Questions from New Moms
1.
For a baby who is almost three months old, the typical milk intake is about 24 to 32 ounces (approximately 720 to 960 mL) per day, divided into several feedings.
It's common for babies to have varying appetites, and if your baby is not showing signs of hunger, it's generally advised not to force-feed.
Feeding when the baby is not hungry can lead to a habit of eating when not needed, which may contribute to obesity later on.
It's important to follow your baby's cues and allow them to dictate their feeding schedule.
2.
It is common for infants to sneeze and cough occasionally, as their respiratory systems are still developing.
If your baby is sneezing multiple times in a row or coughing frequently throughout the day, it could be a sign of allergies or a mild respiratory issue.
However, if there are no other concerning symptoms, such as fever or difficulty breathing, it may not be a cause for alarm.
If you are worried, consulting a pediatrician would be advisable.
3.
It is normal for some mothers to return to their pre-pregnancy weight shortly after childbirth, especially if they are breastfeeding.
Breastfeeding can burn extra calories, which may contribute to weight loss.
To ensure that you are getting enough nutrition while breastfeeding, consider incorporating a balanced diet rich in protein, healthy fats, and whole grains.
If you feel you need additional nutritional support, you can look for prenatal vitamins or lactation supplements available at pharmacies, but it’s best to consult with a healthcare provider before starting any new supplements.
4.
It's great that you have a good milk supply.
Providing breast milk to older children can be beneficial, as it contains antibodies that may help boost their immune systems.
However, the effectiveness of breast milk in older children can vary.
Mixing breast milk with cow's milk or adding it to foods like oatmeal is generally safe, but be cautious with adding sweeteners like fructose or malt extract, as they can contribute to excessive sugar intake.
Always consult with a pediatrician regarding dietary choices for older children.
QQ, 20~29 year old female. Ask Date: 2009/10/09
Dr. Xie Degui reply Pediatrics
Hello: 1.
The daily milk requirement for infants is approximately 100 to 200 cc per kilogram of body weight.
If the infant weighs five kilograms, a minimum of 500 cc per day is essential.
If the infant becomes restless and cries within three hours, it may indicate the need to increase the milk volume.
2.
Almost all infants experience this and it is not necessarily a cold.
If an infant has an allergic constitution, it may initially present as atopic dermatitis or digestive issues such as bloating.
3.
Calcium intake is often overlooked; a balanced diet is sufficient for other nutrients.
4.
Breast milk contains immunological substances such as lactoferrin, IgA, and enzymes, which are beneficial for children.
After two and a half years, children will naturally increase their immunity, but they can still consume breast milk.
Mixing with cow's milk is also acceptable once they finish breastfeeding.
Reply Date: 2009/10/09
More Info
Feeding and caring for a newborn can be a challenging experience for new parents, especially when it comes to ensuring that their baby receives adequate nutrition and develops healthily. Based on the questions and concerns you've raised, let's delve into some essential pediatric considerations regarding feeding, health, and nutrition for your baby.
1. Feeding Amounts for Infants: At around three months of age, infants typically require about 90 to 120 mL (3 to 4 ounces) of formula or breast milk per feeding, with a total of about 600 to 900 mL (20 to 30 ounces) per day. However, it's important to note that every baby is different. If your baby is not showing signs of hunger, such as rooting or sucking on their hands, it may be best to follow their lead. Forcing feedings can lead to overfeeding and potential weight issues later on. It's crucial to establish a feeding routine that respects your baby's hunger cues rather than adhering strictly to a schedule.
2. Signs of Illness or Allergies: Frequent sneezing and coughing in infants can be concerning for parents. While it is common for babies to sneeze as a way to clear their nasal passages, persistent coughing or sneezing, especially if accompanied by other symptoms like a runny nose or fever, could indicate an allergy or a respiratory infection. If these symptoms persist or worsen, it would be advisable to consult a pediatrician to rule out any underlying issues.
3. Maternal Nutrition and Milk Supply: Maintaining a healthy diet while breastfeeding is essential for both the mother and the baby. If you are experiencing weight loss despite a good appetite, it may be beneficial to consult with a healthcare provider or a nutritionist. They can help assess your dietary intake and suggest any necessary supplements or dietary adjustments. Foods rich in protein, healthy fats, and complex carbohydrates can help support your milk supply and overall health.
4. Nutritional Supplements for Older Children: Sharing breast milk with older children can be beneficial, as it contains antibodies that can help boost their immune system. However, it's essential to ensure that these children are also receiving a balanced diet appropriate for their age. Adding breast milk to their meals, such as mixing it with cereals or smoothies, can be a good way to incorporate it into their diet. However, be cautious with added sugars or sweeteners, as these can contribute to unhealthy eating habits.
5. Feeding Practices: It's important to establish healthy feeding practices early on. Allowing your baby to dictate their feeding schedule can help prevent the development of unhealthy eating habits. If your baby is not hungry, it’s best not to force additional feedings. Instead, focus on creating a calm and nurturing feeding environment that encourages your baby to eat when they are ready.
6. Monitoring Growth and Development: Regular check-ups with a pediatrician are crucial for monitoring your baby's growth and development. Pediatricians can provide guidance on feeding practices, assess your baby's growth against standardized growth charts, and address any concerns you may have about your baby's health.
In summary, feeding your baby should be a responsive and nurturing process. Pay attention to your baby's hunger cues, maintain a balanced diet for yourself, and consult with healthcare professionals when in doubt. Establishing healthy feeding habits early on can set the foundation for your child's nutritional well-being as they grow.
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