Rehabilitation, Rehabilitation FAQ - Page 5

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Persistent Knee Pain After a Fall: When to See a Rehab Specialist?

The bruise from the fall still hurts after three months? In May, I fell and hit my knee. Since there was a wound, I did not apply bruise ointment directly on the wound, but I did apply it around the wound. Now, three months later, pressing on my knee still causes pain. A few days...


Dr. Wang Zhaomin Reply:
If you experience persistent pain after a knee injury, it is advisable to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment plan.

[Read More] Persistent Knee Pain After a Fall: When to See a Rehab Specialist?


Understanding a Small Indentation on the Upper Right Back: Causes and Next Steps

Small indentation in the upper right back? Hello doctor, I would like to inquire about a small indentation that has recently appeared on my husband's upper right back. It does not hurt when pressed, but he feels a slight pressure sensation as if someone is continuously press...


Dr. Wang Zhaomin Reply:
It is recommended to first visit an orthopedic or rehabilitation specialist to arrange for relevant examinations, diagnoses, and treatments.

[Read More] Understanding a Small Indentation on the Upper Right Back: Causes and Next Steps


Post-Spinal Surgery Leg Weakness: Can Laser Therapy Help?

Postoperative leg weakness after spinal surgery? Hello, Director Yin! I am a patient with rheumatoid arthritis who underwent surgery for L4-L5 lumbar spondylolisthesis (and had a second surgery due to recurrence) over 10 months ago. My right foot remains stiff and I still cannot ...


Dr. Yin Xinbei Reply:
1. Lower limb weakness caused by spondylolisthesis is classified as a central nervous system injury. Modern medicine still lacks a definitive effective treatment. Endovenous laser therapy is considered an energy-based treatment, and its effectiveness varies from person to person....

[Read More] Post-Spinal Surgery Leg Weakness: Can Laser Therapy Help?


Effective Rehabilitation Exercises for Herniated Discs: Your Questions Answered

Rehabilitation Exercises for Disc Herniation Hello Doctor: I have a herniated disc and am currently undergoing physical therapy at the hospital. However, due to the therapist's busy schedule, I often find it difficult to get my questions answered. Therefore, I would like to ...


Dr. Su Hongci Reply:
Hello: According to what you have mentioned, you have been undergoing rehabilitation therapy for some time. If the therapist is unable to answer the above questions, it is advisable to consult your rehabilitation physician in person. Wishing you good health!

[Read More] Effective Rehabilitation Exercises for Herniated Discs: Your Questions Answered


Understanding Weakness and Cramps in Calves and Knees Without Pain

Weakness and soreness in the knees and calves without any pain? Hello, Doctor. When I lie in bed to sleep, my calves sometimes feel weak and soft, and I also experience slight twitching sensations. The day before yesterday, when I went downstairs to get something and was about to...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis. Please visit a neurologist, orthopedic specialist, or rehabilitation physician for an accurate diagnosis and appropriate treatment plan.

[Read More] Understanding Weakness and Cramps in Calves and Knees Without Pain


Effective Solutions for Chronic Ankle Pain and Rehabilitation

Ankle, ankle sprain, ankle issues? Hello, around the age of 13 or 14, I accidentally missed a step while going down the stairs and sprained my ankle. The outer side of my ankle swelled up immediately, and I was unable to walk or put weight on it. Later, I consulted a traditional ...


Dr. Wang Zhaomin Reply:
When going out, you can wear ankle braces. At home, you can apply heat or soak in warm water, and enhance stretching exercises along with strength training. It is recommended to visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate treatment p...

[Read More] Effective Solutions for Chronic Ankle Pain and Rehabilitation


Managing Scoliosis: Tips for Lifting and Back Support

Spinal issues Hello, doctor. During my high school years, I carried a heavy backpack on one shoulder, which has led to my current right-sided scoliosis. Ten years ago, I consulted a rehabilitation physician who advised me to keep my head up and chest out. Currently, I work in cle...


Dr. Wang Zhaomin Reply:
When the apex of the spinal curvature in scoliosis is on the right side, it is referred to as right-sided scoliosis. In such cases, strengthening rightward stretching exercises can be beneficial. Using the right hand to lift weights can have a similar effect; however, it should n...

[Read More] Managing Scoliosis: Tips for Lifting and Back Support


Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns

Lumbar and cervical spine issues? About ten years ago, an MRI diagnosed me with cervical disc herniation causing compression, which resulted in pain in my left upper arm and forearm, along with numbness in my left fingers. After about a year of rehabilitation, my symptoms improve...


Dr. Lin Ruixiang Reply:
Hello, based on your symptoms, they are consistent with nerve compression, which is supported by MRI and X-ray findings, aligning with both clinical and diagnostic criteria. It should still be considered as nerve compression. Additionally, your clinical symptoms do not resemble t...

[Read More] Understanding Lumbar and Cervical Spine Issues: Symptoms and Concerns


Addressing Pain in the Clavicle and Tailbone: Rehabilitation Insights

Issues with the muscles on the right side of the coccyx and below the clavicle? Hello Doctor, I have two issues that have been bothering me for a long time. I visited a physical therapist in mid-July and saw an orthopedic doctor last week, but the problems remain unresolved. Th...


Dr. Lin Ruixiang Reply:
Hello, based on your description, your symptoms are very similar to anterior humeral translation. Performing these stretching exercises is generally appropriate and should not pose any issues. Additionally, for the clavicle pain, it is important to consider the possibility of sub...

[Read More] Addressing Pain in the Clavicle and Tailbone: Rehabilitation Insights


Is Twice Daily Lumbar Traction Safe for Spine Health?

Lumbar spinal traction I have bone spurs at the L2-L3 vertebrae and experience pain and weakness in my entire right leg, especially tightness in the nerves behind the knee, making walking very painful. I am currently undergoing lumbar traction. I would like to ask the physician i...


Dr. Li Weiqiang Reply:
Hello Ms. Hsuan: To assess the weight of the traction, it is necessary to implement the standard procedures for traction, and it takes time to see results. If there is no improvement, further evaluation is needed. As for performing traction twice in one day, it is best to space t...

[Read More] Is Twice Daily Lumbar Traction Safe for Spine Health?


Improving Ankle Mobility After a Sprain: Effective Rehabilitation Tips

Ankle sprain Hello Doctor, I have been dealing with an ankle sprain for over two months. I have seen an orthopedic specialist and had X-rays and an ultrasound done, which showed no issues with the bones, but there is a ligament tear. Recently, aside from occasionally walking at s...


Dr. Li Weiqiang Reply:
Hello Ms. YY: You can try soaking in warm water (40 degrees Celsius) for 20 minutes before going to bed, and then perform joint stretching exercises. Thank you.

[Read More] Improving Ankle Mobility After a Sprain: Effective Rehabilitation Tips


Chest Injury After Car Accident: When to See a Specialist?

For a left chest contusion after a car accident, with no fractures but experiencing abnormal pain for several days, you should see a specialist in either Emergency Medicine or Orthopedics. It is also advisable to consult with a Primary Care Physician or a Pain Management speciali...


Dr. Wang Zhaomin Reply:
1. Contusions of the ribs, intercostal muscles, and associated soft tissues within the thoracic cavity are possible, and subtle linear rib fractures that cannot be detected by X-ray cannot be ruled out. 2. The duration can range from several days to weeks. 3. Either orthopedic or...

[Read More] Chest Injury After Car Accident: When to See a Specialist?


Understanding Knee Hemarthrosis: Symptoms, Treatment, and Recovery

Knee hematoma and swelling? I felt a sensation of my knee dislocating when I turned around after flipping a switch. It quickly returned to its normal position, but I fell due to severe pain. I sat down until the pain subsided before walking back to my chair to rest. When I tried ...


Dr. Wang Zhaomin Reply:
Injuries to the tendons and ligaments associated with the knee joint often accompany bleeding or joint effusion, leading to joint swelling or limited range of motion. It is recommended to seek early consultation with an orthopedic or rehabilitation specialist for accurate diagnos...

[Read More] Understanding Knee Hemarthrosis: Symptoms, Treatment, and Recovery


Recovery Options for Nerve Damage After a Car Accident: What to Know

After a car accident, if there is localized nerve damage in the thigh resulting in loss of sensation, pain perception, and temperature sensation, what are the recovery options? My 29-year-old female friend was recently involved in a car accident where she was caught under a trail...


Dr. Wang Zhaomin Reply:
Severe nerve damage cannot be completely restored. Vitamin B12 aids in nerve repair, but if the injury is severe, its benefits may be limited. However, it can still be taken continuously along with relevant rehabilitation therapy to reduce the degree of disability.

[Read More] Recovery Options for Nerve Damage After a Car Accident: What to Know


Understanding Right Leg Numbness: Causes and Solutions for Better Sleep

Numbness in the right leg? Hello Doctor, since early June, when I lie flat to sleep, my right leg starts to feel numb from the sole to the thigh, with only about a five-second interval from lying down to the onset of numbness. Recently, due to the leg numbness, I often have troub...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide diagnoses or treatments for conditions such as lumbar disc herniation, sciatica, and piriformis syndrome, which may all cause related symptoms. Maintaining good posture can help avoid associated discomfort. It is recommended to visit a ne...

[Read More] Understanding Right Leg Numbness: Causes and Solutions for Better Sleep


Chronic Neck and Shoulder Pain: When to Seek Specialized Care?

Neck and shoulder pain for several months? Hello Doctor, I have been experiencing pain in my right shoulder that prevents me from raising my arm. I visited a rehabilitation clinic, and the doctor diagnosed it as a rotator cuff strain. After rehabilitation, my condition improved, ...


Dr. Lin Ruixiang Reply:
Hello Lucy035: Based on your description, it appears to be nerve root compression. If rehabilitation treatment is ineffective and the pain is unbearable, it is recommended to go to a major hospital for further examination. Additionally, for neck pain, if treatment with three diff...

[Read More] Chronic Neck and Shoulder Pain: When to Seek Specialized Care?


Can I Combine Rehab Treatments at Different Clinics After ACL Surgery?

Rehabilitation therapy Hello Doctor: I had a reconstruction of my anterior cruciate ligament in April and am currently undergoing rehabilitation. However, the hospital only schedules treatment for two days a week. Can I seek additional treatment at another clinic during the other...


Dr. Su Hongci Reply:
Hello: Due to uncertainty regarding your current medical condition, it is advisable to seek consultation at a healthcare facility. Wishing you good health!

[Read More] Can I Combine Rehab Treatments at Different Clinics After ACL Surgery?


Managing Knee Osteoarthritis and Disc Herniation: Tips for Relief and Rehabilitation

Knee osteoarthritis and intervertebral disc herniation? Hello Doctor: I have been experiencing discomfort in my knees, so I visited an orthopedic clinic. After an X-ray, the doctor informed me that I have early-stage osteoarthritis in both knees. I was prescribed pain relief and ...


Dr. Lin Ruixiang Reply:
Hello Ms. Chen: Based on your description, placing something under your knees is not a major issue, as it can simultaneously alleviate lower back pain and knee pain. The main principle is that both the lower back and knees should not be suspended in the air; in this position, the...

[Read More] Managing Knee Osteoarthritis and Disc Herniation: Tips for Relief and Rehabilitation


Understanding Right Knee Pain: Causes and Rehabilitation Insights

Knee pain Hello doctor, I have pain in the middle of my knee, slightly to the right side. When I stand up or sit down, my right knee feels very sore, and I need to take my time when getting up or sitting down. However, when I lie down, even if I keep my leg bent or straight, I on...


Dr. Wang Zhaomin Reply:
This consultation platform cannot provide a diagnosis. Issues related to the tendons, ligaments, or bone and cartilage structures around the knee joint may cause related symptoms. Please visit an orthopedic or rehabilitation specialist for an accurate diagnosis and appropriate tr...

[Read More] Understanding Right Knee Pain: Causes and Rehabilitation Insights


Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients

There is a corn on the inner side of the left big toe, and there is recurrent lower back pain? I am a patient with cerebral palsy, and I have two questions. After removing my ankle-foot orthosis for two years, I have developed large calluses on the inner side of the big toe of my...


Dr. Wang Zhaomin Reply:
This consultation platform cannot diagnose the abnormal gait of patients with cerebral palsy, which may lead to abnormal wear on the feet, resulting in calluses or pain, and could also cause muscle imbalances in the lower back, leading to strains and premature degeneration of the...

[Read More] Understanding Foot Calluses and Chronic Back Pain in Cerebral Palsy Patients


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