Understanding Adult Torticollis: Treatment Options and Recovery Insights
Adult torticollis Hello Dr. Chen, I would like to ask a question. My son is 22 years old this year. Since he was little, I made him sleep on his stomach on the same side (right side). Foolishly, I only focused on the uneven curvature of the back of his head, wanting to correct ...
Dr. Chen Wayda Reply:
Visit the rehabilitation department at a major hospital.[Read More] Understanding Adult Torticollis: Treatment Options and Recovery Insights
Understanding Right Shoulder Pain: Causes, Symptoms, and Treatment Options
Right shoulder pain? Hello doctor, my right shoulder, which is the most prominent area, feels sore and painful. When I perform a cross-arm stretch, I experience a tearing sensation, and it doesn't feel as smooth as my left shoulder. I'm wondering if this is related to a...
Dr. Li Weiqiang Reply:
Dear Erika, Hello, the most prominent area of my right shoulder is where I experience soreness and pain. When I perform a cross-arm stretch, I feel a tearing sensation, and it doesn't feel as smooth as my left shoulder, which may indicate a strain. At the time of the injury...[Read More] Understanding Right Shoulder Pain: Causes, Symptoms, and Treatment Options
Effective Stretching and Tips to Relieve Shoulder Pain and Discomfort
Shoulder pain? Hello Dr. Su: I often experience soreness and sharp pain in my right shoulder. This is likely due to my frequent use of my right hand, lifting heavy objects, and working on the computer. What stretching exercises or other methods can I do to improve this condition?...
Dr. Su Hongci Reply:
Hello: There are many causes of shoulder and neck pain, such as poor posture, trauma, or prolonged heavy lifting. To fully alleviate the symptoms, it is essential to first diagnose the underlying cause in order to provide targeted treatment. Therefore, I recommend that you visit ...[Read More] Effective Stretching and Tips to Relieve Shoulder Pain and Discomfort
Understanding Shoulder Pain After Sudden Impact: When to Seek Treatment
The front of the shoulder was forcefully struck by someone? This afternoon, a classmate playfully hit the front of my right shoulder quite hard (just once, not repeatedly). At that moment, my right arm felt a bit weak, but it improved later, although I still have a slight sorenes...
Dr. Chen Wayda Reply:
Forceful slapping may cause bruising; you should see a doctor.[Read More] Understanding Shoulder Pain After Sudden Impact: When to Seek Treatment
Understanding Left Shoulder Pain: Causes and Relief Strategies
Left shoulder pain? I have been experiencing severe pain in my left shoulder for several days, and I thought it would improve after sleeping, but I was wrong. The pain persists, and my right shoulder is not affected. What can I do to alleviate the pain?
Dr. Chen Wayda Reply:
I'm sorry! A diagnosis cannot be made without an in-person examination.[Read More] Understanding Left Shoulder Pain: Causes and Relief Strategies
Understanding Right Shoulder Pain and Weakness: Treatment Options and Self-Care
Right shoulder tightness and weakness in the entire right arm? Hello: Several years ago, I had a minor strain in my right shoulder, but I did not experience any discomfort until the end of last year when I developed severe pain in my right shoulder. Initially, it was just pain an...
Dr. Lai Yanting Reply:
Hello: There are many causes of right shoulder pain. If the pain radiates down the entire arm causing soreness and weakness, it is important to consider the possibility of cervical radiculopathy (due to herniated disc compression). It is advisable to seek further evaluation from ...[Read More] Understanding Right Shoulder Pain and Weakness: Treatment Options and Self-Care
Effective Exercises to Relieve Right Shoulder Pain Quickly
Shoulder pain Dear Doctor: What simple and easy exercises can help relieve right shoulder pain in a short amount of time? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: I would like to respond to your questions and provide the following suggestions: 1. Apply heat therapy first <ice therapy during the acute phase>. 2. Perform pendulum exercises <relax your arm naturally and gently swing it like a pendulum>. 3. Acupressure...[Read More] Effective Exercises to Relieve Right Shoulder Pain Quickly
Managing Shoulder Pain from Cartilage Protrusion: Tips for Care
Herniated disc Dear Doctor: My mother often experiences soreness in her right scapula. The traditional Chinese medicine practitioner told her that she has a herniated cartilage. After receiving chiropractic treatment, she felt very comfortable; however, it seems that the conditio...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Please encourage your mother to perform heat therapy and engage in flexibility and strength training for her back. 2. She can lie against a door frame and p...[Read More] Managing Shoulder Pain from Cartilage Protrusion: Tips for Care
Alternative Treatments for Tendon Calcification in Shoulder Pain
Tendon calcification Hello Dr. Chen, my mother has been experiencing pain in her left shoulder for the past month. After a diagnosis at National Taiwan University Hospital, it was determined that she has calcific tendonitis. The doctor advised surgery, but my mother is very afrai...
Dr. Chen Xianchang Reply:
Hello Sir: I would like to respond to your questions and provide the following suggestions: 1. Tendon calcification must be confirmed with X-rays showing calcific deposits. 2. If you are unable to lift your arm or if the abduction angle is very limited, surgical intervention shou...[Read More] Alternative Treatments for Tendon Calcification in Shoulder Pain
Should You Seek Rehab for Shoulder Blade Pain? Expert Advice
Shoulder blade pain? Hello, Dr. Chen! My mother has been experiencing shoulder pain after carrying a reusable bag on her shoulder while shopping in recent days. The pain is particularly intense near her spine, and she also feels sharp and throbbing pain on the right side. She has...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. It could be due to muscle overuse, but it may also be related to lumbar disc herniation or facet joint syndrome. All of these conditions can be evaluated and treated in a rehabilitation department....[Read More] Should You Seek Rehab for Shoulder Blade Pain? Expert Advice
Understanding Shoulder Pain: Can Old Injuries Resurface?
Shoulder pain Hello, doctor! My mother underwent rehabilitation for frozen shoulder and has since recovered. Recently, she mentioned that she feels something unusual. Could her old condition be relapsing? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: I would like to respond to your questions and provide the following suggestions: 1. Frozen shoulder, also known as adhesive capsulitis, occurs when the synovial fluid becomes thicker and stickier, making it easy to develop adhesions if joint movement is not performed...[Read More] Understanding Shoulder Pain: Can Old Injuries Resurface?
Shoulder Pain After Motorcycle Accident: Is Rehabilitation Possible?
Shoulder pain I had a motorcycle accident and severely injured my left shoulder. A traditional healer said I have inflammation in my left shoulder, which surprised me, and I'm hesitant to let them treat me. Can I undergo rehabilitation? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. For a shoulder injury, an X-ray should be taken first to determine if there is a fracture and whether a shoulder brace is needed for stabilization. 2. If it is a contusion or ligament injury, ph...[Read More] Shoulder Pain After Motorcycle Accident: Is Rehabilitation Possible?
Managing Back and Shoulder Pain from Golf: Tips for Relief
Lower back pain? Hello doctor, my dad has been playing golf for over 20 years, and he always thought it was a great sport. Recently, after playing golf for the past week, he has been feeling discomfort in his shoulder, along with soreness in his lower back and pain in his upper b...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to inflammation from overuse of muscles or ligaments, or incorrect posture. 2. You may consult a coach to correct your posture and avoid repetitive injuries. 3. You can use heat therapy...[Read More] Managing Back and Shoulder Pain from Golf: Tips for Relief
Understanding Left Shoulder Pain: Causes and Treatment Options
Left shoulder pain? I have recently been experiencing sharp pain in my left shoulder, accompanied by numbness. The pain worsens when I bend backward, and it wakes me up at night. What could be the issue?
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Your symptoms may be due to a combination of two conditions, as numbness and pain can be caused by the following: A. Compression of the cervical nerve roots, which may lead to pain radiating down ...[Read More] Understanding Left Shoulder Pain: Causes and Treatment Options
Understanding Shoulder Pain and Bruising After Light Activity
Shoulder pain My mom said that after she recently carried a shopping bag on her right shoulder for about 3 minutes at the market, she started experiencing shoulder pain. Additionally, she noticed small bruises appearing on her shoulder for several consecutive days, which she had ...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. When lifting heavy objects with the shoulder, the muscles primarily involved are the levator scapulae and trapezius, which may become overused. During the acute phase, apply ice for the first day o...[Read More] Understanding Shoulder Pain and Bruising After Light Activity
Shoulder Pain Radiating to Arm: Possible Frozen Shoulder and Treatment Options
Shoulder pain radiating down to the forearm? I have recently been experiencing pain in my shoulder and armpit, which radiates down to my lower arm. Medication and acupuncture have not been effective. Could this be frozen shoulder? What treatment options are available?
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, pain radiating to the lower arm may be a phenomenon of cervical nerve root compression, indicating that there may be issues not only with the shoulder tendons or ligaments....[Read More] Shoulder Pain Radiating to Arm: Possible Frozen Shoulder and Treatment Options
Understanding Shoulder and Neck Pain: Causes and Solutions
Shoulder and neck pain? Hello, Doctor: Recently, my left hand has been shaking, my shoulder often feels sore and stiff, and my neck makes sounds when I move it. My blood appears very thick and dark red. I would like to know what could be the cause of this and how to improve it.
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Generally speaking, you are quite young, and the tremor in your left hand could be attributed to several factors: 1. Electrolyte imbalance (especially...[Read More] Understanding Shoulder and Neck Pain: Causes and Solutions
Understanding Shoulder Pain: Steroid Injections for Frozen Shoulder Risks
Frozen shoulder My mother has been undergoing rehabilitation treatment for frozen shoulder for the past month, but her pain has not improved. Last Friday, she received a corticosteroid injection based on her doctor's recommendation. I would like to ask the doctor: Are there ...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, steroid injections can quickly reduce inflammation and alleviate pain. However, the side effects may include the formation of fibrosis in muscle fibers, which can lead to ...[Read More] Understanding Shoulder Pain: Steroid Injections for Frozen Shoulder Risks
Effective Home Remedies to Alleviate Shoulder Pain from Frozen Shoulder
Frozen shoulder Hello, Director! My mother has been undergoing treatment for frozen shoulder for 2 months, which includes infrared therapy, laser treatment, and interferential current therapy. While her condition has improved somewhat, she experiences significant discomfort at ni...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, you can perform heat therapy and massage at home, including muscle massage and acupressure. The acupressure points "Bajie Dao" and "Jianjing" are particularly ef...[Read More] Effective Home Remedies to Alleviate Shoulder Pain from Frozen Shoulder
Understanding Finger Numbness: Causes and Treatment Options
Finger numbness? I often experience shoulder pain, especially waking up at night due to the pain, along with numbness in my fingers. How should I treat this?
Dr. Zheng Shunping Reply:
In response to your inquiry: Based on your symptom description, it is possible that the numbness in your fingers is due to cervical nerve root compression or peripheral nerve compression. The shoulder pain may be related to the cervical spine or could be caused by shoulder tendon...[Read More] Understanding Finger Numbness: Causes and Treatment Options