Can Urticaria Be Cured? Weight Loss and Health Concerns Explored - Physical Fitness

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I smoke five cigarettes a day and have an irregular exercise routine.
I suffer from urticaria and have sought medical attention intermittently.
I have experienced dizziness, loss of balance, and loss of consciousness.
My height is 158 cm, weight is 73 kg, and my BMI is 29.24 (which is considered dangerously overweight).
My flexibility score is 35 (good).

I have had urticaria for about two years, which started after I gave birth.
It has not improved, and I can only manage it with medication.
Is it possible to fully treat urticaria? If I am taking medication for urticaria, can I also take Normetex for weight loss?

Xiao Min, 20~29 year old female. Ask Date: 2008/09/17

Dr. Chen Qingbin reply Physical Fitness


I apologize for the delayed response due to my vacation.
Chronic urticaria can be difficult to treat, and it is best to avoid any weight loss medications.
I recommend consulting with a nutritionist at your regular clinic for dietary planning.
Before meeting with the nutritionist, you can keep a detailed food diary for 3-5 days to assist the nutritionist in their assessment.

Reply Date: 2008/09/17

More Info


Urticaria, commonly known as hives, is a skin condition characterized by itchy, raised welts or bumps on the skin. It can be triggered by various factors, including allergens, stress, medications, and underlying health conditions. The chronic form of urticaria can persist for months or even years, making it a frustrating condition for many individuals.
To address your question about whether urticaria can be cured, it is essential to understand that while many cases of acute urticaria resolve on their own or with treatment, chronic urticaria can be more challenging to manage. The treatment typically focuses on alleviating symptoms and identifying triggers. Antihistamines are commonly prescribed to help control itching and reduce the severity of outbreaks. In some cases, more potent medications, such as corticosteroids or immunosuppressants, may be necessary for severe or persistent symptoms.

Regarding your health concerns, it is crucial to consider your overall lifestyle, especially since you mentioned smoking five cigarettes a day and having an irregular exercise routine. Smoking can exacerbate various health issues, including skin conditions like urticaria, and it poses significant risks to your overall health. Quitting smoking can lead to improved skin health and overall well-being.

Your current BMI of 29.24 indicates that you are in the overweight category, which can contribute to various health problems, including metabolic syndrome, cardiovascular disease, and diabetes. Weight loss can significantly improve your health and may also help alleviate some symptoms associated with urticaria. However, it is essential to approach weight loss in a healthy and sustainable manner.

In terms of your question about using medications for urticaria while trying to lose weight, such as with the medication "Nometine" (assuming this is a weight loss medication), it is crucial to consult with your healthcare provider. Some weight loss medications can interact with antihistamines or other medications you may be taking for urticaria, potentially leading to adverse effects. Your doctor can provide personalized advice based on your medical history and current medications.

To effectively manage your urticaria and pursue weight loss, consider the following steps:
1. Consult a Healthcare Professional: Work closely with a dermatologist or allergist to manage your urticaria. They can help identify triggers and recommend appropriate treatments.

2. Healthy Lifestyle Changes: Incorporate regular physical activity into your routine. Aim for at least 150 minutes of moderate-intensity exercise each week. This can include walking, swimming, or cycling. Regular exercise can help with weight loss and improve overall health.

3. Balanced Diet: Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods and excessive sugar, which can contribute to weight gain and inflammation.

4. Hydration: Drink plenty of water throughout the day. Staying hydrated is essential for overall health and can help with skin conditions.

5. Stress Management: Stress can trigger or worsen urticaria. Consider incorporating stress-reducing activities into your routine, such as yoga, meditation, or deep-breathing exercises.

6. Avoid Known Triggers: Keep a diary to track your symptoms and identify potential triggers for your urticaria. This can help you avoid specific foods, medications, or environmental factors that may exacerbate your condition.

7. Regular Check-ups: Schedule regular check-ups with your healthcare provider to monitor your progress with weight loss and urticaria management.

In summary, while urticaria can be challenging to manage, many individuals find relief through appropriate treatment and lifestyle changes. Weight loss can also contribute positively to your overall health. However, always consult with your healthcare provider before making significant changes to your medication or weight loss plan to ensure safety and effectiveness.

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