Li Huijiao
I would like to ask what foods a nutritionist recommends to eat and avoid in the early stages after hemorrhoid surgery.
Additionally, I would like to know what constitutes a low-residue diet.
Thank you.
rina, 20~29 year old female. Ask Date: 2003/10/16
Dr. Qi Minghua reply Nutrition
Hello: After hemorrhoid surgery, it is important to choose a low-residue diet.
A low-residue diet is based on a balanced diet while avoiding foods that leave a large amount of residue in the intestines.
For example: 1.
Dairy products: All dairy and dairy products are considered high-residue foods and should not be consumed.
2.
Eggs: Scrambled eggs, poached eggs, and iron eggs are not allowed; however, other cooking methods are acceptable.
3.
Grains and root vegetables: Refined grains such as white rice, noodles, and toast are allowed, while whole grains like rice bran, brown rice, wheat bran, oats, and corn should be avoided.
4.
Soy products: Processed and refined soy products like tofu, soy milk, douhua (tofu pudding), and dried tofu are acceptable, while fried items such as fried tofu, stinky tofu, and whole beans like soybeans, mung beans, and red beans should be avoided.
5.
Vegetables: Filtered vegetable juices, tender leafy greens, and peeled ripe melons are acceptable, but vegetables high in coarse fiber should be avoided.
6.
Fruits: Filtered fruit juices and low-fiber fruits are acceptable.
Reply Date: 2003/10/16
More Info
Post-surgery nutrition is crucial for recovery, especially after hemorrhoid surgery. The primary goal of dietary management after such a procedure is to promote healing, minimize discomfort, and prevent complications such as constipation, which can exacerbate symptoms and hinder recovery. Here’s a comprehensive guide on what to eat and avoid after hemorrhoid surgery, along with an explanation of a low-residue diet.
Foods to Eat After Hemorrhoid Surgery
1. High-Fiber Foods: While you may be advised to follow a low-residue diet initially, once you are cleared to increase your fiber intake, focus on soluble fiber sources such as oats, barley, and fruits like bananas and apples. These can help soften stools and promote regular bowel movements.
2. Hydration: Drink plenty of fluids, especially water. Staying hydrated is essential for softening stools and preventing constipation. Aim for at least 8-10 glasses of water a day, unless otherwise directed by your healthcare provider.
3. Soft Foods: Initially, you may want to consume soft foods that are easy to digest. This includes:
- Mashed potatoes
- Applesauce
- Yogurt
- Smoothies
- Cooked vegetables (like carrots and squash)
4. Lean Proteins: Incorporate lean proteins to aid in healing. Options include:
- Skinless chicken or turkey
- Fish
- Eggs
- Tofu or other soy products for vegetarians
5. Healthy Fats: Include sources of healthy fats, such as avocados, olive oil, and nuts, which can help lubricate the intestines and promote smoother bowel movements.
Foods to Avoid After Hemorrhoid Surgery
1. Spicy Foods: Spices can irritate the digestive tract and may exacerbate discomfort or pain post-surgery.
2. Caffeine and Alcohol: Both can lead to dehydration and may irritate the bowel, so it’s best to avoid them during the recovery period.
3. Processed Foods: Foods high in sugar and fat, such as fast food, chips, and sweets, can lead to constipation and should be limited.
4. Dairy Products: Some individuals may experience constipation from dairy, so it may be wise to limit milk, cheese, and other dairy products until you are sure they do not affect your bowel movements.
5. Red Meat: It can be harder to digest and may contribute to constipation, so it’s advisable to limit red meat intake.
Low-Residue Diet Explained
A low-residue diet is designed to reduce the amount of undigested food that passes through the intestines. This can be particularly beneficial after surgeries involving the digestive tract. Foods typically included in a low-residue diet are:
- Refined Grains: White bread, white rice, and pasta made from refined flour.
- Fruits: Canned or cooked fruits without skins, such as applesauce or ripe bananas.
- Vegetables: Well-cooked vegetables without skins, such as carrots or zucchini.
- Proteins: Tender, well-cooked meats, eggs, and fish.
- Dairy: Small amounts of milk and yogurt, if tolerated.
Conclusion
In summary, after hemorrhoid surgery, focus on a diet that promotes healing and prevents constipation. Start with soft, easy-to-digest foods and gradually incorporate high-fiber options as tolerated. Stay hydrated and avoid foods that may irritate your digestive system. If you have specific dietary restrictions or concerns, it’s always best to consult with a healthcare provider or a registered dietitian for personalized advice. They can help tailor a nutrition plan that meets your recovery needs while considering any other health conditions you may have.
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