregnancy
Pregnancy-related herniated disc compressing nerves? Hello Doctor, I am currently 17 weeks pregnant and experiencing severe pain due to nerve compression, making it difficult to walk or sit, so I can only stay in bed at home. I underwent an MRI, which confirmed a herniated disc i...
Dr. Li Yanheng Reply:
It is generally advised that pregnant women should not undergo lumbar traction.[Read More] Managing Herniated Discs and Nerve Compression During Pregnancy
Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options
Postoperative Issues After Rib Surgery Hello, doctor. I had surgery to place a stent in my left chest rib, and it has been a year since the operation on June 30 of last year. After the surgery, I did not undergo any rehabilitation and have not been active with my arm. However, af...
Dr. Lin Ruixiang Reply:
Hello, your condition is quite complex. Regarding the localized pain in your wound, the first step is to rule out infection or loosening of the implant. If infection or loosening of the implant is excluded, this pain, which is disproportionate to the extent of the injury, should ...[Read More] Post-Surgery Rib Pain: Seeking Relief and Rehabilitation Options
Understanding Body Tingling: When to Seek Medical Help
Tingling sensation in the body? Hello, doctor. About six months ago, I was diagnosed with a herniated disc, specifically at the C1-C2 level. It wasn't severe, and the doctor advised me to maintain good posture. However, tonight I suddenly experienced numbness all over my bod...
Dr. Li Yanheng Reply:
This may not fall within the scope of rehabilitation medicine; it is recommended to consult a neurologist.[Read More] Understanding Body Tingling: When to Seek Medical Help
Rehabilitation Strategies to Prevent Muscle Atrophy After Foot Drop
Muscle atrophy Hello Dr. Wang, I had a car accident in mid-June and suffered a fibula fracture in my right calf. Recently, I noticed that I have a foot drop issue when I get out of bed to walk, which I believe is due to an injury to the peroneal nerve. I have been using a foot dr...
Dr. Wang Zhaomin Reply:
Continuous use of a foot drop splint is recommended, along with passive range of motion exercises to prevent joint contractures. Other treatments, such as electrical therapy or related exercises, can be arranged through a visit to the rehabilitation department based on the patien...[Read More] Rehabilitation Strategies to Prevent Muscle Atrophy After Foot Drop
Understanding Groin Discomfort and Leg Weakness: Seeking the Right Specialist
Pressure and heaviness in the groin; numbness, weakness, and a heavy feeling in the left anterior thigh? Doctor, I have been stretching and exercising for 1.5 to 2 hours every morning for the past 20 years. For the last two years, I have also added meditation three times a day fo...
Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis. The reported symptoms may be related to the soft tissues or muscles near the hip joint, or they could be associated with the lumbar and sacral nerves. It is recommended to seek an in-person evaluation for further exa...[Read More] Understanding Groin Discomfort and Leg Weakness: Seeking the Right Specialist
Understanding Persistent Left Shoulder Blade Pain: Causes and Concerns
Left scapular pain? Hello Doctor, I have been experiencing these symptoms for a month. During this time, I visited both a neurologist and a family physician. The neurological examination showed no issues, and I have been consistently taking muscle relaxants and pain relievers, bu...
Dr. Li Yanheng Reply:
It may be caused by cervical spine issues; it is recommended to visit a rehabilitation department for a cervical X-ray and rehabilitation therapy.[Read More] Understanding Persistent Left Shoulder Blade Pain: Causes and Concerns
Should You See a Rehab Specialist for Persistent Left Hip Pain?
Unilateral hip pain that prevents prolonged sitting and bending forward may warrant a visit to a rehabilitation specialist? Hello Doctor, I have been experiencing pain at the junction of my left hip and thigh for over three weeks. The pain is primarily located at the left ischial...
Dr. Li Yanheng Reply:
It is recommended to visit the rehabilitation department for imaging-assisted examinations to determine the cause of the condition.[Read More] Should You See a Rehab Specialist for Persistent Left Hip Pain?