Understanding Foot Pain After Ankle Sprain: Recovery Tips and Timeline
One month after a sprain, there is pain in the sole of the foot? Hello, Doctor. It has been over a month since I sprained my ankle. I don't have much trouble walking in my daily activities, but I still feel that the weight-bearing capacity of the injured side's foot is ...
Dr. Wang Zhaomin Reply:
After an injury, protective gear can be used to safeguard the affected area and accelerate recovery. Normal tissues may experience soreness due to uneven stress or abnormal posture. Generally, a typical sprain may heal within one to two weeks, but this can vary depending on the c...[Read More] Understanding Foot Pain After Ankle Sprain: Recovery Tips and Timeline
Managing Severe Ankle Strains: Tips for Recovery and Pain Relief
Severe tear after an ankle sprain? After suffering a strain on the dorsum of my foot at the end of June this year, I have had difficulty walking. I initially thought resting in bed would help, so I relied on lying down for recovery. However, since only my heel was in contact with...
Dr. Wang Zhaomin Reply:
After an injury, it is important to incorporate stretching exercises to aid recovery. Wearing protective gear can help prevent further injury; however, excessive use may lead to adverse effects, such as muscle atrophy or joint contractures. Please consult an orthopedic or rehabil...[Read More] Managing Severe Ankle Strains: Tips for Recovery and Pain Relief
Understanding Chronic Pain from Old Injuries: When to Seek Rehab Care
Bruising on the inner side of the calf 20 years ago? Twenty years ago, I sustained a significant bruise on the inner side of my calf near the ankle due to a collision with an iron gate. At that time, the bruise appeared to have healed, but I occasionally experienced a dull pain, ...
Dr. Wang Zhaomin Reply:
Please visit an orthopedic or rehabilitation specialist for an accurate diagnosis and to arrange appropriate treatment.[Read More] Understanding Chronic Pain from Old Injuries: When to Seek Rehab Care
Understanding Infant Development: When to Seek Early Intervention
Baby Growth and Development Hello Doctor: For over seven months, my baby's left hand has been contracted, and we went to a neurologist who performed a brain ultrasound and EEG, both of which showed no issues (the left hand is now more flexible). Currently, at nine months, my...
Dr. Yin Xinbei Reply:
Both physicians are correct. The first physician found no abnormalities in the neuromuscular system, while the second noted that the child's motor function development is slower. Providing more stimulation to the toddler can promote development. The hospital's early int...[Read More] Understanding Infant Development: When to Seek Early Intervention
Understanding Chronic Pain: When to See a Neurologist for Leg Discomfort
Which department should I see? I have been experiencing persistent soreness in the indentation where my right foot connects to my calf for several years. I have seen an orthopedic specialist and a rehabilitation physician three times, and I have undergone X-rays of the indentatio...
Dr. Su Hongci Reply:
Hello: You may consult a neurologist. Wishing you good health.[Read More] Understanding Chronic Pain: When to See a Neurologist for Leg Discomfort
Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights
Neck, shoulder, and hand pain? Approximately 8 years ago, an MRI of the cervical spine revealed herniated discs at the C3-4, C4-5, and C5-6 levels, which were compressing the left shoulder, neck, and arm, causing pain and finger numbness. After undergoing rehabilitation, the symp...
Dr. Wang Zhaomin Reply:
Herniated discs may cause symptoms on both sides, but these symptoms do not necessarily appear simultaneously. The described symptoms may be related to cervical pathology. Please consult a neurologist, orthopedic surgeon, or rehabilitation specialist for an accurate diagnosis and...[Read More] Understanding Neck, Shoulder, and Arm Pain: Causes and Rehabilitation Insights
Understanding Tailbone Issues: Weakness and Pain Explained
Coccygeal spine issues follow-up questions? Thank you for your response, Doctor. I would like to ask if the feeling of weakness you mentioned refers to a lack of strength in my limbs or a general sense of fatigue throughout my body? Currently, I only experience a strange sensatio...
Dr. Li Weiqiang Reply:
Q: I would like to ask if the feeling of weakness mentioned by the doctor refers to a lack of strength in the limbs or a feeling of weakness throughout the body? A: It mainly refers to weakness in the limbs. Q: Does this feel like paralysis or a dislocation, or could it be due to...[Read More] Understanding Tailbone Issues: Weakness and Pain Explained
Understanding Post-Accident Muscle Lumps: When to Seek Medical Help
There is a small lump on the superficial muscles in the upper posterior region of the calf after a car accident. What should I do? Hello Dr. Li, I have a small lump under the skin on the upper back of my calf muscle, approximately 1 cm in diameter. This lump is likely a result of...
Dr. Li Weiqiang Reply:
Q: There is a small lump on the upper back of my calf after a car accident, measuring about 1 cm in diameter. This lump is likely a result of a minor car accident I had on September 20 of this year. At the time of the accident, I went to the emergency room for bandaging my knee a...[Read More] Understanding Post-Accident Muscle Lumps: When to Seek Medical Help
Managing a Persistent Lump After a Car Accident: Expert Advice Needed
There is a small lump in the superficial muscles of the upper posterior calf after a car accident. What should I do? Hello Dr. Wang, I have a small lump under the skin on the upper back of my calf muscle, approximately 1 cm in diameter. This lump is likely a result of a minor car...
Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis or treatment. Based on the description, it may be related to post-injury subcutaneous bleeding or fibrosis. The platelet count is still within the normal range and may not necessarily be related to the mass. Heat therapy and e...[Read More] Managing a Persistent Lump After a Car Accident: Expert Advice Needed
Understanding Arm Numbness: Causes and Rehabilitation Insights
Numbness and tingling in the arm? About 8-9 years ago, I experienced pain in my left arm and numbness in my left fingers, which led to an MRI examination. The report indicated disc compression at the C3-4-5-6 levels. I subsequently underwent rehabilitation therapy and recovered a...
Dr. Lin Ruixiang Reply:
Hello: Based on your description, your symptoms range from subclinical to clinical (intermittent), which we categorize as minor symptoms. If the symptoms persist, we will start with physical therapy and monitor the subsequent response. However, it is concerning that the affected ...[Read More] Understanding Arm Numbness: Causes and Rehabilitation Insights
Understanding Tailbone Pain After Massage: When to See a Specialist
Coccygeal spine issues Hello Doctor, I recently traveled to Vietnam with my family and had a massage last Wednesday. During the massage, it felt like the therapist was climbing on my back and applying pressure, and there was also some stretching involved. Although I didn't f...
Dr. Li Weiqiang Reply:
Q: After the massage, I didn't feel any discomfort, but the next day before taking a shower, I suddenly felt pain in the area above my buttocks, near the spine and coccyx. Although the pain subsided after a while, I still experience a sudden stiff feeling when bending over, ...[Read More] Understanding Tailbone Pain After Massage: When to See a Specialist
Understanding Hip Joint Issues: Symptoms, Causes, and Recovery Tips
Hip joint issues Hello doctor, during the last two weekends, I was sitting on my bed looking at things. My posture was such that my body leaned to the left, putting all my weight on that side, with both feet on the bed pointing to the right, as there were many items on the bed an...
Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis or treatment. Based on the description, it may be related to the tissues of the left pelvis, or it could be due to laxity in the hip joint capsule or ligaments. It is advisable to rest and apply heat therapy, while avoiding he...[Read More] Understanding Hip Joint Issues: Symptoms, Causes, and Recovery Tips
Managing Ulnar Wrist Pain While Using a Computer Mouse: Tips and Solutions
Ulnar wrist pain while using a computer? Hello Director Wang, Last year, I experienced pain and numbness in my right hand's ulnar side while using the mouse for about two months. Recently, the pain has recurred, but there is no numbness this time. After researching online,...
Dr. Wang Zhaomin Reply:
Using a trackball or improving mouse pad functionality can benefit wrist health. Ulnar-sided wrist pain may be related to localized long-term pressure, which can cause discomfort due to associated soft tissue inflammation or ulnar nerve compression. Wrist braces can be used for p...[Read More] Managing Ulnar Wrist Pain While Using a Computer Mouse: Tips and Solutions
Understanding Ankle Sprains and Their Impact on Dorsal Foot Pain
Ankle sprain causing dorsum of the foot pain? Hello, doctor. A week ago, I sprained my ankle and applied ice for 48 hours. Although the swelling has mostly subsided after a week, I am now experiencing pain on the dorsum of my foot. Additionally, if I don't keep my foot eleva...
Dr. Wang Zhaomin Reply:
After a sprain, chronic inflammation, damage to surrounding skeletal soft tissues, or effects on peripheral circulation can all lead to pain. Please visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment plan.[Read More] Understanding Ankle Sprains and Their Impact on Dorsal Foot Pain
Which Specialist to Consult for Pain Behind the Knee?
Pain behind the knee? If you are experiencing pain behind the knee, you should consult an orthopedic specialist.
Dr. Wang Zhaomin Reply:
Please visit an orthopedic or rehabilitation clinic for consultation.[Read More] Which Specialist to Consult for Pain Behind the Knee?
Addressing Knee Deformities: Rehabilitation Options for Your Loved One
Knee problems My mother-in-law's knees are deformed, with both knees angling outward. What should I do? Which specialist should I take her to see? Thank you.
Dr. Lin Ruixiang Reply:
Hello, Winnie: You can schedule an appointment with orthopedics for further evaluation. Hualien Hospital, Ministry of Health and Welfare, cares about your health.[Read More] Addressing Knee Deformities: Rehabilitation Options for Your Loved One
Understanding Foot Numbness: A Guide for Herniated Disc Patients
Tingling in the soles of the feet may be associated with lumbar disc herniation? Hello doctor, I have a problem with lumbar disc herniation. I went for spinal traction and felt fine afterward, so I haven't gone back for almost a year without any recurrence. However, a few da...
Dr. Li Weiqiang Reply:
A: Based on the symptoms described, it is very likely that a lumbar disc herniation is the cause. If possible, please visit a hospital's rehabilitation department for an examination and to arrange for rehabilitation therapy.[Read More] Understanding Foot Numbness: A Guide for Herniated Disc Patients
Understanding Right Hip Pain After Trauma: Recovery and Rehabilitation Insights
Pain in the right hip joint? Hello Doctor: I was hit by a truck from the right side on August 1st, resulting in a pneumothorax and I underwent surgery. I also have one rib fracture, which was confirmed by X-rays at the emergency room and an orthopedic clinic, but they said there ...
Dr. Wang Zhaomin Reply:
Each individual's condition is different, so it cannot be generalized. Generally, a strain requires one to two weeks for recovery. However, if the injury is more severe or progresses to chronic inflammation, it may take longer. At home, you can apply heat and perform moderat...[Read More] Understanding Right Hip Pain After Trauma: Recovery and Rehabilitation Insights
Understanding Pain Between Hamstrings and Glutes After Cycling: Causes and Solutions
Pain at the junction of the biceps femoris and gluteus maximus? Hello Doctor, I rode my bicycle continuously from July 28 to July 31. I rode for two hours each of the first two days, including some mountain biking, and then about an hour each of the last two days without mountain...
Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis or treatment for chronic muscle strains or partial tears, which may lead to long-term muscle soreness. However, other neurological or soft tissue lesions may also be possible. Please visit an orthopedic or rehabilitation speci...[Read More] Understanding Pain Between Hamstrings and Glutes After Cycling: Causes and Solutions
Effective Strategies for Managing Chronic Lower Back Pain
What should I do about lower back pain? Hello, Doctor. I once injured my lower back while lifting heavy objects, but I didn't seek proper treatment afterward. Since then, my back has been consistently painful. I had an X-ray, and the doctor said there were no issues, but the...
Dr. Wang Zhaomin Reply:
It is important to maintain proper posture regularly. If necessary, protective gear can be used in conjunction with heat therapy and appropriate stretching exercises. If there is no improvement, please visit an orthopedic or rehabilitation specialist for an accurate diagnosis and...[Read More] Effective Strategies for Managing Chronic Lower Back Pain