Understanding Chronic Lower Right Back Pain: Causes and Treatment Options
Right lower back pain? 1. I am 175 cm tall and weigh 76 kg. I have been experiencing deep muscle pain in my lower right back for over six months, which sometimes radiates to my right buttock. 2. During this time, I have consulted with both Western and traditional Chinese medicin...
Dr. Pan Yingda Reply:
Without seeing the patient, it is impossible to make a judgment.[Read More] Understanding Chronic Lower Right Back Pain: Causes and Treatment Options
Understanding Disc Herniation: Symptoms, Treatments, and Recovery Insights
Herniated disc I apologize, but at the beginning of June, I experienced discomfort in my right hip and calf. Later, lying flat became very uncomfortable, and I would wake up in pain in my calf. I then consulted a traditional Chinese medicine practitioner, who diagnosed me with is...
Dr. Lin Zhiwei Reply:
Hello Mr. Cheng: Based on your complaints and in the absence of a physical examination, the likelihood of piriformis syndrome is relatively low. Additionally, the clinical symptoms align with the MRI findings, suggesting that a herniated disc is more likely to be the cause of you...[Read More] Understanding Disc Herniation: Symptoms, Treatments, and Recovery Insights
Persistent Discomfort in Right Lower Back: Possible Causes and Solutions
There is a foreign body sensation in the right flank and right lower back? Hello, for the past two months, I have been experiencing persistent tightness in my lower right back and right flank, as if something is stuck inside my body. Sometimes the sensation feels fixed in one spo...
Dr. Chen Wayda Reply:
It is recommended to visit a medical center's neurology department for an in-person examination by a physician.[Read More] Persistent Discomfort in Right Lower Back: Possible Causes and Solutions
Understanding Right Groin Discomfort: Seeking the Right Medical Advice
Right groin? Since last summer, I've been experiencing discomfort on the right side of my body. Initially, there was pain that was hard to describe, located near the right testicle, the right side of the perineum, and the upper right area of the anus (it started with a feeli...
Dr. Xu Yongnan Reply:
It is recommended to consult a general surgeon to rule out the possibility of a hernia.[Read More] Understanding Right Groin Discomfort: Seeking the Right Medical Advice
Understanding Chronic Inflammation: Causes and Recovery Strategies
Rehabilitation Hello, I am experiencing symptoms of tennis elbow, sciatica, inflammation in both wrists, and inflammation in my left ankle simultaneously. Is there a reason why my body is prone to muscle inflammation and is slow to heal? How can I improve this situation? My profe...
Dr. Chen Wayda Reply:
1. Is it not simply an exercise injury? It is difficult to determine. There should be confidence in the effectiveness of the treatment. 2. Recommendations: 1. Engage in general simple exercises, such as Qigong, Tai Chi, and basic gymnastics. It is advisable to temporarily stop yo...[Read More] Understanding Chronic Inflammation: Causes and Recovery Strategies
Understanding Muscle Fibrosis After Injury: Rehabilitation Insights
Suspected muscle fibrosis? Hello, doctor. I was in a car accident on September 30th, where my calf was hit by a heavy motorcycle (my leg was caught between the motorcycle and the wall). I went to the hospital and there were no fractures, but I didn't ice it properly; I only ...
Dr. Zhou Jianwen Reply:
Hello, Miss: Thank you for your question. Based on the date of onset, it should not lead to fibrosis. However, if there was significant pressure initially, a large hematoma may not be completely absorbed. I recommend visiting a major hospital's rehabilitation department for ...[Read More] Understanding Muscle Fibrosis After Injury: Rehabilitation Insights
Unexplained Knee Pain in Athletes: Seeking Answers and Solutions
Knee pain with no identifiable cause? Hello, Dr. Lai. I am a basketball player. I used to play basketball without any issues, but after running ten laps around the field last October, I started experiencing pain near my right knee. After about an hour of playing basketball, the p...
Dr. Lai Yanting Reply:
Hello, based on your description, it seems that you may be experiencing patellar tendinitis. The treatment approach typically involves rest and physical therapy. In some cases, treatment may take up to three weeks to be sufficient. An ultrasound examination can be arranged to con...[Read More] Unexplained Knee Pain in Athletes: Seeking Answers and Solutions
Understanding Right Shoulder Pain and Weakness: Treatment Options and Self-Care
Right shoulder tightness and weakness in the entire right arm? Hello: Several years ago, I had a minor strain in my right shoulder, but I did not experience any discomfort until the end of last year when I developed severe pain in my right shoulder. Initially, it was just pain an...
Dr. Lai Yanting Reply:
Hello: There are many causes of right shoulder pain. If the pain radiates down the entire arm causing soreness and weakness, it is important to consider the possibility of cervical radiculopathy (due to herniated disc compression). It is advisable to seek further evaluation from ...[Read More] Understanding Right Shoulder Pain and Weakness: Treatment Options and Self-Care
Understanding Persistent Foot Pain: Insights for Effective Rehabilitation
Plantar fasciitis The patient has been suffering for about five years and has not been diagnosed with plantar fasciitis (no doctor has made such a determination). They have consulted numerous practitioners in both traditional Chinese medicine and Western medicine (across many spe...
Dr. Chen Wayda Reply:
Based on your description, it is difficult to make an accurate diagnosis. Please come to the clinic for an evaluation.[Read More] Understanding Persistent Foot Pain: Insights for Effective Rehabilitation
Understanding Cold Sensation in Post-Surgery Hand Rehabilitation
After surgery for a hand fracture (after the insertion of metal pins), the hand may feel cold? Hello Dr. Chen, My mother, who is currently 65 years old, underwent surgery eight years ago for a fracture in her left hand (commonly referred to as pinning with metal screws) at a maj...
Dr. Chen Wayda Reply:
1. There should be no temperature difference between both hands under normal conditions. 2. The hand that underwent surgery is colder; rehabilitation should continue along with complementary traditional Chinese medicine treatment.[Read More] Understanding Cold Sensation in Post-Surgery Hand Rehabilitation
Stiff Toes and Foot Pain: Seeking Relief from Discomfort
The toes on both feet feel stiff like they are cramping, and the foot arch seems to be inflamed? I'm sorry to hear about your ongoing discomfort. As a busy person, it can be challenging to deal with stiff toes that feel like they're cramping. It sounds like you might be...
Dr. Lai Yanting Reply:
Hello: Thank you for your inquiry. Your issue may be due to chronic inflammation in the foot (either tendons or ligaments), but it is advisable to consult a specialist in physical medicine and rehabilitation for further evaluation. I recommend trying a suitable pair of shoes firs...[Read More] Stiff Toes and Foot Pain: Seeking Relief from Discomfort
Managing Lactic Acid Buildup: Prevention and Treatment for Muscle Pain
Excessive lactic acid accumulation? Hello, Doctor: 1. How can I avoid and prevent lactic acid accumulation that causes soreness in my calves and thighs after exercise? 2. If I have long-term lactic acid accumulation that causes pain even when pressing on my legs, how should I...
Dr. Chen Wayda Reply:
1. How to avoid and prevent lactic acid accumulation after exercise, which causes soreness in the calves and thighs: (1) The type of exercise: If the activity is too intense, such as sprinting, the muscle energy source is carbohydrates through anaerobic respiration, which can eas...[Read More] Managing Lactic Acid Buildup: Prevention and Treatment for Muscle Pain
Effective Treatments for Left Hand Numbness and Neck Tension
excuse me? If you are experiencing numbness in your left hand and feel tightness in your neck, which has persisted for several months, it is advisable to consult a healthcare professional. You may consider seeing a neurologist to evaluate potential nerve issues or a physical ther...
Dr. Lai Yanting Reply:
Is the left hand numbness due to weakness or a tingling sensation? Did the tightness in the neck and hand numbness occur simultaneously? Common causes include myofascial pain syndrome or nerve compression. It is recommended to consult a rehabilitation specialist for further evalu...[Read More] Effective Treatments for Left Hand Numbness and Neck Tension
Best Foods and Supplements to Relieve Muscle Soreness
excuse me? What foods or supplements can help treat or alleviate muscle soreness? Thank you!
Dr. Lai Yanting Reply:
Western medicine: Research shows that branched-chain amino acids (BCAAs) or carbohydrate-electrolyte solutions (CES) may be effective in alleviating or recovering from muscle soreness. Traditional Chinese medicine: For muscle soreness, it is recommended to consume more alkaline f...[Read More] Best Foods and Supplements to Relieve Muscle Soreness
Understanding Wrist Pain in Dancers: Causes and Solutions
I have pain in my left wrist. Details..? I am a college student, and my interest is dancing, specifically in the style of breaking. However, about six months ago, while practicing some moves, I fell and tried to catch myself with my left hand. As a result, I injured my left wrist...
Dr. Lai Yanting Reply:
Wrist pain caused by trauma (on the side of the little finger) should raise suspicion for 1. triangular fibrocartilage complex (TFCC) tear, 2. wrist arthritis, or 3. ligament sprain. Recommendations include 1. visiting a hospital (orthopedics or rehabilitation department) for fur...[Read More] Understanding Wrist Pain in Dancers: Causes and Solutions
Understanding Frozen Shoulder: Treatment Options and Recovery Insights
Frozen shoulder issue? Hello Dr. Chou, I have been suffering greatly from frozen shoulder, and I have resorted to seeking treatment from various places in desperation. I've tried rehabilitation, traditional Chinese medicine, chiropractic care, and massages—anything that som...
Dr. Zhou Jianwen Reply:
Hello, thank you for your inquiry. I would like to respond to your question and provide the following advice: it may not necessarily be frozen shoulder; it could also be chronic tendonitis. Please consult with a rehabilitation or orthopedic specialist for further evaluation and d...[Read More] Understanding Frozen Shoulder: Treatment Options and Recovery Insights
Understanding Chronic Upper Back Pain: Causes and Solutions
Upper back pain lasting for 8 months? Hello Doctor: I have been experiencing upper back pain for eight months. It all started when I began high school; I found the school chairs very uncomfortable. Being a sensitive person, I started to feel pain in my upper back the next day aft...
Dr. Lai Yanting Reply:
Approximately 50% of adolescents have experienced back pain. Common causes of back pain in adolescents include poor posture, life stress (leading to muscle tension), anxiety, and lack of sleep. If any of the following symptoms occur, immediate medical attention should be sought, ...[Read More] Understanding Chronic Upper Back Pain: Causes and Solutions
Can Ultrasound or MRI Detect Ligament Damage in Old Shoulder Injuries?
Old shoulder strain I am a baseball coach and I strained my right shoulder while demonstrating a pitch. However, after six months and multiple visits to traditional Chinese medicine clinics, I still haven't recovered. Can an ultrasound or MRI show if there is any damage to t...
Dr. Lai Yanting Reply:
1. Ultrasound or MRI can detect tears or inflammation in muscles and tendons. 2. However, to assess whether there is any damage to the shoulder ligaments, especially if the injury occurred more than six months ago, it may not be possible to determine if there was a previous injur...[Read More] Can Ultrasound or MRI Detect Ligament Damage in Old Shoulder Injuries?
Understanding Dry Sciatica: Treatment Options Beyond Electrotherapy and Stretching
Dry sciatica The doctor mentioned that it is not typical sciatica, but rather "sciatica due to nerve root irritation." What are the different treatment options for this type of sciatica? Is it only limited to electrical therapy and lumbar stretching? Are there no other ...
Dr. Lai Yanting Reply:
Dry sciatica is a term used in traditional Chinese medicine that refers to pathology affecting the sciatic nerve outside the spinal canal. It is recommended to consult a Western medicine specialist, specifically a rehabilitation physician, to confirm the true cause of your family...[Read More] Understanding Dry Sciatica: Treatment Options Beyond Electrotherapy and Stretching
Effective Treatment Options for Chronic Golfer's Elbow: Surgery Considerations
Tendinitis Golfer's elbow I have had golfer's elbow for over three years. I have undergone traditional Chinese medicine rehabilitation, Western medicine rehabilitation, and received injections of corticosteroids. Shockwave therapy has also been ineffective. I am unsur...
Dr. Lai Yanting Reply:
Very few patients with golfer's elbow require surgical treatment. The general treatment methods include rehabilitation exercises and modifying daily activities. An elbow brace can also be used to reduce the strain on the injured tendon.[Read More] Effective Treatment Options for Chronic Golfer's Elbow: Surgery Considerations